Written in plain English with a touch of humor (the best medicine) Life's Little Emergencies, A Handbook for Active Independent Seniors and Caregivers is a medical crisis handbook for active independent seniors and caregivers alike. The first section of the book covers techniques and conditions common to senior citizens: skin tears, fractures, and dehydration to name just a few. It discusses life-saving techniques like CPR and the Heimlich maneuver. The first aid information is backed up by research and twenty plus years experience of actual care by someone who still treats real victims first hand. However, Life's Little Emergencies, A Handbook for Active Independent Seniors and Caregivers is much more than just a first aid book. The remaining sections discuss learning life-saving skills, how to assess and treat an injury, when you feel sick, the great outdoors and much more. It's a manual for planning and making serious medical decisions and for getting help when seniors need it most - at home or on the road. It includes ways to "call 911" even in other countries where 911 is a different number entirely. Life's Little Emergencies, A Handbook for Active Independent Seniors and Caregivers guides the reader through anything from a minor cut to a major stroke. There are do-it-yourself first aid tips as well as ways to be prepared for an emergency, advice on when to reach out for help, and how to take care of oneself. Full of practical, clear, and easy-to-understand advice, this resource ensures that every household with an older person is prepared for any medical emergency from cuts to cardiac arrest. Special Features of Life's Little Emergencies include: Step-by-step instructions take the reader through life-saving and first aid skills Illustrated throughout with steps steps illustrated as appropriate Sidebars throughout the text provide additional information Each chapter includes a source list for individuals who want more information on the tips and advice in the book
DIY Hints and Tips is a book that no one should be without. For both the seasoned handyman and those who have no flair for things DIY, this book will be a very useful source of information when tackling everyday chores around the home and garden, such as removing mildew in the bathroom, replacing a broken windowpane or making a temporary pipe repair. The aim of the book is to provide sufficient information to get you started with simple DIY tasks and to encourage you to do little jobs in the home without having to call in and pay exorbitant prices for an expert’s advice and services. Much of doing it yourself is simply being able to think around corners a little, so the hints and tips are designed to make things somewhat easier, especially for those without much DIY knowledge. A wide range of subjects has been incorporated including a section on the tools you should have in order to do small DIY tasks around the house. Some of the main topics include woodwork, metalwork, electricity, plumbing, painting and door hardware. Hints and tips on basic safety, security, your car and first aid also feature in the book. DIY Hints and Tips has been compiled with both men and women in mind. By the time the man of the house returns home, his partner will already have put up that shelf herself with the help of this book – and it will stay up!
A fascinating insight into how and why we are compelled to help others even when we've got nothing left to give.' Amy Beecham, Stylist 'This book is a powerful catalyst in showing helpers how to help themselves.' Suzy Reading, author of The Self-Care Revolution 'It goes well beyond reminding us of the importance of self-care and digs deep into unconscious beliefs and thinking patterns. I'm very sure that everyone could relate to the Super-Helper Syndrome.' Carers UK 'I wish this book had been available for me to read years ago. Besides explaining why super-helpers behave as they do, it's given me a healthier mindset and allowed me to reassess what boundaries around selflessness can look like.' Martine Croxall, BBC Television journalist There's a type of person out there who is better at helping others than they are at looking after themselves. Maybe you're one of them. Maybe you know someone who is. They are the backbone of the caring professions, giving strength to our schools, clinics, care homes and hospitals. But you will also find them in offices, gyms, community groups and charities – everywhere you look. There's usually one in every family. But these people, who do so much to help others, are struggling. Some face traumatic and distressing situations. Those in long-term caring relationships have no time to care for themselves. Those who are professional carers work prolonged hours with inadequate resources. Deeper down, beneath all of this, there is something else that causes helpers to suffer. It dwells in their psychology and the belief system that motivates them. The Super-Helper Syndrome offers a new perspective on the psychology of helping. It offers support for people who want to adopt a Healthy Helper Mindset, including meeting their own needs, countering the inner critic, building assertiveness and setting helping boundaries. It's only by doing these things that compassionate people can be most effective at helping others. This book is for anyone who helps to the detriment of their own wellbeing. It's for anyone who wants to support the helpers in their life. And it's for anyone who wants to understand how helping works and to be better at it.
Literacy for the 21st Century, 2e, gives students the strategies and ability to teach literacy effectively in Australian classrooms. Linking the theory and research to classroom practice, and with a greater emphasis on the use of digital literacies, students will gain a practical understanding of teaching reading and writing.
