As haughty, brilliant, and rat-faced Dr. John Heinbaum would undoubtedly say, "I'll be happy to tell you about my discoveries. Explaining my work in such a way that it will be meaningful to a person with as low an IQ as you may be difficult, but I will try my best to make it understandable." "You're a peach, Doc!" Lt. Jerome McPherson, the red-headed Scotsman exclaimed as he baited the egomaniac scientist to provide this brief explanation to my readers. "Ever wondered about the real purpose behind the polio vaccine? How about what really goes on at the secret military base 135 miles north of Las Vegas, Nevada? Ever met a tall, enigmatic person wearing a dark green trench coat, a fancy sombrero, and dark sunglasses?" "The Chrysallaman Empire has colonized every habitable planet in the galaxy, ruthlessly exterminating any sentient race that dared object to their benevolent conquest. Now they have completed a six month exploratory mission on Earth and found it to be an ideal colonization planet with a temperate climate, vast water reserves, lush vegetation, and a ruminant population of semi-intelligent animals called humans who pose no threat to the superior technological, mental, and physical strengths of the mighty Chrysallamans. In fact, when ground into a gritty paste, the humans are quite tasty. By sheer luck, the humans disable one of the Chrysallaman spacecraft in 1947 at Roswell, New Mexico, and capture a Chrysallaman youngster vacationing with his father. Now, with only 65 to 70 years until the Chrysallamans return to Earth with an immense invading fleet of warships and millions of colonists, humans have to prepare mentally, physically, and technologically, for the battle that will determine whether every human lives or dies." "A special group of men and women are chosen to save humanity from the impending invasion. An eccentric scientist, red-headed hellion specializing in reverse engineering, DNA specialist, Xenobiologist, and an assortment of specialized military commandos are assembled by the Pentagon into F.O.R.C.E., the Federal Organization for Response to Celestial Enemies. The Chrysallamans just may have met their match!
Gain the basic skills you'd need to live through a cataclysmic event—one humbling and angst-filled lesson at a time We're inundated daily with images of chaos and catastrophe from movies, books, and the nightly news. When Sam Sheridan became a father, these tales of disaster became impossible to ignore, and he was beset with nightmares about being unable to protect his son. He soon realized, however, that each possible doomsday scenario required a different skillset, and in order to really survive the apocalypse, he'd have to learn everything, from starting a fire to stealing a car, learning to fight with a knife, and even building an igloo. With just the right mix of seriousness, paranoia, and self-deprecation, The Disaster Diaries is irresistible armchair adventure reading that informs as much as it entertains.
The work of English modernists in the 1920s and 1930s - particularly D.H. Lawrence, John Cowper Powys, Mary Butts and Virginia Woolf - often expresses a fundamental ambivalence towards the social, cultural and technological developments of the period. These writers collectively embody the tensions and contradictions which infiltrate English modernism as the interwar period progresses, combining a profound sense of attachment to rural place and traditions with a similarly strong attraction to metropolitan modernity - the latter being associated with transience, possibility, literary innovation, cosmopolitanism, and new developments in technology and transportation. In this book, Sam Wiseman analyses key texts by these four authors, charting their respective attempts to forge new identities, perspectives and literary approaches that reconcile tradition and modernity, belonging and exploration, the rural and the metropolitan. This analysis is located within the context of ongoing critical debates regarding the relationship of English modernism with place, cosmopolitanism, and rural tradition; Wiseman augments this discourse by highlighting stylistic and thematic connections between the authors in question, and argues that these links collectively illustrate a distinctive, place-oriented strand of interwar modernism. Ecocritical and phenomenological perspectives are deployed to reveal similarities in their sense of human interrelationship with place, and a shared interest in particular themes and imagery; these include archaeological excavation, aerial perspectives upon place, and animism. Such concerns stem from specific technological and socio-cultural developments of the era. The differing engagements of these four authors with such changes collectively indicate a distinctive set of literary strategies, which aim to reconcile the tensions and contradictions inherent in their relationships with place.
