How can nations ensure that buried nuclear waste goes undisturbed for thousands of years? The United States government tried to solve this problem with the help of experts they identified in communication, materials science, and futurism. From the perspective of a contemporary archaeologist, The Future of Nuclear Waste looks at what these experts suggested, and what the government endorsed: designs for a modern monument, an artificial ruin, a purpose-built archaeological site that would escape future exploration. One design, selected for development, argued that because specific archaeological sites and objects (among them Stonehenge, Serpent Mound, the Rosetta Stone, and rock art) made long ago have endured and are seen as significant today, contemporary engineers could build monuments that would be equally effective in conveying messages that last even longer. An alternative proposal, which government planners set aside, was rooted in the idea that universal archetypes of design arouse similar human emotions in all times and places. Both proposals used common sense, assuming that human reactions and understandings are relatively predictable. Employing an anthropology of common sense, Rosemary Joyce explores why people chosen for their expertise relied on generalizations contradicted by the actual history of preservation and interpretation of archaeological sites and the closest analogues to archetype-based designs, which are the large scale installations produced in the Land Art movement. The book reveals the underlying imagination shared by the experts, government planners, and artists, in which the American West is an empty space available for projects like these. It counters this with the dissenting voices of indigenous scholars and activists who document the presence on these nuclear landscapes of Native American people. The result is an eye-opening and unique demonstration of how a deep understanding of the remote past informs critical debates about the present.
Kansas State Reading Circle Recommended Books Paterson Prize for Books for Young People Grateful American Prize – Honorable Mention Missouri State Teachers Association Recommended Books Dred Scott’s daughter learns what it means to pay the price for freedom in this compelling middle-grade historical fiction novel. Eleven year old Eliza Scott has a lot to live for. Eliza and her family will soon be free. She is learning to read and write at a secret school. And she has a new friend she can share her dreams with. But when Eliza is confronted by vicious slave catchers, the spread of cholera, and a devastating fire, she is forced to come to terms with what it really takes to be on her own. Will she ever be able to fulfill her childhood dreams? Michaela MacColl and Rosemary Nichols delve deep into the history of the Dred Scott decision and pre–Civil War America to tell Eliza Scott’s riveting coming-of-age story. Freedom’s Price is the second in the Hidden Histories series about children and little-known events in American history.
They endured the torments of scurvy and the vagaries of deep fogs, adverse winds, and contrary currents. They suffered through appalling quarters and rotting food. They spent years away from their homes and families, never knowing whether they would return. Their orders from Spain might well arrive long after they were needed, six months or longer into the journey. For more than two centuries, Spaniards ranged the coast of the Americas, penetrating almost to the Bering Strait from their bases in Mexico and charting the convoluted coastline of the Pacific Northwest. Yet they persevered, establishing relationships with the native peoples and negotiating disputes with rival explorers from other countries, jubilant in their discoveries, saddened by their losses. And they did it all for the honour of their homeland, the glory of God, and the promise of gain. In the end, Spain would not prevail on the Northwest Coast, but the story of their efforts is one well worth telling--and reading.
One of the all-time great cookbooks receives a lavish update and remains an essential resource and inspiration for cooks of all levels. One of the greatest cookbooks of all time, The Constance Spry Cookery Book remains an essential kitchen bible: astonishingly informative, supremely practical, and constantly at-hand for countless home cooks and future top chefs for over fifty years. With over a thousand pages filled with recipes, cooking history, and miraculous tips, this indispensable resource has now been updated and elegantly redesigned with specially commissioned how-to line drawings. Cooks of every level will find invaluable information on kitchen processes, soups and sauces, vegetables, meat, poultry, game, cold dishes, and pastry making. This timeless treasure is “a monument to ‘civilised living’ . . . If you can’t find a recipe for something anywhere else, it will be in Constance Spry” (The Guardian). “Cookery is vast, detailed, and lovely. The purpose of the book was to take the knowledge of culinary professionals and write it in a form that British housewives could understand and use. It was, and it remains, the British cookery [and cooking] bible.” —Cooking by the Book
With a few perfect recipes in your repertoire, you can master any dish and create many more. Rosemary Shrager's Absolutely Foolproof Classic Home Cooking makes it easy to cook over 200 classic tried-and-tested home recipes perfectly every time. With crystal clear instructions for over 20 master recipes and techniques in fantastic photographic detail, plus hints, tips and ideas, and plenty of explanation to take the mystery out of cooking, this book is the next best thing to being side-by-side with Rosemary at her famous cookery school. From soups to soufflés, risottos to roasts, custards to cakes, Rosemary will guide you effortlessly every step of the way, and in no time you'll have the confidence to create perfect meals for every occasion.