The revised edition of the highly successful Nelson Advanced Science series for A Level Chemistry - Stucture, Bonding and Main Group Chemistry provides full content coverage of Unit 1 of the AS and A2 specifications.
The US President's daughter is trapped in the Demi-Monde, a terrifying computer simulation and Ella, her would-be rescuer, can trust nothing and nobody, not even herself
The US President's daughter is trapped in the Demi-Monde, a terrifying computer simulation and Ella, her would-be rescuer, can trust nothing and nobody, not even herself
In the Demi-Monde Ella can trust nothing and nobody . . . not even herself. This omnibus edition includes all four parts of The Demi-Monde, called 'Discworld's savage noir cousin' by Stephen Baxter and 'an amazingly quick and enjoyable read' by the British Fantasy Society. The Demi-Monde is a computer-simulated training ground for soldiers. Populated by history's most notorious leaders, it is truly a Cyber-Hell. Ella Thomas was sent there to rescue Norma Williams, the daughter of the President of the United States, but it has all gone horribly wrong. Now she is stuck in this cyber world; the friends she trusted have become her enemies and the Grigori, who have lain quiet for thousands of years, dreaming of the day they will emerge into our world, threaten to finally achieve their goals. To succeed in preventing this destruction, Ella must be more than she ever believed she could be, because resisting evil will require courage, resolve . . . and sacrifice. 'Part Matrix, part Escape from New York , with a dash of Film Noir and a whole host of imagination. Beautifully written' Falcata Times
To comply with legal and other standards, businesses and regulators are increasingly required to make decisions based on risk assessments of the potential effects of their activities on the environment. Atmospheric dispersion modelling is a cost-effective method, allowing various scenarios to be explored before expensive investment takes place. This guide offers advice on this environmental management tool. Unlike much of the previous literature, it doesn't focus excessively on the mathematical theory behind the modelling or on modelling for specific regulatory purposes. Instead, it offers an understanding of the background to the methodologies, providing exercises to develop the skills to carry these out and including examples of the use of commercially available models to enable the reader to assess the results of modelling for risk assessment.
Hall of Fame, Rod Walters, has enjoyed a wonderful career in sports. As a youth, he knew he wanted to be in the health care industry. During the summer of his ninth grade year, his parents scholarshipped him to the North Carolina All-Star Student Athletic Training Clinic in Greensboro, North Carolina. Little did he know that at this clinic he would meet some of his favorite professionals who would mold and direct his professional career while being exposed to his professional calling. The world of Athletic Training and Sports Medicine involves so many facets in health care today to provide the participant a high standard of care. Regardless of the level of work; whether it be the professional football arena, big-time college athletics, the highly competitive mid-levels of the NCAA, high school football under the Friday Night Lights, or the outreach role from a Physical Therapy clinic; Athletic Trainers all strive to provide their patients service through the prevention, care, and rehabilitation of sports injuries.
Respect for animals has always been a part of human consciousness. Poets, thinkers, philosophers, scientists and statesmen have long celebrated our compassion towards Earth's other beasts.Awe for the Tiger, Love for the Lamb compiles the most significant statements of sensibility to animals in the history of thought. From the myths of the ancient world to the Middle Ages to Darwin and beyond, Preece captures the most telling and fascinating accounts of humankind's relationship to the wild world, placing them in historical context. Jung called it an unconscious identity with animals, while Wordsworth saw it as the primal sympathy which having been must ever be. Linking the diverse chords of human experience that are touched by the animal world, Preece shows that despite a historical thread of cruelty, there still remains in all humanity a constant underlying concern for other beings as an integral part of the moral community. With musings and meditations from Lao Tse to Mohammed, from Plato to Jane Goodall, from classical religion to parliamentary proceedings, Awe for the Tiger, Love for the Lamb is an original, superbly researched history that deepens our understanding of all living beings.
