Fifty-nine-year-old Robert LaPlante gave up cigarettes in his twenties, was never overweight, practiced good health habits, and had run marathons and many other foot races. He lived his life in a way he believed would ward off terrible things like cancer. But in November 2008, LaPlante received the devastating diagnosis of signet ring cell adenocarcinoma, a rare and aggressive form of cancer that begins in the appendix. In Cancer No Chemo, LaPlante documents his three-year battle with cancerfrom the initial diagnosis, to surgery to remove ten inches of colon and twenty-two lymph nodes, to winning the fight. Through journal entries, he shares his innermost thoughts during his treatment and recovery, including the fearful decision to forgo chemotherapy in favor of holistic healing methods that are gaining a place in the battle against cancer. In this memoir, he shares how he believes a positive attitude is the most important tool that inspires positive action. Cancer No Chemo provides an inspiring look at how one man battled a foreboding cancer diagnosis and won.
Forget counting calories, fat grams, and cholesterol. Forget blood pressure, blood sugar, and hormone levels. The single most important health measurement is the pH level in your blood. Now, The pH Miracle unlocks the surprisingly crucial role pH balance plays in weight loss. How acidic or alkaline your blood is (pH levels) directly affects your health and is controlled by diet. For example, if the blood becomes overly acidic from eating too much of the wrong kinds of food -- wheat, bananas, meats, and cheese -- it can lead to weight gain, diabetes, heart disease, cancer, and more. The Youngs' program includes over 50 recipes and explains which foods to eat, which to avoid, and which supplements can help on the way towards optimal health and weight loss. In just weeks, readers will find they have more energy and a stronger immune system, and will have shed pounds and inches.
Let's start with simple math. How many excess pounds do you need to shed to achieve your ideal, healthy weight-10, 30, 100? Whatever your answer, multiply it by two. You now have the Maximum number of days it will take you to reach your goal, if you follow... Despite what you may believe, weight loss is not about fat grams, cholesterol, carbs, or calories. It's all about acid. According to Dr. Robert Young, renowned microbiologist and nutritionist, reaching your ideal weight is simply a matter of maintaining the delicate pH balance of the blood. In this latest entry in the successful pH Miracle series, Dr. Young and his wife, chef Shelley Redford Young, offer a simple 7-step lifestyle program to balance your body chemistry, change your shape, and slim down to your ideal body weight-naturally and permanently. Best of all, you'll be able to eliminate unnecessary fat cells forever. From the science behind the plan to the dietary do's and don'ts (along with recipes), a detailed exercise plan, and dozens of dramatic real-life before-and-after photos, this program lays the groundwork for long-term success. Discover: How drinking the right water can help you lose weight Why you should ignore the fat phobes and keep plenty of healthy oils in your diet Which common foods make your body more alkaline-and which ones make it more acidic How exercise can actually make you fat-unless you do it the right way The benefits of having your blood analyzed at the microscopic level How you can build lean muscle and maintain healthy bones without loading up on proteins and dairy ... and much more!
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