Women of all ages need to be concerned about osteoporosis. Thirty-three million American women have the disease, and one out of every two women over the age of fifty will experience an osteoporosis-based fracture. Fortunately, there are important steps that women can take to ensure healthy bones throughout their lifetime. Pharmacist-trained Ronda Gates and nurse/researcher Beverly Whipple pool their talents to bring women the most up-to-date information, statistics, and treatment options to help them keep their bones strong.
General rules for choosing an aerobic exercise program are outlined; repetitive exercises for the arm and shoulder, thigh, buttocks, abdominals, and back are demonstrated.
Women of all ages need to be concerned about osteoporosis. Thirty-three million American women have the disease, and one out of every two women over the age of fifty will experience an osteoporosis-based fracture. Fortunately, there are important steps that women can take to ensure healthy bones throughout their lifetime. Pharmacist-trained Ronda Gates and nurse/researcher Beverly Whipple pool their talents to bring women the most up-to-date information, statistics, and treatment options to help them keep their bones strong.
In Gods Word to a Widows Heart, author Ronda Little Martin provides daily inspiration from Gods Word for those recovering from personal loss. A widow herself, Martin is the cofounder of PHOEBE Connections, which connects widows for fellowship and service. This collection gathers the daily devotionals that she writes each day to the widows of PHOEBE Connections based upon her own devotion time with God. They are designed to inspire, strengthen, comfort, and encourage widows in their journey to overcome grief and to gain new identity and purpose in Jesus Christ. Martin spends the early part of each morning reading and personally applying Gods Word. She then shares whatever message of inspiration He gives her with the ladies of PHOEBE Connections via e-mail, social media, and the PHOEBE website. Therein, she seeks to fulfill Pauls command in 2 Corinthians 1:4 to comfort those who are in any kind of affliction through the comfort we ourselves receive from God. From Determine to Sing a New Song to Just Keep Asking, Gods Word to a Widows Heart can strike a chord with anyone who is dealing with profound, personal loss.
A sweet farm girl leaves abusive parents and then an abusive husband to set herself on a road to success of becoming a jockey. Along the way, she encounters a couple that accept her and her daughter as family, and grows to love a man that must face and stand up to his father. Because of her patience and unique communication with horses, she calms a temperamental colt and gains his confidence to win the English Grand National aboard him and learns how to pace a special filly enroute to a winning ride in the Kentucky Derby.
A wonderfully honest, lyrically written and profoundly insightful discussion of the most essential of all human endeavors, the journey to know oneself."-Richard Moss, author/teacher; The Second Miracle There's A Secret Waiting For You Behind Life's Questions, Struggles, And Searches There is a voice calling to us through the passageways of our normal everyday living, calling us to look and listen more deeply, calling us home to the fullness of our True Nature. It whispers through the heart of our desires; it calls through the sound of our worries and confusion; it cries out through the devastation of life crises, ushering us to the entrance of the invisible doorway of Love Itself, as we ask the important life questions: "What is my life's purpose?" "What is the meaning behind my struggles?" "Why am I here?" Ronda Ackles LaRue, noted artist and business consultant, takes you right in with her in this lucid and vulnerable exposé, as she enters into an intimate process of life crisis, spiritual struggle, and the search for meaning that foreshadowed her awakening into the fullness of Being. With an unusual mix of transparency, humor, shining clarity, deep intelligence, and poetic juice, Re-membering Who You Really Are takes you in like a good novel and won't let you go until you too hear the music of All. www.rondalarue.com
Go deeper than the Black History you may think you know! Black American History For Dummies reveals the terrors and struggles and celebrates the triumphs of Black Americans. This handy book goes way beyond what you may have studied in school, digging into the complexities and the intrigues that make up Black America. From slavery and the Civil Rights movement to Black Wall Street, Juneteenth, redlining, and Black Lives Matter, this book offers an accessible resource for understanding the facts and events critical to Black history in America. The history of Black Americans is the history of Americans; Americans dance to Black music, read Black literature, watch Black movies, and whether they know it or not reap the benefits of the vibrant political, athletic, and sociological contributions of Black Americans. With this book, you can dive into history, culture, and beyond. See how far there’s yet to go in the approach to studying Black American culture and ending racism. Get the authoritative story on the growth and evolution of Black America from slavery, Reconstruction, Jim Crow, the Civil Rights era through to today Discover the Black artists, musicians, athletes, and leaders who have made the United States what it is Develop a fuller understanding of concerns about police brutality and other front-and-center race issues Find out how every aspect of American life connects to Black history Black American History For Dummies is for anyone who needs to learn or re-learn the true history about Black Americans.
