Smart women understand that taking care of their health is essential to maintaining an active lifestyle. This comprehensive guide shows you how to work with your body instead of against it to stay healthy and happy through menopause and beyond. Written by two practicing doctors who have been close girlfriends since they met during medical training at the Johns Hopkins Hospital,The Smart Woman's Guide to Midlife and Beyond includes the doctors' own personal experiences, patient stories from their medical practices, and all the information you need to age with good health, grace, and humor. Includes the information you need to: Care for your whole body to prevent common diseases Learn which health issues are normal, which are serious, and what to do about them Overcome memory loss, depression, and anxiety Understand menopause and hormone replacement therapy Nourish and protect your skin and hair Choose the right vitamin supplements for you Find out whether or not treatments like massage and acupuncture will work for you Know when to share your concerns with your doctor or healthcare practitioner Create a personal Health Maintenance Schedule to keep your health on track The Smart Woman's Guide to Midlife and Beyond is a complete, holistic, and state-of-the-art road map for any woman who is motivated to become a more effective steward of her health. The authors' relaxed, personal, and insightful style makes critical health information accessible. This book is a must-have for any woman inspired to improve her health trajectory. -Mark C. Pettus MD, FACP, medical director of the Kripalu Institute for Integrated Healing and author ofIt's All in Your Head There is no doubt that women past the age of fifty have different health issues than younger women-a fact often overlooked by many physicians. These women need to know how to care for their maturing bodies. Drs. Horn and Miller explore the full spectrum of mature women's health issues in a candid, conversational manner that integrates the body, mind, and spirit. A much-needed book. -Kevin Soden, MD, host ofHealthline on Retirement Living Television I have often wished that there were a doctor in my family I could ask for health advice. If you have shared this desire, you'll love this book. It's a practical insider's guide to what maturing women need to be thinking about, and it's written as though the authors were concerned friends talking with you. Drs. Horn and Miller have superb training and years of practical experience caring for women patients. It shows on every page of this excellent book. -Judge Glenda Hatchett, star of the nationally syndicated television program Judge Hatchett The authors' approach is accessible and entertaining. These are the doctor girlfriends you want to call because they know everything about the area of your concern-not only from their medical practices, but also from their own personal experiences. -Robin Wolaner, founder of Parenting magazine and founder and CEO of TeeBeeDee (tbd.com), an online network for people over forty This is the girlfriends' guide to taking charge of your health. And these girlfriends are doctors. A winning combination! -Ari Brown, MD, pediatrician and author ofBaby 411
SeattleA[a¬a[s Historic Restaurants depicts an era of nostalgia and romanticism, and highlights historic photographs of restaurants, postcards, and menus. From 1897 to 1898, thousands of so-called stampeders came through Seattle on their way to the Klondike goldfields. Hungry stampeders could purchase a meal at the MerchantA[a¬a[s CafAA(c) (the oldest cafAA(c) in Seattle) or one of the many restaurants nearby. For the next 25 years, those who made it rich in Seattle were the restaurateurs, shop owners, and real estate owners. Famous local landmarks such as the Space Needle, Mount RainierA[a¬a[s Paradise Camp, Snoqualmie Falls, and the Empress Hotel are still here, but their menus and clientele have changed over the years. Local haunts like IvarA[a¬a[s Acres of Clams, The Dog House, AndyA[a¬a[s Diner, ClarkA[a¬a[s Restaurants, Coon Chicken Inn, Frederick and NelsonA[a¬a[s Tea Room, The Wharf, VonA[a¬a[s, The Purple Pup, and the Jolly Roger are just a few of the restaurants featured within.
This book contains all the marriages which took place in Blount County, Alabama between the years 1866 and 1919. Images of the original documents from the Blount County Court House were examined page by page and transcribed. Not only was the primary information recorded, but other significant details were gathered such as names of bondsmen, names of officials performing the ceremony, names and relationships of those granting permission, and the location of the ceremony. Plus, volumes and page numbers were recorded to provide for better documentation. Additionally, details of all licenses returned unexecuted were recorded. This book also contains those marriages recorded at the satellite Blount County court house at Bangor covering the years 1893 to 1901. This book is a handy tool for those with ancestors in Blount County, or those with ancestors in sections of Blount which became Cullman County.