Full of tips, ideas and simple recipes, Making a Meal of It is a users? guide to making the most of the food we feel most guilty about throwing away. How to buy the best, keep it fresh, and make use of every bit ? and, when you forget, how to restore and revive.
Christmas comes to Arkham Horror in this action-packed eldritch adventure full of secret whispers, haunted streets, and a lost actor falling through time Raquel Malone Gutierrez is running away, although she won’t admit that to herself. Suffering from hearing loss after an illness, the former music teacher wants to find a way to retain her independence, but only a wealthy relative offers any hope of that. Put to work in her aunt Nova’s Kingsport dance hall, Raquel stumbles upon a mystery when her new hearing aids begin picking up conversations that no one else can hear. As Christmas draws closer, Raquel realizes the voice comes from a hunted man lost in time. Now she must do everything she can to free him before the monsters chasing him can catch up and break through.
MAKE YOUR BODY FEEL FIGHTING FIT IN JUST 28 DAYS 'The perfect way to get healthier and into shape . . . If you're fed up with feeling tired, and want to lose some weight, then The 28 Day Immunity Plan is for you' BELLA A strong and healthy immune system is important at any age - especially if you're over 65 - and now more than ever it's vital to protect yourself from illness _______ Renowned diet and fitness expert Rosemary Conley CBE has created a simple and effective 28-day plan specifically aimed at doing just this. Her specialist guidance will help you boost your immunity, lose excess weight and increase your chances of living a longer, fitter and healthier life. This essential guide includes practical nutritional advice (what to include in your diet to promote good health, including good gut health which is increasingly being linked to immunity) as well as a no-fuss, easy-to-follow daily eating plan. These delicious, defence boosting recipes include . . . · Ginger beef stir-fry · Tandoori salmon with spicy noodles · Horseradish fish pie · Beef and ale stew · Thai sweet chilli chicken · Spicy butternut squash soup · Rich mushroom tagliatelle · Tomato, basil and lemon penne · Aubergine tagine with couscous . . . And much, much more! What's more, you will also learn from highly respected fitness expert, Mary Morris MSc, exactly how regular exercise supports the immune system - by strengthening your muscles, bones, and boosting your circulatory system. Her safe and progressive exercise programme encourages you to take small and achievable steps towards better fitness, no matter what level you're starting from. With almost 50 years' experience in helping people transform their body and health, Rosemary and Mary have condensed their joint expertise into this simple and accessible plan so you can become fighting fit from home in less than a month.
Retailers must be primed to face increasingly difficult trading conditions thanks to the rise of the internet, increasingly better informed consumers, technological advances and an often competitive environment. This established textbook, now in its third edition, helps to provide students with the necessary skills to understand and tackle these challenges. Retail Product Management explains the importance of retailing as a customer-focused activity and helps to provide students of courses such as "Retail Marketing", "Retail Management" and "The Retail Environment" with an excellent introduction to this important topic. With an emphasis on the operational side, this text incorporates features including expanded case vignettes, questions for further discussion, and application tasks. It also includes a new chapter on ethical and sustainable retail product management. Retaining the popular style and elements of the first two editions, Rosemary Varley's Retail Product Management will continue to find favour with students and lecturers involved with retailing.
