Robert Charles Atkins's Books

Dr. Atkins' New Diet Revolution

By: Robert C. Atkins, M.D.

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Dr. Atkins' New Diet Revolution

By: Robert C. Atkins, M.D.

This new edition contains the basic diet and is enhanced by new explanations of the underlying theories. There are seven new chapters.

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Page Count

457

Publisher

Government Institutes

Published Date

ISBN 10

159077163X

ISBN 13

9781590771631

Dr. Atkins' Vita-Nutrient Solution

Nature's Answer to Drugs

By: Robert C. Atkins

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Dr. Atkins' Vita-Nutrient Solution

Nature's Answer to Drugs

By: Robert C. Atkins

THE HEALING POWER OF NUTRITIONAL SUPPLEMENTS Long a champion of complementary medicine and nutritional therapy, Dr. Robert Atkins, author of the #1 best-seller Dr. Atkins' New Diet Revolution, presents the scientific basis for the use of vitamins, minerals, amino acids, herbs, and hormones in the treatment and prevention of many of the chronic illnesses that plague us today. These vita-nutrients harness the body's ability to heal itself, rather than resorting to conventional drugs and invasive procedures, and address the true causes of disease instead of temporarily alleviating symptoms, promoting longer-lasting and more effective healing. In this comprehensive guide, Dr. Atkins shares vital information on more than 120 supplements, including: The specific restorative powers of each nutrient How to determine the optimal dosage schedule How to obtain supplements that are new to the market or are available only in limited supply The formula for a basic foundation of vita-nutrients that almost everyone needs every day Best of all, Dr. Atkins shows you how to create a personalized program to help improve or regain your health by using combinations of nutritional supplements specifically designed to help cure or prevent more than fifty common medical conditions, including arthritis, cancer, diabetes, heart disease, or infections. Backed by cutting-edge scientific research, his recommendations are both safe and effective.

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Page Count

390

Publisher

Simon and Schuster

Published Date

ISBN 10

1439135010

ISBN 13

9781439135013

Dr. Atkins' Age-Defying Diet Revolution

A Powerful New Dietary Defense Against Ageing

By: Dr. Robert C. Atkins, M.D.

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Dr. Atkins' Age-Defying Diet Revolution

A Powerful New Dietary Defense Against Ageing

By: Dr. Robert C. Atkins, M.D.

America's most trusted diet revolutionary, Dr. Robert Atkins, has found the Fountain of Youth! Building on his more than 40 years of medical and dietary experience, Dr. Atkins offers his know-how to readers wanting to learn how the Atkins program can help reverse the aging process. You'll discover how to optimize nutrition, idealize hormone levels, rejuvenate aging organs, and maximize brain health. In addition, you'll learn how to: *Reduce the risk of many types of cancer *Prevent stroke *Prevent cardiovascular disease *Avoid adult onset diabetes--or reverse its effects *Cure arthritis Dr. Atkins' millions of fans know that the Atkins program works--and now he'll show us a new plan for living longer, better, healthier lives.

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Page Count

388

Publisher

St. Martin's Press

Published Date

ISBN 10

1429955880

ISBN 13

9781429955881

Dr. Atkins' Age-Defying Diet

By: Robert C. Atkins,Sheila Buff

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Dr. Atkins' Age-Defying Diet

By: Robert C. Atkins,Sheila Buff

Millions of people around the world rely on Dr. Atkins' groundbreaking dietary advice-his amazing New Diet Revolution has topped the New York Times bestseller list for nearly four years! Now he offers the next step in health improvement-a powerful, anti-aging program utilizing his innovative dietary ideas, combined with the latest research on exercise, vitamins, herbs, hormones, and other supplements. This safe, easy-to-follow regimen not only fights age-related illnesses like heart disease, cancer, arthritis, and diabetes, but dramatically improves the way we look and feel as we age. In this indispensable age-defying guide, Dr. Atkins reveals: - How a low-carb, high-protein diet-rich in both natural and supplementary antioxidants-can significantly boost your immunity - Effective ways to decrease free radicals and increase blood flow to the brain-the key to enhancing mental functioning and memory - How to stabilize blood sugar levels to greatly reduce the risk of cardiovascular disease and adult-onset diabetes - Why hormones keep us young-and how to prevent hormone decline that comes with aging - Essential ways to cleanse your body of harmful bacteria and other toxins - And many other ways to stay healthy, fit, energetic, and young!

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Page Count

384

Publisher

Macmillan + ORM

Published Date

ISBN 10

1429923229

ISBN 13

9781429923224

The Book Publishing Industry

By: Albert N. Greco,Jim Milliot,Robert M. Wharton

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The Book Publishing Industry

By: Albert N. Greco,Jim Milliot,Robert M. Wharton

This volume provides an innovative and detailed overview of the book publishing industry, including details about the business processes in editorial, marketing and production. The work explores the complex issues that occur every day in the publishing industry.