A detailed and much needed examination of how systemic racism in the US shaped the culture, market logic, and production practices of video game developers from the 1970s until the 2010s. Offering historical analysis of the video game industries (console, PC, and indie) from a critical, political economic lens, this book specifically examines the history of how such practices created, enabled, and maintained racism through the imagined ‘gamer.’ The book explores how the cultural and economic landscape of the United States developed from the 1970s through the 2000s and explains how racist attitudes are reflected and maintained in the practices of video games production. These practices constitute a 'Vicious Circuit' that normalizes racism and the centrality of an imagined gamer identity. It also explores how the industry, from indie game developers to larger profit-driven companies, responded to changing attitudes in the 2010s, where racism and lack of diversity in games was frequently being noted. The book concludes by offering potential solutions to combat this ‘Vicious Circuit’. A vital contribution to the study of video games that will be welcomed by students and scholars in the fields of media studies, cultural studies, game studies, critical race studies, and beyond.
Advances in Thermal Spraying contains the proceedings of the Eleventh International Thermal Spraying Conference held in Montreal, Canada, on September 8-12, 1986. The papers explore technological advances in thermal spraying and the related field of surfacing by welding. This book is comprised of 97 chapters divided into 16 sections and begins with a discussion on the applications of thermal spraying in the power generation industry, with emphasis on the use of thermal coatings to protect boilers against corrosion. The following chapters focus on thermal spraying as applied to low-pressure processes; carbide coatings; properties of coatings such as aluminum bronze coatings; and control and automation of the thermal spraying process. The reader is then introduced to ceramic powders and coatings used in thermal spraying; quality assurance of plasma spray powders; and applications of thermal-sprayed coatings to protect against corrosion and wear. The remaining sections consider arc spraying; post-deposition treatment of plasma-sprayed coatings; and miscellaneous applications of thermal spraying, including insulation of diesel engine combustion chambers. This monograph will be of value to materials scientists, metallurgists, mechanical engineers, and those in fields ranging from physics to corrosion science and metallography.
Proceedings of the Fourth Conference on Carbon is a collection of manuscripts presented at the Fourth Conference on Carbon, held at the University of Buffalo on June 15-19, 1959, jointly sponsored by the American Carbon Committee and the University of Buffalo. The contributors explore the manufacture, properties, and use of carbonaceous materials. This book is organized into five parts encompassing 79 chapters. Parts I and II describe the surface and electronic properties, adsorption, and reactivity of carbonaceous materials, including carbon black, activated carbon, coal, and graphite. These parts also cover reactions such as thermal oxidation, gasification, and catalysis. Part III highlights the processes of carbonization, graphitization, and crystallite growth of carbon, while Part IV examines their mechanical and thermal properties. Part V looks into the raw materials used for the manufacture of certain carbon materials and the influence of several properties, including porosity and density. Organic chemists and carbon scientists and researchers will find this book invaluable.
In today's hyper-partisan America, the party divide seems to loom over every facet of life, political or not. Yet central as they are, parties have proved unable to meet their core tasks: building resonant programs, organizing actors into ordered conflict, policing boundaries, and linking the governed with the government. To understand how we came to the dysfunctional system we see today, we look back at how the parties formed and when and why they started to fail. In this major new book in American political development, the authors offer a full historical account of modern party politics, beginning with the rise of mass parties in the Jacksonian era through the post-Obama Democrats and the post-Trump Republicans. They show dynamic changes in parties over time, identifying six recurrent approaches that parties have taken-accommodationist, anti-party, pro-capital, policy-reform, radical, and populist-and focus on how successive actors melded inherited forms together with novel approaches to construct new projects for power. They date the emergence of our hollow-party era to the demise of the "New Deal order" by the late 1970s. While acknowledging changes in both parties, the authors emphasize the decisive role of the right in bringing it about. With deep historical grounding and extensive original research, the authors argue that it was the Republican Party that broke American politics"--
Long an icon of American musical and political life, Pete Seeger has written eloquently in a diverse array of publications but nowhere is his life story more personally chronicled than in these, his private writings, documents and letters stored for decades in his family barn. Pete Seeger: His Life in His Own Words, collects Seeger's letters, notes, published articles, rough drafts, stories and poetry - creating the most intimate picture yet available of Seeger as a musician, an activist and a family man. The book covers the passions, personalities and experiences of a lifetime of struggle - from the pre-WWII labour movement and the Communist Party, to Woody Guthrie, the Civil Rights movement and the struggle against the war in Vietnam. The portrait that emerges is not of a saint, but a flesh-and-blood man, struggling to understand his time and his place.