Excluding foods such as wheat, rye and barley need not lead to a boring and restrictive diet. Healthy Gluten-Free Eating contains over 100 completely gluten-free recipes that have been created to tempt your tastebuds whilst managing the symptoms of coeliac disease. Why not try Apple and Hazelnut Muesli for breakfast, Vietnamese Rice Paper Rolls with Shrimps and Fresh Herbs for lunch or an Italian Beef Stew for supper? Foods that were previously off-limits are now back on the menu with tempting gluten-free recipes for breads, pizzas, cakes and puddings. Renowned chef Darina Allen has worked with Rosemary Kearney who is a coeliac herself, to prove that gluten-free eating is manageable can be enjoyable for you, your family and friends.
Irritable Bowel Syndrome affects up to 20 per cent of the population, and the right food can make a huge difference to how you feel. The Irritable Bowel Diet Book provides enormously popular recipes and suggestions for healthy and enjoyable meals. The new edition of this tried and tested book will help you identify which foods cause you problems, and is full of creative ideas for eating on a restricted diet. Topics include: • What is IBS • Wheat and other problem foods • Food allergy or food intolerance • Sensible advice about fibre in the diet • Exclusion diets, including FODMAPs • Recipes and ideas for breakfast, lunch and dinner • Bread, cakes and biscuits • What to choose for snacks and work lunches • Eating out • Resources and further help.
Whether you are a vegetarian or a meat-eater, want to cook a snack or prepare a dinner party, Eat Yourself Slim includes a wide variety of recipes and meal suggestions to choose from. The book shows you how you can calculate your personal basal metabolic rate - ie how many calories your body needs to function properly - which helps you work out the level of eating that will optimise your weight loss, while not leaving you hungry. You won't feel deprived - you're even allowed a high-fat treat every day! But losing weight and staying slim isn't just about eating fewer calories and less fat. It's about finding the will power and getting your head into gear, so Eat Yourself Slim includes lots of motivational tips to help with that too. Full of delicious low-fat recipes suitable for you and all the family as well as dinner party guests, you won't even notice you're on a diet! There really is something for everyone. Cooking healthily, losing weight and keeping it off has never been so simple. Enjoy the journey and revel in your ultimate success.
Stealing Things traces the representations of thieves and thievery in nineteenth-century French novels. Re-reading canonical texts by Balzac, the Comtesse de Ségur, and Zola through the lens of crime, Peters highlights bourgeois anxiety about ownership and objects while considering the impact of literature on popular attitudes about crime and its legislation and punishment. A detailed analysis of the role of objects, this work chronicles nineteenth-century changes in legal attitudes, popular mentalities, and individual and social identity, focusing particularly on the resulting transformations in representations of gender, class, and (criminal) subjectivity.
Brunch has become America’s favorite culinary pastime, a wonderfully appetizing and leisurely dining experience unfettered by either time constraints or choice of entrée—and a ritual so increasingly popular that it’s not just for Sundays anymore. And, hands down, no one does it better than Bubby’s, the New York City destination restaurant that has been a hangout for hungry city dwellers and celebrities for nearly two decades. Luckily, you don’t need to travel all the way to the Big Apple to savor Bubby’s amazing array of brunch favorites. With nearly 200 delicious recipes, Bubby’s Brunch Cookbook will help you turn your kitchen into a little piece of heaven. From biscuits to muffins, pancakes to omelets, smoked salmon to hot toddies, there’s inspiration here for both beginner and seasoned chefs alike, and the easy-to-follow recipes invariably produce mouthwatering results. Bubby’s owner and chef Ron Silver reveals the secrets behind his signature dishes—German Skillet-Baked Pancakes, Sizzling Ham and Gruyère Omelet, and Blueberry Scones—as well as scrumptious staples—Skillet Hash Browns, Creamy Buttermilk New Potato Salad, and six variations on classic Eggs Benedict. And don’t forget Bubby’s world famous Sour Cream Pancakes! Of course, no brunch is complete without libations, so Bubby’s stirs up tasty original variations on Bloody Marys and Mimosas, as well as freshly squeezed fruit juice combinations, coffees, and other cocktails. Plus, you’ll get more than twenty terrific menus for special occasions—New Year’s, Easter, Mother’s Day, Christmas, birthdays, and more—and creative tips on how to set the ideal table and pull off the perfect brunch, whether for a cozy twosome or a hungry crowd. Complete with a helping of beautiful photographs, Bubby’s Brunch Cookbook is a thoroughly inspiring cookbook that takes brunch to a whole new level.