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Page Count

502

Publisher

Routledge

Published Date

ISBN 10

113685035X

ISBN 13

9781136850356

Dr. Atkins' Quick & Easy New Diet Cookbook

Companion to Dr. Atkins' New Diet Revolution

By: Robert C. Atkins,Veronica Atkins

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Dr. Atkins' Quick & Easy New Diet Cookbook

Companion to Dr. Atkins' New Diet Revolution

By: Robert C. Atkins,Veronica Atkins

Great taste in no time -- the Atkins way! Since its original publication, Dr. Atkins' Quick & Easy New Diet Cookbook has sold more than one million copies. Based on the bestselling Dr. Atkins' New Diet Revolution, the recipes in this completely revised edition will let you eat the most up-to-date Atkins way, whether you're just beginning to slim down or want to maintain your goal weight and enhance your health and well-being. The new edition will make it easier than ever to follow the controlled carbohydrate lifestyle pioneered by Dr. Atkins. Highlights include: 50 entirely new recipes recipes for breakfast updated favorites new nutritional data, including Net Carbs Designed for healthy eating and simple preparation, the controlled carb recipes in this must-have new edition of a perennially favorite cookbook will help you every day to produce delectable meals that will be the key to a whole new you.

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Page Count

242

Publisher

Simon and Schuster

Published Date

ISBN 10

0743265785

ISBN 13

9780743265782

Leadership Counts

Lessons for Public Managers from the Massachusetts Welfare, Training, and Employment Program

By: Robert Behn

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Leadership Counts

Lessons for Public Managers from the Massachusetts Welfare, Training, and Employment Program

By: Robert Behn

How can public officials move large government agencies to produce significant results? In Leadership Counts Robert Behn explains exactly what managers in the inherently political environment of government need to do to obtain such performance. In 1983 the leadership of the Massachusetts Department of Public Welfare -Charles M. Atkins, Thomas P. Glynn, Barbara Burke-Tatum, and Jolie Bain Pillsbury-set out to educate and train welfare recipients, place them in good jobs, and move them from dependency to selfsufficiency- From these efforts to accomplish a specific and important public purpose, Behn extracts the fundamental ingredients of successful public leadership. Behn's analysis spans the spectrum of managerial tasks-from the almost spiritual responsibility to create and communicate a public mission to the seemingly mundane chore of motivating specific individuals to accomplish specific tasks. He describes how to manage for performance, examines how effective leaders can use external success to build internal morale, and analyzes the dilemmas of evaluating ongoing and evolving public policies. He explains in detail how accomplishing specific purposes requires management by groping along. And he analyzes three different metastrategies for government executives -strategies that emphasize policy, administration, or leadership. Leadership Counts is more than an intriguing success story. It offers specific lessons that the nominal head of any government agency can employ to become the organization's true leader. This insightful book will be of interest not only to students and teachers of public management but to leaders at all levels of government-from the principal of a school to the secretary of defense.

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Page Count

272

Publisher

Harvard University Press

Published Date

ISBN 10

0674020685

ISBN 13

9780674020689

Dr. Atkins' New Diet Cookbook

By: Robert C. Atkins,Fran Gare

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Dr. Atkins' New Diet Cookbook

By: Robert C. Atkins,Fran Gare

Suggests healthful meal plans, and shares recipes for appetizers, soups, salads, meat, poultry, seafood, pasta, bread, sauces, and desserts.

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Page Count

254

Publisher

Rowman & Littlefield

Published Date

ISBN 10

087131925X

ISBN 13

9780871319258

Atkins for Life

The Complete Controlled Carb Program for Permanent Weight Loss and Good Health

By: Robert C. Atkins

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Atkins for Life

The Complete Controlled Carb Program for Permanent Weight Loss and Good Health

By: Robert C. Atkins

This #1 "New York Times" bestseller is filled with advice on navigating the everyday challenges that can come with eating low carb in a high carb world. Provides a simple and straightforward lifetime program that anyone can follow. Martin's Press.

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Page Count

484

Publisher

Macmillan

Published Date

ISBN 10

0312990073

ISBN 13

9780312990077

Aquaculture of the United States

A Historical Survey

By: Robert R. Stickney

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Aquaculture of the United States

A Historical Survey

By: Robert R. Stickney

Aquaculture in the United States is a significant agribusiness industry, but it is also a troubled one whose future is clouded by doubt. Many aquaculture practices, such as deliberately introducing exotic species, hatcheries programs, and pen culture in protected waters have come under intense attack from environmentalists. Economic pressures on the industry from the value of coastal land, the unavailability of suitable supplies of water, and the legal costs of regulations have restricted growth. This book looks at the past, present and future of a troubled industry.

