Ruth Heidrich's Books

A Race for Life

A Diet and Exercise Program for Superfitness and Reversing the Aging Process

By: Ruth Heidrich

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A Race for Life

A Diet and Exercise Program for Superfitness and Reversing the Aging Process

By: Ruth Heidrich

In her mid-forties, Ruth Heidrich was diagnosed with breast cancer. After undergoing a double mastectomy, she challenged herself to the punishing Ironman Triathlon, a test of endurance involving a 2.4-mile swim, 112-mile bike ride, and a 26.2-mile marathon run. Twenty years later, Heidrich is still running, cancer-free, and positive about life. This is her story. She describes her fight with cance

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192

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Lantern Books

Published Date

ISBN 10

1590562917

ISBN 13

9781590562918

A Race for Life

A Diet and Exercise Program for Super-Fitness and Reversing the Aging Process (Revised Edition)

By: Ruth Heidrich

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A Race for Life

A Diet and Exercise Program for Super-Fitness and Reversing the Aging Process (Revised Edition)

By: Ruth Heidrich

The remarkable story of how one woman beat stage four breast cancer and went on to complete six Ironman Triathlons, advocating for veganism and advocating for humanities’ fight against cancer. A Race for Life provides the reader with detailed information on the how and why a whole food, plant-based vegan diet works to dramatically lower the risk of breast cancer. Through her remarkable life journey, Dr. Ruth shares how practicing a healthy diet and lifestyle will give your body its best chance to reverse and prevent a recurrence of cancer and many other diseases. Dr. Ruth conveys the importance of exercise and eating a plant-based diet to foster good health and energy with recent research showing how certain exercises and diets can suppress cancer cell growth. Through her personal experience and wisdom, Dr. Ruth shares what you need to know about “reconstruction” after breast surgery. Through compassion and empathy, Dr. Ruth shares how to best deal with the stress of getting that cancer diagnosis and turning that negative energy into a positive force for you and others.

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Page Count

356

Publisher

Lantern Books

Published Date

ISBN 10

1590567110

ISBN 13

9781590567111

Lifelong Running

Overcome the 11 Myths about Running and Live a Healthier Life

By: Ruth E. Heidrich

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Lifelong Running

Overcome the 11 Myths about Running and Live a Healthier Life

By: Ruth E. Heidrich

A cancer survivor, an Ironman Triathlete, and widely decorated marathoner, Ruth Heidrich has long been been a role model to athletes of all ages. But over the years even Ruth herself has encountered the various, commonly held misbeliefs about running, from "women shouldn't run" to "you need to change your diet to run," that prevent people from lacing up their shoes and getting off the couch. In this user-friendly guide, Ruth Heidrich debunks those myths and many more while providing the motivation, inspiration, and resources to start or maintain an activity whose benefits will last a lifetime. Along the way, Martin Rowe offers up practical advice as well as a look into running's storied history. You'll find out why there's no perfect body type for a runner, how to measure your fitness level relative to your age, and how the modern marathon came to be. Accessible and informative, Lifelong Running shows that it's possible to run well into your seventies--and beyond. "If longevity and good health are what you're after, Ruth Heidrich has the recipe for them. Her story will not only inspire you, but follow her prescription and you might just get an extra decade of good living out of it." --Kathy Freston, New York Times bestselling author of Quantum Wellness, Veganist, and The Lean "Ruth Heidrich is an inspiration to so many people. Her persistence, her commitment to fitness, her use of the healthiest food, and her consciousness of what could be a bright future for all of us make this book a must read." -- T. Colin Campbell, Ph.D., Professor Emeritus of Nutrition, Cornell University, New York Times bestselling co-author of The China Study and author of Whole "If you've ever wondered whether running might create more joy and vibrant health in your life, this is the book you need to read. Ruth Heidrich most definitely knows what she's talking about. She's a cancer thriver (not just survivor) who has, since her diagnosis, completed nearly a hundred triathlons and more than sixty-six marathons. And this marvelous book also features the voice of Martin Rowe, a fascinating writer who is a former (and still is at times) couch potato, and as such relates very well to those of us who are, for whatever reasons, reluctant to run. Whether you are new to running, or have some experience with the sport, you'll find this extraordinary book to be reassuring, informative, and inspiring." --John Robbins, author of Diet for a New America and co-founder of the Food Revolution Network "I've been moving a lot faster--and happily so--since reading Lifelong Running. This book changed my perception. For one thing, I notice that kids really do run everywhere, and smile while they are doing so. Plus I am looking at running in a new way, as something I can do and want to try. Ruth Heidrich ably shreds the myths that keep people from running at all ages, but especially once their twenties are a memory. She shares her health challenges, exhilaration in moving and exploring, and pleasure in her simple plant-based diet. Her inspiring adventures are complemented by Martin Rowe's account of his journey as a runner and insights into the world of this sport. This book can lead the way to health transformation through a running program at any age, fueled by the optimal plant-powered diet." --Janice Stanger, Ph.D., author of The Perfect Formula Diet "Ruth's life and writing are an inspiration to millions. This book is yet another gift from her that will get your body moving in ways that will put a smile on your face for the rest of your life." --Mike Anderson, author of The RAVE Diet & Lifestyle

