Hockey is an incredibly dynamic, explosive invasion sport that demands superior conditioning from players at every level. This book is the essential coaching resource that will make years of training expertise accessible to everybody.
Golf is one the most widely played sports in the UK - European success in the Ryder cup and the emergence of a new generation of younger golfers has ensured its continued popularity. This work features techniques developed by some of the world's leading coaches and players, as well as practical and technical innovations.
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