Roads and road tourism loom large in the Australian imagination as distance and mobility have shaped the nation’s history and culture, but roads are more than simply transport routes; they embody multiple layers of history, mythology and symbolism. Drawing on Australian travel writing, diaries and manuscripts, tourism literature, fiction, poetry and feature films, this book explores how Australians have experienced and imagined roads and road touring beyond urban settings: from Aboriginal ‘songlines’ to modern-day road trips. It also tells the stories of iconic roads, including the Birdsville Track, Stuart Highway and Great Ocean Road, and suggests alternative approaches to heritage and tourism interpretation of these important routes. The ongoing impact of the colonial past on Indigenous peoples and contemporary Australian society and culture – including representations of the road and road travel – is explored throughout the book. The volume offers a new way of thinking about roads and road tourism as important strands in a nation’s cultural fabric.
The country estate of Tyringham Park is the epitome of wealth and privilege. Home to the Blackshaws, it finds itself the backdrop to tragedy. It is a beautiful day in 1917, and Tyringham Park is in an uproar after little Victoria Blackshaw, an innocent toddler, disappears without a trace. The feverish search for Victoria soon uncovers jealousies and deceits that both the upstairs and downstairs inhabitants of the grand estate have fought for years to keep hidden. As times passes, Victoria’s disappearance casts a long shadow over all of their lives. Charlotte, the Blackshaw’s less favored eight-year-old daughter, finds herself severely impacted by the loss of her sister. As the years pass, she begins to believe that her mother wishes it was she who had disappeared that day rather than the pretty Victoria. Her greatest wish is to escape the confines of the estate that she once loved; however, Tyringham Park and its mysteries may never release its hold on her. Like all those at Tyringham Park, she is forced into a web of passions and secrets, trysts and betrayals that affect the days of everyone connected to this once great house.
The City of Splendors merges with the Land of the Dead in this chilling but humorous adventure in the world of the Forgotten Realms Sophraea Carver, born and bred next to Waterdeep’s historic graveyard, is used to living close to the dead. However, when ghostly figures begin to emerge from the cemetery, Sophraea discovers that evil forces beyond the ordinary are at play. Together with Gustin Bone, a travelling wizard, Sophraea sets out to investigate the mysterious and alarming happenings. As the two delve deeper into the world beyond the living, they discover a devious plot for revenge that endangers the entire city of Waterdeep. City of the Dead is the fourth book in a series of standalone novels set in Waterdeep.
The Collector’s Voice is a major four-volume project which brings together in accessible form material relevant to the history and practice of collecting in the European tradition from c. 1500 BC to the present day. The series demonstrates how attitudes to objects, the collecting of objects, and the shape of the museum institution have developed over the past 3000 years. Material presented includes translations of a wide range of original documents: letters, official reports, verse, fiction, travellers' accounts, catalogues and labels. Volume 1: Ancient Voices, edited by Susan Pearce and Alexandra Bounia Volume 2: Early Voices, edited by Susan Pearce and Kenneth Arnold Volume 3: Imperial Voices, edited by Susan Pearce and Rosemary Flanders Volume 4: Contemporary Voices, edited by Susan Pearce and Paul Martin
BE A WEIGHT LOSS WINNER Love your food but want to lose your excess weight? That's easy with the help of this combined diet and cookbook, created to accompany the ITV series Slim to Win with Rosemary Conley. Diet and fitness expert Rosemary Conley shows you how to shed your unwanted pounds quickly but safely. You could lose half a stone in just two weeks on her Fat Attack Fortnight Diet. Or maybe you just want to find tasty new ways of sticking to a healthy eating plan? Well, with these Slim to Win recipes you won't be stuck for ideas you'll be spoilt for choice! Learn how to prepare your favourite foods the low-fat, low-Gi way and discover delicious new recipes that all the family can enjoy. Whether you fancy pasta or paella, a stir-fry or sweet and sour dish, or are looking for a decadent-sounding dessert to round off a meal, you'll find a great-tasting solution to suit.
