Sinus Survival provides crucial guidance and information on such topics as: - how to select over-the-counter drugs that won't do more harm than good; -how to learn simple exercises that can aid sinus drainage; and - how dietary and lifestyle changes can significantly relieve sinus and respiratory disease.
Examines the life of the author, a Lupus patient, and gives the history, origin and development of Lupus, as well as strategies for coping with daily life as a Lupus sufferer.
Sinus Survival provides crucial guidance and information on such topics as: - how to select over-the-counter drugs that won't do more harm than good; -how to learn simple exercises that can aid sinus drainage; and - how dietary and lifestyle changes can significantly relieve sinus and respiratory disease.
The wait is over for the millions of sufferers of chronic back pain. Dr. Ivker and Dr. Nelson have compiled the first comprehensive guide to the variety of backache treatments available today that can be tailored to the individual's specific ailment. A must for anyone who suffers from chronic low back pain, Backache Survivalfeatures: * The backache Quick-Fix section. This fast start program allows the reader to begin the most important aspects of the program without having to read the whole book. * A comprehensive look at the variables and causes of chronic back pain. * A Wellness Assessment Questionnaire that helps in-dividuals to determine the nature of their disability. * An extensive list of resources for sufferers of back pain. * Specific, integrated instructions for a dietary supplement plan.
Too often, we dismiss the headache as a "minor" ailment, one for which the phrase "take two aspirin and call me in the morning" was created. But for millions, migraine, tension, and cluster headaches are debilitating conditions. In the latest of his "survival guides" modeled after Sinus Survival, Robert S. Ivker, D.O., provides relief from this misunderstood affliction. This book contains all the elements of the previous "survival guides" and these special features: * the Headache Quick-Fix * the causes of migraine, tension, and cluster headaches * a Migraine Disability Assessment (or "Midas") questionnaire * resources for suffers.
From herbs and vitamins to eating choices and emotional factors, this handbook by the author of the classic "Sinus Survival" takes a holistic approach to treating arthritis. Includes recipes, a wellness self-test, and an extensive guide to resources.
Dr. Ivker shares the practical diagnostic tips and remedies that enabled him to successfully treat more than 20,000 sinus patients. Readers learn about the factors that cause sinusitis; how drugs can affect their sinuses; the effects of diet, environment, and emotions; and more.
The wait is over for the millions of sufferers of chronic back pain. Dr. Ivker and Dr. Nelson have compiled the first comprehensive guide to the variety of backache treatments available today that can be tailored to the individual's specific ailment. A must for anyone who suffers from chronic low back pain, Backache Survivalfeatures: * The backache Quick-Fix section. This fast start program allows the reader to begin the most important aspects of the program without having to read the whole book. * A comprehensive look at the variables and causes of chronic back pain. * A Wellness Assessment Questionnaire that helps in-dividuals to determine the nature of their disability. * An extensive list of resources for sufferers of back pain. * Specific, integrated instructions for a dietary supplement plan.
The Complete Self-Care Guide to Holistic Medicine is the most comprehensive mainstream guidebook available on holistic healing. Unlike any other health guide, it presents alternative and mainstream therapies side by side, providing full treatment programs for more than sixty-five illnesses and health problems --ranging from backaches to migraines, from arthritis to common colds. The book features an easy-to-follow wellness program and covers every possible range of illness that can be treated from home.Robert Ivker, D.O., is currently designing some of the first accredited courses in holistic medicine at our nation's medical schools. Ivker and his coauthors, Robert A. Anderson, M.D., one of the founding pioneers of board-certified holistic medicine in America, and medical writer Larry Trivieri, Jr., senior editor of Alternative Medicine, have crafted an essential guide that belongs in every home.
This definitive self-help book on America's most common ailment--sinus and respiratory ailments--offers the most up-to-date medical guidance, practical diagnostic tips, a variety of traditional and holistic techniques, and preventive recommendations to help the millions of sinus sufferers get relief.
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