Secondary English: Subject and Method is a comprehensive introduction to the theory and practice of teaching English in secondary schools for pre-service teachers. Written by highly accomplished teachers of subject English, the book's practical approach to language, literacy and literature, fosters the skills of assessment, unit planning and teaching strategies. With detailed consideration of reading, writing, grammar and language conventions, and chapters devoted to a variety of text types, Secondary English scaffolds you on the journey from learner to a teacher of English. To support this journey Secondary English uses a range of engaging features, including: Learning outcomes aligned to the Australian Professional Standards for Teachers; The voice of teacher and student experiences; Pause and think questions; Theory to practice boxes; Lesson plans and classroom activities; End-of-chapter activities help build pre-service teachers' resource files. Secondary English is a useful resource for introducing pre-service teachers to the practice of teaching English.
This fully updated 6th edition has had a complete facelift and is now published in full colour in a new format. Throughout, the work has been updated, and in places expanded. It now includes a list of useful waypoints and routes for the entire Mediterranean which are shown on overprinted charts folded into the back of the book. The Mediterranean Cruising Handbook is a constant companion to the Imray Mediterranean Almanac and provides information on climate, equipment, radio, naviagation, routes to the Mediterranean, history, marine life, food and basic information on each Mediterranean country.
Many ways of thinking about and living with ‘the environment’ have their roots in the Bible and the Christian cultural tradition. Environmental Humanities and Theologies shows that some of these ways are problematic. It also provides alternative ways that value both materiality and spirituality. Beginning with an environmentally friendly reading of the biblical story of creation, Environmental Humanities and Theologies goes on to discuss in succeeding chapters the environmental theology of wetlands, dragons and watery monsters (including crocodiles and alligators) in the Bible and literature. It then gives a critical reading of the environmental theology of the biblical book of Psalms. Theological concepts are found in the works of English writers of detective and devotional stories and novels, American nature writers and European Jewish writers (as succeeding chapters show). Environmental Humanities and Theologies concludes with an appreciation for Australian Aboriginal spirituality in the swamp serpent. It argues for the sacrality of marsh monsters and swamp serpents as figures of reverence and respect for living bio- and psycho-symbiotic livelihoods in bioregions of the living earth in the Symbiocene. This is the hoped-for age superseding the Anthropocene. Environmental Humanities and Theologies is aimed at those who have little or no knowledge of how theology underlies much thinking and writing about ‘the environment’ and who are looking for ways of thinking about, being and living with the earth that respect and value both spirituality and materiality. It is a new text nurturing sacrality for the Symbiocene.
Plan ahead so you’re prepared when disaster strikes Disaster preparedness is a topic that everyone should consider. No matter where people live, the potential for a natural or man-made disaster exists. In Disaster Preparedness, expert authors Rod Brouhard and Crystal Kline guide you through almost every possible scenario, so you and your family can be prepared. This practical, essential reference gives you the essentials including tips for producing and conserving drinkable water, generating emergency power, creating and maintaining emergency food supplies, and much more. Written without political or religious bias, Disaster Preparedness is a reference that every home can use before, during, and after disaster strikes. Here’s what you’ll find inside: • Practical worksheets, checklists, and instructions for surviving almost any possible disaster scenario • Guidance for making a survival plan, evacuating for specific disasters, and making a preparedness kit, plus tips for storing and packing survival gear including food, health and hygiene necessities, first aid kits, and medicines • Advice on storing and managing essential documents, with tips on what to take and what not to take • Expert advice on securing your home in the event of a disaster, including protecting your property and belongings • First aid tips for dealing with many common first aid emergencies and injuries that can occur during disasters • Practical tips for picking up the pieces after disaster strikes
Based on meticulous research into the correspondence and documentation of the founding fathers from the crafting of the Declaration of Independence to the signing of the peace treaty with Britain, this book sheds light on how the Judeo-Christian world view motivated America's founding fathers.
Linien Primae is awoken to answer the call of duty every Terra Swarm space explorer must face @ rejoining a long established hive mother ship on the way to habitable planets. But what he finds aboard the hive makes him question the very logic and voluntary servitude his mission demanded of him. @ @Commercial enterprise had used cues from social animals in nature to form terra swarms of individual space craft to explore, probe and infest the galaxy. As suitable terra firma was identified swarms of craft consolidated as hive ships. They were all meant to be bound by swarm intelligence directives to ensure the best chance of long-term survival. @ @The nature was right. The execution flawed. @ @Irish author Rod Dunne unleashes the first of his science fiction series featuring the autonomous anti-hero Linien Primae.
