In this follow-up to his critically acclaimed "How to Read a French Fry," Parsons helps the cook sort through the produce in the market; reveals intriguing facts about vegetables and fruits; and provides instructions on how to choose, store, and prepare these items.
This book is a tribute to my parents who instilled in me a strong will to succeed. The emphasis was on hard work and honesty. There was little money available but that made little difference to the boys in Keiffer Holler. Most of the time we were busy working and our leisure time was spent in the beautiful mountains and fishing. Until I was a junior in high school I thought a log cabin in the rural hills of Greenbrier County, a job in a union mine and a four wheel drive vehicle would mean the perfect life. vehicle would mean the perfect life. My story deals with the many twists and turns of leaving the mountains of Appalachia. Some are sad and some are hilarious. The cultural differences I encountered could be compared to Homers account of the Greek, Odysseus. My experiences could never measure up to the Cyclops but there were many challenges along the way. The strong values I gained during my formative years in Appalachia were a major factor guiding me to success throughout my first 76 years of life.
With new coauthor Leslie Gonzales, Russ Marion maintains the tradition of well-balanced, well-researched, and lively discussions of classic and contemporary leadership theories and their applications. The extensively revised Second Edition adds coverage of leader-member exchange theory, sensemaking, group conflict, and critical race and critical feminist perspectives, as well as a fuller treatment of transformational leadership. The authors begin with a brief look at the pros and cons of general entity- and collectivist-based approaches to leadership, reflecting key debates in the leadership literature. Next, readers encounter the history and applications of specific entity-based theories, followed by a discussion of conflict theory, which provides an apt transition to the exploration of collectivist ideas. The book finishes with coverage of critical theory, institutionalism, and population ecologytheories that focus more on the organizational context for leadership than on leadership styles. Throughout this updated edition, the authors use metaphors and real-world examples from inside and outside educational contexts. Numerous figures, case studies, roundtable discussions, group activities, and reflective exercises engage readers and accelerate learning. Link Forward and Link Back sections reference upcoming or previous chapters to show that theories are dynamic. Leadership in Education, Second Edition, raises the bar for understanding and reinforcing practical applications of various theories in settings and situations that school administrators are likely to encounter.
In a book widely hailed for its entertaining prose and provocative research, the award-winning Los Angeles Times food journalist Russ Parsons examines the science behind ordinary cooking processes. Along the way he dispenses hundreds of tips and the reasons behind them, from why you should always begin cooking beans in cold water, to why you should salt meat before sautéing it, to why it's a waste of time to cook a Vidalia onion. Filled with sharp-witted observations ("Frying has become synonymous with minimum-wage labor, yet hardly anyone will try it at home"), intriguing food trivia (fruit deprived of water just before harvest has superior flavor to fruit that is irrigated up to the last moment ), and recipes (from Oven-Steamed Salmon with Cucumber Salad to Ultimate Strawberry Shortcake), How to Read a French Fry contains all the ingredients you need to become a better cook.
In this follow-up to his critically acclaimed "How to Read a French Fry," Parsons helps the cook sort through the produce in the market; reveals intriguing facts about vegetables and fruits; and provides instructions on how to choose, store, and prepare these items.
This diary focuses intensely on Col. Samuel Russ Harris' life within his own 499th Bomb Group and his relationship with the 73rd Bomb Wing's operations. The first section of the book is an intimate portrait of war. To provide a context of the B-29 war against Japan, the second half of the text details how the 73rd Bomb Wing was engaged in the war against Japan. Together, the two parts provide a well-rounded portrait of America--and one American--at war.
