This book looks at many different and common health problems that can surprisingly be relieved by simple and safe supplementation with magnesium. Magnesium is a mineral that can make a huge difference to your health and yet many people, even in the developed world, have inadequate magnesium levels in their body. This book looks at the many different and common problems that can surprisingly be relieved by simple and safe supplementation with magnesium. Magnesium gives elite athletes the winning edge they would otherwise never achieve, enabling them to conquer world championships. Magnesium can calm irritable children and balance your nervous system naturally - that's why I call magnesium "THE GREAT RELAXER". Magnesium can be life saving, as it is known to reduce the risk of sudden death from cardiac castasrophes - this is particularly important for men under stress. Make sure you are not deficient in magnesium and you may just change your life - yes it's really true - you won't believe the difference magnesium can make to your health!
Presenting a factual medical dissection of what truly causes and contributes to heart disease, and whether cholesterol is as deserving of its reputation as the number one factor, as is commonly believed.
This book combines two hot trends: drinking healthy juice and detoxing. The author offers background on the health benefits and important aspects of juice fasting but the focus of the book is tasty, healthy juice recipes and the various fast: energy boost, weekend detox, rejuvenation fast and deep cleanse fast.
We are all living longer, but was the fragile human brain designed to last as long as we are now living? Each day, in every corner of the world, thousands of people have their brains, destroyed by Alzheimer's disease. It's a deadly epidemic that's only getting worse. Dr Cabot's book is based on her careful research and 30 years of experience as a medical doctor ; in it you'll find new hope and many new options in your battle to reduce your risk of Alzheimer's and other forms of dementia. With no current cure available for Alzheimer's, this book is esssential reading for those who don't want to leave the fate of their brain to chance." -- back cover.
The ground breaking concepts in this best selling book made Dr Cabot a household name and opened the eyes of millions around the world to the importance of the liver to maintain a healthy body and immune system. Hundreds of delicious liver cleansing recipes will help you to apply the liver friendly principles to your life. Look good and feel great on The Liver Cleansing Diet. Dr Cabot's book contains invaluable information for all readers. The unique 8 week eating plan to detoxify and control your weight. The vital principles of a healthy liver. How to help your liver to reverse "fatty liver" and to Improve Liver function for those suffering with hepatitis. Steps to overcome child obesity. A fascinating insight into the ancient Chinese and naturopathic philosophies on liver problems. Liver tonics from herbs and nutritional medicine to speed up weight loss (with scientific references) and to help repair a damaged liver. The futuristic artificial liver for those with serious liver disease. A healthy liver is the key to efficient fat metabolism and weight control. The liver-cleansing diet has many benefits: Increased energy levels. Detoxification and cleansing of the blood stream. Reduction of inflammation and degenerative diseases. Better immune function. Efficient fat metabolism. Weight control. The liver is the gateway to the body and takes the load off our precious immune system. Who Can Benefit For the thousands of patients who suffer with overburdened immune systems, hepatitis, chronic fatigue, obesity, fatty livers and recurring blocked arteries (even after bypass surgery). Let's not suffer with what I call the "fossilized brain syndrome" where lateral and original thinking becomes a crime. Remember that a healthy liver will reduce depression and moodiness and therefore enable you to laugh more and not get too overheated or as the Chinese say "gung ho" about life's little tribulations. "Love your LIVER and LIVE longer
This handbook examines the most common type of liver disease--fatty liver--and offers a comprehensive plan to reverse the condition and restore health. An extensive personal essay--"Confessions of a Fat Man" by Thomas Eanelli, MD--reveals a true-life example of one person's emotional battle with food addiction and fatty liver disease.
Detailing the latest information on the correct use of anti-depressants and sleeping pills and comparing them against natural herbal and nutritional sleeping remedies, this extensive guide illustrates that there are gentler, more natural ways to get optimal sleep at night. Providing in-depth examples of which supplements and foods help the brain and nervous system relax, examining the properties of the sleep hormone melatonin, covering aromatherapies benefits, and discussing behavioral and relaxation therapy, this handy resource provides extensive avenues for easy alternative remedies.