This authoritative book examines British policy in the Middle East,focusing on how Britain’s response to 9/11 –particularly the decision to join the US invasion of Iraq –has affected its role and relations in the region. Establishes what was ‘new’ about the New Labourapproach and policies towards the Middle East and whatchanged as a result of 9/11 and the ‘war onterror’ Analyses in detail how the Blair government handled the Iraqcrisis, invasion and fallout, including developments in relationswith Iran Documents Britain’s ‘niche’ role in theMiddle East peace process. Argues that arms sales, trade and finance bind Britain to theArab Gulf states Traces Britain ’s involvement in US–regionalsecurity arrangements
A look at what really happened in the U.S. Veterans’ Bureau Scandal in the 1920s. In the early 1920s, as the nation recovered from World War I, President Warren G. Harding founded the U.S. Veterans Bureau, now known as the Department of Veterans Affairs, to treat disabled veterans. He appointed his friend, decorated veteran Colonel Charles R. Forbes, as founding director. Forbes lasted only eighteen months in the position before stepping down under a cloud of suspicion. In 1926—after being convicted of conspiracy to defraud the federal government by rigging government contracts—he was sent to Leavenworth Penitentiary. Although he was known in his day as a drunken womanizer, and as a corrupt toady of a weak president, the question persists: was Forbes a criminal or a scapegoat? Historian Rosemary Stevens tells Forbes’s story anew, drawing on previously untapped records to reveal his role in America’s commitment to veterans. She explores how Forbes’s rise and fall in Washington illuminates Harding’s efforts to bring business efficiency to government. She also examines the scandal in the context of class, professionalism, ethics, and etiquette in a rapidly changing world. Most significantly, Stevens proposes a revisionist view of both Forbes and Harding: They did not defraud the government of billions and do not deserve the reputation they have carried for a hundred years. Packed with conniving friends, FBI agents, and rival politicians as well as gamblers, revelers, and wronged wives, A Time of Scandal will appeal to anyone interested in political gossip, presidential politics, the “Ohio Gang,” and the 1920s.
House of Falling Women is the story of a young woman with quixotic ideas about improving the lot of women who finds out that the crusader's cloak is an uncomfortable one. Martha Elive, armed with a university education and a substantial legacy from a Dutchwoman she meets while studying abroad on a scholarship, decides to create an institute for the empowerment of women, only to find that the contradictions to be resolved are more firmly anchored in her psyche than elsewhere. In addition to her unexorcised ghosts and the legacies of a chequered love life, she has to contend with recalcitrant public opinion and moral inertia, the opposition of old-guard reactionaries, and the incomprehension of her small-town parents. House of Falling Women is a poignant, often hilarious story of the search by a group of women for a new place in society in a world where women are dissatisfied with the old values and bewildered by the new.
The Complete Flat Stomach Plan incorporates, and builds upon, the remarkable results and success stories of the original Flat Stomach Plan trial team. In this fantastic new healthy eating diet book, the original Flat Stomach Plan diet has been extended to include a greater variety of choice to suit all tastes. It comprises a 'free choice', three-meals-a-day eating plan, with healthy menus ranging from 'instant' supermarket branded meals to DIY gourmet recipes, including options for vegetarians. Plus, there are three separate ten-minute toning exercise routines containing the safest, most effective exercises to ensure weight loss around the stomach and waistline. Suitable for all ages and fitness levels - both men and women - readers can choose the routine that suits their ability and progress to the next one as their strength improves. Throughout, there are motivational tips, quotes from successful dieters as well as advice on keeping the weight off - and the stomach flat - for good. The perfect diet book for people who want to lose weight without the bore of calorie counting!