What Newton′s Principia was to his natural science colleagues, Russ Marion′s The Edge of Organization is to today′s social scientists. This book clearly elucidates the arrival of the social sciences at the end of the alley of modernism but then presents us with the tools and ideas to climb out of a dead end, rise above old limitations, and take flight for new horizons bright with promise for advancing both theory and praxis. . . . For social scientists, it is both the most relevant and most easily apprehended treatment to date of the totality of chaos and complexity theory and technique. --Raymond A. Eve, Editor, Chaos, Complexity, and Sociology The Edge of Organization offers a readable, comprehensive, and integrated overview of the new sciences of chaos and complexity. Author Russ Marion describes formal and social organizations from the perspective of chaos and complexity theories. His multidisciplinary approach will appeal to students and scholars across a wide range of social sciences. This book is generously illustrated and includes comprehensive references plus an annotated bibliography of useful books and articles. The Edge of Organization will appeal to students and professionals in sociology, management/ organization studies, management studies, marketing, political science, public administration, and psychology.
The Bible teaches us', Russ Parker writes, 'that blessing is a unique ministry resource gifted to believers to effect the purposes of God in peoples' lives.' In this enthralling book, the author tells of situations of family estrangement, depression and chronic illness; of times of hopelessness and helplessness where miraculous transformation has been wrought through calling on God to bless someone with the richest blessing they are able to receive. As he has travelled the country teaching on the ministry of blessing, Russ has seen an enthusiastic response and uptake, especially amongst those involved in prayer ministry. He believes it is time for all who want to be part of God's renewal - both in church and through reaching out to the wider community - to consider how we might help others to flourish as the people God has called them to be. 'Russ Parker's ground breaking work on healing community history will be so helpful to churches. It has greatly helped me.' The Rt Revd Graeme Dow, former Bishop of Carlisle
In the summer of 2004, private investigator Don Carling is hired by a wealthy client for what he foresees as a routine yet lucrative "follow and report" investigation of her husband. It's only a matter of days before he discovers just how wrong he is. Murder, intimidation, and a terrorist plot apparently tied to the US presidential election in November leave the PI struggling to make sense of it all. From Paris and London to New York and eventually the American Southwest, Carling and his undercover agent doggedly track the evidence trail, hoping to put together an irrefutable case that can be handed over to federal authorities. Their goal is in sight when unexpected circumstances befall them -- just hours before the terrorists' deadline. In "Shadows on the Flag," Russ Graham has fashioned an entertaining and topical mystery, a one-of-a-kind plot that twists and turns until it all comes together in an electrifying climax. About the Author Russ Graham is the pen name for Graham R. McLeod, a retired airline pilot who lives in Orangeville, Ontario. He spends the winter months in Tucson, Arizona, where he is a member of the Arizona Mystery Writers and the Society of Southwestern Authors. Graham's popular first novel, "Deadly Diversions," is still available in print or e-book format. Visit his website at www.russgrahamnovel.com.
3 breakthrough guides to building, revitalizing, and sustaining great brands — and profiting from them! In three indispensable books, you’ll discover powerful new ways to build, rebuild, and sustain any brand — and leverage branding to supercharge profits and growth. In Six Rules for Brand Revitalization, Larry Light and Joan Kiddon teach the invaluable lessons of one of history’s most successful brand revitalizations: the reinvigoration of McDonald’s®. Drawing on that experience, the authors introduce a systematic blueprint for resurrecting any brand, and driving it to unprecedented success. Learn how to refocus your entire organization around common goals and a common brand promise...restore brand relevance based on profound knowledge of your customers... leverage innovation to reinvent your total brand experience… create a “plan to win,” and execute on it. The Truth About Creating Brands People Love reveals 51 bite-size, easy-to-use techniques for building great brands, and keeping them great. Learn powerful truths about positioning brands and developing brand meaning; using brands to drive corporate profits; managing advertising, pricing, and segmentation, and much more. Finally, What’s Your Story?: Storytelling to Move Markets, Audiences, People and Brands shows how to leverage the universal human activity of storytelling: your most powerful, most underutilized tool for competitive advantage. Legendary business thinkers Ryan Mathews and Watts Wacker help you take control of the stories your business tells, make them believable and unforgettable, make them move your customers to act! From world-renowned leaders and experts, including Larry Light, Joan Kiddon, Brian D. Till, Donna D. Heckler, Ryan Mathews, and Watts Wacker
Marion & Gonzales offer well-balanced, well-researched, and lively discussions of classic and contemporary leadership theories and their applications. They lay out the organizational theory, provide an application, and then address leadership issues. The authors begin with a brief look at the pros and cons of general entity-based approaches to leadership, reflecting key debates in the leadership literature. Next, readers encounter the history and applications of relational notions of leadership that suggest being a leader is more about process and practice than a singular person. The book finishes with coverage of more emergent and critical takes on leadership. Real-world examples from inside and outside educational contexts; case studies, roundtable discussions, group activities; and reflective exercises engage readers and accelerate learning.
