THE SICILIAN SECRET DIET PLAN is a clinically proven diet and lifestyle plan that helps you restore your intrinsic health and increase your longevity. More good news: you’ll enjoy the process. Written by a noted nutritional cardiologist / integrative medicine physician, with recipes supplied by his wife, also a physician (and a native of Sicily), THE SICILIAN SECRET DIET PLAN is much more than a credible, delicious way to eat well while losing excess weight and fat; it is a complete lifestyle plan that addresses all the elements essential to physical and mental wellness at any age. In the truest sense of the word, it is the “diet” for a good long life. Using down-to-earth language, the author condenses his years of study of longevity, diet, and the connection between lifestyle and disease to show us how easy—and enjoyable—is to live long and well. Credible, powerful, eye-opening, and inspiring, the information in THE SICILIAN SECRET DIET PLAN is life-changing. With narrative, sidebars, charts, stories, meal plans and recipes, you will learn how and why: • Ancient grains reverse heart disease • Group activities improve mental and physical health • Angry people have more heart attacks • When you stretch your body, you stretch your lifespan • Your environment changes your genes • Gratitude, forgiveness, and love are the core “feelings” that protect your health • Exercise affects your health and longevity • Your gut equals your immunity • A plant-based diet is an anti-cancer diet • Sleep has a direct effect on your weight, health, and longevity • You can eat your way to better health • And much, much more
The purpose of this book is to allow interested community members to gain an understanding of the historically important role postal services made to contemporary Australia. Specific attention is given to the appreciation of the beautiful architectural styles of the historically significant postal buildings and red pillar post boxes that are still available to be viewed. In a similar format to our first book ‘Discovering Australia’s historical milemarkers and boundary stones’, this book begins with a brief history of Australia’s postal services dating from the establishment of the first post office in 1809 up to the present day. Information on significant communication strategies such as the Cobb & Co. mail service and the Overland Telegraph Line (OTL) are included. Information is provided on the biographies of some important contributors to the Australian postal services. The following chapters, organised state by state from Queensland to the Northern Territory, describe a sample of post offices and red pillar post boxes. Finally, some interesting postal items are described with references providing links for further reading.
Sandra Gustafson's beloved travel guides (more than 350,000 copies sold in the series) are poised to find their widest popular audience with the exciting re-launch of these best-selling series titles. Joining Great Eats and Great Sleeps Paris, Sandra's guides to London and Italy have been completely revised and updated, retooled and retitled, with new maps, streamlined layout, expanded listings, and more detailed neighborhood coverage. While Sandra's eagle eye for finding the best value for the money remains the series hallmark, its renewed emphasis on the full range of travel pleasures--from the inexpensive romantic hideaway to the splurge dinner worth every penny--is sure to please longtime fans and attract a legion more. Packed with personal recommendations, each revisited or newly discovered by Sandra, the Great Eats/Sleeps series is the perfect companion for anyone in search of the out-of-the-way, unusual, fun, and true flavor of Europe.
Read this classic romance by bestselling author Sandra Marton, now available for the first time in e-book! Sheikh Nicholas al Rashid: hailed in his homeland as the Lion of the Desert… Amanda Benning: beautiful stepdaughter of Jonas Baron and interior designer, commissioned to refurbish Nick’s already luxurious Manhattan apartment… Nick is intent on making Amanda his mistress. Does he really want her for herself, or to have his revenge? Book 5 in The Barons miniseries Originally published in 2000
A rich compendium of Western art by women, this book also contains essays which examine the many economic, social, and political forces that have shaped the art over years of pivotal change. The women profiled played an important role in gaining the acceptance of women as men's peers in artistic communities. Their independent spirit resonates in studios and galleries throughout the country today. Photos.
From emperors and queens to artists and world travelers, from popes and scholars to saints and heretics, Key Figures in Medieval Europe brings together in one volume the most important people who lived in medieval Europe between 500 and 1500. Gathered from the biographical entries from the on-going series, the Routledge Encyclopedias of the Middle Ages, these a-z biographical entries discuss the lives of over 600 individuals who have had a historical impact in such areas as politics, religion, or the arts. Individuals from places such as medieval England, France, Germany, Iberia, Italy, and Scandinavia are included as well as those from the Jewish and Islamic worlds. A thematic outline is included that lists people not only by categories, but also by regions. Entries fall under the following categories: * Artists/Architects * Authors * Commercial Figures * Musicians * Political Figures * Religious Figures * Scientific Figures * Travelers * Women In one convenient volume, students, scholars, and interested readers will find the biographies of the people whose actions, beliefs, creations, and writings shaped the Middle Ages, one of the most fascinating periods of world history.