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217

Publisher

Lantern Books

Published Date

ISBN 10

1590563867

ISBN 13

9781590563861

Psychiatric and Mental Health Nursing

By: Ruth Elder,Katie Evans,Debra Nizette

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Psychiatric and Mental Health Nursing

By: Ruth Elder,Katie Evans,Debra Nizette

The new edition of Psychiatric and Mental Health Nursing focuses on practice in mental health and psychiatric care integrating theory and the realities of practice. Mental wellness is featured as a concept, and the consideration of a range of psychosocial factors helps students contextualise mental illness and psychiatric disorders. The holistic approach helps the student and the beginning practitioner understand the complex causation of mental illness, its diagnosis, effective interventions and treatments, and the client's experience of mental illness.

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Page Count

558

Publisher

Elsevier Australia

Published Date

ISBN 10

0729540987

ISBN 13

9780729540988

Senior Fitness

The Diet and Exercise Program for Maximum Health and Longevity

By: Ruth E. Heidrich

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Senior Fitness

The Diet and Exercise Program for Maximum Health and Longevity

By: Ruth E. Heidrich

The senior years don't have to be filled with aches and pains. At age seventy, Ruth Heidrich has the bone mass density of a woman in her early thirties and a resting heart rate of forty-four. Since being diagnosed with breast cancer at the age of forty-seven, she has won more than nine hundred athletic trophies and medals and has been cancer-free for more than twenty years. In Senior Fitness, the "other" Dr. Ruth shows how to maintain and even increase physical and sexual fitness at any age--and dramatically reduce the risk of prostate cancer, varicose veins, osteoporosis, diabetes, cardiovascular disease, arthritis, Alzheimer's, and a host of other ailments and diseases. Full of detailed medical information, this inspiring handbook is the ideal resource for all those seeking to make life after fifty full of fun and dynamism.

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Page Count

270

Publisher

Lantern Books

Published Date

ISBN 10

1590562070

ISBN 13

9781590562079

Senior Fitness

The Diet and Exercise Program for Maximum Health and Longevity

By: Ruth E. Heidrich

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Senior Fitness

The Diet and Exercise Program for Maximum Health and Longevity

By: Ruth E. Heidrich

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270

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Lantern Books

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ISBN 10

1590562070

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9781590562079

Psychiatric & Mental Health Nursing - E-Book

By: Ruth Elder,Debra Nizette,Katie Evans

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Psychiatric & Mental Health Nursing - E-Book