Take control of your resources and get the most out of your work with this helpful guide to organization and productivity From new product launches to large-scale training initiatives, organizations need the tools to measure the effectiveness of their programs, processes, and systems. In the third edition of Evaluation in Organizations, learning theory and evaluation experts Darlene Russ-Eft, Hallie Preskill, and Joshua B. Jordan integrate the most current research with practical application to provide the definitive resource on organizational evaluation for managers, human resource professionals, students, and teachers. From designing surveys and interviews to analyzing data to communicating results, the authors present a systematic and rigorous approach to conducting evaluations and using them to foster learning and enhance performance at all levels. Fully revised and updated to reflect new developments in the field, this comprehensive new edition of Evaluation in Organizations is designed to be accessible to as many different learning styles as possible.
In this important work Russ Davidson presents the first biography of Joaquín Ortega, introducing readers to Ortega's life and work at the University of New Mexico as well as his close relationship with then UNM president James Zimmerman and other major figures. More than biography, Davidson's study closely examines the complex relationship UNM has had with Latin America as well as with the Hispanic community in New Mexico and that community's struggles to have equal representation of culture and education within an Anglo-dominated university and state in the first half of the twentieth century. Ortega's efforts played a significant role in UNM's evolution into a culturally diverse place of learning, and his story overlays the history of how ethnic groups began to work together to incorporate Latin American, Pan-American, New Mexican, and borderland studies into the educational fabric of the university at a pivotal time. This long-overdue volume is an illuminating look at the rich and complex history of the university and the communities it serves.
Sound Synthesis and Sampling' provides a comprehensive introduction to the underlying principles and practical techniques applied to both commercial and research sound synthesizers. This new edition has been updated throughout to reflect current needs and practices- revised and placed in a modern context, providing a guide to the theory of sound and sampling in the context of software and hardware that enables sound making. For the revised edition emphasis is on expanding explanations of software and computers, new sections include techniques for making sound physically, sections within analog and digital electronics. Martin Russ is well known and the book praised for its highly readable and non-mathematical approach making the subject accessible to readers starting out on computer music courses or those working in a studio.
Patriot Royal takes you on a journey to the time of the American Revolution where you will relive the violent, miraculous birth of a nation as seen through the eyes of the representative central character -- Charles Royal -- who undergoes a personal revolution all his own. There are villains here as well as heroes; the bold, the occasionally bold, and the downright cowardly. And a few who will make you laugh right out loud. You will find love here -- unrequited and requited. Loyalty, betrayal, and redemption. There are formal set-piece military engagements involving thousands of soldiers in uniformed pageantry. There are bloody skirmishes too, and intensely personal battles that are waged within. You will be expected to endure all the formidable allies of armed conflict: battle wounds, illness, starvation, bitter cold, blistering heat, loneliness and despair. You will meet the enemy, come to know him well -- but you will never learn to hate him. Having said all this, you may be surprised to learn that this is not a tale of war, but of people. Some from the living past. Others imagined representatives of people whose lives and times beg for telling. They are all ready and anxiously waiting to escort you to a different, exciting, turbulent, history making, history shaping era. Let the journey begin
Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world’s best-selling guide to escaping the “happiness trap.” Over 1 million copies sold! In The Happiness Trap, Dr. Russ Harris provides a means to escape the epidemic of stress, anxiety, and depression, unlocking the secrets to a truly fulfilling life. Updated and expanded in its second edition, this empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before. Learn how to clarify your values, develop self-compassion, and find true satisfaction with this bigger and better guide to: • Reducing stress and worry • Handling painful thoughts and feelings more effectively • Breaking self-defeating habits • Overcoming insecurity and self-doubt • Building better relationships • Improving performance and finding fulfilment at work The Happiness Trap is for everyone. Whether you’re lacking confidence, facing illness, coping with loss, working in a high-stress job, or suffering from anxiety or depression, this book will show you how to build authentic happiness, from the inside out.
