Exercise Psychology, Second Edition, addresses the psychological and biological consequences of exercise and physical activity and their subsequent effects on mood and mental health. Like the first edition, the text includes the latest scholarship by leading experts in the field of exercise adoption and adherence. This edition also incorporates research on lifestyle physical activity to reflect this growing area of study over recent years. In contrast to other exercise psychology textbooks grounded in social psychology, Exercise Psychology, Second Edition, presents a psychobiolocal approach that examines the inner workings of the body and their effects on behavior. From this unique perspective, readers will learn the biological foundations of exercise psychology within the broader contexts of cognitive, social, and environmental influences. By exploring the biological mechanisms associated with individuals’ behavior, Exercise Psychology, Second Edition, challenges students and researchers to critically examine less-explored methods for positive behavior change. To reflect the continued growth of information in exercise psychology since the first edition was published, the second edition of Exercise Psychology offers the following new features: • Three new chapters on exercise and cognitive function, energy and fatigue, and pain • Thoroughly revised chapters on the correlates of exercise, neuroscience, stress, depression, and sleep • An image bank featuring figures and tables from the text that can be used for course discussion and presentation Authors Buckworth and Dishman, along with newly added authors O'Connor and Tomporowski, bring subject area expertise to the book and provide an in-depth examination of the relationships between exercise and psychological constructs. The findings on both classic and cutting-edge topics are clearly and cohesively presented with the help of relevant quotes, sidebars, suggested readings, and a glossary to guide students through their studies. Exercise Psychology, Second Edition, provides an in-depth examination of the psychological antecedents and consequences of physical activity, helping readers understand the mental health benefits of exercise as well as the factors involved in exercise adoption and adherence. Thoroughly revised and updated, the second edition of Exercise Psychology balances the biological foundations of the brain and behavior with theory and knowledge derived from behavioristic, cognitive, and social approaches.
Physical Activity Epidemiology, Third Edition, provides a comprehensive discussion of population-level studies on the effects of physical activity on disease. The text summarizes the current knowledge, details the methods used to obtain the findings, and considers the implications for public health
This book is suitable for students on sport and exercise science, sport psychology, sport studies and sports management courses who need to know what sport and exercise psychology is about.
This book is suitable for students on sport and exercise science, sport psychology, sport studies and sports management courses who need to know what sport and exercise psychology is about.
Matthew and Raminder are young, idealistic and in love. As soon as they can they plan to leave behind the small town and small minds of Pitt Landing. They will embrace life and experience the world, maybe even change it. Man plans, God laughs. Raminder's father has a stroke and her commitment to her family means she must postpone her plans and stay in Pitt Lake. It's just the opposite for Matt. A family tragedy leaves irreconcilable differences between him and his father and forces him to leave. They promise to reunite, but life happens. Twelve years later, Matt is an acclaimed war correspondent. He's seen it all and it's left him with post-traumatic stress, a gastric ulcer, and an enlarged liver. He's never been back to Pitt Landing though the memory of Raminder and their love has more than once kept him sane. He's at his desk in the newsroom, recuperating from his last assignment and current hangover and reading a letter from his father, the first contact they've had in over a decade. It talks about a legendary lost gold mine, a map leading to it, and proof in a safety deposit box back in Pitt Lake. He's sent it to Matt in case something happens to him and cautions his son to keep it a secret. Matt is about to dismiss the letter when the telephone rings. It's Raminder telling him his father has disappeared somewhere in the wilderness that surrounds Pitt Lake. Lost gold, lost love and lost hope compels Matt to return home. Will he find any of these, or does something else await him?
Do you believe everything you read in the newspapers? Jim Mitchell doesn't. He's a journalist and the publisher and editor of a community newspaper, The Sentinel. He gave up a career with big media because he couldn't justify their choice of what to cover, couldn't tolerate the way they edited his stories and would not be implicit in misleading the public to benefit some hidden corporate agenda. When he bought The Sentinel he thought all that would end. Being owner of "the local rag" he could select the stories, edit the copy and make sure the interests of the community were served. He would print the truth - no slant, no bias, no spin, and he'd make a living doing it. He was wrong. Right from the beginning Jim's brand of reportage rankles some powerful people, people who pay his bills. Then there's the new competitor, a multinational media conglomerate that's expanding its generic community newspaper format into The Sentinel's market area. Soon it's a struggle for The Sentinel to make a profit and for Jim to keep true to his uncompromising ethic. When his best friend, Anthony Bravaro decides to run for mayor Jim's hopeful he'll be an honest politician. Hope turns to dismay as Jim watches the quest for power turn a good man bad. Tony's campaign tests Jim's professional objectivity and personal integrity. When Jim confronts his friend with damaging information that could end his run for public office he finds out how far Tony's prepared to go to win the mayor's seat - farther than he could ever have imagined.
At twenty-seven years-old, George Fairweather is "the voice of his generation," a poet whose talent has garnered him accolades from the literary establishment and homage from the disenfranchised "hippie" youth of the late 1960's. George is the embodiment of the times with his long hair, rebellious attitude and regular use of mind-expanding psychedelic drugs. Then the sudden and tragic death of Fallon, his friend, his muse and his lover shatters his world, his sanity and nearly ends his life. Katherine is the one person who stands between George and destruction. A hanger-on, a groupie, a go-for, she's a woman George never considered - for anything. Katherine idolizes George and makes it her personal mission to keep him alive, doing whatever it takes, twenty-four seven. Because of Katherine's sacrifice and devotion George slowly begins to mend his soul and rebuild a life. But guilt and gratitude make it a much different life then he'd previously led. Thirty-seven years later, George Fairweather is a husband, father and grandfather and a successful copywriter at an advertising agency. Another death, his wife Katherine's, is about to change his life again. Can dreams be resurrected? Can a life abandoned be taken up again? Will they let him? Is it worth it?
If someone called Mattie a bird brain she'd take it as a compliment. She loves birds, has spent her entire twenty years surrounded by them and believes they are more intelligent, loving and loyal than, well, most anything else in this world.Mattie's grandfather spent all his retirement, time and funds, establishing a sanctuary for homeless, imported, exotic birds. Now granddad was gone and so was the money to support the sanctuary. In her desperate search for funding to keep the refuge open Mattie had read that lead guitarist and lyricist Bodine, of the notorious rock band, Seditious, owned a Macaw as a pet.The guy was obviously fabulously wealthy. Maybe he'd like to spend some of that money saving these beautiful, precious creatures instead of on drugs and expensive toys?He wasn't answering her emails so she guessed she'd have to try to get his attention at the Seditious concert that was coming to town. She'd never been to a rock concert and wasn't looking forward to it, but desperate times call for desperate measures.***Sex, drugs and rock 'n roll have taken their toll on Bodine, lead guitarist and songwriter for Seditious, the chart topping, outrageous rock band. He's just playing the part until something better comes along. The problem is what's better than being a rich and famous rock idol? Certainly not helping some over zealous young woman save exotic birds, even if his best friend is a Blue and Gold Macaw.
Crazy for You? Maggie talks to trees. Dieter talks to corporations. Maggie embraces mystery and flirts with magic. Dieter adheres to logic and the doctrine of Nietzsche. Dieter's client wants to destroy the trees. The trees want Maggie to protect them. Dieter has terminal cancer. Maggie is schizophrenic. Maggie says she can save him, if he'll save the trees. Dieter thinks she's crazy, but what choice does he have? A week together alone on Deadman's Island changes everything for both of them. Is it madness? Is it magic? Or is it love?
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