Rodale Food Center's Books

Preserving Summer's Bounty

A Quick and Easy Guide to Freezing, Canning, Preserving, and Drying What You Grow: A Cookbook

By: Susan McClure,Rodale Food Center

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Preserving Summer's Bounty

A Quick and Easy Guide to Freezing, Canning, Preserving, and Drying What You Grow: A Cookbook

By: Susan McClure,Rodale Food Center

When your harvest comes in, turn to Preserving Summer's Bounty for all the answers about what to do with more than 100 fruits and vegetables. Master preserving processes and techniques, including canning, drying, freezing, pickling, juicing, and storing, with easy-to-follow explanations and more than 200 recipes.

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Page Count

771

Publisher

Rodale Books

Published Date

ISBN 10

1623361109

ISBN 13

9781623361105

Organic Manifesto

How Organic Food Can Heal Our Planet, Feed the World, and Keep Us Safe

By: Maria Rodale

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Organic Manifesto

How Organic Food Can Heal Our Planet, Feed the World, and Keep Us Safe

By: Maria Rodale

Drawing on findings from leading health researchers as well as conversations with both chemical and organic farmers from coast to coast, Maria Rodale's Organic Manifesto irrefutably outlines the unacceptably high cost of chemical farming on our health and our environment. She traces the genesis of chemical farming and the rise of the immense companies that profit from it, bringing to light the government's role in allowing such practices to flourish. She further explains that modern organic farming would not only help reverse climate change by reducing harmful carbon emissions and soil depletion, but would also improve the quality of the food we eat, reduce diseases from asthma to cancer, and ensure a better quality of life in farming communities nationwide. For every parent wondering how best to safeguard the health and safety of her children; for every environmentalist in search of a solution to the worsening crisis that afflicts our land, air, and waters; for every shopper who questions whether it is worth it to pay more for organic, Maria Rodale offers straightforward answers and a single, definitive course of action: We must demand organic now.

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Page Count

241

Publisher

Rodale Books

Published Date

ISBN 10

1609611365

ISBN 13

9781609611361

Healing with Vitamins

Straight from Nature, Backed by Science--The Best Nutrients to Slow, Stop, and Reverse Disease

By: Editors of Rodale Health Books

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Healing with Vitamins

Straight from Nature, Backed by Science--The Best Nutrients to Slow, Stop, and Reverse Disease

By: Editors of Rodale Health Books

Vitamins and minerals are the very essence of human existence. Getting enough of these essential nutrients could be one's best insurance against illness. What's more, a large and growing body of nutrition research suggests that in therapeutic dosages, certain vitamins and minerals may slow and perhaps reverse the disease process. The trick is getting the right nutrients in the right amounts—too little won't have any effect, and too much could do more harm than good. Healing with Vitamins offers complete nutrient prescriptions for 90 common health concerns, including allergies, depression, high blood pressure, high cholesterol, insomnia, and migraines. It also includes: - important information on controversial supplements such as beta carotene and vitamin E - helpful guidelines for choosing the most effective supplements - the lowdown on medications that can deplete key vitamins and minerals - condition-specific food remedies that can support the healing process - in-depth instructions for using supplements safely Every recommendation draws on the very latest findings from the front lines of nutrition science, plus the knowledge and insight of preeminent physicians, dietitians, and nutrition experts. Healing with Vitamins cuts through the overwhelming choices of supplements and tells readers what to take, in what amount, and how, for optimal therapeutic benefit.