Everyone hopes to go to heaven, but what do we really know about it? There are thrilling promises in Scripture but not an abundance of detail about the nature of heavenly existence. Another source of insight and hope can be found in the writings of the saints throughout history. What the Saints Said About Heaven: 101 Holy Insights on Everlasting Life combines Scriptural passages, saintly writings, and prayers from the heart, all organized into a daily meditation format. It provides inspiring thoughts on subjects such as: What the Beatific Vision will be like, on being in heaven with loved ones, about Angels, Saints and what we will do in our resurrected bodies. What the Saints Said About Heaven is the ideal gift for every Christian, and serves as an encouraging reminder that each day we spend on earth is a preparation for the ultimate joy of life to come.
The Fate of Transcendentalism examines the mid-nineteenth-century flowering of American transcendentalism and shows the movement’s influence on several subsequent writers, thinkers, and artists who have drawn inspiration and energy from the creative outpouring it produced. In this wide-ranging study, Bruce A. Ronda offers an account of the movement as an early example of the secular turn in American culture and brings to bear insights from philosopher Charles Taylor and others who have studied the broad cultural phenomenon of secularization. Ronda’s account turns on the interplay and tension between two strands in the transcendentalist movement. Many of the social experiments associated with transcendentalism, such as the Brook Farm and Fruitlands reform communities, Temple School, and the West Street Bookshop, as well as the transcendentalists’ contributions to abolition and women’s rights, spring from a commitment to human flourishing without reference to a larger religious worldview. Other aspects of the movement, particularly Henry Thoreau’s late nature writing and the rich tradition it has inspired, seek to minimize the difference between the material and the ideal, the human and the not-human. The Fate of Transcendentalism allows readers to engage with this fascinating dialogue between transcendentalist thinkers who believe that the ultimate end of human life is the fulfillment of human possibility and others who challenge human-centeredness in favor a relocation of humanity in a vital cosmos. Ronda traces the persistence of transcendentalism in the work of several representative twentieth- and twenty-first-century figures, including Charles Ives, Joseph Cornell, Truman Nelson, Annie Dillard, and Mary Oliver, and shows how this dialogue continues to inform important imaginative work to this date.
In this absorbing book, Bruce Ronda examines the representations of Brown chronologically, ranging from Thoreau's "Plea for Captain John Brown" - with its ardent defense of Brown as a patriot, Transcendentalist, and true New Englander - through treatments by anonymous southern writers and well-known authors such as John Greenleaf Whittier, Herman Melville, Richard Henry Dana, Frederick Douglass, William Dean Howells, and E. A. Robinson. Ronda then considers the major treatments of Brown in the early to mid-twentieth century by W. E. B. DuBois, Stephen Vincent Benet, and Robert Penn Warren. Of particular interest are discussions of a 1930s poem by Muriel Rukeyser, Truman Nelson's 1960 novel The Surveyor, and artwork by Jacob Lawrence. He concludes with studies of novels by three contemporary authors: Russell Banks, Michelle Cliff, and Bruce Olds."--BOOK JACKET.
Easy-reading thoughts to ponder in an eye-catching design. Kirkus Reviews Learn the secrets behind becoming a better human. One thing that’s not a secret? Doing so is a full-time job. It takes discipline to become a better human in your own life. Better Human is not just a book; it’s a branded movement to help you excel at everything you do in life. Whether you’re an executive, employee, stay-at-home mom or entrepreneur, Better Human gives you the knowledge and direction to adjust the very fabric of your life. Ronda Conger practices what she preaches by leading, inspiring and sharing what she has learned with others. Her book and the Better Human movement will show you the way.
