Rocco DiSpirito's Books

Everyday Delicious

30 Minute(ish) Home-Cooked Meals Made Simple: A Cookbook

By: Rocco DiSpirito

Write a review Read reviews Take a Quiz Solve Book Puzzle

Everyday Delicious

30 Minute(ish) Home-Cooked Meals Made Simple: A Cookbook

By: Rocco DiSpirito

The #1 New York Times bestselling author and celebrity chef offers fast and flavorful recipes to help anyone cook like a chef in 30 minutes(ish) or less—every day of the week. Finding himself at home more during the pandemic and in the hybrid world that followed, James Beard Award–winning author and chef Rocco DiSpirito rediscovered for the first time in decades the joy of cooking for and savoring weekday meals with his family and friends, something that was not a regular occurrence when he was working in a busy restaurant or as celebrity chef on the go. Of course, as a home cook preparing nightly family meals, Rocco also experienced the fatigue of spending hours planning and cooking every night rather than sitting at the table enjoying family and friends. That’s what inspired this book: a collection of 100 no-fuss weekday meals to help you cook like a chef every night, in about thirty minutes or less. Every recipe is full of flavor and is sure to be a hit with the entire family. Recipes include many of Rocco’s favorites from over the years, plus all-new dishes, as well as classic Italian dishes from his childhood, including Mama Nicolina’s Cavatelli with Broccoli Rabe and Sweet Sausage, Linguine Vongole, Everyday Pesto Orzo Caprese Salad, Salmon Miso Marmalade, Tuna Avocado Furikake Crudo, Hot Chili BBQ Ribs, and more. This book is all about simple ingredients, lots of flavor, and efficient cooking. It’s sure to become the essential cookbook for everyday dinners that everyone will love.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

305

Publisher

Rodale Books

Published Date

ISBN 10

1984825232

ISBN 13

9781984825230

Cook Your Butt Off!

Lose Up to a Pound a Day with Fat-Burning Foods and Gluten-Free Recipes

By: Rocco DiSpirito

Write a review Read reviews Take a Quiz Solve Book Puzzle

Cook Your Butt Off!

Lose Up to a Pound a Day with Fat-Burning Foods and Gluten-Free Recipes

By: Rocco DiSpirito

Turn the kitchen into your gym! #1 New York Times bestseller and celebrity chef Rocco DiSpirito helps you stay ahead of your calorie intake by cooking healthy and delicious dishes--all sugar-, gluten-, and lactose-free--designed to burn more calories than they contain! Cardio Cooking is a uniquely engineered type of cooking formulated to help readers burn calories and lose weight while they cook. That's right--for the first time, Rocco turns dinnertime into workout time, showing how to burn calories automatically in the kitchen. These delicious, easy-to-follow recipes were tested for calorie content and calorie burn. It includes 75 all new recipes based on foods that are sugar-free, dairy-free, gluten-free, high in prebiotics/probiotics, high in fiber, and supportive of the body's acid-alkaline balance. Whole foods grown locally and made at home equal whole body fitness. Complete with informative sidebars, tips, and tricks to help increase heart rate and physical activity during the cooking process. This book offers exactly what dieters need to cook their butts off!

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

451

Publisher

Grand Central Life & Style

Published Date

ISBN 10

1455523704

ISBN 13

9781455523702

Rocco's Healthy & Delicious

More than 200 (Mostly) Plant-Based Recipes for Everyday Life

By: Rocco DiSpirito

Write a review Read reviews Take a Quiz Solve Book Puzzle

Rocco's Healthy & Delicious

More than 200 (Mostly) Plant-Based Recipes for Everyday Life

By: Rocco DiSpirito

The James Beard Award-winning, #1 New York Times bestselling author, chef, and healthy living expert gives his fans what they have been clamoring for—a beautiful cookbook featuring more than 250 flavorful, mostly plant-based recipes for eating well every day. Over the last decade, Americans have become increasingly aware of the health benefits of eating whole foods. But while we’re all looking to reduce our reliance on processed foods and eat fewer animal products, one thing has been missing: a cookbook that makes it easy and affordable (not to mention, delicious) to live a plant-based lifestyle. Enter celebrity chef and health crusader Rocco Dispirito. He knows firsthand that a plant-based diet can deliver real results for weight loss and overall health, and he’s on a mission to make healthy eating accessible to everyone once and for all. In Rocco’s Healthy and Delicious, he offers more than 250 recipes featuring wholesome dishes that use fresh, local, organic ingredients. In Rocco’s Healthy and Delicious, readers will find simple, everyday recipes for meals, snacks, desserts, smoothies and more. Start your day with Pomegranate Chia Oatmeal or a Strawberry Pistachio Breakfast Bar. Power up with a Chopped Salad with Avocado Crema or Coconut Cilantro Chicken Soup. Feast over Cauliflower Rice Risotto or Thai Curry Veggie Burgers. Indulge in Coconut Macaroons and No Bake Chocolate Chip Cookies. All of these recipes are plant-based, and most importantly: delicious. With beautiful photography, no-nonsense nutritional guidance, a pantry overview, and more, Rocco offers a real-life guide to eating real food.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