Rang and Dale's Pharmacology is internationally acknowledged as the core textbook for students of pharmacology, and has provided accessible, up-to-date information on drugs and their mechanism of action for more than 30 years. Now in its tenth edition, it has been updated to include important new drugs such as gene therapies, personalised medicines and the new wave of RNA drugs. However it has not lost any of the elements that have contributed to its popularity, such as color coding and illustrations, making it reader-friendly while comprehensively covering the depth of detail required. This essential book is recommended as the first-choice undergraduate text for science and medical students and junior doctors and will also be useful for students in other professional disciplines such as pharmacy, veterinary medicine and nursing. - Comprehensive information on drug mechanisms, basic physiology and biochemistry, and underlying pathophysiology of disease – suitable for students from many disciplines - Clear figures to aid understanding, including data figures as well as mechanistic diagrams, - Key points box summaries, clinical boxes and colour-coded chapters help to master difficult concepts - Emphasis on therapeutic drugs to help apply theory to practice - Over 150 questions and 12 clinical cases to test your knowledge - New chapters on drugs and the eye and the pharmacological management of headache - Revised information on biopharmaceuticals (including RNA drugs), antivirals (including Covid-19 therapies) as well as general principles of antimicrobial therapy. - A completely revised and updated chapter on lifestyle drugs - Recent advances in oxygen sensing and response to reduced oxygen tension - Expanded chapters on dementia and analgesic drugs
This title is a compilation of five lectures that have proved increasingly popular - they have stimulated audiences to deep thought, lively debate and great realization of their own.
This book examines current research centered on the second language classroom and the implications of this research for both the teaching and learning of foreign languages. It offers illuminating insights into the important relationship between research and teaching, and the inherent complexities of the teaching and learning of foreign languages in classroom settings. Offers an accessible overview of a range of research on instruction and learning in the L2 classroom Bridges the relationship between research, teachers, and learners Helps evolve the practice of dedicated current language teachers with research findings that suggest best practices for language teaching
The Hulk, Sinatra, Pretty Boy - nicknames of three friends in the small Florida town of Cobra Lake. "Sinatra" is Olivia Kelly, cute, smart, talented and driven; "Pretty Boy" is Devin Yau, funny, athletic and addicted to CSI TV shows; "The Hulk" is Cassie Saunders and Cassie has a secret, and she promised herself she'd always keep it to herself. The eleven year old African-American elementary student has a mark on her wrist, it looks like a tattoo and she hides it by covering it with her watch, a watch that doesn't even work anymore. Cassie is the daughter of a very important man in town, but she wasn't born with the mark that looks like a cobra, it mysteriously appeared one day... the day her grandmother died. Bessie Saunders was a very well loved and known person in this small town, her death touched everybody. The three friends are on a mission to find out how she died and the only clue is the mark on Cassie's wrist.
This funny and beautifully observed book pulls together humorous stories, funny quotes, quips and anecdotes from Scots talking about Scotland and others from all over the world relating what they most admire about the country.
At a certain point in our lives we are left only with our close relationships and our clear recollections." So begins Thumper: The Memoirs of the Honourable Donald S. Macdonald. An early supporter of Pierre Trudeau for the Liberal Party leadership, Donald Macdonald has had a career in public life spanning four decades that included posts as House leader, minister of national defence, minister of energy, and minister of finance. He chaired the landmark Royal Commission on the Economic Union and Development Prospects for Canada, which led to free trade between Canada and the United States, and as High Commissioner to the United Kingdom he conferred with Margaret Thatcher and dined with Queen Elizabeth II. Drawing on extensive archival resources and contemporaneous personal diaries, Macdonald insightfully details his friendship with Trudeau, fascinating encounters with world leaders, and personal revelations about the October Crisis. In this behind-the-scenes account of the business of governing, he also describes high-stakes disputes with Alberta over soaring energy prices, the real story behind the resignation of John Turner as finance minister, and the decisive action taken against inflation using wage and price controls. Interlaced with anecdotes that reveal Macdonald's self-effacing good-nature, Thumper is a riveting memoir written with humility and candour, recalling an exceptional period in Canadian politics.