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Page Count

612

Publisher

Rodale Books

Published Date

ISBN 10

1605296643

ISBN 13

9781605296647

Cholesterol Cures

The Breakthrough Menu Plan to Slash Cholesterol

By: The Editors of Rodale Health Books

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Cholesterol Cures

The Breakthrough Menu Plan to Slash Cholesterol

By: The Editors of Rodale Health Books

Lower Your Cholesterol Naturally! If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation. What you may not realize is that specific foods and nutritional supplements, along with certain physical activities and other lifestyle factors, have a direct correlation to healthy cholesterol levels. Research proves it! By introducing these natural remedies into your self-care regimen, you may be able to lower your cholesterol without drugs—safely, effectively, and for life. In this newly revised and updated edition of Cholesterol Cures, you’ll discover what the latest research reveals about familiar remedies such as garlic, oats, and fish oil supplements, as well as more recent finds such as grape seed extract, pomegranates, and coenzyme Q10. Even better, you’ll learn what current studies have to say about “forbidden foods” like red meats, eggs, and dairy. Were you thinking they’d be gone for good? Think again! You can enjoy them as part of a healthy, cholesterol-friendly diet. Cholesterol Cures shows you how. You’ll also find: • healthy Indulgences—profiles of dietary treats with surprising cholesterol-lowering benefits • the 500-food fat and cholesterol counter—to guide you to smart food choices • the Breakthrough Menu Plan—to help you cut your cholesterol by 30 points in 30 days!

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Page Count

354

Publisher

Rodale

Published Date

ISBN 10

1635650070

ISBN 13

9781635650075

The Essential Keto Slow Cooker Cookbook

65 Low-Carb, High-Fat, No-Fuss Ketogenic Recipes: A Keto Diet Cookbook

By: Editors of Rodale Books

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The Essential Keto Slow Cooker Cookbook

65 Low-Carb, High-Fat, No-Fuss Ketogenic Recipes: A Keto Diet Cookbook

By: Editors of Rodale Books

Easy keto meals with the push of a button! Take the hassle out of keto cooking with The Essential Keto Slow Cooker Cookbook. Featuring 65 high-fat, low-carb recipes to prepare in your slow cooker, you can get keto meals on the table even on your busiest days! Featuring an overview of the ketogenic diet and expert tips on using your slow cooker, you’ll learn how to remake all of your favorite dishes without sacrificing time, taste, or variety. Recipes Include: Pumpkin Breakfast Bake Southwest Egg Casserole Parmesan & Garlic Spaghetti Squash White Chicken Salsa Verde Chili Korean Beef Stew with Kimchi Buffalo Chicken Dip Italian Stuffed Flank Steak Berry Cobbler

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Page Count

146

Publisher

Rodale Books

Published Date

ISBN 10

1984826050

ISBN 13

9781984826053

Scratch

Home Cooking for Everyone Made Simple, Fun, and Totally Delicious

By: Maria Rodale

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Scratch

Home Cooking for Everyone Made Simple, Fun, and Totally Delicious

By: Maria Rodale

Maria Rodale was raised on real food. She doesn’t think of eating homemade, from-scratch meals as part of a trend or movement; it has always been her life. Raised in a family of farmers, bakers, chefs, gardeners, and publishers, Maria is used to growing, cooking, reading and writing about, and eating organic, delicious food. And now, for the first time ever, she’s sharing her tried-and-true family recipes. Scratch is full of comfort food recipes that aren’t focused on any one healthy trend, but are instead innately healthy, because Maria inspires you to return to your kitchen and cook with real, organic food. Recipes like Pasta Fagiole, Maria’s Fried Chicken, and Lamb & Barley Soup will be crowd pleasers for sure, but Maria throws in some unique-to-the-family recipes that are going to delight as well, such as her Pennsylvania Dutch Dandelion Salad with Bacon Dressing, Ardie’s Pasties, and Homemade Hoppin’ John (a black-eyed pea stew made with smoked turkey or ham). Besides sharing her family’s favorite recipes, Maria’s book also gives you a peek into her life as a Rodale, with personal family portraits and stories. With this cookbook, you can eat like the Rodale family every night of the week with delicious food to make at home, from scratch. Naturally healthy, bacon included.

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Page Count

392

Publisher

Rodale

Published Date

ISBN 10

1623366437

ISBN 13

9781623366438

Reflections

Finding Love, Hope, and Joy in Everyday Life

By: Ardath H. Rodale

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Reflections

Finding Love, Hope, and Joy in Everyday Life

By: Ardath H. Rodale

Presents a compilation of fifty of the author's most popular columns to help readers experience simpler, more fulfilling lifestyles.

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Page Count

220

Publisher

Rodale

Published Date

ISBN 10

1579545351

ISBN 13

9781579545352

Terrific Chicken

By: Rodale Press, Incorporated

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Terrific Chicken

By: Rodale Press, Incorporated

Here it is--our terrific collection of 100 fast-cooking chicken creations for supper tonight. You'll find some old familiar favorites, from sizzling skillets to jumping stir-fries to overstuffed sandwiches. Plus new, exciting dishes, too, such as spiced-up Thai dishes and French-inspired paillards. Chicken has never been so quick to fix or tasted so good!