This book will help people of all ages. A 2-Week DEEP Cleansing Diet - This is the Ultimate Detox Plan you will ever experience!It is the best and safest way to restore both your physical and mental well-being. This program is designed to work on all the detoxification systems in your body. Check out our toxic checklist! Do you suffer with... Coated tongue - Bad Breath - Frequent Fatigue - Headaches - Digestive Problems - Abdominal Bloating - Inability to lose weight - Frequent Infections - Allergies - Cellulite - Low energy - Fluid retention - Skin rashes - Blemishes & acne - Red, itchy eyes - Chronic ill health for which the doctor cannot find a cause - If so..Your body NEEDS our detoxification program! The Ultimate Detox It is not extreme! It is not unpleasant! Detoxification has never been so relevant to your HEALTH!We are continually exposed to an array of increasing toxic chemicals - plastics, solvents, detergents, cosmetics, insecticides, dyes, etc. DISCOVER how toxins undermine your health - LEARN practical steps you can take to totally cleanse your body within only 2weeks! LEARN what some of the most common toxins are. LEARN how you can avoid toxins - The book includes - - A 2-week meal plan and recipes to eliminate toxins from your bowel, liver, kidneys, lymphatic system and skin. Delicious recipes for breakfast, lunch, dinner and snacks. Raw vegetable juice recipes for each of the bodyís detoxification systems. Superfoods, natural antibiotics and herbs that will speed up the elimination of toxins and strengthen your immune system.Dr Cabotís special Detoxifying Revitalizing Soup Recipe
Dr Sandra Cabot has written this book as a guide for people with chronic viral Hepatitis or AIDS. It offers practical and effective evidence based holistic medicine. It was revised with up-to-date procedures and medication information in September 2015. Don’t believe that you cannot be helped, as holistic medicine has the power to change your long term health outcomes and give you many extra years of good quality life. I have seen this in thousands of my patients over the 35 years that I have been a medical doctor. Tammie’s Hepatitis C testimonial We were ecstatic on Dr Cabotís program her viral load was now down to only 344,000 - that equals a drop of 14.2 million in a year! Wendy’s Liver testimonial My red palms, red face, hot sweats and fatigue have improved so much I could go back to work! I am no longer embarrassed about my appearance and I would like to thank you so much for your wonderful healing program. Dr Cabotís program can achieve the following; * A reduction in viral load (the amount of virus in your body) * A reduction of viral replication * A stronger immune system * A reduction of your risk of cancer * A reduction in symptoms, especially fatigue and depression * Improved liver function I hope that you can trust me as a guide in your journey to better health. My international team is here to help you via my websites and my Health Advisory Services. visit www.liverdoctor.com
Why are there so many overweight, unhappy and unhealthy people who cannot find a solution to their poor health? Dr Cabot says It took more than 20 years of medical practice before the solution dawned on me - the liver, the supreme organ of metabolism, had to be the missing key It seemed simple and obvious.
Written as a guide for people with chronic viral Hepatitis or AIDS, this book offers practical and effective evidence-based holistic medical approach to fighting back against illness. Dr. Cabot's program can achieve a reduction in viral load (the amount of virus in your body); a reduction of viral replication; a stronger immune system; a reduction of your risk of cancer; a reduction in symptoms, especially fatigue and depression; and improved liver function.
This practical troubleshooting guide addresses all thyroid disorders, including under active, over active, goiter, thyroid nodules, thyroid cancer, and disorders leading to infertility. Patients will discover that thyroid conditions are most often caused by immune system disorders, and armed with this knowledge they can seek out the most appropriate treatments. Thyroid sufferers will find important information such as how to lose weight easily despite having a thyroid problem; which chemicals damage the thyroid and how to protect against them; and why some people need two types of thyroid hormone, but are generally only offered one. Including illuminating case histories, a special section for pregnant women, and an essential eating and nutrition plan, this is an authoritative manual for total thyroid health.
