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Make Your Brain Smarter

Increase Your Brain's Creativity, Energy, and Focus

By: Sandra Bond Chapman, Ph.D.,Sandra Bond Chapman

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Make Your Brain Smarter

Increase Your Brain's Creativity, Energy, and Focus

By: Sandra Bond Chapman, Ph.D.,Sandra Bond Chapman

One of the world’s most innovative and respected cognitive neuroscientists combines cutting-edge research with unique exercises to help you improve the most powerful, most staggeringly complex machine ever created: your brain. In Make Your Brain Smarter, renowned cognitive neuroscientist Dr. Sandra Bond Chapman introduces you to the very latest research in brain science and shows you how to tailor a program to strengthen your brain’s capacity to think smarter. In this all-inclusive book, Dr. Chapman delivers a comprehensive “fitness” plan that you can use to “exercise” your way to a healthier brain. You will find strategies to reduce stress and anxiety, increase productivity, enhance decision-making, and strengthen how your brain works at every age. You will discover why memory is not the most important measure of brain capacity, why IQ is a misleading index of brain potential, and why innovative thinking energizes your brain. Make Your Brain Smarter is the ultimate guide for keeping your brain fit during each decade of your life.

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Page Count

304

Publisher

Simon and Schuster

Published Date

ISBN 10

1451665482

ISBN 13

9781451665482

Make Your Brain Smarter

Increase Your Brain's Creativity, Energy, and Focus

By: Sandra Bond Chapman, Ph.D.,Sandra Bond Chapman

Write a review Read reviews Take a Quiz Solve Book Puzzle

Make Your Brain Smarter

Increase Your Brain's Creativity, Energy, and Focus

By: Sandra Bond Chapman, Ph.D.,Sandra Bond Chapman

One of the world’s most innovative and respected cognitive neuroscientists combines cutting-edge research with unique exercises to help you improve the most powerful, most staggeringly complex machine ever created: your brain. In Make Your Brain Smarter, renowned cognitive neuroscientist Dr. Sandra Bond Chapman introduces you to the very latest research in brain science and shows you how to tailor a program to strengthen your brain’s capacity to think smarter. In this all-inclusive book, Dr. Chapman delivers a comprehensive “fitness” plan that you can use to “exercise” your way to a healthier brain. You will find strategies to reduce stress and anxiety, increase productivity, enhance decision-making, and strengthen how your brain works at every age. You will discover why memory is not the most important measure of brain capacity, why IQ is a misleading index of brain potential, and why innovative thinking energizes your brain. Make Your Brain Smarter is the ultimate guide for keeping your brain fit during each decade of your life.

Average ratings

N/A

5

0%

4

0%

3

0%

2

0%

1

0%

Solve jigsaw puzzle

Age

Page Count

304

Publisher

Simon and Schuster

Published Date

ISBN 10

1451665482

ISBN 13

9781451665482