By: Ruth Elder,Debra Nizette,Katie Evans

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512

Publisher

Elsevier Health Sciences

Published Date

ISBN 10

0729578771

ISBN 13

9780729578776

Ethical Dimensions in the Health Professions - E-Book

By: Regina F. Doherty,Ruth B. Purtilo

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Ethical Dimensions in the Health Professions - E-Book

By: Regina F. Doherty,Ruth B. Purtilo

Learn to recognize, understand, and resolve ethical problems in the workplace with Ethical Dimensions in the Health Professions, 6th Edition. Ideal for all practicing and aspiring healthcare professionals, this unique text gives readers a solid foundation in basic ethical theory, the terms and concepts of ethics, and the numerous ethical issues surrounding health care today. The new sixth edition centers on the six-step decision-making process and includes expanded patient case studies and an increased emphasis on working within inter-professional care teams toward the resolution of ethical problems. With all of its tools and guidance, Ethical Dimensions gives readers the framework needed to make ethical and effective choices in the workplace. - UNIQUE! Process of ethical decision-making provides readers with an organizing framework to use in making the best decisions in the face of ethical problems. - Reflection boxes highlight important concepts and stimulate critical thinking. - Patient stories depict real-life situations and demonstrate the ethical decision-making process. - Summary boxes offer a quick review of the important information in each section. - Content on current laws and institutional policies make readers aware of their legal responsibilities as well as their ethical ones. - Questions for thought and discussion encourage readers to apply the ethical decision-making process to different situations. - NEW! Expanded patient stories include current innovations and issues in ethics. - NEW! Additional content on interprofessional team decision-making reflects an important expanding movement in healthcare nationally and internationally.

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465

Publisher

Elsevier Health Sciences

Published Date

ISBN 10

0323328938

ISBN 13

9780323328937

Surgical Technology

Principles and Practice

By: Joanna Kotcher Fuller,Joanna Ruth Fuller

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Surgical Technology

Principles and Practice

By: Joanna Kotcher Fuller,Joanna Ruth Fuller

Deliver the best patient care before, during, and after surgery with this straightforward, step-by-step guide to surgical skills and operating room procedures. It provides comprehensive coverage of all the updated AST Core Curriculum, 6th Edition components - health care sciences, technological sciences, patient care concepts, surgical technology, and surgical procedures. A mentoring approach makes even complex skills and techniques easy to understand. User-friendly features such as full-color illustrations, chapter outlines and summaries, review questions, critical thinking exercises, and technique boxes help you focus on the most important concepts and make it easier to retain and recall critical information. Chapter objectives correspond to the latest AST Core Curriculum objectives to ensure you have access to the most reliable information in the operating room. Enhanced critical thinking scenarios at the end of each chapter help you strengthen your critical thinking and clinical decision-making skills and highlight practical applications of key concepts. Additional information on special populations, including bariatric, pregnant, physically or mentally challenged, isolation, trauma, language barrier, and substance abuse patients, highlights important considerations for the surgical technologist regarding transfer, preparation, and procedure set up.Expanded coverage of surgical lasers keeps you up to date with the latest technology so you can effectively assess the function, assembly, use, and care of equipment in the surgical suite. UPDATED! Coverage reflects the new AST Core Curriculum, 6th Edition to keep you current. NEW! Chapters on Disaster Preparedness and Response and Transplant Surgery offer cutting-edge information on these key topics.Coverage of the Assistant Circulator role, as well as a break down of first and second scrub roles, help you better understand the responsibilities of each member of the surgical team.

