Sandy Considine's Books

35 Shades of Sinfully Healthy Recipes

Clean Eating Using Once Forbidden Ingredients

By: Sandy Considine

Write a review Read reviews Take a Quiz Solve Book Puzzle

35 Shades of Sinfully Healthy Recipes

Clean Eating Using Once Forbidden Ingredients

By: Sandy Considine

Healthy eating gets sexy in 35 Shades of Sinfully Healthy Recipes, by C.H.H.C. Sandy Considine, with 35 healthy recipes that break the rules of health food and actually taste delicious. Take the once forbidden ingredients like real butter, eggs, and whole cheese out of the brown paper bags and learn the truth about using these ingredients, combined properly with healthy whole foods to satisfy both your taste buds and your waste line. Find out why healthy eating has little to do with counting calories, carbs, fats, points or any of that nonsense and why the commercial weight loss industry's promotion of low fat, sugar free products is totally wrong. Learn how that by changing one simple thing about where and how you purchase the ingredients used in your recipes, you will put yourself on the fast track for a total full body healthy makeover. All without going on any kind of a commercial diet plan. These sexy 35 Shades of Sinfully Healthy Recipes are not only some of the recipes Sandy includes in her Health Coaching Programs for her clients, but they are found regularly on her dining room table. Most of the included pictures were taken just moments before the family enjoyed the meal. So come out from behind that calculator and free yourself from the pain of continuous counting. Indulge in some of the forbidden fruit of ingredients shunned by the misinformed and cast away the poisons of low fat and sugar free ingredients with Sandy's 35 Shades of Sinfully Healthy Recipes.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

113

Publisher

Speedy Publishing LLC

Published Date

ISBN 10

1630225061

ISBN 13

9781630225063

Your 7-Day Cleansing Diet

Renew, Restore , Rebalance , Rejuvenate & Lose Weight

By: Sandy Considine

Write a review Read reviews Take a Quiz Solve Book Puzzle

Your 7-Day Cleansing Diet

Renew, Restore , Rebalance , Rejuvenate & Lose Weight

By: Sandy Considine

The 7 day cleansing plan is the best way to kick start a healthy weight loss plan, and with 7 days of one on one support through the Author's Facebook fan page you'll never be alone. Whether you eat healthy every day or not, there comes a time when your body, just needs to re-boot. The toxins of everyday living, including what we eat, breathe and put on our skin can take a toll on how we feel and look. Everyone should go through a 7 day cleansing at least two times per year to renew, restore, rebalance and rejuvenate our bodies. A clean, fresh start is the best way to maintain or start on the path to a clean diet plan. Holistic Health Coach Sandy Considine designed this step by step 7-day cleansing diet for her clients and presents it through workshops. Now you get everything you need in this book, which includes a step by step guide and recipes that you will be using for the 7 day cleanse. Recipes: 12 Green Smoothies 8 Fresh Juices 6 Salads with 3 dressings 2 Side Dishes 7 Entrees Mineral Rich Broth Hummus The shopping List and instructions from start to finish This is a unique interactive offer with support from the author by means of private messages.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

Publisher

Speedy Publishing LLC

Published Date

ISBN 10

163287539X

ISBN 13

9781632875396

Your 7-Day Cleansing Diet

Renew, Restore , Rebalance , Rejuvenate & Lose Weight

By: Sandy Considine

Write a review Read reviews Take a Quiz Solve Book Puzzle

Your 7-Day Cleansing Diet

Renew, Restore , Rebalance , Rejuvenate & Lose Weight

By: Sandy Considine

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

Publisher

Speedy Publishing LLC

Published Date

ISBN 10

163287539X

ISBN 13

9781632875396

35 Shades of Sinfully Healthy Recipes

Clean Eating Using Once Forbidden Ingredients

By: Sandy Considine

Write a review Read reviews Take a Quiz Solve Book Puzzle

35 Shades of Sinfully Healthy Recipes

Clean Eating Using Once Forbidden Ingredients

By: Sandy Considine

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

113

Publisher

Speedy Publishing LLC

Published Date

ISBN 10

1630225061

ISBN 13

9781630225063

Book's by Sandy Considine

35 Shades of Sinfully Healthy Recipes

35 Shades of Sinfully Healthy Recipes

Your 7-Day Cleansing Diet

Your 7-Day Cleansing Diet

Your 7-Day Cleansing Diet

Your 7-Day Cleansing Diet

35 Shades of Sinfully Healthy Recipes

35 Shades of Sinfully Healthy Recipes

Username

Password

Username

Password

Password again

Birthday

Email