Woody Strode's extraordinary career led him from football field to wrestling ring to Hollywood. In 1939 Woody, Jackie Robinson and Kenny Washington led UCLA to its first undefeated football season. After World War II Woody and Kenny Washington became the first blacks to play in the NFL. In 1950 Woody became pro wrestling's first black star, After that it was a small step to Hollywood where he appeared in such films as The Ten Commandments, Spartacus, and The Cotton Club. Sam Young and Woody Strode met while working on a televisions production. Their relationship grew until after three years, countless hours of conversations and interviews, Goal Dust was completed.
The Accidental Weatherman is the story of what happens when a hilarious Adelaide boy who knows nothing about meteorology scores the coveted weatherman gig on the highest rating breakfast TV show in Australia. As the Sunrise weatherman, Sam Mac has bungee jumped, swum with sharks, got his cat on the cover of Pussweek magazine, taken his mum to the Logies when he was nominated for gold, stripped naked for The Real Full Monty and even recorded a song with The Wiggles. But, ultimately, his job is about people - from primary schoolers to pensioners, Sam's gift is how he connects with them all. He uses heart and humour in his role on Sunrise to introduce viewers to the true characters of Australia. He prides himself on bringing awareness to causes such as mental health and animal rescue, and on championing underdogs who might need a hand up or a shout out. His genuine nature and open-book approach to social media has won him hundreds of thousands of fans along the way - although even he would admit that many of them only like him for his cat Coco (who is rapidly catching up to him in Instagram followers). After presenting more than 25 000 minutes of live TV in over 800 different Australian towns, Sam really has seen the absolute best of Australia, and it's brought out the best in him.
Continuing a long tradition, Lu‘s Basic Toxicology, Seventh Edition, provides guidance on principles of toxicology and testing procedures for toxicities as well as a concise yet detailed mechanism of both target organ and non-target organ toxicities. The book also addresses the toxic effects of chemicals and risk assessment, giving students and practicing toxicologists, the tools to enhance their practice. This edition includes new chapters on Systems Toxicology, Chemicals and Children, Toxicology of Reproductive Systems, providing the essentials of these topics in the same style as other chapters in the book. Separate subject and chemical indexes make this a useful, quick shelf reference.
Filled with wry, dark humor, unparalleled imagination, unforgettable characters, and exquisitely crafted storytelling, Sam Shepard’s plays have earned him enormous acclaim over the past five decades. In these fifteen one-acts, we see him at his best, displaying his trademark ability to portray human relationships, love, and lust with rare authenticity. These fifteen furiously energetic plays confirm Shepard's status as our most audacious living playwright, unafraid to set genres and archetypes spinning with results that are utterly mesmerizing. Included in this volume: Ages of the Moon Evanescence; Shakespeare in the Alley Short Life of Trouble The Unseen Hand The Rock Garden Chicago Icarus’s Mother 4H Club Fourteen Hundred Thousand Red Cross Cowboys #2 Forensic & The Navigators The Holy Ghostly Back Bog Beast Bait Killer’s Head
For more than 30 years, the highly regarded Secrets Series® has provided students, academics, and practitioners in all areas of health care with concise, focused, and engaging resources for quick reference and exam review. Physical Medicine and Rehabilitation Secrets, 4th Edition, offers practical, up-to-date coverage of the full range of essential topics in this dynamic field. This highly regarded resource features the Secrets' popular question-and-answer format that also includes lists, tables, weblinks, pearls, memory aids, and an easy-to-read style – making an inquiry, reference, and review quick, easy, and enjoyable. - The proven Secrets Series® format gives you the most return for your time – concise, easy to read, engaging, and highly effective. - Fully revised and updated, including new information on geriatric rehabilitation, rehabilitation philosophy, vocational rehabilitation, disability rating and impairments, and legislation and reimbursement. - New chapters and content include Longitudinal Learning; Regenerative Medicine; Musculoskeletal Ultrasound, PM&R ideology and Disability Awareness & Sensitivity, Organ Transplantation; Spinal Deformity: and more. - Top 100 Secrets and Key Points boxes provide a rapid overview of the secrets you must know for success in practice, exams, and teaching sessions. - Bulleted lists, mnemonics, and practical tips from global leaders in the field provide a concise overview of important board-relevant content. - Portable size makes it easy to carry with you for quick reference or review anywhere, anytime.