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1137

Publisher

Elsevier Health Sciences

Published Date

ISBN 10

1455725064

ISBN 13

9781455725069

Ethical Dimensions in the Health Professions

By: Regina F. Doherty,Ruth B. Purtilo, PhD, FAPTA

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Ethical Dimensions in the Health Professions

By: Regina F. Doherty,Ruth B. Purtilo, PhD, FAPTA

Learn to recognize, understand, and resolve ethical problems in the workplace with Ethical Dimensions in the Health Professions, 6th Edition. Ideal for all practicing and aspiring healthcare professionals, this unique text gives readers a solid foundation in basic ethical theory, the terms and concepts of ethics, and the numerous ethical issues surrounding health care today. The new sixth edition centers on the six-step decision-making process and includes expanded patient case studies and an increased emphasis on working within inter-professional care teams toward the resolution of ethical problems. With all of its tools and guidance, Ethical Dimensions gives readers the framework needed to make ethical and effective choices in the workplace. UNIQUE! Process of ethical decision-making provides readers with an organizing framework to use in making the best decisions in the face of ethical problems. Reflection boxes highlight important concepts and stimulate critical thinking. Patient stories depict real-life situations and demonstrate the ethical decision-making process. Summary boxes offer a quick review of the important information in each section. Content on current laws and institutional policies make readers aware of their legal responsibilities as well as their ethical ones. Questions for thought and discussion encourage readers to apply the ethical decision-making process to different situations. NEW! Expanded patient stories include current innovations and issues in ethics. NEW! Additional content on interprofessional team decision-making reflects an important expanding movement in healthcare nationally and internationally.

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465

Publisher

Elsevier Health Sciences

Published Date

ISBN 10

032332892X

ISBN 13

9780323328920

Chronic Pelvic Pain and Dysfunction

Practical Physical Medicine

By: Leon Chaitow,Ruth Jones

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Chronic Pelvic Pain and Dysfunction

Practical Physical Medicine

By: Leon Chaitow,Ruth Jones

Clearly written and fully illustrated throughout, Chronic Pelvic Pain and Dysfunction: Practical Physical Medicine offers practical, comprehensive coverage of the subject area accompanied by a range of video clips on a bonus website. http://booksite.elsevier.com/9780702035326/ Prepared by editors of international renown, the book provides clear anatomical descriptions of the structures relevant to the genesis of pelvic pain followed by the current perspectives on the neurological basis of pain, including the influence of psychophysiology. Chapters then address physiological mechanisms for pain generation; including musculoskeletal causes and the role of sport in the evolution of chronic pelvic pain and the influence of gender on pelvic pain syndromes including hormonal imbalance, pregnancy and labour. Having guided the practitioner through a clinical reasoning process to help establish the differential diagnosis of chronic pelvic pain, the volume addresses the range of therapeutic options available. This includes medical management, the role of nutrition in the control of inflammatory processes, the use of breathing techniques in the relief of pain and anxiety as well as the involvement of biofeedback mechanisms in diagnosis and treatment. The use of soft-tissue manipulation approaches, pelvic floor manual therapy release techniques and osteopathic approaches are also considered along with the use of dry needling, electrotherapy and hydrotherapy. Chronic Pelvic Pain and Dysfunction: Practical Physical Medicine offers practical, validated and clinically relevant information to all practitioners and therapists working in the field of chronic pelvic pain and will be ideal for physiotherapists, osteopathic physicians and osteopaths, medical pain specialists, urologists, urogynaecologists, chiropractors, manual therapists, acupuncturists, massage therapists and naturopaths worldwide. - Offers practical, validated, and clinically relevant information to all practitioners and therapists working in the field - Edited by two acknowledged experts in the field of pelvic pain to complement each other's approach and understanding of the disorders involved - Carefully prepared by a global team of clinically active and research oriented contributors to provide helpful and clinically relevant information - Abundant use of pull-out boxes, line artwork, photographs and tables facilitates ease of understanding - Contains an abundance of clinical cases to ensure full understanding of the topics explored - Focuses on the need for an integrated approach to patient care - Includes an appendix based on recent European Guidelines regarding the nature of the condition(s) and of the multiple aetiological and therapeutic models associated with them - Includes a bonus website presenting film clips of the manual therapy, biofeedback and rehabilitation techniques involved http://booksite.elsevier.com/9780702035326/