Now in a fully updated 9th Edition, Kendig's Disorders of the Respiratory Tract in Children, by Drs. Robert Wilmott, Andrew Bush, Robin Deterding, and Felix Ratjen, continues to provide authoritative, evidence-based information to residents, fellows, and practitioners in this wide-ranging specialty. Bringing key knowledge from global experts together in one easy-to-understand volume, it covers everything from the latest basic science and its relevance to today's clinical issues, to improving patient outcomes for the common and rare respiratory problems found in newborns and children worldwide. - Uses succinct, straightforward text, numerous tables and figures, summaries at the end of each chapter, and more than 500 full-color images to convey key information in an easy-to-digest manner. - Contains new chapters reflecting expanding knowledge on the respiratory complications of Down syndrome and other genetic disorders, modern molecular therapies for cystic fibrosis and asthma, and pulmonary embolism and thromboembolic disease. - Includes access to a new video library with demonstrations of key procedures. - Features a new templated format with more descriptive headings and bulleted text for quick reference and navigation. - Covers today's key issues, including the genetic basis of respiratory disease, new and emerging respiratory infections, interstitial lung diseases in infants and young children, technology and diagnostic techniques for pulmonary function tests, emerging lung infections, and new therapies for cystic fibrosis and asthma. - Provides up-to-date instruction on important procedures, such as bronchoscopy and pulmonary function testing. - Highlights the knowledge and expertise of three new editors, as well as more than 100 world authorities in the fields of pediatrics, pulmonology, neurology, microbiology, cardiology, physiology, diagnostic imaging, critical care, otolaryngology, allergy, and surgery. - Expert ConsultTM eBook version included with purchase. This enhanced eBook experience allows you to search all of the text, figures, and references from the book on a variety of devices.
The history of Winston County is found in the pages of its early newspapers. This book is the fourth in a series of Winston County news clippings. The first book covered 1886 - 1900, second book covered 1901 - 1908, the third 1909 - 1914. Newspapers reviewed include the Winston Herald and a few news items relevant to Winston County found in the Jasper Mountain Eagle. Early newspapers preserve a picture of how our ancestors were about their day to day lives and business over 100 years ago. For the genealogist, it helps add character to dry names and dates. For the historian, it opens up a seldom seen picture of the early development of Winston County from the first person viewpoint of its citizens. This book contains a full name index and is a valuable addition to the library of any serious student of the genealogy and history of Winston County, Alabama.
The story of introduced species in Texas is long (hogs were introduced by European settlers in the 1500s) and fraught with controversy. In Unnatural Texas? The Invasive Species Dilemma, Robin W. Doughty and Matt Warnock Turner introduce the “big hitters” of invasive species in the state. They profile the usual suspects—feral hogs, salt cedar, and fire ants—and also lesser known invasives, such as cats and sparrows. Blending natural and environmental history with geography, this book is a much-needed, balanced exploration of invasive species in Texas. The distinctions between native and invasive are not hard and fast, and perceptions of what is invasive have changed over the centuries. A striking example, free-ranging cats—domestic, stray, and feral—can wreak havoc on small mammal and bird populations. There is not a one-size-fits-all solution for invasives, and removal or complete eradication may not be possible or even desirable. The dilemma of what to do about invasive species also raises moral, social, economic, and cultural questions. This engaging introduction to the concept of invasive species in Texas will provide context for readers and will educate people on this important issue facing the state.
A riveting exploration of terrorism’s relationship to sex, with a new preface by the author Terrorism is the international crime that has captured the attention of the entire world, forcing governments to make radical changes in security and civil liberties. Meanwhile, everyone tries to comprehend the real reasons that inspire such violence. This is where political philosopher Robin Morgan begins The Demon Lover, a groundbreaking work of investigative journalism and a bestseller in the print edition. Through her globe-spanning examination of terrorism, Morgan unearths the roots of the phenomenon. With wide-ranging research across historical eras and a three-hundred-sixty-degree approach, she examines how violence has become eroticized—and conflated with masculinity—to the lethal detriment of both women and men. Recent scientific studies referenced in the preface to this edition prove just how ahead of her time Morgan has been with her analysis. Her account of her own personal experience with militant tactics adopted by US radicals in the 1960s and 1970s is extraordinary, and her reports on and interviews with Palestinian women in the refugee camps of the Middle East—women confiding for the first time, as women, details of their lives under terrorism every day—are deeply moving. Morgan also offers a compelling vision of hope for change, and an afterword includes her famous “Letters from Ground Zero,” written after 9/11. The Demon Lover is Robin Morgan at her most intelligent and unforgettable.