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Page Count

152

Publisher

Rodale Books

Published Date

ISBN 10

1579549500

ISBN 13

9781579549503

The Total Care Guide for All the Pets in Your Life

By: Rodale Press

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The Total Care Guide for All the Pets in Your Life

By: Rodale Press

The companion volume to the new Public Television series Pets: Part of the Family.

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Page Count

500

Publisher

Rodale Books

Published Date

ISBN 10

1579541364

ISBN 13

9781579541361

Build-it-better-yourself Storage Around the House

By: Rodale Press,Rodale's Practical Homeowner Magazine

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Build-it-better-yourself Storage Around the House

By: Rodale Press,Rodale's Practical Homeowner Magazine

Includes how-to information.

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Page Count

296

Publisher

Rodale Books

Published Date

ISBN 10

087857753X

ISBN 13

9780878577538

Preserving Summer's Bounty

A Quick And Easy Guide To Freezing, Canning, Preserving, And Drying What You Grow

By: Susan McClure

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Preserving Summer's Bounty

A Quick And Easy Guide To Freezing, Canning, Preserving, And Drying What You Grow

By: Susan McClure

Preserving Summer's BountySurefire techniques and great recipes for keeping the harvest!

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Page Count

388

Publisher

Rodale

Published Date

ISBN 10

0875969798

ISBN 13

9780875969794

Diy Pantry

Canning and Preserving Basics for Sustainable Living

By: Gaia Rodale

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Diy Pantry

Canning and Preserving Basics for Sustainable Living

By: Gaia Rodale

There is something really special about filling the plates on your dinner table with food you grew and raised yourself, or that you bought from the farmer down the road and really know where it came from. Learning to preserve that food can extend that sense of accomplishment and connection all year round. Food preservation is one of the most basic skills any family looking to live a more sustainable lifestyle can have. It cuts down on food costs, extends the harvest, increases your self-reliance, and reduces waste. It allows you to reap the benefits of all your hard work over a longer time frame. It is more sustainable and makes the best possible use of resources. With so many great reasons to learn basic food preservation, why would anyone would choose not to do it? In “DIY Pantry: Canning and Preserving Basics for Sustainable Living” best-selling author Gaia Rodale provides the know-how needed so you can start canning, drying, and freezing your own food. This is not a recipe book but a guide to food preservation techniques with plenty of resources for finding the best, and safest, recipes to preserve whatever your heart desires! After reading this guide you will know: • Why home food preservation is perfect for homesteaders, and anyone else wishing to increase their self-reliance and live a more sustainable lifestyle • The basic steps and important safety considerations used in canning for both water-bath and pressure canning methods, as well as which foods should be processed using which methods; this is SUPER important • The basics of drying and dehydrating food, what the difference is, and which foods work best with these methods • The standard process and tips for successful dehydrating and storage after the fact • Tips for freezing all kinds of food for maximum freshness and longevity, as well as what NOT to freeze From understanding the difference between boiling water canning and pressure canning to learning how to tell if something is properly dehydrated, this book provides you with the in-depth information you need to start safely and inexpensively preserving the products of your homestead or your local farmer's market.

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Publisher

CreateSpace

Published Date

ISBN 10

150066958X

ISBN 13

9781500669584

Book's by Rodale Food Center

Preserving Summer's Bounty

Preserving Summer's Bounty

Organic Manifesto

Organic Manifesto

Healing with Vitamins

Healing with Vitamins

Cholesterol Cures

Cholesterol Cures

The Essential Keto Slow Cooker Cookbook

The Essential Keto Slow Cooker Cookbook

Scratch

Scratch

Reflections

Reflections

Terrific Chicken

Terrific Chicken

The Total Care Guide for All the Pets in Your Life

The Total Care Guide for All the Pets in Your Life

Build-it-better-yourself Storage Around the House

Build-it-better-yourself Storage Around the House

Preserving Summer's Bounty

Preserving Summer's Bounty

Diy Pantry

Diy Pantry

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