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Page Count

461

Publisher

Elsevier Health Sciences

Published Date

ISBN 10

0702050431

ISBN 13

9780702050435

Ethical Dimensions in the Health Professions - E-Book

By: Ruth B. Purtilo,Regina F. Doherty

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Ethical Dimensions in the Health Professions - E-Book

By: Ruth B. Purtilo,Regina F. Doherty

Ideal for all health care professionals, Ethical Dimensions in the Health Professions, 5th Edition provides a solid foundation in basic ethical theory, the terms and concepts of ethics, and current ethical issues. Expert authors Ruth Purtilo and Regina Doherty outline a unique 6-step decision-making process as a guide to making effective choices that lead to a professional and caring response to patients. They also suggest practical approaches to commonly encountered clinical issues such as confidentiality, informed consent, information sharing, and end-of-life care. With this book, you will develop the skills you need to recognize, understand, and resolve ethical problems. Unique! 6-step process of ethical decision-making provides an organizing framework for the steps to take in arriving at an ethical decision. Step 1: Gather relevant information Step 2: Identify the type of ethical problem Step 3: Analyze the problem using ethics theories or approaches Step 4: Explore the practical alternatives Step 5: Act Step 6: Evaluate the process and outcome Patient stories begin each chapter with an ethical dilemma and frame the rest of the chapter, tying abstract principles to real-life situations and demonstrating the ethical decision-making process for each story. Content on end-of-life care shows how to develop a caring response toward dying patients and identifies basic ethical concepts applying to patients with life-threatening conditions. Unique! More than 100 Reflection boxes indicate important concepts and include space to jot down thoughts. HIPAA and patient confidentiality information covers current laws and addresses what types of information are appropriate and inappropriate to include in the patient's medical record. Questions for thought and discussion help you apply the ethical decision-making process to different situations. Unique! Over 80 summary boxes offer a quick review of the important information in each section. Unique! New coverage of biotechnology addresses the professional's role relating to environmental responsibility and the ecological costs of various health care interventions. Unique! New content on the intersection of technology and ethics describes the impact of advances in medical technology in rehabilitative care, and helps you face difficult conversations where you must offer hope while presenting realistic outcomes. Unique! New content on terrorism and disaster planning describes the ethical dilemmas professionals face in preventing terrorism and planning for disasters. New topics on the ethical decision-making process include the concepts of care, distinguishing ethical reasoning as a distinct part of your clinical reasoning and professional judgment, and attention to caregivers. New coauthor Regina Doherty, an occupational therapist, adds expertise and an OT perspective.

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Page Count

449

Publisher

Elsevier Health Sciences

Published Date

ISBN 10

0323291538

ISBN 13

9780323291538

A Race for Life

A Diet and Exercise Program for Superfitness and Reversing the Aging Process : the Amazing Story of how One Woman Survived Breast Cancer to Take on the Toughest Races in the World

By: Ruth Heidrich

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A Race for Life

A Diet and Exercise Program for Superfitness and Reversing the Aging Process : the Amazing Story of how One Woman Survived Breast Cancer to Take on the Toughest Races in the World

By: Ruth Heidrich

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Page Count

196

Publisher

Lantern Books

Published Date

ISBN 10

193005100X

ISBN 13

9781930051003

Ruth

Relationships That Bring Life

By: Ruth Haley Barton

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Ruth

Relationships That Bring Life

By: Ruth Haley Barton

Bring Hope, Faith, and Love to Your Relationships. The biblical character of Ruth was striking in her capacity to bring life to her relationships. Even in the midst of tragedy and difficulty, her presence blessed and influenced friends and strangers in her community, the man she grew to love, her children, and her in-laws. This six-week Fisherman Bible Studyguide uses Ruth's story to help you reflect on your own relationships and the ways in which God might be inviting you to move different ways--ways that will lead you into life-giving patterns of relating with others. Fisherman Bible Studyguides offer: * Penetrating questions that generate discussion * Flexible format for group or individual needs * Helpful leader’s notes * Emphasis on daily application of Bible truth