In the new mega-anthology from best-selling editor Russ Kick, more than fifty writers, reporters, and researchers invade the inner sanctum for an unrestrained look at the wild and wooly world of organized belief. Richard Dawkins shows us the strange, scary properties of religion; Neil Gaiman turns a biblical atrocity story into a comic (that almost sent a publisher to prison); Erik Davis looks at what happens when religion and California collide; Mike Dash eyes stigmatics; Douglas Rushkoff exposes the trouble with Judaism; Paul Krassner reveals his “Confessions of an Atheist”; and best-selling lexicographer Jonathon Green interprets the language of religious prejudice. Among the dozens of other articles and essays, you’ll find: a sweeping look at classical composers and Great American Songbook writers who were unbelievers, such as Irving Berlin, creator of “God Bless America”; the definitive explanation of why America is not a Christian nation; the bizarre, Catholic-fundamentalist books by Mel Gibson’s father; eye-popping photos of bizarre religious objects and ceremonies, including snake-handlers and pot-smoking children; the thinly veiled anti-Semitism in the Left Behind novels; an extract from the rare, suppressed book The Sex Life of Brigham Young; and rarely seen anti-religious writings from Mark Twain and H.G. Wells. Further topics include exorcisms, religious curses, Wicca, the Church of John Coltrane, crimes by clergy, death without God, Christian sex manuals, the “ex-gay” movement, failed prophecies, bizarre theology, religious bowling, atheist rock and roll, “how to be a good Christian,” an entertaining look at the best (and worst) books on religion, and much more.
In the year 2024 an ailing eighty year old man stumbles upon the ability to Time-travel. During his first experience he is transported back to the year 1950 to the Pasture of a farm on the plains of Eastern Colorado. There he encounters a six year old boy who to the shock of both of them, discovers is himself as a child. The Old man soon realizes that he is being guided by an unknown entity. Not only has he been given the ability to Time-Travel he is also blessed with several abilities and powers. Foremost the ability to heal the most deserving of people. He uses these powers selflessly for the ultimate achievement of a very special quest, this quest being instigated due to a scientific discovery made by a young teenaged boy genius in the year 1960. Due to a certain element created as a side effect of the old man's Time-Travel, this young genius discovers a method for developing an Artificial Weather System inside a test tube. In the year 2024 the planet is on the verge of an environmental meltdown. If Things can't be reversed; in another twenty years Mankind will cease to exist. The Quest therefore is to reverse the future decimation of the planet. During this quest he encounters a myriad of colorful characters, each with a heart felt story. Wanny, his passionate soul mate is always by his side, body and soul. Only time will tell what can or will be reversed
Social media, shopping experiences, and mapping programs might not seem like they have much in common, but they are all built on neurodigital media. What is neurodigital media? It lives at the intersection of the Californian Ideology, the digital computing revolution, network ecosystems, the nudge, and a naturalistic view of the person. The Californian Ideology holds individuals should be reshaped, naturalism says individuals may be reshaped, and digital computing provides the tools, through network ecosystems theory and the nudge, that can reshape individuals. This book explores the history and impact of neurodigital media in the lives of everyday users.
Pro JavaScript Techniques is the ultimate JavaScript book for today's web developer. It provides everything you need to know about modern JavaScript, and teaches you what JavaScript can do for your web sites. This book doesn't waste any time looking at things you already know, but instead concentrates on fundamental, vital topics—what modern JavaScripting is (and isn't), and pitfalls to be wary of. You will learn about the 'this' keyword, as well as new object tools. You will be able to create reusable code with encapsulation, overloading and inheritance. The most recent techniques for debugging and testing are covered comprehensively, with information on Chrome developer tools, Jasmine, PhantomJS and Protractor. This update finishes with chapters on constructing single-page web applications that dominate the modern web. The book is filled with real-world examples and case studies, as well as numerous reusable functions and classes to save you time in your development. You will learn the practical skills needed to build professional, dynamic web applications. Pro JavaScript Techniques is an indispensable reference for any professional JavaScript web developer—enhance your JavaScript development today.