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Page Count

412

Publisher

John Wiley & Sons

Published Date

ISBN 10

0471131547

ISBN 13

9780471131540

Prime Example

The True Story of the Case that Saved Alternative Medicine in New York State

By: Robert H. Harris

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Prime Example

The True Story of the Case that Saved Alternative Medicine in New York State

By: Robert H. Harris

A riveting account of the little known witch-hunt against the founder of one of the first major integrative medical centers in America. Prime Example tells the story of the State of New York Department of Health versus Warren M. Levin, MD. In the late 1980s, the Commissioner of Health in New York targeted Warren Levin—a board-certified family doctor—in his effort to rid the state of alternative practitioners. Dr. Levin’s practice had never received a complaint from any patient and he had never been sued on the day that the state served a huge set of charges against him. During the ensuing disciplinary proceedings, the state brought in a witness who had spent much of his time testifying against physicians before many government bodies including the US Congress, where he specifically mentioned Dr. Levin as a quack on several occasions. The Levin defense brought in an extraordinary compliment of witnesses on his behalf. Among them was Linus Pauling, PhD, with almost 50 honorary MDs and PhDs. He was at the time he testified—and remains—the only human being to have received two individual Nobel prizes. There were many others, many of them tops in their fields with hefty titles and accomplishments who testified for Levin and much of that testimony is referred to and/or excerpted in Prime Example. This is the real-life story of a man being persecuted for daring to diverge from mainstream medical practices and of the abuse of power by a health commissioner driven by private and political motives.

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Page Count

646

Publisher

Morgan James Publishing

Published Date

ISBN 10

1614480265

ISBN 13

9781614480266

The Atkins Journal

Your Personal Journey Toward a New You, a 120-Day Record

By: Robert C Atkins M D

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The Atkins Journal

Your Personal Journey Toward a New You, a 120-Day Record

By: Robert C Atkins M D

This journal is a valuable ally to help you do Atkins properly--enhancing your potential to manage your weight and improve your overall health!

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Page Count

228

Publisher

M. Evans

Published Date

ISBN 10

159077003X

ISBN 13

9781590770030

The Healthy Skeptic

Cutting Through the Hype about Your Health

By: Robert J. Davis

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The Healthy Skeptic

Cutting Through the Hype about Your Health

By: Robert J. Davis

Written by a seasoned health reporter, this treasure trove of little-known facts provides invaluable tips, tools, and resources to help readers cut through the hype about their health.

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Page Count

252

Publisher

Univ of California Press

Published Date

ISBN 10

0520249186

ISBN 13

9780520249189

Atkins Diabetes Revolution

The Groundbreaking Approach to Preventing and Controlling Type 2 Diabetes

By: Robert C. Atkins,Mary C. Vernon,Jacqueline A. Eberstein

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Atkins Diabetes Revolution

The Groundbreaking Approach to Preventing and Controlling Type 2 Diabetes

By: Robert C. Atkins,Mary C. Vernon,Jacqueline A. Eberstein

A new framework for fighting Type 2 diabetes, based on the science of the doctor and #1 New York Times–bestselling author. As a respected physician and pioneer in the field of complementary medicine, Dr. Robert C. Atkins recognized early on that diabetes and obesity are twin epidemics, and that the way to reverse both is to permanently change the way people eat. Yet much of the mainstream medical establishment continues to advocate the treatment of diabetes with insulin and other drugs, neglecting the major role nutrition and eating habits can play. The Atkins Blood Sugar Control Program (ABSCP) helps you identify the metabolic signposts that indicate trouble long before the onset of Type 2 diabetes so you can stop it in its tracks. If you already have the disease, the ABSCP offers you and your physician a strategy for weight management and blood-sugar control, while minimizing your exposure to drugs. Atkins Diabetes Revolution presents a comprehensive lifestyle program, including diet, exercise, and nutrient supplementation. The book also contains meal plans, recipes, a fitness routine, and case studies. This revolutionary book, a fitting tribute to Dr. Atkins, tackles one of the greatest health challenges you and your family may ever face. “Valuable nutritional information.” —Publishers Weekly

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Page Count

564

Publisher

Harper Collins

Published Date

ISBN 10

0061738271

ISBN 13

9780061738272

The Essential Atkins for Life Kit

Tools, Tips, and Techniques for Maintaining a Low Carb Lifestyle, Permanent Weight Loss, and Optimal Health

