Russell Grieger's Books

The Serious Business of Being Happy

A Cognitive Behavior Workbook to Bring Happiness to Every Day of Life

By: Russell Grieger

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The Serious Business of Being Happy

A Cognitive Behavior Workbook to Bring Happiness to Every Day of Life

By: Russell Grieger

The Serious Business of Being Happy combines scientific research and clinical experience to lay out a wealth of strategies to bring about happiness with oneself, other people, and daily life in general. Suitable for a wide range of mental health professionals, the book provides an applicable, comprehensive step-by-step approach to fulfilling a happy life. Chapters draw on Rational Emotive Behavior Therapy and Cognitive Behavior Therapy theory and practice to illustrate key areas where happiness can be maximized, including identifying life purpose and sacred principles, finding happiness with oneself, and finding happiness with others. Also included is a personalized "Happiness Action Plan," along with case examples, exercises, and reflections, to translate the ideas into concrete action. Leaving aside the psychobabble and feel-good clichés, The Serious Business of Being Happy is a valuable resource for practitioners working with individuals to build a positive psychology in everyday life.

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Page Count

147

Publisher

Routledge

Published Date

ISBN 10

0429762224

ISBN 13

9780429762222

Developing Unrelenting Drive, Dedication, and Determination

A Cognitive Behavior Workbook

By: Russell Grieger

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Developing Unrelenting Drive, Dedication, and Determination

A Cognitive Behavior Workbook

By: Russell Grieger

Distinct from other success or motivation books that emphasize skills, tactics, or pop gimmicks, Developing Unrelenting Drive, Dedication, and Determination digs deep into the theory and practice of Rational Emotive Behavior Therapy (REBT) to grow those qualities of character and personality that drive one to relentlessly do what is necessary to produce the great results one wants in life. Each chapter begins with an engaging discussion of that chapter’s theme, replete with interesting real-life examples. Then comes a detailed step-by-step workshop that contains guided exercises that aid readers in building that character trait in others or themselves. Provided next are three powerful intensifiers to strengthen and integrate the trait into one’s character structure. Following that are cogent suggestions to integrate that chapter’s character trait into an organization’s culture. Last, suggested readings are provided for those interested in further pursuing the building of that trait. Developing Unrelenting Drive, Dedication, and Determination is designed to instruct helping professionals in the REBT approach, to be a resource to work collaboratively with their patients or clients, and to be a sourcebook for the interested layperson.

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Page Count

186

Publisher

Routledge

Published Date

ISBN 10

1317288335

ISBN 13

9781317288336

On Becoming a Cognitive Behavioral Psychotherapist

By: Russell Grieger

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On Becoming a Cognitive Behavioral Psychotherapist

By: Russell Grieger

Cognitive behavioral psychotherapy is much more than a series of skills and techniques, but rather a vital human activity. It starts with the inner being of the therapist, that is, his or her personality and character, and then moves to the outer world of strategies and tactics. Drawing on a wealth of personal and professional experience, Dr. Russell Grieger illuminates ten inner perspectives that transform a technician into a psychotherapist, including the fundamental nature of being human, the power of passionate purpose, fearlessness, the pursuit of elegance, ridding self-esteem, and more. For the practicing clinician, the therapist in training, and the interested layperson, this book should be in everyone's library.

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Page Count

193

Publisher

Routledge

Published Date

ISBN 10

1315390434

ISBN 13

9781315390437

The Perfect Season

A Memoir of the 1964–1965 Evansville College Purple Aces

By: Russell Grieger

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The Perfect Season

A Memoir of the 1964–1965 Evansville College Purple Aces

By: Russell Grieger

In 1964, the Evansville College Purple Aces raced undefeated through the Indiana Collegiate Conference, posting a perfect 24–0 regular-season record and winning the College Division NCAA championship. The skeleton of this season exists in newspaper archives and in books that capture the on-court action, but the flesh and blood has never been written—until now. This is the story of Russell Grieger, a starting guard, and his observations, feelings, reactions, and struggles of that season. It provides a game-by-game look into the team, showcasing Grieger's teammates, Coach Arad McCutchan, and Evansville's love for the Aces. The Perfect Season is an insider's inspiring story of a team whose motto—"If you're going to go, go big time or don't go at all"—inspired them to achieve their dream.