IN THE MIDST OF BI-POLAR DISORDER YOU'LL FIND A PRAISE The National Institute of Mental health estimates that 16.2 million U.S adults had at least one major depressive episode in 2015. This represents 6.7 percent of the U.S adult population. Depression is most common un ages 18-25 and in individuals belonging to two or more races. Women are twice as likely as men to have had a depressive episode. This is a day in time where it’s also effecting teenagers from the age of 12-16. There’s a number of medicines that are available to treat depression but the best medication that can be prescribed is the word of God. Ronda Brooks Wilson & Paul Wilson Give all of the Glory to God
Understand the historical and cultural contributions of African Americans Get to know the people, places, and events that shaped the African American experience Want to better understand black history? This comprehensive, straight-forward guide traces the African American journey, from Africa and the slave trade through the Civil War, Jim Crow, and the new millennium. You'll be an eyewitness to the pivotal events that impacted America's past, present, and future - and meet the inspiring leaders who struggled to bring about change. How Africans came to America Black life before - and after - Civil Rights How slaves fought to be free The evolution of African American culture Great accomplishments by black citizens What it means to be black in America today
The journals of this well known Catholic writer detail the graces that sustained her during a mid-life crisis. It was in the year 1977 that I first started saving my journal entries. The excerpts from the journals (1977-1995) describe special graces and reflections as I staggered through more decades of my life--years that included a bout with breast cancer, the death of my parents, the suicide of our beloved son, and the death of my dear husband in 1993. (Excerpt from introduction) Dr, Chervin's journals are insightful, inspiring and challenging.
These memorable quotes of the saints are uniquely organized by theme in this uplifting treasury. In each chapter, the reader follows a particular theme and journey with the saints as they provide just the right words of wisdom or encouragement in struggling with doubt and triumph in faith. Brief introductions to each chapter provide stories from the lives of the saints that model the journey for us.
A Southern Belle Primer meets The Rules in this engaging volume that explains the mystique of Southern women and why they always get what they want, and shows women how to get the same kind of romantic, professional, and personal success.
Seeking Christ in the Crosses and Joys of Aging is a refreshing and inspiring look at a period of your life "enroute to eternity" where Jesus awaits you in a new way. A perfect gift also for family and friends as they turn 60! Dr. Rhonda Chervin is a Professor of Philosophy at Our Lady of Corpus Christi. She is an international lecturer and author of some 50 booksabout Catholic living. Ronda is the grandmother of seven children, a charismatic speaker, and a supporter of pro-life activities. She appears often on EWTN. Recently,she has become a Consecrated Widow in the society of Our Lady of the Most Holy Trinity and is teaching at Our Lady of Corpus Christi, in Texas.
The great nation of Israel lies in ruins, God's temple ransacked and plundered, His people consumed by Babylon. A once unparalleled nation is reduced to slaves, widows, and beggars, their god mocked as a jester. Kefira, a headstrong young Jew, struggles to survive in the empire of Persia, orphaned in the wake of her nation's destruction. No longer a child but not yet a woman, she has grown up with no home, dowry, or anything to call her own. Hopeless and destined for poverty, her prayers for deliverance seem to go unanswered—until she discovers a strange and beautiful red egg. Rakhshan, a mercenary, then intrudes upon her and her discovery, bringing with him allure, intrigue, and a hostile dragon. Despite the growing uncertainty of his allegiance, the miraculous occurs: from her relic hatches the most powerful creature in all the empires—a colossal dragon of Israel, the last of his kind. Her awe of him grows into a fierce love that will endanger her life, as she becomes the most critical piece in a game of power between nations, condemned to deceit, conspiracy, and marriage against her will. Her only moor against despair is the uncertain friendship of Rakhshan, and the eroding belief that her God still sees her, and the silent prayer that the miracle of her dragon will not cost her everything.
Shelly McCains tidy, organized life has served her well in the last five years as a ninth grade English teacher in Santa Barbaras large Christian Academy. She has built relationships based on trust, but is left questioning her ability to trust anyone when her life is turned upside down by Derek Donovan. Donovans wild, dangerous, and unconventional occupation throws her for a loop when she realizes she is in love with someone so opposite from what she imagined. Can their love bridge the gap of two conflicting lifestyles? And why is Shelly so reluctant to trust him? Is Donovan ready to reveal his secrets and will those secrets destroy their emerging love before it has a chance to blossom? Can a wholesome, young high school teacher ever learn to trust an adventurous Irishman whose dangerous work is veiled in secrets?
