Grounded in extensive research, this book presents a brief emotion-focused coping skills program that helps clients regulate their affective responses in stressful situations. Cognitive–affective stress management training (CASMT) promotes resilience by integrating cognitive-behavioral strategies with relaxation training, mindfulness, and other techniques. Systematic guidelines are provided for implementing CASMT with individuals or groups. The book includes detailed instructions for using induced affect, a procedure that elicits arousal in session and enables clients to practice new emotion regulation skills. Purchasers get access to a companion website where they can download and print the volume's 16 reproducible handouts and forms in a convenient 8 1/2" x 11" size, and can also download a muscle relaxation training audio track.
This title imparts students with a scientific understanding of the field of psychology whilst also showing them the impact on their day-to-day existence. A conceptual framework within the text emphasises relations between biological, psychological, and environmental levels of analysis and portrays the focus of modern psychology.
Psychology: The Science of Mind and Behavior imparts students with a scientific understanding of the field of psychology while showing them the impact on their day-to-day existence. A simple conceptual framework within the text emphasizes relations between biological, psychological, and environmental levels of analysis and portrays the focus of modern psychology. Together with Research Close-Ups in each chapter and Beneath the Surface discussions and What Do You Think? questions, the text challenges students to think critically about psychology as a science and its impact on their lives.
The third son of Joseph and Emma Smith to live to adulthood was born at Far West, Missouri, in 1838. Alexander moved to Nauvoo, Illinois, as a child and lived there half of his life. Alexander served as an apostle, a member of the First Presidency, and as presiding patriarch of the RLDS Church. Much of Alexander's missionary ministry focused on the U.S. far west, including California and Utah. He also performed a South Pacific mission to Tahiti, Australia, and Hawaii. He died in the Nauvoo Mansion House in 1909. In this documentary history, Ronald E. Romig paints a vivid picture of Joseph and Emma's "Far West" son using contemporary writings and images.
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