A groundbreaking examination of stress and its effects on health and disease Cardiologist Robert S. Eliot identifies “hot reactors”—apparently healthy people who overreact to such common occurrences as losing a tennis game or missing a train. If you are a “hot reactor,” you may be responding to stress with an all-out physical effort that is taking a heavy toll on your health . . . without your even being aware of it. Based on more than twenty years of research with thousands of patients, Is it Worth Dying For? takes stress management out of pop psychology and puts it into mainstream medicine. Dr. Eliot identifies the ways in which stress affects the heart, the blood vessels, and the body and gives us new, objective ways of detecting stress before any damage is done. He offers a complete program for recognizing, reducing, and reversing the hidden effects of stress in your life—to make stress work for you, not against you. You’ll learn: • How to take your own “stress temperature” (the results may surprise you) • Whether you are a “hot” or “cold” reactor • How to relieve work-related stress • How to reduce your dependency on alcohol, drugs, and tobacco • How to keep your sense of control and self-mastery in practically any situation • Plus a complete stress-reducing nutrition plan; relaxation therapy techniques; and a twenty-minute-per day, three-day-per-week aerobic fitness program to strengthen your heart
Acting Lessons for Teachers presents a solid theoretical foundation for the pedagogical benefits of enthusiastic teaching. Simply put, students are more engaged, misbehave less, and learn better from teachers who teach enthusiastically. A teacher's enthusiasm for his or her subject matter can be contagious. Since the dynamic of the classroom is similar to that of the stage in terms of speaker-listener relationships, the acting craft offers teachers a model for the skills and strategies that could be incorporated in their work to convey more enthusiasm for the material and for the students. This book presents concrete descriptions of the specific acting strategies that would benefit the teacher: physical and vocal animation, teacher role-playing, strategic entrances and exits, humor, props, suspense and surprise, and creative use of space. Special attention is given to the potential advantage of instructional technology as a modern-day prop. Strategies are explained in terms of their importance and ease of incorporation into the classroom. Each is proposed as a skill that can be learned by any teachers who have the desire to enliven their teaching. Student descriptions of their own experience with teachers' use of acting strategies add real examples for each lesson. Finally, testimony of award-winning classroom teachers from a variety of disciplines and age levels provides evidence of the wide and easy applicability of these strategies.
Existing research methods textbooks emphasize the mechanics of HOW to conduct research studies. However, many students fail to see WHY it is important to learn about research because they will never conduct research studies. These students do not become engaged in learning and believe that research courses and textbooks are useless. They do not see the need of developing “research literacy” to understand the applications and limitations of research to their daily lives. This book engages students with a nonmathematical presentation that includes real examples of the consequences of research errors in daily life. The organization facilitates learning with objectives, concepts, description of errors, best practices, and examples. This is a research methods textbook for students who fear research textbooks. The diversity of topics in this book permits application to research methods courses in these academic fields: Economics, Education, Political Science, Psychology, and Sociology. This should be the first book for all students to introduce research and develop “research literacy”.
Robert Phillips is a prominent member of America's neglected "transition generation" of poets—those born in the late 1930s and early 1940s. His work has been included in many anthologies and textbooks. He gathers for his seventh full-length collection his best poems of the past six years, from dramatic monologues to personal lyrics. While most are free-verse, there are also sonnets, a villanelle, a ballade, an abecedarian, found poems, prose poems, haiku, and clerihews. Divided into three sections—"Fire and Obsession," "A Little Light Music," and "Rituals"—this new volume reveals Phillips's playfulness and good humor, his high intelligence, and his musicality.