DIVDIVCan an exotic summer fling in Italy turn into lasting love?/divDIV/divDIV Venice is high on April Stockwood’s list of romantic ports of call. Things get off to an ominous start when she arrives in Italy and a mishap leaves her with no place to stay. But her bad karma turns into a lucky break when she reconnects with Hayden Calloway./divDIV Now a diplomat with the American consulate, Hayden was April’s greatest crush when they attended high school together in Philadelphia. Suddenly, her Italian vacation is taking on thrilling new dimensions as Hayden shows her a side of the city most tourists never see./div Did April travel halfway around the world to find the love of her life? Or is her lover—a man with secrets—too good to be true? /div
Sir Nicholas Grenville fought a disastrous duel for Laura Milbanke’s honor, and, believing himself dying, he married her so she wouldn’t be poverty-stricken. But the baronet didn’t die. Laura took him to his home, King’s Cliff, where beautiful Augustine Townsend awaited him. Laura had a decision to make: whether to fight for her husband or leave with attractive Daniel Tregarron for the New World. Regency Romance by Sandra Heath; originally published by Signet
What are the demands of being a dean? What leadership development do deans need as they progress through their academic careers? How are their responsibilities changing? What are institutions looking for in applicants?This book identifies the range of leadership skills required, and illuminates the process of building leadership capacity, by drawing on interviews with over 50 sitting deans, both women and men; on the insights derived from conducting professional development seminars for several hundred deans; and on the authors’ 48 years of collective experience in eight different deanships.The abundant examples and accounts of individual deans’ leadership successes and failures, and the competences they developed along their career paths, give the reader a taste of what the deanship is really like—and how the role changesover time. In the process of gathering their data, and tracing their own and others’, administrative journeys, the authors found similarities in how deans progress as leaders, in the common rites of passage they encounter, and in the evolution of their role. They describe the stages or “seasons” of the deanship, ranging from getting started – the first three years of deanship (springtime), to hitting your stride – years four to seven of deanship (summer), and keeping the fire alive – eight years and beyond of deanship (fall), through to planning to step down and leaving the role (winter). What also emerged from the authors’ research is that most deans come to their positions without leadership training, without prior executive experience, without a clear understanding of the ambiguity of their new role, or its responsibilities. This book fills a void by offering guidance on applying for a deanship, preparing for the role, and purposefully building the needed skills and knowledge. For anyone considering taking on a deanship, this book offers a unique window into the role. For sitting deans, it offers a compass for shaping the trajectory of their careers.
Three passionate and sensitive contemporary romance novels from an Essence–bestselling author and “powerful, prolific, and remarkable writer” (Eric Jerome Dickey). From breaking ground as Harlequin’s first African American writer to her mainstream success with The Color of Love and many other acclaimed novels, Essence–bestselling author Sandra Kitt “continues to shatter stereotypes and open doors for writers and readers of popular women’s fiction” (Minneapolis Star-Tribune). Her work has received a range of honors, including the Romantic Times Lifetime Achievement Award, the Zora Neale Hurston Award, and an NAACP Image Award nomination. In the three contemporary love stories collected here, Kitt’s storytelling continues to be “bold and imaginative . . . sure to keep readers turning the pages” (E. Lynn Harris). The Next Best Thing: April Stockwood’s dream getaway to Venice gets off to a rocky start when her passport is stolen. But her bad luck turns into good fortune when she reconnects with Hayden Calloway, a diplomat with the American consulate. Hayden was April’s greatest crush when they attended high school together in Philadelphia. Suddenly, her Italian vacation is heating up. Has April finally found the passport to true love, halfway around the world? She’s the One: After the sudden death of an old friend she hasn’t seen in years, Deanna Lindsay is shocked to discover that she has been designated guardian of Stacy’s biracial daughter, Jade. New York firefighter Patterson Temple feels a sense of responsibility for the orphaned girl and doubts that a single career woman is the right person to care for her. As Deanna and Patterson struggle with their preconceptions about each other, their mutual concern for Jade gradually draws them closer. Significant Others: With her youthful appearance and light skin, African American high school counselor Patricia Gilbert knows how it feels to be treated like an outsider. So when a biracial fifteen-year-old boy becomes the target of bullies, she’s determined to help. Morgan Baxter finds being a single father to the troubled teenager a daunting challenge. But Patricia seems to understand his son—and him—presenting him with a new challenge: falling in love.