With its rich blend of fiction and faction (‘non-fiction’) crossing between history and philosophy, and combining memoir and biography, Swamp Deaths is a unique series of detective stories written by a swamp ghost writer. It mixes different types of texts and creates new and intriguing ways of environmental storytelling that will fascinate and delight rusted-on readers of detective fiction and attract new ones. Rod Giblett is the author of 30 books of fiction and faction (‘non-fiction’). He lived by a swamp in Western Australia for 28 years and wrote several books about it. He now lives in Melbourne and wrote about it as a city of ghost swamps in several books. He is Honorary Associate Professor in the Writing and Literature Program at Deakin University. Cover Image: Eugene von Guérard, ‘Mount William and part of the Grampians in West Victoria,’ 1865 Oil on cardboard, 30.3 x 40.6 cm National Gallery of Victoria, Melbourne Collier Bequest 1955 (1562–5).
The End of White World Supremacy explores a complex issue—integration of Blacks into White America—from multiple perspectives: within the United States, globally, and in the context of movements for social justice. Rod Bush locates himself within a tradition of African American activism that goes back at least to W.E.B. Du Bois. In so doing, he communicates between two literatures—world systems analysis and radical Black social movement history—and sustains the dialogue throughout the book. Bush explains how racial troubles in the U.S. are symptomatic of the troubled relationship between the white and dark worlds globally. Beginning with an account of white European dominance leading to capitalist dominance by White America, The Endof White World Supremacy ultimately wonders whether, as Myrdal argued in the 1940s, the American creed can provide a pathway to break this historical conundrum and give birth to international social justice.
The book of Ruth is arguably one of the most cherished stories in the Bible. We marvel at this young Moabite widow and her sacrificial love towards her mother-in-law, Naomi. Countless wedding ceremonies echoed Ruth's timeless words, Whither thou goest, I will go. We rejoice at Ruth's marriage to her kinsman redeemer, Boaz. Then the divine narrative leaves the reader to ponder those areas where the Bible is silent. *Why, actually, did Ruth leave with her mother-in-law, Naomi, for Bethlehem, while the other widowed daughter-in-law, Orpah, choose to remain in Moab? *What might have been the circumstances surrounding the death of Ruth's first husband, Mahlon? *Were Ruth and Orpah friends as well as sisters-in-law? *What kind of men were Naomi's two sons, Mahlon and Chilion? *Did Ruth's first husband, Mahlon, ever personally know her second husband, Boaz? *What would a kinsman redeemer look like in our contemporary culture? *How did Ruth's childhood as a pagan Moabite girl prepare her for life with Naomi, a God-Fearing Jew? Using his signature mixture of humor, drama, and imagination, author and storyteller Rod Mills retells the Book of Ruth as it might occur in the 21st century with his novel, Ruth Jones. Faithful to the biblical chronology of events, Ruth Jones leaves the reader with a greater appreciation for The Book of Ruth, and with a profound sense of admiration for that remarkable Moabitess revealed in Scripture.
Your hands-on guide to scoring well on the AFQT ASVAB AFQT For Dummies reviews the core concepts that comprise the AFQT portion of the ASVAB, providing the tools that you need to get your best score and become eligible for military enlistment. This practical, hands-on guide features four practice exams (16 subtests in total) and detailed explanations of the answers. You'll find the instruction, explanation, and practice you need to master the critical Word Knowledge, Paragraph Comprehension, Arithmetic Reasoning, and Mathematics Knowledge subtests. Rod Powers is a First Sergeant, U.S. Air Force (Retired), and the author of the bestselling ASVAB For Dummies, 2nd Edition . ASVAB AFQT For Dummies features four practice exams-more than any other title available! Included is a branch-by-branch breakdown of required AFQT scores With test-taking tips and insight from a military expert, ASVAB AFQT For Dummies is the only guide you need to ace the test and start your military career.
Hoskins teaches readers God's plan for overcoming strongholds, fears, and failures in their lives--and how to move from failure to success, and from defeat to victory. (Christianity & Daily Life)
Based on the most recent research on Type 2 diabetes, this invaluable and practical health reference focuses on balancing diet, medication, and exercise to achieve optimal health. A host of potential complications of diabetes are discussed in detail, including eye-, kidney-, heart-, nerve-, and foot-related problems. Emotional aspects of being diabetic are also discussed. Filled with illustrations, charts, tables, and worksheets, this is a proven, user-friendly guide for living with and managing diabetes.