741

Publisher

HarperCollins

Published Date

ISBN 10

0062378171

ISBN 13

9780062378170

The Negative Calorie Diet

Lose Up to 10 Pounds in 10 Days with 10 All You Can Eat Foods

By: Rocco DiSpirito

Write a review Read reviews Take a Quiz Solve Book Puzzle

The Negative Calorie Diet

Lose Up to 10 Pounds in 10 Days with 10 All You Can Eat Foods

By: Rocco DiSpirito

The #1 New York Times bestselling author, chef, and healthy living expert Rocco DiSpirito returns with a revolutionary whole foods-based diet plan and cookbook featuring more than seventy-five delicious recipes and 100 color photographs. In The Negative Calorie Diet, Rocco DiSpirito shares how simple it is to eat wholesome, delicious foods that naturally support weight loss. He calls these foods “negative calorie foods”—foods that help you to burn body fat, lose weight, and boost your metabolism. These whole foods are packed with fiber, so not only do you tend to eat smaller portions of them naturally, but you also stay fuller, longer. These nutritious superfoods offer the essential vitamins and minerals the body needs to keep your metabolism running efficiently. Some even offer what is known as a “thermogenic effect”—effectively boosting your metabolism to increase the rate at which your body burns energy. And you can eat as much of them as you want! Rocco begins with a ten-day cleanse designed to kick-start weight loss and detox the body, preparing it to reap the benefits of a nutrient-rich, whole foods diet. Next comes the twenty-day meal plan, with step-by-step guidance to help you achieve maximum results. To make it easy, Rocco gives you more than seventy-five recipes for meals, snacks, smoothies, and desserts that use his Top 10 Negative Calorie Foods: almonds, apples, berries, celery, citrus fruits, cruciferous vegetables (such as cauliflower and Brussels sprouts), cucumbers, leafy greens (including Swiss chard, spinach, and kale), mushrooms, and nightshade vegetables, including peppers, tomatoes, eggplant, and more. Complete with grocery shopping lists, troubleshooting FAQs, a guide to dining out, and advice for adapting the plan for kids and families as well as vegetarian, gluten-free, and low-sugar lifestyles, The Negative Calorie Diet helps you build healthy habits to lose weight and achieve better health for a lifetime.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

324

Publisher

HarperCollins

Published Date

ISBN 10

0062378163

ISBN 13

9780062378163

Now Eat This! Diet

Lose Up to 10 Pounds in Just 2 Weeks Eating 6 Meals a Day!

By: Rocco DiSpirito

Write a review Read reviews Take a Quiz Solve Book Puzzle

Now Eat This! Diet

Lose Up to 10 Pounds in Just 2 Weeks Eating 6 Meals a Day!

By: Rocco DiSpirito

On the heels of the bestselling success of his low-calorie Now Eat This! cookbook, Rocco Dispirito expands his brand with a weight-loss program guaranteed to produce maximum results with minimum effort. Award-winning celebrity chef Rocco DiSpirito changed his life and his health-without giving up the foods he loves or the flavor. He has lost more than 20 pounds, participated in dozens of triathlons, and-after an inspirational role as a guest chef on The Biggest Loserchanged his own diet and the caloric content of classic dishes on a larger scale. In The Now Eat This! Diet, complete with a foreword by Dr. Mehmet Oz, DiSpirito offers readers a revolutionary 2-week program for dropping 10 pounds quickly, with little effort, no deprivation, and while still eating 6 meals a day and the dishes they crave, like mac & cheese, meatloaf, BBQ pork chops, and chocolate malted milk shakes. The secret: Rocco's unique meal plans and his 75 recipes for breakfast, lunch, dinner, dessert, and snack time, all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. Now readers can eat more and weigh less-it's never been so easy!

