Sandy C. Newbigging's Books

Body Calm

The Modern-Day Meditation Technique That Gives You the Best from Your Body for Life

By: Sandy C. Newbigging

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Body Calm

The Modern-Day Meditation Technique That Gives You the Best from Your Body for Life

By: Sandy C. Newbigging

Introduces you to a new way to meditate that harnesses the mind-body connection to help your body heal. This book gives your body the rest it needs to recover while giving you greater harmony within your heart, mind, body, and soul." --

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Page Count

297

Published Date

ISBN 10

1781805601

ISBN 13

9781781805602

New Beginnings

Ten Teachings for Making the Rest of Your Life the Best of Your Life

By: Sandy C. Newbigging

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New Beginnings

Ten Teachings for Making the Rest of Your Life the Best of Your Life

By: Sandy C. Newbigging

Offering the ultimate fresh start, this inspiring exploration invites readers to create a positive and powerful platform for making wanted changes. Examining 10 essential life lessons for making the law of attraction a living reality, focus is placed on recognizing that each sacred moment can be a new beginning. Providing more than 40 practical exercises for being present, feeling calm, attracting desires, and living healthier and wealthier, Sandy Newbigging gives clearly structured, timeless advice on how to appreciate life as it is right now so that one’s intentions are not motivated by fear, but by love.

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Page Count

121

Publisher

Simon and Schuster

Published Date

ISBN 10

1844099083

ISBN 13

9781844099085

Mind Detox

Discover and Resolve the Root Causes of Chronic Conditions and Persistent Problems

By: Sandy C. Newbigging

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Mind Detox

Discover and Resolve the Root Causes of Chronic Conditions and Persistent Problems

By: Sandy C. Newbigging

Heal the hidden cause of your symptoms with the 5-step Mind Detox method • Details an effective 5-step technique that quickly resolves the root-cause experiences and beliefs that trigger chronic conditions and negative behavior patterns • Explores the most common unhealthy beliefs that have been found to negatively impact health, wealth and happiness, and shows ways to heal them • Provides practical healing tools like Blind-Spot Busting, Decision Destroyers, and Mind Detox with EFT Do you suffer from chronic physical or emotional conditions? Feel stuck with reoccurring patterns in your life? Don’t know why you react the way you do and can’t seem to help it? Much of our chronic conditions, repetitive behaviors, and emotional problems can be traced to unresolved past events stuck in the unconscious mind and to unhealthy belief systems we developed in our past that are no longer serving us in the present. In Mind Detox, Sandy C. Newbigging reveals a deceptively simple, yet potent 5-step method for detoxing the unconscious mind and resolving physical, emotional, and life problems. The author explains how to roll back in time to discover the significant emotional event, the root-cause experience, that shaped the core beliefs that trigger your chronic condition or behavior patterns. He describes how to reflect on why this root-cause event was a problem at the time and then consider the experience in light of your more-aware, present-day self, allowing you to form new conclusions about what happened. Releasing you from your root-cause events, the past events no longer negatively impact you today, you find peace in the present, and your body becomes more able to heal. In addition to the author’s simple 5-step Mind Detox system, he offers guidance on how to use EFT in combination with the Mind Detox method, explores common major blind spots in our belief systems and how to overcome them, and offers practical healing tools like the “decision destroyer.” He also explores the most common unhealthy beliefs that have been found to negatively impact health, wealth, and happiness, showing ways to heal them, and shares self-healing success stories of how the Mind Detox method has successfully cleared skin conditions, erased chronic pain, and healed digestive disorders. Providing a powerful way to let go of emotional baggage, release toxic beliefs, and clear the mental blocks to your goals, this 5-step guide empowers you to rewrite your past, find resolution for negative experiences, and use your newly cleansed mind to achieve brilliant success in all areas of life, along with happiness, wealth, and well-being.

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Page Count

184

Publisher

Simon and Schuster

Published Date

ISBN 10

1620558343

ISBN 13

9781620558348

Calm Cure

The Unexpected Way to Improve Your Health, Your Life and Your World

By: Sandy C. Newbigging

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Calm Cure

The Unexpected Way to Improve Your Health, Your Life and Your World

By: Sandy C. Newbigging

Do you have health, money, relationship, or career problems that just won’t go away? In Calm Cure, best-selling author Sandy C. Newbigging explains that most of us are so preoccupied with trying to deal with the symptoms of our issues that we never get around to discovering and resolving their underlying causes. Here, you will discover: • The surprising hidden causes of your health and life problems • Why other things you’ve done to create positive change haven’t worked long-term • Why you keep recreating the same patterns over and over again • The 3-step Calm Cure technique to help your body heal and improve key areas of life, including emotions, relationships, career, finances and more With a directory listing the most common mind-based causes of 101 physical conditions, Calm Cure will empower you to move freely towards greater health, wealth, happiness and success, while being a positive presence in the world.

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Page Count

209

Publisher

Hay House, Inc

Published Date

ISBN 10

1401953352

ISBN 13

9781401953355

Calm Cure

Heal the Hidden Conflicts Causing Health Conditions and Persistent Life Problems

By: Sandy Newbigging

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Calm Cure

Heal the Hidden Conflicts Causing Health Conditions and Persistent Life Problems

By: Sandy Newbigging

Do you have health, money, relationship or career problems that just won’t go away?In Calm Cure, bestselling author Sandy C. Newbigging explains that most of us are so preoccupied with trying to deal with the symptoms of our issues that we never get around to discovering and resolving their underlying causes. Discover: •The surprising hidden causes of your health and life problems •Why other things you’ve done to create positive change haven’t worked long-term •Why you keep recreating the same patterns over and over again •The 3-step Calm Cure technique to help your body heal and improve key areas of life, including emotions, relationships, career, finances and moreIncluding a directory listing the most common mind-based causes of 101 physical conditions, Calm Cure will empower you to move freely towards greater health, wealth, happiness and success, while being a positive presence in the world.‘Calm Cure is a beautiful oasis of relief for the restless and frustrated mind, as it brings about resolution to the hidden conflicts that keep us from living in harmony, happiness and peace.’ Sonia Choquette, author of Your 3 Best Super Powers