In this book I provide you with practical help to overcome emotional illness, stress, anxiety and unhappiness. You will learn about Modern day antidepressant drugs and their advantages and disadvantages Natural hormones such as progesterone, testosterone, DHEA, thyroid hormone and melatonin and how to use these modern day hormones to balance your nerves Natural dietary supplements and herbs that can strengthen your entire nervous system How to use amino acids to boost brain chemicals known as neurotransmitters Brain boosting foods and lifestyle strategies Dopamine deficiency and its role in eating disorders and weight excess How to boost your dopamine levels to help you lose weight for the long term Panic Attacks and self help techniques to control them A practical plan that you can tailor make for yourself to gain more control over your emotions and state of mind so that you can become the best you can be It is important to understand the brainís chemistry so that we can achieve the chemistry of happiness and realise our full potential Discover how you can influence - Serotonin - the happy chemical! Dopamine - the chemical of focus, incentive, pleasure and satisfaction Noradrenalin - the chemical of drive, excitement and energy In this book I provide a holistic plan which addresses all the factors that may be overloading your nervous system.
The A - Z Guide to juicing and natural therapies which contains carefully designed juices by Sandra Cabot MD and Audrey Tea Often in this technological age where computers diagnose diseases and perform surgery, we tend to minimize natural therapies. It seems incredulous that the simple act of drinking raw juices could turn around severe diseases, however I have seen it work in otherwise hopeless cases. In this book you will learn that juices are easily digested and absorbed and are superb for those with a poor appetite, nausea, digestive problems and an inflamed stomach or intestines. It is so much easier to drink a juice than chew your way through large amounts of fibrous raw vegetables, especially if you are feeling fatigued and disinterested in food. Modern day medicine is focused on treating the symptoms of disease with suppressive drugs. Sometimes this is necessary when a disease is very aggressive and acute in onset, however raw juice therapy is something that should always be used, even in conjunction with drug use. I have seen many of my patients recover form chronic disease after they started juicing, and this has been after they have tried many other things. People of all ages can benefit from juicing, especially the very young and old, or those with serious disease such as cancer, immune dysfunction and liver problems.
Diabetes is the fastest growing chronic disease in the world today. 1.9 million new cases of diabetes were diagnosed in people aged 20 years and older in the USA last year. Diabetes causes chronic poor health and a shortened lifespan. There is no denying that type 2 diabetes is an epidemic; there are currently 246 million diabetics in the world, and 90 percent of them have type 2 diabetes. The good news is that with the right diet, nutritional supplements and lifestyle changes, you can actually reverse it! If you follow the conventional dietary recommendations for diabetes, you will likely gain weight and your blood sugar level will gradually rise. This book will teach you the best way to bring your blood sugar down and lose weight. In this book you will learn: The importance of protein to blood sugar control and weight loss. The nutrients that diabetics are typically deficient in which can lead to poor blood sugar control. How to reduce your risk of diabetic complications such as blindness, heart attacks, nerve damage, kidney disease and erectile dysfunction. The essential tests that all diabetics must have regularly to maintain good health. That a low glycemic index diet is not enough to lose weight and reverse type 2 diabetics. Specific foods, herbs and nutrients that help to reverse type 2 diabetes. Also included is a two week meal plan and more than forty gluten free recipes suitable for type 2 diabetics. These recipes will help you lose weight and lower your blood sugar level.