This new Companion is an invaluable guide to one of the most colourful periods in history. Covering everything from the Reformation, controversies over the succession and the prayer book to literature, the family and education, this highly accessible reference tool contains commentary on the key events in the reigns of the five Tudor monarchs from Henry VII to Elizabeth I. Opening with a general introduction, it includes a wealth of chronologies, biographies, statistics, and maps, as well as a glossary and a guide to the key works in the field. Topics covered include: The establishment of the Tudor dynasty; monarchs and their consorts; rebellions against the Tudors The legal system- central and ecclesiastical courts Government- central and local; the Monarchy and Parliament The Church – structure and changes throughout this tumultuous period Ireland- timeline of key events Population- numbers and distribution The World of Learning- education; literature; religion The key debates in the field. This book will be essential reading for all those with an interest in the Tudor Age.
Long golden beaches and rocky headlands, high forested dunes, dark waterways and broad lakes - these spectacular features make up the Cooloola Coast. Stretching sixty-five kilometres from Noosa to Fraser Island, it is a remarkable and diverse environment.Cooloola Coastdescribes the area's many-layered history of human occupation in absorbing detail, opening with the story of its Aboriginal occupants, whose kinship with nature was little understood by Europeans. A new and intriguing account tells of the legendary Eliza Fraser and the effects of her experiences on relations between Queensland's Aboriginal and white inhabitants. The final section features the speculators, timber-getters, farmers and fishermen who came seeking opportunities on a new frontier.Illustrated with maps, photographs and drawings, Cooloola Coastis the first comprehensive history of this beautiful and unique environment.
‘a highly emotional, captivating story of love and loss set in WW1...brought a lump to my throat and a tear to my eye as I read.’ Over The Rainbow Book Blog The Great War drove them apart – but love kept them together Summer 1914: Shy young woman, Amy Fletcher, lives a quiet life in Sussex. An office worker, she lives at home, along with her parents and spirited younger brother, Bertie. But her life is transformed when she meets handsome young man, Edmond Derwent, son of one of the wealthiest families in the small town of Larchbury, and student at Cambridge University. The couple are falling deeply in love when war breaks out and, eager to do his duty for England, Edmond signs up as an officer. The couple plan to be wed, eager to start a new life together - but their happiness is short-lived when Edmond is sent to Flanders to lead his men into battle. Amy trains as a VAD nurse and is soon sent to France, where she sees the true horror of war inflicted on the brave young men sent to fight. Separated by war, Edmond and Amy share their feelings through emotional letters sent from the front line. But when Edmond is critically wounded at Ypres, their love faces the biggest test of all – can their love stay strong while the world around them is crumbling? A romantic, emotional saga set in WW1 – readers of Rosie Goodwin, Katie Flynn and Val Wood will be captivated by this story of love. Praise for Until We Meet Again: ‘an incredibly well-written and emotional read... I really felt like I was on an emotional rollercoaster.’ FNM Book Reviews ‘I pretty much read this in one sitting...If you’re a fan of historic novels and romance, this book is perfect. I loved it.’ Novel Kicks ‘did a fabulous job of balancing the reality of war and still giving us hope with a love story between Amy and Edmond...An absolutely fantastic book and an author I highly recommend!’ Rose is Reading ‘an absorbing, interesting and emotional read... Highly recommended, particularly to fans of historical romance.’ Double Stacked ‘I thoroughly enjoyed this story and its eclectic mix of characters... the simplicity of the story made it easy to read and yet was full of emotional content.’ Dragon Rose Books Galore ‘an amazing book with a beautiful and emotional message of love, as well as the strength of the men and women that fought for freedom and to save the life of the innocent.’ Jess Bookish Life
When Rosemary Conley appeared on Dancing on Ice at the age of 65 looking younger and fitter than many of the contestants on there, she proved that her diet and exercise programmes really work. She is an inspiration to thousands of people and her diets are effective, simple and easy to follow. Here's what some of the people who have tried it say: THE FAT ATTACK BOOSTER DIET The Fat Attack Booster (FAB) Diet has been tried and tested for six months and the results are astonishing. ‘I lost 2 stone in 7 weeks. It really is a FAB diet!’ said Becki Gordon. ‘I lost 12 lbs in my first week and I am so motivated to keep going on this eating plan. The FAB Diet is so easy AND I’m eating normal food!’ said Robert Carr. Based on everyday healthy food the FAB Diet is so versatile it caters for all tastes and lifestyles. Select from the ‘High Protein’ or the ‘Carb-based’ menu plans, or go for the ‘Vegetarian’ choice. There are also menus incorporating ready meals, and/or desserts. You choose. And to make your selection even easier, they are all colour-coded so you can see at a glance which you want.