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Page Count

267

Publisher

Indiana University Press

Published Date

ISBN 10

0253023246

ISBN 13

9780253023247

The Couples Therapy Companion

A Cognitive Behavior Workbook

By: Russell Grieger

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The Couples Therapy Companion

A Cognitive Behavior Workbook

By: Russell Grieger

Learn to look at marriage and couples counseling through the lens of Rational Emotive Couples Therapy. Dr. Russell Grieger walks the reader through the RECT process and includes numerous exercises that are appropriate for clinicians to use with their clients, for those couples who are in therapy and need a little extra help, and for couples working to improve their relationship on their own. Along with explaining the process of Rational Emotive Couples Therapy, Dr. Grieger makes the distinction between relationship difficulties, which are small disagreements and dissatisfactions, and relationship disturbances, which occur when a couple becomes emotionally distressed and entrenched in negativity. He walks readers through the couple diagnosis and presents eight powerful strategies for helping resolve both couple difficulties and disturbances to find relationship harmony. Dr. Grieger addresses such issues as ridding hurt, anger, fear, and insecurity, enhancing closeness and intimacy, win-win conflict resolution, and building couple commitment and connection. Replete with exercises that empower couples to take action and solve their problems, The Couples Therapy Companion also helps readers to sustain the positive momentum learned in therapy in everyday life.

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Page Count

203

Publisher

Routledge

Published Date

ISBN 10

1317573595

ISBN 13

9781317573593

Fearless Job Hunting

Powerful Psychological Strategies for Getting the Job You Want

By: William J. Knaus,Sam Klarreich,Russell Grieger,Nancy Knaus

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Fearless Job Hunting

Powerful Psychological Strategies for Getting the Job You Want

By: William J. Knaus,Sam Klarreich,Russell Grieger,Nancy Knaus

Successful job seekers have two major skills their competitors don't: the psychological endurance to approach job opportunities fearlessly, and the ability to adapt to a variety of situations to position themselves as each interviewer's dream candidate. Fearless Job Hunting offers these powerful psychological techniques drawn from cognitive behavioral therapy and reveals the strategies decision makers in top corporations use to find and hire exceptional employees. This book shows you how to: •Silence unproductive anxieties and self-limiting beliefs •Develop the motivation and stamina to stay positive while job seeking •Pressure-proof yourself by building confidence and cool-headedness •Get the edge in interviews by honing your communication skills This book has received the prestigious accolade of being included in The Albert Ellis Tribute Book Series—created to honor the life and work of Albert Ellis, the founder of rational emotive behavioral therapy (REBT). REBT is one of the most widely-practiced therapies throughout the world and is the foundation for cognitive-behavioral therapy and other evidence-based approaches. These books provide proven-effective treatments and tools to improve psychological well-being, while also supporting advancements in psychotherapy for the betterment of humanity.

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Page Count

218

Publisher

New Harbinger Publications

Published Date

ISBN 10

1608820440

ISBN 13

9781608820443

On Becoming a Cognitive Behavioral Psychotherapist

By: Russell Grieger

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On Becoming a Cognitive Behavioral Psychotherapist

By: Russell Grieger

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Page Count

170

Published Date

ISBN 10

1138229059

ISBN 13

9781138229051

Cybercrime Prevention

Theory and Applications

By: Russell Brewer,Melissa de Vel-Palumbo,Alice Hutchings,Thomas Holt,Andrew Goldsmith,David Maimon

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Cybercrime Prevention

Theory and Applications

By: Russell Brewer,Melissa de Vel-Palumbo,Alice Hutchings,Thomas Holt,Andrew Goldsmith,David Maimon

This book articulates how crime prevention research and practice can be reimagined for an increasingly digital world. This ground-breaking work explores how criminology can apply longstanding, traditional crime prevention techniques to the digital realm. It provides an overview of the key principles, concepts and research literature associated with crime prevention, and discusses the interventions most commonly applied to crime problems. The authors review the theoretical underpinnings of these and analyses evidence for their efficacy. Cybercrime Prevention is split into three sections which examine primary prevention, secondary prevention and tertiary prevention. It provides a thorough discussion of what works and what does not, and offers a formulaic account of how traditional crime prevention interventions can be reimagined to apply to the digital realm.