Particularly valuable for Ronda's inclusion of pertinent background information about the various tribes and for his ethnological analysis. An appendix also places the Sacagawea myth in its proper perspective. Gracefully written, the book bridges the gap between academic and general audiences.OCo"Choice
A USA TODAY BESTSELLER! From New York Times bestselling author and trailblazing athlete Ronda Rousey, an unfiltered chronicle of loss, resilience and finding meaning in life’s journey. From the moment she burst onto the MMA scene, Ronda Rousey was unbeatable. She repeatedly strung together back-to-back flawless victories, racking up a collection of records and forever changing the face of sports as the UFC’s first female champion. A superstar in her sport, she transcended athletics, appearing in blockbuster films and becoming a role model for women everywhere. Then, on November 15, 2015, it all came crashing down. In OUR FIGHT, Rousey explores the greatest challenge of her life and, ultimately, how she rebuilt her life into something better in the aftermath. She recounts how she replaced her pursuit of perfection with the pursuit of happiness and found an opportunity in disguise amongst the wreckage. Following Rousey’s relatable journey, OUR FIGHT is a courageous narrative of career changes, marriage, motherhood, and facing your fears.
In late December 1788 a worried Spanish official in Mexico City set down his fears about a new and aggressive northern neighbor. Viceroy Manuel Antonio Florez offered a gloomy prediction about the future of Spanish-United States relations in the West. He already knew about the steady march of frontiersmen toward St. Louis and now came troubling word of Robert Gray's ship Columbia on the Northwest coast. All this seemed to fit a pattern, a design for Yankee expansion. "We ought not to be surprised," warned the viceroy, "that the English colonies of America, now being an independent Republic, should carry out the design of finding a safe port on the Pacific and of attempting to sustain it by crossing the immense country of the continent above our possessions of Texas, New Mexico, and California." Canadian fur merchants and Russian bureaucrats also viewed the young republic as a potential rival in the struggle for western dominion. The viceroy's vision of the future proved startlingly accurate. Within the next two decades an American president would authorize a federally funded expedition to find just the sort of transcontinental route Florez imagined. Equally important, a New York entrepreneur would propose and put into motion an ambitious plan to make the Northwest an American political and commercial empire. John Astor's Pacific Fur Company, with Astoria as its central post on the Columbia River, was Florez's nightmare come true. Astoria had long represented either a daring overland adventure or simply a failed trading venture. The Astorians surely had their share of adventure. And the Pacific Fur Company never brought its founder the profits he expected. But all those involved in the extensive enterprise knew it meant more. Thomas Jefferson once described Astoria as the "germ of a great, free and independent empire," believing that the entire American claim to the lands west of the Rockies rested on "Astor's settlement at the mouth of the Columbia." And John Quincy Adams, the expansionist-minded secretary of state, labeled then entire Northwest as "the empire of Astoria." This book seeks to explore Astoria as part of a large and complex struggle for national sovereignty in the Northwest. The Astorians and their rivals were always engaged in more than trading and trapping. They were advance agents of empire. -- from Preface
For I know well the plans I have in mind for you ... plans for your welfare, not for woe! Plans to give you a future full of hope." Jeremiah 29:11 In her book Walk with me, Jesus, philosopher and writer Ronda Chervin, Ph.D. offers widows a practical spiritual path that can help them attain hope and faith in God's love and provision. Using the stories of women saints who suffered the loss of a husband, she encourages and affirms women in their new state in life while leading them on the journey to healing and interior joy. Drawing from the themes of the Stations of the Cross, Dr. Chervin ties the sufferings of widowhood with the Passion of the Savior in a way that is both beautiful and healing. Quotes from Scripture and the saints, and prayers to help you turn your heart toward the Lord and His Mother, offer consolation and hope.
Documents not only the stories that Lewis and Clark offered about their "road across the continent," but also the large and important stories by and about the Native peoples whose trails they followed and whose lands they described in their journals.
New York Times Real Estate columnists and home experts Ronda Kaysen and Michelle Higgins share their insider knowledge in this essential, all-in-one resource for how to buy, decorate, organize and maintain your space. Whether you are shopping for a first home, renting a new apartment or are searching for smart and affordable ways to redecorate or reorganize, Right at Home is the book for you. Kaysen and Higgins have spent more than two decades interviewing experts and demystifying all aspects of home buying and care. This guide, drawn from their work, will be with you at every turn, whether you're unpacking the kitchen for the first time, moving in with your significant other, or figuring out what to do with all those baby bottles and sippy cups now that the last child is out of diapers and the cabinets are bursting. Including pro tips from experts such as Marie Kondo, Bunny Williams and Justina Blakeney, and a removable annual home maintenance checklist, Right at Home is the indispensable guide that you will return to again and again.
General rules for choosing an aerobic exercise program are outlined; repetitive exercises for the arm and shoulder, thigh, buttocks, abdominals, and back are demonstrated.
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