This is a thought-provoking synthesis of the Victorian period, focusing on the themes of science, religion, politics and art. It examines the developments which radically changed the intellectual climate and illustrates how their manifestations permeated Victorian literature. The author begins by establishing the social and institutional framework in which intellectual and cultural life developed. Special attention is paid to the reform agenda of new groups which challenged traditional society, and this perspective informs Gilmour's discussion throughout the book. He assesses Victorian religion, science and politics in their own terms and in relation to the larger cultural politics of the middle-class challenge to traditionalism. Familiar topics, such as the Oxford Movement and Darwinism, are seen afresh, and those once neglected areas which are now increasingly important to modern scholars are brought into clear focus, such as Victorian agnosticism, the politics of gender, 'Englishness', and photography. The most innovative feature of this compelling study is the prominence given to the contemporary preoccupation with time. The Victorians' time-hauntedness emerges as the defining feature of their civilisation - the remote time of geology and evolution, the public time of history, the private time of autobiography.
Born in the mountains of northern Lebanon, Kahlil Girbran (1883-1931) - mystic, society philosopher, author of one of the most enduring works of the 20th century, The Prophet - immigrated to the United States in 1895. A gifted artist, who specialized in painting for some years before he turned to writing, Gibran - although initially spurned by those whose approval he sought - was in time beloved by a number of prominent avant-gardists and hobnobbed with the rich and famous of Henry James's turn-of-the-century Boston. He then set his sights on the bohemian world of Greenwich Village in its early heyday before World War I. Gibran is known for the peace and optimism that permeates his work. Paradoxically, however, his life was littered with personal tragedies, conflicted sexuality, and deep heartache. Robin Waterfield skillfully traces Gibran's development from wounded Romantic and angry young man to his final metamorphosis as the Prophet of New York and shows what influences - psychological, social, and literary - led to these various phases. In fact, the road to the extraordinary success of The Prophet was not smooth or peaceful and tragically, Gibran himself did not live to see the phenomenal sales the book subsequently achieved. A complete reappraisal of all the remaining primary sources on Gibran's life and character, PROPHET is a brilliant work that reveals this Svengali-like guru of the New Age as a deeply unhappy, even tortured man.
This book tells the sweeping story of the role that East African savannas played in human evolution, how people, livestock, and wildlife interact in the region today, and how these relationships might shift as the climate warms, the world globalizes, and human populations grow. Our ancient human ancestors were nurtured by African savannas, which today support pastoral peoples and the last remnants of great Pleistocene herds of large mammals. Why has this wildlife thrived best where they live side-by-side with humans? Ecologist Robin S. Reid delves into the evidence to find that herding is often compatible with wildlife, and that pastoral land use sometimes enriches savanna landscapes and encourages biodiversity. Her balanced, scientific, and accessible examination of the current state of the relationships among the region’s wildlife and people holds critical lessons for the future of conservation around the world.
Blount County was carved out of the territory ceded to the State by the Creek Indians following their defeat at the Battle of Horseshoe Bend. The earliest settlers began streaming into the former wilderness as early as 1817. Blount was originally a large county, but over the decades pieces were taken to make up other adjoining counties such as Jefferson, Marshall, Etowah, and Cullman. Every cemetery within the contemporary boundaries of Blount was visited by the author and each readable tombstone was copied to develop the contents of this three volume series. Most of the cemeteries were read in 2002. Volume 1 covers alphabetically H through P, beginning with the Hipp Family Cemetery and concluding with the Phillips Cemetery (sometimes called the Old County Line Cemetery). This book is vital to any serious student of Blount County genealogy and history.
Higher Excited States of Polyatomic Molecules, Volume I focuses on the spectra in the vacuum-ultraviolet region between 50,000 and 100,000 cm-1. This book explores the higher excitations in molecules beyond 50,000 cm-1. Organized into three chapters, this volume starts with an overview of the excited-state properties of a molecule and the excited-state ionization potential. This book then proceeds with a discussion of the original classification of the properties as well as the types of excitations observed in the vacuum-ultraviolet. Other chapters discuss photoelectron spectroscopy, which is an independent, self-sustaining branch of molecular spectroscopy. This text examines as well the distinction between valence shell and Rydberg excitations. The final chapter deals with several topics, including the saturated molecules that are classified as having all valence electrons, the alkene absorption spectra, and the spectroscopic data on boron compounds. Analytical chemists, photochemists, molecular spectroscopists, and researchers will find this book extremely useful.
Cullman County was established in 1877 in large part from the west side of Blount and the east side of Winston counties. Today, the few old cemeteries which existed in those counties in the early days are found within the borders of Cullman. The cemetery listings in this four volume set were conducted by the author beginning in 2003 and ending in early 2006. An attempt was made to personally visit every cemetery in Cullman County and record information from each readable monument. Volume 4 of this series covers alphabetically cemeteries M through Z, beginning with the Mt. Zion United Methodist Church Cemetery and concluding with the Zion Grove Cemetery. The volumes are filled with photos of many of the old cemetery sites and notes describing the company and unit of most of the old Civil War era veterans. This set of books is vital to any serious student of Cullman County genealogy and history.