At the end of the 1800s, when Oberlin graduate Ida May Pope accepted a teaching job at Kawaiaha‘o Seminary, a boarding school for girls, she couldn’t have imagined it would become a lifelong career of service to Hawaiian women, or that she would become closely involved in the political turmoil soon to sweep over the Kingdom of Hawai‘i. Light in the Queen’s Garden offers for the first time a day-by-day accounting of the events surrounding the coup d’état as seen through the eyes of Pope’s young students. Author Sandra Bonura uses recently discovered primary sources to help enliven the historical account of the 1893 Hawaiian Revolution that happened literally outside the school’s windows. Queen Lili‘uokalani’s adopted daughter’s long-lost oral history recording; many of Pope’s teaching contemporaries’ unpublished diaries, letters, and scrapbooks; and rare photographs tell a story that has never been told before. Towering royal personages in Hawai‘i’s history—King Kalākaua, Queen Lili‘uokalani, and Princess Ka‘iulani—appear in the book, as Ida Pope sheltered Hawai‘i’s daughters through the frightening and turbulent end of their sovereign nation. Pope was present during the life celebrations of the king, and then his sad death rituals. She traveled with Lili‘uokalani on her controversial trip to Kalaupapa to visit Mother Marianne Cope and afflicted pupils. In 1894, with the endorsement of Lili‘uokalani and Charles Bishop, Pope helped to establish the Kamehameha School for Girls, funded by the estate of Princess Pauahi Bishop, and became its first principal. Inspired by John Dewey and others, she shaped and reshaped Kamehameha’s curriculum through a process of conflict and compromise. Fired up by the era’s doctrine of social and vocational relevance, she adapted the curriculum to prepare her students for entry into meaningful careers. Lili‘uokalani’s daughter, Lydia Aholo, was placed in the school and Pope played a significant role in mothering and shaping her future, especially during the years the queen was fighting to restore her kingdom. As Hawai‘i moved into the twentieth century under a new flag, Pope tenaciously confronted the effects of industrialization and the growing concentration of outside economic power, working tirelessly to attain social reforms to give Hawaiian women their rightful place in society.
A detailed analysis of descriptions of Venice and the Venetian Terraferma in the Renaissance, when both the city of Venice and the mainland state were undergoing fundamental changes.
The word renaissance means "rebirth," and the most obvious example of this phenomenon was the regeneration of Europe's classical Roman roots. The Renaissance began in northern Italy in the late 14th century and culminated in England in the early 17th century. Emphasis on the dignity of man (though not of woman) and on human potential distinguished the Renaissance from the previous Middle Ages. In poetry and literature, individual thought and action were prevalent, while depictions of the human form became a touchstone of Renaissance art. In science and medicine the macrocosm and microcosm of the human condition inspired remarkable strides in research and discovery, and the Earth itself was explored, situating Europeans within a wider realm of possibilities. Organized thematically, the Handbook to Life in Renaissance Europe covers all aspects of life in Renaissance Europe: History; religion; art and visual culture; architecture; literature and language; music; warfare; commerce; exploration and travel; science and medicine; education; daily life.
Features menus and instructions for outdoor dinners and celebrations, including recipes for appetizers, soups, breads, main courses, salads, desserts, and beverages.
Born in Ponca City, Oklahoma, Bob Camblin (1928-2010) was an artist, first and foremost. He earned his BFA and MFA degrees from the Kansas City Art Institute. His studies were followed by a Fulbright Fellowship that allowed him a year’s stay in Italy. Returning to the USA, he held teaching positions at the Ringling Museum, the University of Illinois, Detroit Mercy, and the University of Utah before moving to Houston in 1967 to teach at Rice’s new art department. He was active in Houston during the late 1960s through the 1980s, collaborating with Earl Staley and Joe Tate on many projects, including “happenings” on the beach in Galveston. His career led him to creative undertakings all over the world. Throughout his lifetime he constantly experimented with various art media. He remained open to new ideas and new techniques until his death in Louisiana in 2010. Camblin was a central figure in the period of artistic fermentation in Houston that is now beginning to receive increasing critical attention. He chose Rowland to be his historian while still at Rice, and her insights into him are based on many personal letters and conversations. In addition, she is a trained art historian and brings to bear professional expertise about his place in regional and American art. Her work includes a useful timeline of Camblin’s exhibitions and major artworks.
One convenient download. One bargain price. Get all October Harlequin Presents with one click! A Spanish prince, an Italian Billionaire, an Australian playboy...this collection from Harlequin Presents has it all! Get all eight October titles in one convenient bundle: The Tycoon's Princess Bride by Natahsa Oakley, The Spanish Prince's Virgin Bride by Sandra Marton, The Greek Tycoon's Virgin Wife by Helen Bianchin, Innocent on Her Wedding Night by Sara Craven, The Boss's Wife for a Week by Anne McAllister, The Mediterranean Billionaire's Secret Baby by Diana Hamilton, Willingly Bedded, Forcibly Wedded by Melanie Milburne, and The Italian's Defiant Mistress by India Grey.