Isham Green Harris rose to prominence as leader of the southern rights wing of the Democratic Party in the 1850's. During the secession crisis of 1861, he used his influence and constitutional power as governor to trample on the Tennessee constitution in order to align Tennessee with the Confederacy; he tirelessly supported the Confederate war effort. When the war ended, he went into voluntary and temporary exile in Mexico, returning home in late 1867. He eventually became the best known of the state's Bourbon Democrats and was elected United States Senator in 1877, remaining in that office until his death.
Tells the tragic story of Puerto Ricans who sought the post-Civil War regime of citizenship, rights, and statehood but instead received racist imperial governance.
Politicians continually tell us that anyone can get ahead. But is that really true? This important, best-selling book takes readers behind the closed doors of elite employers to reveal how class affects who gets to the top. Friedman and Laurison show that a powerful 'class pay gap’ exists in Britain’s elite occupations. Even when those from working-class backgrounds make it into prestigious jobs, they earn, on average, 16% less than colleagues from privileged backgrounds. But why is this the case? Drawing on 175 interviews across four case studies – television, accountancy, architecture, and acting – they explore the complex barriers facing the upwardly mobile. This is a rich, ambitious book that demands we take seriously not just the glass but also the class ceiling.
THE STORY: The play begins with a man alone in a desert landscape digging a grave. Hobart Struther's horse has just dropped dead. He stands there in the vast open desert trying to figure out what to do about his predicament. Every once in a while,
Since publication of the First Edition in 1982, Hemostasis and Thrombosis has established itself as the pre-eminent book in the field of coagulation disorders. No other book is as inclusive in scope, with coverage of the field from the standpoint of both basic scientists and clinicians. This comprehensive resource details the essentials of bleeding and thrombotic disorders and the management of patients with these and related problems, and delivers the most up-to-date information on normal biochemistry and function of platelets or endothelial cells, as well as in-depth discussions of the pharmacology of anticoagulant, fibrinolytic, and hemostatic drugs. NEW to the Sixth Edition... • A new team of editors, each a leader in his field, assures you of fresh, authoritative perspectives. • Full color throughout • A companion website that offers full text online and an image bank. • A new introductory section of chapters on basic sciences as related to the field • Entirely new section on Hemostatic and Thrombotic Disorders Associated with Systemic Conditions includes material on pediatric patients, women's health issues, cancer, sickle cell disease, and other groups. • Overview chapters preceding each section address broad topics of general importance. This is the tablet version which does not include access to the supplemental content mentioned in the text.
This book answers the most frequently asked questions about the First Amendment in public schools and provides a framework for giving all members of the school communitystudents, parents, teachers, administrators, and community membersa real voice in shaping the life of the school.
Spreadable Media" maps fundamental changes taking place in the contemporary media environment, a space where corporations no longer tightly control media distribution. This book challenges some of the prevailing frameworks used to describe contemporary media.
The captivating story of the titans, engineers, and pilots who raced to design a safe and lucrative passenger jet. In Jet Age, journalist Sam Howe Verhovek explores the advent of the first generation of jet airliners and the people who designed, built, and flew them. The path to jet travel was triumphal and amazingly rapid-less than fifty years after the Wright Brothers' first flight at Kitty Hawk, Great Britain led the world with the first commercial jet plane service. Yet the pioneering British Comet was cursed with a tragic, mysterious flaw, and an upstart Seattle company put a new competitor in the sky: the Boeing 707 Jet Stratoliner. Jet Age vividly recreates the race between two nations, two global airlines, and two rival teams of brilliant engineers for bragging rights to the first jet service across the Atlantic Ocean in 1958. At the center of this story are great minds and courageous souls, including Sir Geoffrey de Havilland, who spearheaded the development of the Comet, even as two of his sons lost their lives flying earlier models of his aircraft; Sir Arnold Hall, the brilliant British aerodynamicist tasked with uncovering the Comet's fatal flaw; Bill Allen, Boeing's deceptively mild-mannered president; and Alvin "Tex" Johnston, Boeing's swashbuckling but supremely skilled test pilot. The extraordinary airplanes themselves emerge as characters in the drama. As the Comet and the Boeing 707 go head-to-head, flying twice as fast and high as the propeller planes that preceded them, the book captures the electrifying spirit of an era: the Jet Age. In the spirit of Stephen Ambrose's Nothing Like It in the World, Verhovek's Jet Age offers a gorgeous rendering of an exciting age and fascinating technology that permanently changed our conception of distance and time, of a triumph of engineering and design, and of a company that took a huge gamble and won.