(Meredith Music Resource). The music performance library is the heart of any musical ensemble, supplying music to performers and information to an entire organization. This text contains valuable information on this important topic for all musicians, including music directors, conductors, student librarians, community volunteers, professional performance librarians, and performers. This essential resource provides step-by-step directions on the librarian's responsibilities, including how to: locate and choose editions * purchase and rent music * catalog new works * store and preserve music * prepare music for performance * mark bowings * correct errata * prepare manuscripts and programs * distribute and collect parts * and communicate efficiently.
Actor. Artist. Cultural icon. Dancing on the Edge A bold memoir of an extraordinary, singular life lived by one of the world’s most beloved and acclaimed figures: Russ Tamblyn. With more than eighty years as a celebrated artist and actor under his belt, Russ Tamblyn is a cherished figure to name among cinephiles and pop culture fans alike, working with such legendary directors as Robert Wise, David Lynch, and Quentin Tarantino. He tumbled through his acclaimed starring role in the original West Side Story as an actor and acrobatic dancer, taught Elvis Presley some signature dance moves, and became an unlikely visionary in the counterculture movement of the sixties alongside peers and friends Henry Miller and Dennis Hopper. Russ deftly guides readers through his star-studded life and his search for a deeper, more connected existence: attending school with Elizabeth Taylor, earning an Academy Award nomination for Peyton Place, dropping out of Hollywood at the height of his career to become a fine artist in Topanga Canyon, and forging a lifelong friendship with Neil Young. He shares the painful breakup of a twenty-year marriage and the joy of finding true love and inspiration as a husband, father, and mentor in his own right. Perfect for old and new fans alike, Dancing on the Edge is an intimate and powerful story about the singular life of one of our most gifted storytellers, artists, and stars of the silver screen.
Knowledge of bat echolocation and social calls, and identification using ultrasonic ‘bat detectors’ and sound analysis software, has grown significantly in the last decade. In this practical guide Jon Russ and contributors (Kate Barlow, Philip Briggs & Sandie Sowler) present the latest information in a clear and concise manner. The book covers topics including the properties of sound, how bats use sound, bat detectors and recording devices, analysis software, and call analysis. For each species found in the British Isles, information is given on distribution, emergence times, flight and foraging behaviour, habitat, echolocation calls including parameters for common measurements, and social calls. Calls are described in the context of the different technologies employed to record them (heterodyne, frequency division and time expansion). Various sonograms for each species are displayed in BatSound and AnaLookW. A species echolocation guide is included.
In Necro Citizenship Russ Castronovo argues that the meaning of citizenship in the United States during the nineteenth century was bound to—and even dependent on—death. Deploying an impressive range of literary and cultural texts, Castronovo interrogates an American public sphere that fetishized death as a crucial point of political identification. This morbid politics idealized disembodiment over embodiment, spiritual conditions over material ones, amnesia over history, and passivity over engagement. Moving from medical engravings, séances, and clairvoyant communication to Supreme Court decisions, popular literature, and physiological tracts, Necro Citizenship explores how rituals of inclusion and belonging have generated alienation and dispossession. Castronovo contends that citizenship does violence to bodies, especially those of blacks, women, and workers. “Necro ideology,” he argues, supplied citizens with the means to think about slavery, economic powerlessness, or social injustice as eternal questions, beyond the scope of politics or critique. By obsessing on sleepwalkers, drowned women, and other corpses, necro ideology fostered a collective demand for an abstract even antidemocratic sense of freedom. Examining issues involving the occult, white sexuality, ghosts, and suicide in conjunction with readings of Harriet Jacobs, Ralph Waldo Emerson, Frederick Douglass, Nathaniel Hawthorne, and Frances Harper, Necro Citizenship successfully demonstrates why Patrick Henry's “give me liberty or give me death” has resonated so strongly in the American imagination.