You won't believe how quickly the weight and inches disappear! Rosemary Conley CBE has taken the key elements for success from her two biggest-selling and best-known diet books, her Hip and Thigh Diet and Gi Jeans Diet, to create the ultimate, healthy weight-loss formula that promises optimum results in the shortest possible time. Her brilliant new plan takes the hard work out of dieting by combining the scientifically proven benefits of low-fat and low-Gi eating in an easy-to-follow programme that fits into any lifestyle. The varied and flexible menus offer plenty to eat and ample options for solo slimmers, meat-eaters and vegetarians alike, and there's a wide selection of delicious recipes that the whole family can enjoy. In fact, it won't feel like a diet at all but a new way of eating. 'I guarantee that if you follow this diet you will transform your body faster than you ever believed possible. It really, really works!' Rosemary Conley CBE
I wake to the sun striking gold on a stone wall. If I lean out of the window I can see Mount Canigou newly iced with snow. It is wonderful to live in a building with windows all around, to see both sunrise and sunset, to be constantly aware of the passage of the sun and moon.' In 1988, Rosemary Bailey and her husband were travelling in the French Pyrenees when they fell in love with, and subsequently bought, a ruined medieval monastery, surrounded by peach orchards and snow-capped peaks. Traces of the monks were everywhere, in the frescoed 13th century chapel, the buried crypt, the stone arches of the cloister. For the next few years the couple visited Corbiac whenever they could, until in 1997, they took the plunge and moved from central London to rural France with their six-year-old son. Entirely reliant on their earnings as freelance writers, they put their Apple Macs in the room with the fewest leaks and sent Theo to the village school. With vision and determination they have restored the monastery to its former glory, testing their relationship and resolve to the limit, and finding unexpected inspiration in the place. Life in a Postcard is not just Rosemary Bailey's enthralling account of the challenges of life in a small mountain community, but also a celebration of the rugged beauty of French Catalonia, the pleasures of Catalan cooking, and an exploration of an alternative, often magical world.
Based on the latest nutritional and exercise findings, Rosemary Conley's New Body Plan is a complete plan for getting your body back in shape. The recipes and the exercise plans have all been tested and tried through Rosemary Conley's Health and Fitness Clubs - and the results have been astounding! The New Body Plan combines a six meals a day programme with a very effective form of exercising called 'New Body'. It reveals that there is no need to starve in order to slim, and includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress. Now you can slim down and tone up as never before with this evolutionary new diet and exercise programme!
Eat your way to diet success with over 100 superb recipes. The Hip and Thigh Diet has revolutionized the eating habits of successful slimmers across the world. Now, with this enticing new cookbook you can eat well and healthily and keep those unwanted pounds and inches at bay. Over 100 brand-new, mouthwatering recipes are included to help you cook for all the family, and any occasion. Family favourites, re-created the Conley way Quick and simple recipes in under 30 minutes Impressive but easy entertaining Robust recipes for everyday use Spicy new dishes for vegetarians and vegans Sumptuous desserts and party food Packed with gastronomical delights from the exotic to the economical, there has never been a tastier way to stay slim.
Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike other Gi books, Rosemary Conley's Gi Jeans Diet will do all the hard work for you.No calculations or complex charts, but a simple, easy to follow diet plan that promises sensational weight loss results - fast! To maximise your progress and achieve a truly great shape everyone needs to get active.Rosemary brings you her best-ever toning exercises plus the choice of a fat-burning walking or running programme - you choose. With a choice of tried and tested diet plans and delicious low fat recipes, this is the perfect diet for getting in to shape - and getting into those jeans - without even having to go hungry. It is healthy for the whole family too! "I lost 2 stone 1lb in 8 weeks without ever feeling hungry. It's the easiest diet ever" Rodney Munns - Trial Dieter
Prudence Bulstrode has fond memories of St Marianne's School for Girls, the beautiful Cornish school where she boarded as a girl. It was at St Marianne's that Prudence first learned the joy of cooking, from her dear old Home Economics teacher, Mrs Agatha Jubber. So when she's invited back to the school, to lead a summer holidays course in the fundamentals of cookery, Prudence couldn't be more delighted. What's more, it's a chance to show her grand-daughter Suki the way school used to be in the good old days. But no sooner has Prudence arrived at St Marianne's, a gruesome discovery is made. The builders excavating the old hockey pitch to construct the new dormitories have unearthed human bones - bones dating from Prudence's own time at St Marianne's. Soon, Prudence recollects the story of the vanishing schoolmaster, Mr Scott, and the rumours that spread like wildfire one summer about his illicit affair with Agatha Jubber. So begins Prudence's very first cold case . . .
From Bob Marley's son, Rohan Marley, and expert chef, Maxcel Hardy, comes The Marley Coffee Cookbook. This collection of recipes infuses incredible recipes with coffee for something truly unique. Rohan Marley kicks off each chapter of The Marley Coffee Cookbook with anecdotes about growing up as the son of legendary musician Bob Marley, who to this day is revered by music lovers young and old. The chapter One Love, for instance, begins: "One Love is one of my father's biggest songs, and I wanted the coffee that I named One Love not just to be a standout single origin coffee, but to really resonate with people." Chef Maxcel Hardy's flawless recipes and expert guidance on the best way to infuse a dish with coffee flavor make this book a very special addition to any cookbook collection. Hardy speaks to the importance of choosing a particular coffee to harmonize with certain foods, and he shows how easy it is to use coffee in a way that it brings out the best in everything from savory dishes to sweet treats. There's a strong coffee connection for each dish, whether it is infused with a mocha theme or it rocks an espresso flavor. These are dishes you won't find anywhere else, to name a few: Sweet potato waffles with a pecan coffee syrup Grilled salmon with a coffee maple, and ginger glaze Fried plantains with coffee sugar Coffee spice blend-marinated lamb ribs with guava BBQ sauce Grab your copy of The Marley Coffee Cookbook today, and try out these incredible foods that truly carry on the soul of Bob Marley.
There really is a better way to diet! Rosemary Conley has devised a plan to suit the way you eat. Whether you are a 'constant craver', a 'feaster' or an 'emotional eater', Rosemary will show you how to diet to suit your personality. Research has shown that overweight or obese people can be characterised into three types: Constant Cravers are always hungry and would happily eat all the time. Featers find that once they start eating it is difficult to stop. Emotional Eaters tend to turn to food at the slightest emotional upset. And now, Rosemary Conley has created a unique selection of healthy eating plans to suit your eating type - including gluten free and lactose free options - which dieters loosely follow for five days a week. Then for just two days, they follow Rosemary Conley's 2 Day Eating Plan based on 800 calories per day. What makes this diet plan very different is that the 2 Day Eating Plan menus are designed to complement your different personality type. This is a unique and very exciting weight-loss concept which has been tried and tested with amazing results!
This will help us customize your experience to showcase the most relevant content to your age group
Please select from below
Login
Not registered?
Sign up
Already registered?
Success – Your message will goes here
We'd love to hear from you!
Thank you for visiting our website. Would you like to provide feedback on how we could improve your experience?
This site does not use any third party cookies with one exception — it uses cookies from Google to deliver its services and to analyze traffic.Learn More.