First published in 1968, this contemporary case for vigorous Christian faith –– profusely illustrated by Charles Schulz‘s delightful peanuts cartoon strips –– sheds more light on the Christian faith and how it is to be lived than many more "serious" theological works, with hundreds of cartoons featuring your favorite peanuts characters Charlie Brown, Lucy, Linus, And of course, Snoopy (including the earliest red baron strips). This book‘s wise observations are as timeless as they are timely. "Short . . .succeeds in making theology enjoyable." ––Christian Century ". . . a real delight from beginning to end. I could not possibly be more pleased." ––Charles Schulz, creator of Peanuts
The eminent cardiologist and author of Is It Worth Dying For? offers help and support to the more than 60 million seemingly healthy yet stressed-out people he calls "the walking worried well". Dr. Eliot's groundbreaking new book will be a source of vital information, practical advice, and emotional support.
A satirical interpretation of the bible features an interpretation of world history from Creation to the modern era, as well as commentary on religion, art, film, literature, television, and other cultural matters
Addressed to all readers of poetry, this is a wide-ranging book about the poet's role throughout the last three centuries. It argues that a conception of the poets as both primitive and sophisticated emerged in the 1750s. Encouraged by the classroom when English literary works began to be studied in universities, this view continues to shape our own attitudes towards verse. Whether considering Ossian and the Romantics, Victorian scholar-gipsies, Modernist poetries of knowledge, or contemporary poetry in Britian, Ireland, and America, The Modern Poet shows how many successive generations of poets have needed to collaborate and to battle with academia.
The New Penguin Dictionary of Modern Quotations contains over 8,000 quotations from 1914 to the present. As much a companion to the modern age as it is an entertaining and useful reference tool, it takes the reader on a tour of the wit and wisdom of the great and the good, from Margot Asquith to Monica Lewinsky, from George V to Boutros Boutros-Galli and Jonathan Aitken to Frank Zappa.
This pioneering biography of the British poet and translator David Gascoyne (1916-2001) candidly describes his creative work, involvement with surrealism, addictions, tormented private life, and his many friendships in England and France.
The first volume in the series. Written in the style of good preaching, this collection of bite-size essays is a conversation-starter for those who want to look at the assembly’s worship in very broad terms. The Worship Matters Studies Series examines key worship issues through studies by pastors, musicians, and lay people from throughout the Evangelical Lutheran Church in America. Features include:Informal and insightful writing for all readers Study questions at the end of every chapter Examines vital issues in weekly worship Helps leaders and congregants understand and experience worship more richly
[This book] presents the fundamental concepts of biology and develops students' critical thinking skills to apply these concepts ... [It introduces] the procedures of hypothesis formation, prediction, experimental design, and interpretation ... as the essential parts of scientific investigation ... [It covers] cell theory [and] focus[es] on energy, as well as the catalytic action of enzymes, and diffusion across cell membranes ... [It covers] the major physiological systems in organisms ... Primary emphasis is placed on the application of basic concepts such as diffusion, osmosis, energy capture and release, and the action of enzymes ... [This book] include[s] molecular biology and population genetics, as well as cell division and Mendelian inheritance ... [It finally] cover[s] the mechanisms of selection and speciation as well as the long range implications of evolution.-Pref.
Joining philosophy of language with phenomenological aesthetics, this book defines the epistemological status of abstract objects and works of art. Beginning with a provocative conversation between Socrates, Plato, Wittgenstein, and Jung, the book introduces the concept, and coins the term, "Platonic Inductive Fallacy," deriving from a cycle of language games. The author then invokes Robert Stalnaker to clarify the difference between real and actual objects, which gives new insight into the epistemology of abstract objects. Armed with defined abstract objects, the reader is taken through a fascinating journey from 1890s aestheticism to present-day phenomenological aesthetics. The book clearly establishes principles and methods for defining works of art, and applies them to two versions of a Henry James novella. The clear definitions and inventive methods, supported with impressive, detailed research, lead to compelling and well-taken conclusions. This journey pays off with important and exciting results.
Robert Smithson (1938-1973), one of the most important artists of his generation, produced sculpture, drawings, photographs, films, and paintings in addition to the writings collected here.
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