In a world that values power above all else, we need to rethink God. It’s not just better athletes and bigger engines, but weapons of mass destruction, assault rifles, lethal drugs. Our obsession with stronger, faster, more and bigger everything is killing us—and at the top of this power pyramid an all-powerful God validates it all. For those who want a theology justifying the power game in all its forms, omnipotence is the perfect pretext, but for a growing segment of our modern, scientific world, the notion of an all-controlling deity sounds increasingly superstitious, tribalistic. People of faith must do better. Our world needs a God whose nature is love, not all-controlling power. That God, the God who can’t, is even more powerful. The survival of the world—even the future of God—may depend on us learning to say, “God always does everything God can do.”
3 great books help you think more clearly about any problem – and transform better thinking into better results – in business, and in life! Three remarkable books help you think more clearly, flexibly, effectively — and transform better thinking into better personal and business performance! Critical Thinking: Tools for Taking Charge of Your Professional and Personal Life offers practical tools for becoming a better thinker in every aspect of your life: in your career, and as a consumer, citizen, friend, parent, and lover. Richard W. Paul and Linda Elder reveal the core skills of effective thinking, helping you analyze your own thought processes, identify weaknesses, and overcome them. The Truth About Making Smart Decisions brings together 50 powerful “truths” about making better decisions: real solutions for the tough challenges faced by every decision-maker, in business and in life. You'll discover how to systematically prepare to make better decisions...how to get the right information, without getting buried in useless data...how to minimize your risks, and then act decisively...how to make better group decisions...profit from mistakes...and a whole lot more. Finally, Now You're Thinking!: Change Your Thinking...Transform Your Life draws on an incredible story of survival in wartime to introduce a model of critical thinking that will help you recognize how your emotions are shaping your actions, evaluate arguments more effectively, and draw conclusions that lead you directly to better life decisions. From world-renowned leaders in the promotion of effective thinking, including Dr. Richard Paul, Dr. Linda Elder, Robert E. Gunther, Judy Chartrand, Stewart Emery, Russ Hall, Heather Ishikawa, and John Maketa
An Instant New York Times Bestseller “A first-rate financial thriller . . . Lucky Loser is one of those rare Trump books that deserve, even demand, to be read.” –Alexander Nazaryan, The New York Times From the Pulitzer Prize-winning reporters behind the 2018 bombshell New York Times exposé of then-President Trump’s finances, an explosive investigation into the history of Donald Trump’s wealth, revealing how one of the country’s biggest business failures lied his way into the White House Soon after announcing his first campaign for the US presidency, Donald J. Trump told a national television audience that life “has not been easy for me. It has not been easy for me.” Building on a narrative he had been telling for decades, he spun a hardscrabble fable of how he parlayed a small loan from his father into a multi-billion-dollar business and real estate empire. This feat, he argued, made him singularly qualified to lead the country. Except: None of it was true. Born to a rich father who made him the beneficiary of his own highly lucrative investments, Trump received the equivalent of more than $500 million today via means that required no business expertise whatsoever. Drawing on over twenty years’ worth of Trump’s confidential tax information, including the tax returns he tried to conceal, alongside business records and interviews with Trump insiders, New York Times investigative reporters Russ Buettner and Susanne Craig track Trump's financial rise and fall, and rise and fall again. For decades, he squanders his fortunes on money losing businesses, only to be saved yet again by financial serendipity. He tacks his name above the door of every building, while taking out huge loans he’ll never repay. He obsesses over appearances, while ignoring threats to the bottom line and mounting costly lawsuits against city officials. He tarnishes the value of his name by allowing anyone with a big enough check to use it, and cheats the television producer who not only rescues him from bankruptcy but casts him as a business savant – the public image that will carry him to the White House. A masterpiece of narrative reporting, Lucky Loser is a meticulous examination spanning nearly a century, filled with scoops from Trump Tower, Mar-a-Lago, Atlantic City, and the set of The Apprentice. At a moment when Trump’s tether to success and power is more precarious than ever, here for the first time is the definitive true accounting of Trump and his money – what he had, what he lost, and what he has left – and the final word on the myth of Trump, the self-made billionaire.