Take control of your health, longevity, and well-being Today over sixty percent of the people in our country are overweight, and we’re facing a near-epidemic of obesity and diabetes. You may be asking, “How can I take control of my own health?” If so, this book is your answer. You’ll discover how lifestyle choices lead to a long, healthy, and vibrant life. Open the book to find: • The power of the mind-body-spirit connection • How you can take a profoundly positive step regarding your behavior and health by shifting from a passive to a proactive approach • How to increase harmony and synchronicity in your life • Misconceptions about change and ways to handle the stress of change • The new science of aging and staying functionally younger • Exercise-induced changes that can work for you • What good nutrition is and why some diets work and others don’t • How the synergism of combining exercise, diet, and social involvement leads to big health benefits • Special chapter on women’s health and special concerns • Three chapters on alternative medicine and healing approaches
If you want to know how to: get the most from any image retouch and edit photographs prepare photographs for the web or print quickly access the power of Photoshop create special effects with text and imagesthen Photoshop Made Simple is for you!
This is the perfect guide for anyone cruising in the Mediterranean by Rod Heikell, the acknowledged expert on Mediterranean sailing. Thoroughly updated, this new edition conveys the magic of Mediterranean cruising, as well as giving practical first-hand advice on sailing these enticing waters. Although the Mediterranean provides wonderfully diverse cruising opportunities, it can also deliver a few surprises to the unwary. In this invaluable practical guide, Rod Heikell provides sound advice on: anchoring, berthing bow or stern-to, what weather to expect, facilities and the costs of keeping a boat there, plus advice on navigation, popular routes, formalities and what to expect ashore. Each country around the Mediterranean is covered, and there's even a handy section on shoe-string cruising for those on a tight budget. 'Offers time-served advice to both the novice and the old-hand.' Nautical Magazine
Rang and Dale's Pharmacology is internationally acknowledged as the core textbook for students of pharmacology, and has provided accessible, up-to-date information on drugs and their mechanism of action for more than 30 years. Now in its tenth edition, it has been updated to include important new drugs such as gene therapies, personalised medicines and the new wave of RNA drugs. However it has not lost any of the elements that have contributed to its popularity, such as color coding and illustrations, making it reader-friendly while comprehensively covering the depth of detail required. This essential book is recommended as the first-choice undergraduate text for science and medical students and junior doctors and will also be useful for students in other professional disciplines such as pharmacy, veterinary medicine and nursing. - Comprehensive information on drug mechanisms, basic physiology and biochemistry, and underlying pathophysiology of disease – suitable for students from many disciplines - Clear figures to aid understanding, including data figures as well as mechanistic diagrams, - Key points box summaries, clinical boxes and colour-coded chapters help to master difficult concepts - Emphasis on therapeutic drugs to help apply theory to practice - Over 150 questions and 12 clinical cases to test your knowledge - New chapters on drugs and the eye and the pharmacological management of headache - Revised information on biopharmaceuticals (including RNA drugs), antivirals (including Covid-19 therapies) as well as general principles of antimicrobial therapy. - A completely revised and updated chapter on lifestyle drugs - Recent advances in oxygen sensing and response to reduced oxygen tension - Expanded chapters on dementia and analgesic drugs
The Center County Sheriff's detectives are investigating the disappearance of older, financially successful women. Leads are slim. A county-wide task force is developed, and some minor leads begin to develop. The task force includes some very experienced detectives. A former rodeo cowboy has come to their attention. The cowboy's wife had disappeared under suspicious circumstances. The investigators are discovering a suspicious background of this cowboy, going back to his childhood.
Rod and Norma are at it again! The never ending battle against crime in Las Vegas continues to enthrall their readers as Rod Randel, 'The Hawk', and his partner, Sam Sikes, walk the sidewalks, and cruise the streets and alleys maintaining law and order. Randel's relentless crusade against the powerful, invasive drug cartel peaks as 'The Hawk' and his partners conspire to unravel its destructive web and to untangle the gripping network that holds their city captive to the effects of drugs. In Randel's mind, no alliance is too strong or organization too powerful to evade the wrath of 'The Hawk' and his special force of loyal, dedicated officers. Join Randel in a glass of ice tea as he and Sikes continue their vendetta against the evil factions that corrupt the streets. 'The Hawk' is after every last one of them. It Ain't Finished!
This will help us customize your experience to showcase the most relevant content to your age group
Please select from below
Login
Not registered?
Sign up
Already registered?
Success – Your message will goes here
We'd love to hear from you!
Thank you for visiting our website. Would you like to provide feedback on how we could improve your experience?
This site does not use any third party cookies with one exception — it uses cookies from Google to deliver its services and to analyze traffic.Learn More.