The leading resource for collaborative critical care for newborns, Merenstein & Gardner’s Handbook of Neonatal Intensive Care, 7th Edition provides a multidisciplinary approach and a real-world perspective. It focuses on evidenced-based practice, with clinical directions in color for easy retrieval and review. Special features help you prioritize the steps in initial care, and provide a guide to sharing information with parents. With each chapter written jointly by both physicians and nurses, this book is comprehensive enough to suit the needs of the entire team in your neonatal intensive care unit. Unique! A multidisciplinary perspective is provided by an editorial team of two physicians and two nurses, and each chapter is written and reviewed by a physician and nurse team, so information mirrors the real-world experience in a neonatal intensive care unit. Unique! Clinical content is in color, so you can quickly scan through chapters for information that directly affects patient care. Unique! Parent Teaching boxes highlight the relevant information to be shared with a patient’s caregivers. Critical Findings boxes outline symptoms and diagnostic findings that require immediate attention, helping you prioritize assessment data and steps in initial care. Coverage in clinical chapters includes pathophysiology and etiology, prevention, data collection, treatment, complications, outcomes, prognosis, and parent education. Expanded Neonatal Surgery chapter covers all of the most common procedures in neonatal surgery. Follow-up of the Neonatal Intensive Care Unit Infant chapter is expanded to include coverage of outcomes management and discharge planning. Streamlined references are updated to include only the most current or classic sources.
Merenstein & Gardner's Handbook of Neonatal Intensive Care, 8th Edition, is the leading resource for collaborative, interprofessional critical care of newborns. Co-authored by physicians and nurses, it offers concise, comprehensive coverage with a unique multidisciplinary approach and real-world perspective that make it an essential guide for both neonatal nurses and physicians. The 8th edition features the latest neonatal research, evidence, clinical guidelines, and practice recommendations - all in a practical quick-reference format for easy retrieval and review of key information. UNIQUE! Multidisciplinary author and contributor team consists of two physicians and two nurses, with each chapter written and reviewed by a physician-nurse team to ensure that information mirrors current, real-world practice in a neonatal intensive care unit. Critical Findings boxes and tables outline symptoms and diagnostic findings that require immediate attention, helping you prioritize assessment data and steps in initial care. UNIQUE! Clinical content highlighted in color allows you to quickly scan for information that directly affects patient care. UNIQUE! Parent Teaching boxes highlight relevant information to share with a patient's caregivers. Clinical images, graphs, and algorithms illustrate clinically relevant concepts in neonatal intensive care. Streamlined references include only the most current or classic sources. NEW! Coverage of the latest neonatal research, evidence, clinical guidelines, and practice recommendations addresses topics such as: women with chronic illnesses becoming pregnant; maternal obesity; hypotension and shock in premature infants; pain and sedation; dedicated feeding sets vs. IVs for safety; MRSA; pediatric stroke; autism screening; discharge coordination; and more. NEW! The latest AAP recommendations and guidelines for hypoglycemia, jaundice, herpes, respiratory syncytial virus, and neonatal transport team composition. EXPANDED! Revised Evidence-Based Clinical Practice chapter focuses on evidence-based practice and quality improvement and the role of qualitative research in EBP. EXPANDED! Updated Infection in the Neonate chapter features new GBS guidelines and CRP research.
THE SICILIAN SECRET DIET PLAN is a clinically proven diet and lifestyle plan that helps you restore your intrinsic health and increase your longevity. More good news: you’ll enjoy the process. Written by a noted nutritional cardiologist / integrative medicine physician, with recipes supplied by his wife, also a physician (and a native of Sicily), THE SICILIAN SECRET DIET PLAN is much more than a credible, delicious way to eat well while losing excess weight and fat; it is a complete lifestyle plan that addresses all the elements essential to physical and mental wellness at any age. In the truest sense of the word, it is the “diet” for a good long life. Using down-to-earth language, the author condenses his years of study of longevity, diet, and the connection between lifestyle and disease to show us how easy—and enjoyable—is to live long and well. Credible, powerful, eye-opening, and inspiring, the information in THE SICILIAN SECRET DIET PLAN is life-changing. With narrative, sidebars, charts, stories, meal plans and recipes, you will learn how and why: • Ancient grains reverse heart disease • Group activities improve mental and physical health • Angry people have more heart attacks • When you stretch your body, you stretch your lifespan • Your environment changes your genes • Gratitude, forgiveness, and love are the core “feelings” that protect your health • Exercise affects your health and longevity • Your gut equals your immunity • A plant-based diet is an anti-cancer diet • Sleep has a direct effect on your weight, health, and longevity • You can eat your way to better health • And much, much more
They didn't trust each other. But one thing was certain, after the plane crash that stranded Rusty and Cooper in the remote reaches of the north, they would have to depend on each other. Because there were predators in the dense woods--both animal and human--and the odds were against them. They could handle that. It was needing each other that was hard.
Tired of playing the field, rapacious playboy Worth Lansing turns to his long-time pal, the widowed Cyn McCall, for love and companionship and their passion blazes hotly on the sands of romantic Acapulco
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