A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestseller, 'The Happiness Trap', has been published in over thirty countries and twenty-two languages. NOW UPDATED. Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our current epidemic of stress, anxiety and depression. And unfortunately, popular psychological approaches are making it even worse! In this easy-to-read, practical and empowering self-help book, Dr Russ Harries, reveals how millions of people are unwittingly caught in the 'The Happiness Trap', where the more they strive for happiness the more they suffer in the long term. He then provides an effective means to escape through the insights and techniques of ACT (Acceptance and Commitment Therapy), a groundbreaking new approach based on mindfulness skills. By clarifying your values and developing mindfulness (a technique for living fully in the present moment), ACT helps you escape the happiness trap and find true satisfaction in life. Mindfulness skills are easy to learn and will rapidly and effectively help you to reduce stress, enhance performance, manage emotions, improve health, increase vitality, and generally change your life for the better. The book provides scientifically proven techniques to: reduce stress and worry; rise above fear, doubt and insecurity; handle painful thoughts and feelings far more effectively; break self-defeating habits; improve performance and find fulfilment in your work; build more satisfying relationships; and, create a rich, full and meaningful life.
Biography -- Music I messed up, Calvin Newton lamented, after wasting thirty years and doing time in both state and federal prisons for theft, counterfeiting, and drug violations. These were years of my life that I could have been singing gospel music. During his prime, he was super-handsome, athletic, and charged with sexual charisma that attracted women to him like flies to honey. Atop this abundance was his astounding voice, the voice of an angel. This book is his prodigal-son story. Audacious, Newton never turned down a dare, even if it meant climbing on the roof of a speeding car or wading into a freezing ocean. As a boy boxer, he was a Kentucky Golden Gloves champ who k.o.'ed his opponent in twenty-three seconds. By his late teens he had been recruited by the Blackwood Brothers, the number-one gospel quartet in the world. In his mid-twenties while he was singing Christian songs with the Oak Ridge Quartet, Newton's mighty talent and movie-star looks took him deep into hedonism--reckless driving, heavy romancing, and addictive pill popping. As 1950s rock 'n' roll began its invasion of gospel, he and two partners formed the Sons of Song, the first all-male gospel trio. Long before the pop sound claimed contemporary Christian music, the Sons of Song turned gospel upside down with histrionic harmony, high-styled tuxedos, and Hollywood verve. Their signature song, Wasted Years, foreshadowed Newton's punishing fall. This biography looks back at the destructive lifestyle that wrecked a sparkling career. When well into his sixties, Newton turned his life around and was able to confront his demons and discuss his prodigal days. He talked extensively with Russ Cheatham about his self- destruction and the great personal expense of his own bad-boy choices and late redemption. In this candid biography, one of gospel's all-stars discloses a messed-up life that vacillated between achievement and failure, fame and infamy, happiness and grief. Russ Cheatham is an associate professor and coordinator of the criminal justice program at Cumberland University. His work has been published in Bluegrass Unlimited and Music Row Magazine.
(Meredith Music Resource). This sourcebook was created to aid directors and teachers in finding the information they need and expand their general knowledge. The resources were selected from hundreds of published and on-line sources found in journals, magazines, music company catalogs and publications, numerous websites, doctoral dissertations, graduate theses, encyclopedias, various databases, and a great many books. Information was also solicited from outstanding college/university/school wind band directors and instrumental teachers. The information is arranged in four sections: Section 1 General Resources About Music Section 2 Specific Resources Section 3 Use of Literature Section 4 Library Staffing and Management
A Manual for the Performance Library is a guide for organizing and operating a library of music performance materials for orchestra, band, chorus, jazz ensemble, and chamber music.