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Shaw Books

Published Date

ISBN 10

0307565092

ISBN 13

9780307565099

Ruth

Relationships That Bring Life

By: Ruth Haley Barton

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Ruth

Relationships That Bring Life

By: Ruth Haley Barton

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Shaw Books

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ISBN 10

0877888655

ISBN 13

9780877888659

Woman of Wisdom

Threads of Covenant Woven through the Pages of Ruth

By: Ruth Coghill,Alma Petersen

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Woman of Wisdom

Threads of Covenant Woven through the Pages of Ruth

By: Ruth Coghill,Alma Petersen

What does it mean to live “in covenant” with the Living God? Woman of Wisdom guides you to discover the answer to that question. Ruth Coghill and Alma Petersen utilize the book of Ruth to emphasize covenant’s practical application for today. You’ll be drawn into God’s eternal purpose for us to enter into an intimate relationship with Him. Expect to be transformed as you enter into a profound and life-changing covenant relationship with the Lord God Almighty through this WOW study of His Word. — Lisa Elliott, inspirational speaker and award-winning author of The Ben Ripple and Dancing in the Rain

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Word Alive Press

Published Date

ISBN 10

1486617174

ISBN 13

9781486617173

The Scoop on Ruth

All in the Family, Sense and Nun-sense, Along the Way, the P" Source"

By: Ruth M. Penksa, gnsh

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The Scoop on Ruth

All in the Family, Sense and Nun-sense, Along the Way, the P" Source"

By: Ruth M. Penksa, gnsh

What's "The Scoop on Ruth"? When you open the book you will enter my world and discover what I have been about. It is a tell all, an honest revelation. That world begins with "All in the Family' and the people and events where growing up happens. In "Sense and Nun-sense" you will be privy to some events even to this day hidden from Sister Superior- like "The Chocolate Cover-Up". Then "Along the Way" there are defining moments and people that ultimately influence us to become who we are.Yes, even when a good Catholic girl flunks Communion. The final section "The 'P' Source" began in the novitiate when no talent me was encouraged to write "gospels". My creative pen found other modes of expression, into writing prayers, greetings, or capturing events. And, there is room for your story to come alive here. It's because I was a copy cat. I borrowed Jesus' style. So, if the parable fits....

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183

Publisher

Author House

Published Date

ISBN 10

1438953607

ISBN 13

9781438953601

Ruth and Naomi

A Story of Friendship, Growth, and Change

By: Elizabeth Ruth Obbard

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Ruth and Naomi

A Story of Friendship, Growth, and Change

By: Elizabeth Ruth Obbard

In a retelling of the story of Ruth, this book offers an opportunity to see the Scriptural truth in our own lives and to value the sanctity and depth of each human life, with each chapter ending with a prayer that emphasizes the theme of human love being the root of all that is good.

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124

Published Date

ISBN 10

0867165030

ISBN 13

9780867165036

Biography of "Ruth with the Truth" Wardell

Missionary to the Jewish People

By: Ruth Wardell,Jeffrey Gutterman

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Biography of "Ruth with the Truth" Wardell

Missionary to the Jewish People

By: Ruth Wardell,Jeffrey Gutterman

Picture a beautiful patchwork quilt put together by good friends and you will understand and welcome this intimate portrait of Ruth Wardell, a passionate believer and friend of the Jewish people. Ruth tells her story with the help of author Jeffrey Gutterman and photos contributed for the special occasion of celebrating Ruth's life. Following Ruth's life story is to follow developments in the Messianic Jewish community that emerged during her lifetime from just a few congregations to a worldwide phenomenon. She is credited with leading Arnold G. Fruchtenbaum to faith in his Messiah, leading to the founding of Ariel Ministries and an international Bible teaching ministry and outreach to Jewish people.-- Publisher's statement

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Page Count

194

Published Date

ISBN 10

1935174088

ISBN 13

9781935174080

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