Apple Best Books of 2021 Longlisted for the Andrew Carnegie Medal * Shortlisted for the Zocalo Book Prize From the New York Times bestselling author of Dreamland, a searing follow-up that explores the terrifying next stages of the opioid epidemic and the quiet yet ardent stories of community repair. Sam Quinones traveled from Mexico to main streets across the U.S. to create Dreamland, a groundbreaking portrait of the opioid epidemic that awakened the nation. As the nation struggled to put back the pieces, Quinones was among the first to see the dangers that lay ahead: synthetic drugs and a new generation of kingpins whose product could be made in Magic Bullet blenders. In fentanyl, traffickers landed a painkiller a hundred times more powerful than morphine. They laced it into cocaine, meth, and counterfeit pills to cause tens of thousands of deaths-at the same time as Mexican traffickers made methamphetamine cheaper and more potent than ever, creating, Sam argues, swaths of mental illness and a surge in homelessness across the United States. Quinones hit the road to investigate these new threats, discovering how addiction is exacerbated by consumer-product corporations. “In a time when drug traffickers act like corporations and corporations like traffickers,” he writes, “our best defense, perhaps our only defense, lies in bolstering community.” Amid a landscape of despair, Quinones found hope in those embracing the forgotten and ignored, illuminating the striking truth that we are only as strong as our most vulnerable. Weaving analysis of the drug trade into stories of humble communities, The Least of Us delivers an unexpected and awe-inspiring response to the call that shocked the nation in Sam Quinones's award-winning Dreamland.
This fascinating new book describes the evolution of the medical profession and how the role of the doctor and expectations of that role have changed over time. It critically examines developments in the light of both external influences such as the ageing population, patient attitudes and knowledge and government regulation, and internal changes such as the increasing knowledge base, advances in technology and changes in recruitment. Challenges in management, working environment, education and training are considered and practical recommendations for both practising and student doctors are offered. The holistic approach is supported with contributions from both primary and secondary care practitioners together with academics and educationalists. It is highly recommended for doctors and medical students seeking new strategies for understanding and managing change. Sociologists and policy makers, too, will find the wide-ranging perspectives enlightening.
This brand new edition of The US Military Profession into the Twenty-First Century re-examines the challenges faced by the military profession in the aftermath of the international terrorist attack on the United States on September 11, 2001. While many of the issues facing the military profession examined in the first edition remain, the 'new war' and international terrorism have compounded the challenges. The US military must respond to the changed domestic and strategic landscapes without diminishing its primary function—a function that now many see that goes beyond success on the battlefield. Not only has this complicated the problem of reconciling the military professional ethos and raison d’etre with civilian control in a democracy, it challenges traditional military professionalism. This book also studies the notion of a US military stretched thin and relying more heavily on the US Federal Reserves and National Guard. These developments make the US military profession increasingly linked to public attitudes and political perspectives. In sum, the challenge faced by the US military profession can be termed a dual dilemma. It must respond effectively to the twenty-first century strategic landscape while undergoing the revolution in military affairs and transformation. At the same time, the military profession must insure that it remains compatible with civilian cultures and the US political-social system without eroding its primary function. This is an invaluable book for all students with an interest in the US Military, and of strategic studies and military history in general.
Relates the story of how Sunset Boulevard became a screen classic, revealing the secrets and scandals involving the big names associated with the movie and documenting the impact of this film on society.
A classic Civil War memoir, Co. Aytch is the work of a natural storyteller who balances the horror of war with an irrepressible sense of humor and a sharp eye for the lighter side of battle. It is a testament to one man’s enduring humanity, courage, and wisdom in the midst of death and destruction. Early in May 1861, twenty-one-year-old Sam R. Watkins of Columbia, Tennessee, joined the First Tennessee Regiment, Company H, to fight for the Confederacy. Of the 120 original recruits in his company, Watkins was one of only seven to survive every one of its battles, from Shiloh to Nashville. Twenty years later, with a “house full of young ‘rebels’ clustering around my knees and bumping about my elbows,” he wrote this remarkable account—a memoir of a humble soldier fighting in the American Civil War, replete with tales of the common foot soldiers, commanders, Yankee enemies, victories, defeats, and the South’s ultimate surrender on April 26, 1865.