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Page Count

157

Publisher

Springer Nature

Published Date

ISBN 10

3030310698

ISBN 13

9783030310691

The Couples Therapy Companion

A Cognitive Behavior Workbook

By: Russell Grieger

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The Couples Therapy Companion

A Cognitive Behavior Workbook

By: Russell Grieger

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Page Count

187

Publisher

Routledge

Published Date

ISBN 10

1317573587

ISBN 13

9781317573586

Steeling the Mind

Combat Stress Reactions and Their Implications for Urban Warfare

By: Todd C. Helmus,Russell W. Glenn

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Steeling the Mind

Combat Stress Reactions and Their Implications for Urban Warfare

By: Todd C. Helmus,Russell W. Glenn

Combat stress casualties are not necessarily higher in city operations than operations on other types of terrain. Commanders and NCOs need to have the skills to treat and prevent stress casualties and understand their implications for urban operations. The authors review the known precipitants of combat stress reaction, its battlefield treatment, and the preventive steps commanders can take to limit its extent and severity.

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Page Count

175

Publisher

Rand Corporation

Published Date

ISBN 10

0833040561

ISBN 13

9780833040565

Exploring Psychology: AS Student Book for AQA A

By: Matt Jarvis,Julia Russell

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Exploring Psychology: AS Student Book for AQA A

By: Matt Jarvis,Julia Russell

Exploring Psychology follows the AQA A specification, with the emphasis on teaching students not only the required knowledge and understanding, but to think and act like psychologists too. Designed to add considerable value to students' exam performance, Exploring Psychology is best suited to students of average and above-average ability. It helps provide an ideal grounding for those considering studying Psychology and related subjects at degree level.

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Page Count

256

Publisher

Folens Limited

Published Date

ISBN 10

1850082588

ISBN 13

9781850082583

Key Ideas in Psychology

By: Matt Jarvis,Julia Russell

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Key Ideas in Psychology

By: Matt Jarvis,Julia Russell

Psychology has been shaped by a set of key ideas, some of which are theories while others are more general topics or specific concepts. This handbook reviews a selection of the most important ideas that span the major branches of the discipline.

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Page Count

204

Publisher

Nelson Thornes

Published Date

ISBN 10

0748765646

ISBN 13

9780748765645

The Serious Business of Being Happy

A Cognitive Behavior Workbook to Bring Happiness to Every Day of Life

By: Russell Grieger

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The Serious Business of Being Happy

A Cognitive Behavior Workbook to Bring Happiness to Every Day of Life

By: Russell Grieger

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Solve jigsaw puzzle

Age

Page Count

147

Publisher

Routledge

Published Date

ISBN 10

0429762224

ISBN 13

9780429762222

Developing Unrelenting Drive, Dedication, and Determination

A Cognitive Behavior Workbook

By: Russell Grieger

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Developing Unrelenting Drive, Dedication, and Determination

A Cognitive Behavior Workbook

By: Russell Grieger

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Solve jigsaw puzzle

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Page Count

186

Publisher

Routledge

Published Date

ISBN 10

1317288335

ISBN 13

9781317288336

Fearless Job Hunting

Powerful Psychological Strategies for Getting the Job You Want

By: William J. Knaus,Sam Klarreich,Russell Grieger,Nancy Knaus

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Fearless Job Hunting

Powerful Psychological Strategies for Getting the Job You Want

By: William J. Knaus,Sam Klarreich,Russell Grieger,Nancy Knaus

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Solve jigsaw puzzle

Age

Page Count

218

Publisher

New Harbinger Publications

Published Date

ISBN 10

1608820440

ISBN 13

9781608820443

Book's by Russell Grieger

The Serious Business of Being Happy

The Serious Business of Being Happy

Developing Unrelenting Drive, Dedication, and Determination

Developing Unrelenting Drive, Dedication, and Determination

On Becoming a Cognitive Behavioral Psychotherapist

On Becoming a Cognitive Behavioral Psychotherapist

The Perfect Season

The Perfect Season

The Couples Therapy Companion

The Couples Therapy Companion

Fearless Job Hunting

Fearless Job Hunting

On Becoming a Cognitive Behavioral Psychotherapist

On Becoming a Cognitive Behavioral Psychotherapist

Cybercrime Prevention

Cybercrime Prevention

The Couples Therapy Companion

The Couples Therapy Companion

Steeling the Mind

Steeling the Mind

Exploring Psychology: AS Student Book for AQA A

Exploring Psychology: AS Student Book for AQA A

Key Ideas in Psychology

Key Ideas in Psychology

The Serious Business of Being Happy

The Serious Business of Being Happy

Developing Unrelenting Drive, Dedication, and Determination

Developing Unrelenting Drive, Dedication, and Determination

Fearless Job Hunting

Fearless Job Hunting

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