Bestselling author Dr Sandra Cabot takes away the fear and confusion about hormone replacement in this easy-to-follow, fresh and lively book. Based on the most recent research into hormone replacement therapy (HRT) and its natural alternatives, this accessible and comprehensive guide to menopause is a must-read for all women. In Hormone Replacement Therapy, Dr Sandra Cabot gives women all the information they need to make informed choices about hormone replacement and give them a happy, healthy menopause. With an in-depth discussion of all the issues surrounding the menopause as well as practical ways to deal with symptoms and illnesses naturally, all written in Dr Cabot's trademark up-beat style, this book dispels the fear and confusion around HRT. flushes, insomnia, depression, fibromyalgia, weight gain and poor libido. Dr Cabot provides a history of HRT, changing attitudes towards it, the pros and cons of natural and synthetic hormones and practical advice on balancing your hormones naturally. She also provides information on reducing the risk of osteoporosis, breast cancer and degenerative diseases, as well as how to have a fantastic sex life at any age.
Bestselling author Dr Sandra Cabot takes away the fear and confusion about hormone replacement in this easy-to-follow, fresh and lively book. Based on the most recent research into hormone replacement therapy (HRT) and its natural alternatives, this accessible and comprehensive guide to menopause is a must-read for all women.
There is no other book like this that gives you a comprehensive plan to prevent breast cancer. This book is based on the latest research available from medical science. In this book you will learn the risk factors for breast cancer - and what you can do to greatly reduce your risk. This book also provides information for women who currently have breast cancer; how to improve the odds of survival and reduce the risk of recurrence. One in eight Australian and American women develop breast cancer during their lifetime. Most women feel powerless when it comes to preventing breast cancer; they believe genetics and bad luck determine who develops the disease. The truth is that only five to ten percent of breast cancer cases are due to genetics. In this book you will learn about the real risk factors for breast cancer and what you can do to greatly reduce your risk. In The Breast Cancer Prevention Guide you will learn: Mammograms are not the best method for detecting breast cancer in all women. Your body can make good estrogen and bad estrogen. Learn how to increase your bodyís production of beneficial estrogen. The importance of progesterone in protecting against breast cancer. The chemicals you come in contact with each day that are strongly implicated in causing breast cancer and how to reduce your exposure to them. Foods, herbs and nutrients with powerful anti cancer effects. Recipes and tips on how to incorporate powerful anti cancer foods into your diet.
Recipe collection containing liver cleansing, low carb, slimming and immune strengthening recipes. A traditional style book, with over 200 recipes set out in menu selection format i.e. entree, main dessert etc.
Syndrome X is a chemical imbalance that causes the body to store fat. This book shows you how to overcome the hidden reasons that stop people from losing weight. It also includes a 12-week weight-loss plan.
Is it possible that gluten could cause such damage in your body that you become unwell or overweight? Even if you are NOT a celiac, could gluten really make you very ill? The truth is YES ! How can gluten make us fat? We have been taught to think that excess fat and/or sugar makes us fat. But can gluten alone make us overweight or stop us losing weight? You bet it can, I have seen it do this in hundreds of my patients. For many overweight people gluten is an addictive appetite stimulant! How can gluten make us sick? Gluten is a protein found in wheat, barley, rye, spelt and some types of oats. It is also an additive in a huge number of processed foods. Gluten may cause celiac disease only, or it may provoke severe inflammation throughout the body; it has been linked to many autoimmune diseases, mood disorders, mental illness such as bipolar and schizophrenia, neuro-degenerative diseases (such as multiple sclerosis and dementia), autism and cancer. Modern day wheat is known as dwarf wheat or “FrankenWheat” and contains super gluten which is much more likely to create inflammation in the body. The problems with gluten are very real and scientifically validated and yet many doctors are not interested or have a closed mind. Eliminating gluten may not only make you feel more energetic and lose weight, it could save your life. Many people try a gluten free diet for a few weeks only, and then seeing no huge improvement, they quit. It can take 12 months of a gluten free diet before all the gluten gets out of your body and before the gluten affected cells are fully repaired. There are delicious gluten free recipes and alternatives described in this book. Enquiries Dr Cabot’s Health Advisory Service - Australia 02 4655 8855 or USA 623 334 3232 www.cabothealth.com.au
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