The idea of responsible partisanship, 1945-1952 -- Democrats and the politics of principle, 1952-1960 -- A choice, not an echo, 1945-1964 -- Power in movement, 1961-1968 -- The age of party reform, 1968-1975 -- The making of a vanguard party, 1969-1980 -- Liberal alliance-building for lean times, 1972-1980 -- Dawn of a new party period, 1980-2000 -- Conclusion polarization without responsibility, 2000-2016
The Software Insider’s Guide to Getting Hired and Getting to the Top! Here’s all the information you need to jumpstart your software career: the best ways to get hired, move up, and blaze your way to the top! The software business has radically changed, and this book reveals today’s realities–everything your professors and corporate managers never told you. In his 20 years at IBM as a software architect, senior manager, and lead programmer, Sam Lightstone has briefed dozens of leading companies and universities on careers, new technology, and emerging areas of research. He currently works on one of the world’s largest software development teams and spends a good part of his time recruiting and mentoring software engineers. This book shares all the lessons for success Sam has learned…plus powerful insights from 17 of the industry’s biggest stars. Want to make it big in software? Start right here! Discover how to • Get your next job in software development • Master the nontechnical skills crucial to your success • “Work the org” to move up rapidly • Successfully manage your time, projects, and life • Avoid “killer” mistakes that could destroy your career • Move up to “medium-shot,” “big-shot,” and finally, “visionary” • Launch your own winning software company Exclusive interviews with Steve Wozniak, Inventor, Apple computer John Schwarz, CEO, Business Objects James Gosling, Inventor, Java programming language Marissa Mayer, Google VP, Search Products and User Experience Jon Bentley, Author, Programming Pearls Marc Benioff, CEO and founder, Salesforce.com Grady Booch, IBM Fellow and co-founder Rational Software Bjarne Stroustrup, Inventor, C++ programming language David Vaskevitch, Microsoft CTO Linus Torvalds, Creator, Linux operating system kernel Richard Stallman, Founder, Free software movement Peter Norvig, Google’s Director of Research Mark Russinovich, Microsoft Fellow and Windows Architect Tom Malloy, Adobe Chief Software Architect Diane Greene, Co-founder and past CEO of VMware Robert Kahn, Co-inventor, the Internet Ray Tomlinson, Inventor, email
From the frontlines of the fight for dignity and appropriate treatment for those struggling with mental health challenges, John Deadman, Sam Sussman, and David Streiner offer a social history of mental illness in Canada and the world that is rich in research, personal experience, scientific knowledge, and challenging truths. Reaching back to ancient times, the authors trace the story of mental health treatment and connect past events to the eventual policy of deinstitutionalization in Canada. As eyewitnesses to the painful fallout of deinstitutionalization, the authors are well-positioned to describe the results of this policy, particularly for the severely mentally ill: incarceration, homelessness, and helplessness. The shocking visibility of these challenges has led to calls for action, but major social institutions, such as government and religious organizations, have been unable to provide lasting solutions. Invisible Insanity: A Social History of Mental Illness in Canada and the World will appeal to mental health professionals, those who suffer from mental illness, family and friends of those who suffer, and members of society as a whole. It’s an issue that touches all of us in some way, and the authors will inspire readers to advocate for comprehensive care that meets the needs of patients and treats them with the dignity and professionalism they deserve.
Enlightenment isn’t a strange, mystical, or faraway place. It’s a fundamental human experience available to us all in different ways and in different moments.Learn how the ancient philosophy of yoga, modern neuroscience, and positive psychology can help you discover your life’s meaning and purpose, rewire your brain, and uncover lasting happiness and joy. Everyone is looking for happiness, but very few really know where to find it. Maybe it’s that house you’ve been dreaming of buying, or a new car, or the perfect relationship? Or maybe it’s a grand, epic revelation about the meaning of life? But when will that revelation come to you, and how long should you wait? And what if happiness isn’t something you achieve or obtain, but how you respond to the conditions of your life? After all, yogis can find peace and joy even when life is painful and unpleasant. In Yoga and the Pursuit of Happiness, you’ll discover that lasting happiness is already at your fingertips—in the small, everyday moments inherently infused with purpose and meaning. The philosophy of yoga—rather than the poses and postures—boils down to one fundamental process: overcoming suffering by coming to know ourselves and aligning our actions with our own intrinsic sense of spiritual purpose. And yoga gives us the tools to address two basic existential questions: Who am I? What should I do? Meanwhile, positive psychology and neuroscience show us how our actions are constantly rewiring our brain in helpful ways—which points to happiness as something we must practice and carry out each day. Happiness is, simply put, something we do. In this unique, lighthearted guide, celebrated yoga instructor Sam Chase blends ancient wisdom from the Bhagavad Gita and Yoga Sutras with his own personal journey of enlightenment to show you how to deepen your understanding of yourself and the world around you, end the cycle of materialism and greed that can get in the way of cultivating stillness of mind, and achieve lasting well-being.