Charting New York's four-hundred-year struggle with trash, an anthropologist who spent ten years with sanitation workers of all ranks reveals what it takes for the Department of Sanitation to manage Gotham's garbage.
The time has come for us to collectively reexamine—and ultimately move past—the concept of sustainability in environmental and natural resources law and management. The continued invocation of sustainability in policy discussions ignores the emerging reality of the Anthropocene, which is creating a world characterized by extreme complexity, radical uncertainty, and unprecedented change. From a legal and policy perspective, we must face the impossibility of even defining—let alone pursuing—a goal of “sustainability” in such a world. Melinda Harm Benson and Robin Kundis Craig propose resilience as a more realistic and workable communitarian approach to environmental governance. American environmental and natural resources laws date to the early 1970s, when the steady-state “Balance of Nature” model was in vogue—a model that ecologists have long since rejected, even before adding the complication of climate change. In the Anthropocene, a new era in which humans are the key agent of change on the planet, these laws (and American culture more generally) need to embrace new narratives of complex ecosystems and humans’ role as part of them—narratives exemplified by cultural tricksters and resilience theory. Updating Aldo Leopold’s vision of nature and humanity as a single community for the Anthropocene, Benson and Craig argue that the narrative of resilience integrates humans back into the complex social and ecological system known as Earth. As such, it empowers humans to act for a better future through law and policy despite the very real challenges of climate change.
First Published in 1989. This a collection of sixteen essays that takes at look at the international monetary system and discusses if there is a need for change, improved coordination or concern due to instability. Topics explored include international debt, monetary reform, exchange stability, purchasing power, external impacts, the paper-exchange system, LDC debt, gold and commodity and looking to the future.
Encounter the world's only Corn Palace in Mitchell, where grain is used to create mosaics, or take part in the annual Fort Seward Wagon Train. Uncover North and South Dakota's best kept secrets with this tell-all guide. 7 maps. 11 illustrations.
This book contains all the marriages which took place in Blount County, Alabama between the years 1920 and 1942. Images of the original documents from the Blount County Court House were examined page by page and transcribed. Not only was the primary information recorded, but other significant details were gathered such as names of bondsmen, names of officials performing the ceremony, names and relationships of those granting permission, and the location of the ceremony. Plus, volumes and page numbers were recorded to provide for better documentation. Additionally, details of all licenses returned unexecuted were recorded. Beginning in 1936 the State of Alabama required more information on their marriage licenses including full birthdates and full names of both parents. This information was included if reported. This book is a handy tool for those with ancestors in Blount or adjoining counties.
By the turn of the 20th Century, Cullman was firmly established as the preeminent settlement in the hill country between the Tennessee Valley and the mineral region surrounding Birmingham. The Cullman, Alabama Tribune continued to record news of the development of the city, county, and surrounding region. As with the first five books of this series, microfilm was obtained from the State Archives in Montgomery and Wallace College at Hanceville and reviewed, but the originals from the Cullman County Court House was the primary source. A page by page examination of the film and originals was conducted with every birth, death, marriage, obituary, and some news items important to the history and development of Cullman County was recorded. This book is important to any genealogist or historian with connections to Cullman County and contains many rare accounts and mentions of the earliest settlers of the region.
The Southern Democrat was established by Forney G. Stephens at Blountsville in 1894. After fellow newspaperman Lawrence H. Mathews of the Blount County News-Dispatch died in 1896, Stephens moved the Democrat to Oneonta. When the News-Dispatch folded in 1903, the Democrat was the preeminent Blount County newspaper. Stephens died in 1939, but the Democrat continued to publish in Oneonta for almost 100 years. In 1989 the old Southern Democrat was renamed the Blount Countain. Microfilm for the old Southern Democrat was acquired from the State Archives in Montgomery and studied page by page. Every mention of births, marriages, deaths, obituaries and news important to the history and development of Blount County was reproduced here. This book is vital for any serious student of Blount County, Alabama genealogy and history.
A collection of illustrated black-and-white engravings depicting the history of Texas from 1554 to 1900 presented chronologically and featuring a brief introduction to the historical background of each era.
This will help us customize your experience to showcase the most relevant content to your age group
Please select from below
Login
Not registered?
Sign up
Already registered?
Success – Your message will goes here
We'd love to hear from you!
Thank you for visiting our website. Would you like to provide feedback on how we could improve your experience?
This site does not use any third party cookies with one exception — it uses cookies from Google to deliver its services and to analyze traffic.Learn More.