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

521

Publisher

Grand Central Life & Style

Published Date

ISBN 10

1455500569

ISBN 13

9781455500567

Rocco's Five Minute Flavor

Fabulous Meals with 5 Ingredients in 5 Minutes

By: Rocco DiSpirito

Write a review Read reviews Take a Quiz Solve Book Puzzle

Rocco's Five Minute Flavor

Fabulous Meals with 5 Ingredients in 5 Minutes

By: Rocco DiSpirito

In this indispensable cookbook for every hardworking gourmand, Chef Rocco DiSpirito creates 175 flavor-packed recipes that each require only 5 ingredients and are ready in just minutes. All ingredients are readily available in every supermarket in America (where, by the way, the reader/cook will be spending much less time shopping as they only need 5 ingredients to make a fabulous dish). Rocco also includes a shopping guide with his favorite, most reasonably priced supermarket items as well as tips on how to stock the pantry for fast, easy flavor. Rocco, who calls himself the “King of the Toaster Oven,” strips his recipes of all unnecessary complexity, revealing how you can cover all aspects of a scrumptious meal—from finger foods and appetizers to entrees and desserts—without industrial cooking gadgets and multi-stage processes.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

305

Publisher

Simon and Schuster

Published Date

ISBN 10

1451639562

ISBN 13

9781451639568

Now Eat This! Italian

Favorite Dishes from the Real Mamas of Italy--All Under 350 Calories

By: Rocco DiSpirito

Write a review Read reviews Take a Quiz Solve Book Puzzle

Now Eat This! Italian

Favorite Dishes from the Real Mamas of Italy--All Under 350 Calories

By: Rocco DiSpirito

Weight-conscious food lovers no longer need to deprive themselves of the ever-popular cuisine of Italy. Award-winning celebrity chef and #1 New York Times bestselling author Rocco DiSpirito's latest Now Eat This! book is the solution. In his signature style, DiSpirito has recreated 100 classic Italian recipes to be healthy and low in calories and fat-yet still full of flavor. After travelling to Italy and perfecting the dishes side-by-side with the chefs who make them best-the Italian mamas-he offers sinful pastas, sauces, and desserts you never thought you could eat while keeping healthy, including: Spaghetti with My Mama's Meatballs, Mozzarella en Carozza, Chicken Parmigiana, Hand-Torn Pasta alla Bolognese, Sausage and Peppers, Classic Cannoli, Chocolate and Hazelnut Espresso Budino, and much more! Now Eat This! Italian proves that Italian food doesn't have to be calorie-packed to be delicious. All under 350 calories, these full-flavor, low-fat recipes are sure to indulge your appetite without packing on the pounds.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

352

Publisher

Grand Central Life & Style

Published Date

ISBN 10

1455510475

ISBN 13

9781455510474

Now Eat This! 100 Quick Calorie Cuts at Home / On-the-Go

By: Rocco DiSpirito

Write a review Read reviews Take a Quiz Solve Book Puzzle

Now Eat This! 100 Quick Calorie Cuts at Home / On-the-Go

By: Rocco DiSpirito

In this clever flip-format book from bestselling author and star of Rocco's Dinner Party on Bravo, Rocco DiSpirito shows you the simple changes you can make every day that will help you shed pounds-- without sacrificing great-tasting meals. With 100 effective tips for cutting hundreds of calories from all your dishes, this indispensable guide is the key to successful weight loss. One side of this groundbreaking book shows you how to cut calories when cooking at home. Flip it over and the other side helps you stick to your weight-loss regimen when you're eating on-the-go. Filled with simple cooking tricks, incredible calorie-reducing secrets, and new meal plans and shopping lists, this handy guide will help you enjoy all the dishes you thought you could never eat again-- pizza, fried chicken, waffles, pasta, cookies, and much more!

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

208

Publisher

Grand Central Life & Style

Published Date

ISBN 10

0446584525

ISBN 13

9780446584524

The Negative Calorie Diet

Lose Up to 10 Pounds in 10 Days with 10 All You Can Eat Foods

By: Rocco DiSpirito

Write a review Read reviews Take a Quiz Solve Book Puzzle

The Negative Calorie Diet

Lose Up to 10 Pounds in 10 Days with 10 All You Can Eat Foods

By: Rocco DiSpirito

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

288

Publisher

Harper Wave

Published Date

ISBN 10

0062378147

ISBN 13

9780062378149

Everyday Delicious

30 Minute(ish) Home-Cooked Meals Made Simple: A Cookbook

By: Rocco DiSpirito

Write a review Read reviews Take a Quiz Solve Book Puzzle

Everyday Delicious

30 Minute(ish) Home-Cooked Meals Made Simple: A Cookbook

By: Rocco DiSpirito

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

305

Publisher

Rodale Books

Published Date

ISBN 10

1984825240

ISBN 13

9781984825247

Now Eat This!