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Page Count

336

Publisher

Hay House, Inc

Published Date

ISBN 10

1781808716

ISBN 13

9781781808719

Mind Calm

The Modern-Day Meditation Technique that Gives You 'Peace with Mind'

By: Sandy Newbigging

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Mind Calm

The Modern-Day Meditation Technique that Gives You 'Peace with Mind'

By: Sandy Newbigging

If you feel that your mind is constantly busy and you're always on the verge of being overwhelmed, this is an essential read." - Women's Fitness Discover an incredibly easy and accessible new meditation technique that will give you deep and lasting peace Welcome to the meditation technique that you've been looking for. With MIND CALM you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships, and feel more calm, confident and content - whenever you want. In this remarkable book, Sandy C. Newbigging gives you a masterclass in the mind and how to meditate using his highly effective and enjoyable MIND CALM meditation. He reveals the eye-opening insights that sit at the heart of his approach; including the main hidden causes of a busy mind, the 'peace with mind' miracle, why there's more to life than you think, and how there is a silent solution to any problem - all brought together brilliantly with a 10-part programme that ultimately proves that the secret to success is stillness. Discover first-hand the peaceful presence of your own being, feel the power of the present moment, and be amazed by how still your mind can be.

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Page Count

164

Publisher

Hay House, Inc

Published Date

ISBN 10

1781803099

ISBN 13

9781781803097

Thunk!

How to Think Less for Serenity and Success

By: Sandy C. Newbigging

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Thunk!

How to Think Less for Serenity and Success

By: Sandy C. Newbigging

Ever wish you could stop your mind from working overtime? Thinking too much is very stressful, potentially causes physical conditions and has a massive impact upon your peace of mind and productivity. Your mind is a remarkable tool that you are meant to ‘pick up’ and use when required, and then ‘put down’ when you’re done thinking. However, if you cannot stop thinking whenever you want, then you are not thinking--instead you are being THUNK! With this fun and enlightening book, meditation teacher Sandy C. Newbigging shares advice and exercises for changing your relationship with your mind so that you can enjoy the serenity and success that comes from freeing yourself from thinking too much.

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Page Count

155

Publisher

Simon and Schuster

Published Date

ISBN 10

1844099873

ISBN 13

9781844099870

Heal the Hidden Cause

Using the 5-Step Mind Detox Method

By: Sandy C. Newbigging

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Heal the Hidden Cause

Using the 5-Step Mind Detox Method

By: Sandy C. Newbigging

Exploring the straightforward theory that there must be a reason why people aren't enjoying the life they want, this perceptive examination allows readers to uncover their personal stumbling blocks. Using the five steps to Sandy Newbigging’s Mind Detox Method, unhealthy beliefs that cause physical and emotional problems can be rooted out and eradicated. These powerful techniques can simplify therapy and provide useful tools for letting go of emotional baggage, clearing the path towards achieving one's goals. More than just a tool for emotional betterment, this insightful guide demonstrates that dealing with inner conflicts can improve chronic pain, digestive issues, problem skin, and other physical maladies, thereby allowing for more effective life enjoyment.

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Page Count

121

Publisher

Simon and Schuster

Published Date

ISBN 10

1844099105

ISBN 13

9781844099108

Thunk!

How to Think Less for Serenity and Success

By: Sandy C. Newbigging

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Thunk!

How to Think Less for Serenity and Success

By: Sandy C. Newbigging

Average ratings

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Solve jigsaw puzzle

Age

Page Count

155

Publisher

Simon and Schuster

Published Date

ISBN 10

1844099873

ISBN 13

9781844099870

Calm Cure

The Unexpected Way to Improve Your Health, Your Life and Your World

By: Sandy C. Newbigging

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Calm Cure

The Unexpected Way to Improve Your Health, Your Life and Your World

By: Sandy C. Newbigging

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Solve jigsaw puzzle

Age

Page Count

209

Publisher

Hay House, Inc

Published Date

ISBN 10

1401953352

ISBN 13

9781401953355

Heal the Hidden Cause

Using the 5-Step Mind Detox Method

By: Sandy C. Newbigging

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Heal the Hidden Cause

Using the 5-Step Mind Detox Method

By: Sandy C. Newbigging

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Solve jigsaw puzzle

Age

Page Count

121

Publisher

Simon and Schuster

Published Date

ISBN 10

1844099105

ISBN 13

9781844099108

Mind Detox

Discover and Resolve the Root Causes of Chronic Conditions and Persistent Problems

By: Sandy C. Newbigging

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Mind Detox

Discover and Resolve the Root Causes of Chronic Conditions and Persistent Problems

By: Sandy C. Newbigging

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Solve jigsaw puzzle

Age

Page Count

184

Publisher

Simon and Schuster

Published Date

ISBN 10

1620558343

ISBN 13

9781620558348

Book's by Sandy C. Newbigging

Body Calm

Body Calm

New Beginnings

New Beginnings

Mind Detox

Mind Detox

Calm Cure

Calm Cure

Calm Cure

Calm Cure

Mind Calm

Mind Calm

Thunk!

Thunk!

Heal the Hidden Cause

Heal the Hidden Cause

Thunk!

Thunk!

Calm Cure

Calm Cure

Heal the Hidden Cause

Heal the Hidden Cause

Mind Detox

Mind Detox

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