Includes Civil War Map and Illustrations Pack – 224 battle plans, campaign maps and detailed analyses of actions spanning the entire period of hostilities. “A classic account of Civil War combat. This is a justifiably famous account of the Civil War told by an ordinary soldier from within the ranks of a Tennessee regiment within the Confederate Army. Often quoted, it tells in a direct way, the story of an infantry company at war. In this it has much in common with similar accounts of men living and fighting together in combat irrespective of nationality, age or conflict. This is an intimate portrait of war with all its comradeship, hardship, fear, horror and humour. We accompany Watkins and his comrades of Company ‘Aytch’ on campaign as he recollects, in his easy and personable style, encounters at Shiloh, Corinth, Murfreesboro, Chattanooga, Chickamauga, Missionary Ridge and other bloody battlefields where they fought and died for the Confederate cause until the eventual surrender of the Southern forces. Highly recommended.”-Print ed.
Workers who loaded and unloaded ships have formed a distinctive occupational group over the past two centuries. As trade expanded so the numbers of dock labourers increased and became concentrated in the major ports of the world. This ambitious two-volume project goes beyond existing individual studies of dock workers to develop a genuinely comparative international perspective over a long historical period. Volume 1 contains studies of 22 major ports worldwide. Built around an agreed framework of issues, these 'port studies' examine the type of workers who dominated dock labour, their race, class and ethnicity, the working conditions of dockers and the role of government as employer, arbitrator and supporter. The studies also detail how dockers organized their labour, patterns of strike action and involvement in political organizations. The structure of the port city is also outlined and descriptions given of the waterside environment. These areas of investigation form the basis for a series of 11 thematic studies which comprise Volume 2. Drawing on the information provided in the port studies, these essays identify important aspects and recurring themes, and explain how and why particular cases diverge from the rest. The final chapter of the book synthesizes the various approaches taken to offer a model which suggests several configurations of dock labour and presents suggestions for future research. This major scholarly achievement represents the most sustained attempt to date to provide a comparative international history of dock labour. An annotated bibliography completes this essential reference work.
For more than 45 years, Glenn’s Urologic Surgery has been the must-have surgical reference for residents and practicing urologists. Authored by renowned experts in the field, the 8th Edition focuses on the adult and pediatric surgical techniques you need to master to ensure the best possible outcomes for your patients. Comprehensive coverage, more than 1,300 full-color illustrations, and concise, easy-to-follow text are the hallmarks of this updated surgical resource.
In order to become skilled and competent practitioners, student midwives need to understand the complex individual, family and societal issues they will encounter. By introducing the contemporary context of midwifery practice, this book helps students to understand the problems many women face in society. The book covers topics including violence, mental and sexual health, the rising obesity epidemic and increases in numbers of women from non-UK countries. The authors emphasise the fact that students need to be aware of their public health responsibilities and discuss various health promotion strategies.
An imaginative and hilarious fantasy from an exciting new voice in children's literature. Twelve-year-old Zackary is the seventh son of the King and Queen of Solaris, and a most reluctant knight. He would rather put anchovies in the knights helmets or use his sword to cut sandwiches than learn courtly ways. In despair, the King and Queen assign him to the castle administrator, Barnabas, who sends him on an errand to the Zoo of Magical and Mythological Creatures, established by Zackary's grandfather. Mistaken for a job applicant, Zackary starts working at the zoo with the resident sorcerer, Acacia. Powerful magic is needed to control some of the extraordinary creatures in the zoo: from the Stymphalian birds of Greek mythology and the nine-headed hydra, to manticores from India and the squonks – Drufflefuster, Gobblesnocks, Snivelsnork and Grimelgrout. These are the ugliest, most endearing, little creatures that will be encountered in a children's book in 2009. But just as Zackary is settling in to his double life, a shadow is cast across the entire kingdom with the news that a strange creature is expected at the zoo – a creature which spreads evil and destruction in its path.
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