Better critical thinking can transform your life and help you improve every decision you make! Now, in just 30 days, master specific, easy-to-learn critical thinking techniques that help you cut through lies, gain insight, and make smarter choices in every area of your life -- from work and money to intimate relationships. World-renowned critical thinking experts Dr. Linda Elder and Dr. Richard Paul show how to overcome poor thinking habits caused by self-deception or out-of-control emotions... clarify what you really want... recognize what you don't know... ask better questions... resist brainwashing, manipulation, and hypocrisy... critically evaluate what you're told by advertisers, politicians, your boss, even your family... and avoid worrying, conformism, and blame. In 30 Days to Better Thinking and Better Living Through Critical Thinking , readers focus each day¿on a specific thinking habit, learning practical strategies for achieving results and keeping a journal of daily progress. Expanded, improved, and easier to use, this new Revised and Expanded edition offers today's most complete and practical plan for using critical thinking to build a better life. ¿ Now You're Thinking will help you build your great life by teaching you breakthrough techniques for thinking far more effectively -- because that's the secret of making better life decisions, whether you're considering refinancing your house or hoping to becoming a better parent or partner. Some thinking processes simply work better than others, and this book teaches you the ones that are proven to work best. The authors start with the extraordinary true story of Amenah, just two years old, dying in an Iraqi village, and in desperate need of complicated open-heart surgery unavailable in her own country. The authors reveal the extraordinary thinking that saved her life, and show how you can use the same approaches to transform yours. You'll discover how to assess your own thinking style, build on your strengths, fix your weaknesses, and gain control of your life. The authors guide you in navigating life's toughest challenges and moral dilemmas...gaining perspective on what really matters..."thinking your way" to work-life balance and financial security...surviving the career game of "ladders and slides"...mastering the art of strategic thinking, in business, and in life.
Build more compassionate, accepting, and loving relationships with acceptance and commitment therapy (ACT). Let’s face it: Picture-perfect storybook romances don’t exist in real life. Couples fight. Feelings of love wax and wane through the years. And the stress and tedium of everyday life and work can often drive a wedge between even the most devoted couples. So, how can you reignite passion and intimacy in your relationship, cultivate greater understanding and compassion between yourself and your partner, and bring the joy back to your love life? In this fully revised and updated edition of ACT with Love, therapist and world-renowned ACT expert Russ Harris shows how developing psychological flexibility—the ability to be in the present moment with openness, awareness, and focus, and to take effective action in line with one's values—can help you and your partner strengthen and deepen your relationship. Also included is new information on attachment theory, powerful mindfulness and self-compassion techniques, and assertiveness and boundary-setting skills. ACT with Love will show you how to: Let go of conflict, open up, and live fully in the present Use mindfulness to increase intimacy, connection, and understanding Resolve painful conflicts and reconcile long-standing differences Act on your values to build a rich and meaningful relationship If you’re looking to increase feelings of intimacy, love, and connection with your partner, this book has everything you need to get started—together.
In a book widely hailed for its entertaining prose and provocative research, the award-winning Los Angeles Times food journalist Russ Parsons examines the science behind ordinary cooking processes. Along the way he dispenses hundreds of tips and the reasons behind them, from why you should always begin cooking beans in cold water, to why you should salt meat before sautéing it, to why it's a waste of time to cook a Vidalia onion. Filled with sharp-witted observations ("Frying has become synonymous with minimum-wage labor, yet hardly anyone will try it at home"), intriguing food trivia (fruit deprived of water just before harvest has superior flavor to fruit that is irrigated up to the last moment ), and recipes (from Oven-Steamed Salmon with Cucumber Salad to Ultimate Strawberry Shortcake), How to Read a French Fry contains all the ingredients you need to become a better cook.
The original three-volume anthology The Graphic Canon presented the world's classic literature--from ancient times to the late twentieth century--as eye-popping comics, illustrations, and other visual forms. In this follow-up volume, young people's literature through the ages is given new life by the best comics artists and illustrators. Fairy tales, fables, fantastical adventures, young adult novels, swashbuckling yarns, your favorite stories from childhood and your teenage years . . . they're all here, in all their original complexity and strangeness, before they were censored or sanitized.
As you follow the trails described in this easy-to-follow guide, you'll discover the natural and historic wonders of the Great Smoky Mountains National Park, including
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