The host of titular podcast offers over sixty ideas to boost creativity, achieve fitness goals, increase productivity, improve relationships and more. Change isn’t always easy, but you can do it! Packed with powerful ideas for improving your life in all areas, including fitness, food, mindfulness, relationships, networking and more, this book shows how to create lasting habits by first succeeding at a thirty-day challenge. Author Rosanna Casper shares dozens of practical tips, helpful resources and her own secret tricks that will keep you motivated and committed through day thirty and beyond. If you’re ready to make some positive changes in your life, just pick a challenge and get started: Walk 10,000 steps thirty days without (added) sugar Cook one new recipe per day Get better sleep Get rid of clutter Take a photo every day Spend thirty minutes outdoors Read twenty pages a day
The host of titular podcast offers over sixty ideas to boost creativity, achieve fitness goals, increase productivity, improve relationships and more. Change isn’t always easy, but you can do it! Packed with powerful ideas for improving your life in all areas, including fitness, food, mindfulness, relationships, networking and more, this book shows how to create lasting habits by first succeeding at a thirty-day challenge. Author Rosanna Casper shares dozens of practical tips, helpful resources and her own secret tricks that will keep you motivated and committed through day thirty and beyond. If you’re ready to make some positive changes in your life, just pick a challenge and get started: Walk 10,000 steps thirty days without (added) sugar Cook one new recipe per day Get better sleep Get rid of clutter Take a photo every day Spend thirty minutes outdoors Read twenty pages a day
This report describes combined results from two fieldings of a survey of gun policy experts. In particular, respondents estimated the likely effects of 19 gun policies on ten outcomes, such as firearm homicides and the right to bear arms. Researchers use the results to identify where experts agree and disagree the most and whether disagreements stem from assumptions about the effects of gun policies or from differences in policy objectives.
Dr. Van Bergh is an elderly college professor who was let go from his job. Since that was the only means of living he knew, he fell into depression. He does not know how to go on living life without his students. Until one day, six-year-old Max Smith moves in next door. Max encourages Dr. Van Bergh to get out into the world again, even if it is only for small walks around the neighborhood. He finds the boy extremely annoying at first, with his many questions about the world around him, but the unexpected happens. Dr. Van Bergh learns something new about Max, and it changes how the old man himself looks at life. From then on, the professor spends his days trying to find ways to help the boy.
Cabinet members, journalists who covered Washington in the 1980s, and scholars who have been reassessing the George H. W. Bush presidency detail his domestic policy. The key areas covered include the economy, the budget, the disabled, civil rights, health, science and technology. In addition, the volume examines his emphasis on volunteerism. As the essays make clear, Bush's domestic policy stands in vivid contrast to his foreign policy. While his stewardship in the latter area won him praise and popularity, many of his decisions in the domestic sphere brought criticism from both the left and right and proved politically disastrous, playing a key role in his 1992 election defeat.Although some accuse Bush of disengagement and disinterest in domestic affairs, the prevailing opinion voiced at the Bush Presidency Conference, which provided the basis for this and other companion volumes, was that the president's domestic policies were characterized by a deep commitment to principle and pursuit of the public interest, even at the expense of political considerations. Indeed, many argue that the Bush administration pursued policies that were both well intentioned and ultimately successful, but failed to communicate them successfully to the public. While some of the blame for this lies with a hostile news media and simple bad luck-especially the economic downturn beginning in 1991-much of the responsibility appears to rest with President Bush himself, a man reluctant to tout his successes and sully himself in partisan political combat. Thus, the picture that emerges of George H. W. Bush in this volume is that of a decent, principled man whose accomplishments in the domestic arena were unfairly devalued and widely misunderstood.
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