150 of America's Favorite Comfort Foods, All Under 350 Calories: A Cookbook

By: Rocco DiSpirito

Write a review Read reviews Take a Quiz Solve Book Puzzle

Now Eat This!

150 of America's Favorite Comfort Foods, All Under 350 Calories: A Cookbook

By: Rocco DiSpirito

#1 NEW YORK TIMES BESTSELLER • Fried chicken, macaroni and cheese, brownies, and 147 other favorite recipes under 350 calories! In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America’s favorite comfort foods into deliciously healthy dishes—all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What’s more, Rocco provides time-saving shortcuts, helpful personal advice, and nutritional breakdowns for each recipe from a board-certified nutritionist. So prepare your favorite foods without the guilt. Finally, a world-class chef has made healthy food taste great!

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

274

Publisher

Ballantine Books

Published Date

ISBN 10

0307767531

ISBN 13

9780307767530

Now Eat This! Diet

Lose Up to 10 Pounds in Just 2 Weeks Eating 6 Meals a Day!

By: Rocco DiSpirito

Write a review Read reviews Take a Quiz Solve Book Puzzle

Now Eat This! Diet

Lose Up to 10 Pounds in Just 2 Weeks Eating 6 Meals a Day!

By: Rocco DiSpirito

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

521

Publisher

Grand Central Life & Style

Published Date

ISBN 10

1455500569

ISBN 13

9781455500567

Cook Your Butt Off!

Lose Up to a Pound a Day with Fat-Burning Foods and Gluten-Free Recipes

By: Rocco DiSpirito

Write a review Read reviews Take a Quiz Solve Book Puzzle

Cook Your Butt Off!

Lose Up to a Pound a Day with Fat-Burning Foods and Gluten-Free Recipes

By: Rocco DiSpirito

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

451

Publisher

Grand Central Life & Style

Published Date

ISBN 10

1455523704

ISBN 13

9781455523702

Rocco's Keto Comfort Food Diet

Eat the Foods You Miss and Still Lose Up to a Pound a Day

By: Rocco DiSpirito

Write a review Read reviews Take a Quiz Solve Book Puzzle

Rocco's Keto Comfort Food Diet

Eat the Foods You Miss and Still Lose Up to a Pound a Day

By: Rocco DiSpirito

The #1 New York Times bestselling author and celebrity chef shows you how to lose weight by eating gourmet, keto versions of the comfort foods you love. Rocco DiSpirito has made a career out of transforming people's lives without sacrificing taste. Now, Rocco tackles the ketogenic diet with the most effective and delicious version of the diet to date. Using a four-tier program that can deliver up to a pound a day of weight loss, the diet incorporates meal plans and more than eighty of America's favorite comfort food recipes made over to adhere to keto diet guidelines. You can lose the weight eating the foods you love. After a 3-day keto cleanse, you'll dive in to a 21-day diet plan, where you'll burn fat rapidly, control your appetite, achieve optimal health, and enjoy satisfying meals in the process. Recipes like Chocolate Glazed Donuts, Cinnamon Roll Bites, "Mac" and Cheese, Hot Crispy Keto Fried Chicken, Spaghetti Squash Carbonara, and Meat Lovers' Cauliflower Pizza deliver the same flavor with a fraction of the carbs. Rocco also includes a maintenance plan that allows you to eat a wider range of food while still keeping the weight off for long-term success. Loaded with Rocco's signature combination of culinary and nutritional expertise, Rocco's Keto Comfort Food Diet makes a low-carb, high-fat keto lifestyle possible for everyone.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

322

Publisher

Rodale Books

Published Date

ISBN 10

1984825216

ISBN 13

9781984825216

Book's by Rocco DiSpirito

Everyday Delicious

Everyday Delicious

Cook Your Butt Off!

Cook Your Butt Off!

Rocco's Healthy & Delicious

Rocco's Healthy & Delicious

The Negative Calorie Diet

The Negative Calorie Diet

Now Eat This! Diet

Now Eat This! Diet

Rocco's Five Minute Flavor

Rocco's Five Minute Flavor

Now Eat This! Italian

Now Eat This! Italian

Now Eat This! 100 Quick Calorie Cuts at Home / On-the-Go

Now Eat This! 100 Quick Calorie Cuts at Home / On-the-Go

The Negative Calorie Diet

The Negative Calorie Diet

Everyday Delicious

Everyday Delicious

Now Eat This!

Now Eat This!

Now Eat This! Diet

Now Eat This! Diet

Cook Your Butt Off!

Cook Your Butt Off!

Rocco's Keto Comfort Food Diet

Rocco's Keto Comfort Food Diet

Username

Password

Username

Password

Password again

Birthday

Email