By: Robert C. Atkins

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The Essential Atkins for Life Kit

Tools, Tips, and Techniques for Maintaining a Low Carb Lifestyle, Permanent Weight Loss, and Optimal Health

By: Robert C. Atkins

A complete, easy-to-use program for sustaining lifelong weight loss from the author of the #1 New York Times bestseller Atkins for Life The Essential Atkins for Life Kit Includes: Eating for Life: 144-page book - Menu Plans: 120 menu plans with controlled carbohydrate counts of 45, 60, 80, and 100 grams - Carb Gram Counter: Listings and information on protein and fat grams for each entry - Daily Carb Log: Pages to record your Net Carb intake 100 Recipe Cards: Delicious controlled carb recipes with important nutritional information Staying -On-Track Card Deck: Hundreds of tips and strategies for Lifetime Maintenance Choosing The Rich Carbs: Foldout guide with easy-to-use Atkins Glycemic Rankings Compact Disc: 60 minute Motivation for Life CD with special introduction by Dr. Robert C. Atkins Wallet-Size Dining Out Guide: Tips for eating out at Chinese, Italian, Mexican, and other restaurants

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Page Count

166

Publisher

Macmillan

Published Date

ISBN 10

0312321600

ISBN 13

9780312321604

El Nuevo Libro de Cocina Dietetica del Dr. Atkins

Complementario a La Nueva Revolucion Dietetica del

By: Robert C. Atkins,Veronica Atkins

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El Nuevo Libro de Cocina Dietetica del Dr. Atkins

Complementario a La Nueva Revolucion Dietetica del

By: Robert C. Atkins,Veronica Atkins

Usted puede tenerlo todo: ¡Sabrosísimas recetas bajas en carbohidratos, rápidas y fáciles de hacer! Baje de peso -- y no vuelva a aumentar -- mientras disfruta de deliciosas comidas bajas en carbohidratos que puede servir en su mesa en diez minutos. He aquí sólo una muestra de los suculentos y super rápidos platos que puede saborear cuando hace la dieta Atkins: Comience el día con desayunos que le satisfacen y le dan energía -- Frittata de queso ricota y puerro; Tostadas francesas con almendra; Waffles de naranja. Disfrute de sopas reconfortantes como aperitivo o junto a nuestras refrescantes ensaladas -- Pimiento asado; Crema de berro; Espárragos y puerro; Aguacate; Verduras mediterráneas. Ofrézcales a sus invitados -- y a usted mismo -- elegantes aperitivos -- Rollitos de salmón ahumado; Corazones de alcachofa envueltos en tocino; Natillas de queso de cabra horneado y queso ricota; Huevos rellenos al curry. Pruebe un océano de platos de pescado y mariscos de rápida preparación -- Atún con jengibre y salsa de soya; Aguja con corteza de avellanas y pimienta; Tortas de salmón; Ensalada de camarones al estragón; Bacalao horneado con ajo y tomate. Déle un nuevo aspecto a la carne de ave tradicional -- Pollo Satay con coco y cilantro; Pollo con especias de la India; Ensalada de pollo con hinojo y pesto; Pollo a la crema con champiñones; Pechuga de pato en salsa de vino tinto. Sirva platos principales para toda la familia -- Chuletas de cerdo con naranja y romero; Albóndigas de ajo y eneldo; Cordero al curry; Saltimbocca de ternera; Chevapchichi; Bistec de costillar en salsa de vino tinto. Prepare una variedad de platos principales y acompañantes hechos de vegetales -- Chícharos (guisantes) con avellanas; Pimientos asados en aceite de ajo; Espárragos a la vinagreta; Chiles rellenos; Calabacitas salteadas con nuez moscada. Hornee panes al estilo casero -- Pan de queso cheddar; Muffins de mantequilla y ron; Pan de maíz Atkins. Dése gusto con decadentes dulces y deliciosos postres -- Zabaglione; Crema de mantequilla de chocolate; Bizcocho de limón y ajonjolí; Pasteles Verónica con un beso de ron; Bayas con ganache de chocolate. ¡ADEMÁS, muchos, muchos otros platos principales y acompañantes, meriendas y delicias culinarias que darán un buen gusto!

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Page Count

260

Publisher

Simon and Schuster

Published Date

ISBN 10

1451626649

ISBN 13

9781451626643

Understanding Leadership

An arts and humanities perspective

By: Robert M McManus,Gamaliel Perruci

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Understanding Leadership

An arts and humanities perspective

By: Robert M McManus,Gamaliel Perruci

Lao Tzu, Marx, the Buddha, Ibsen, Machiavelli — these are just a few of the world’s great thinkers who have weighed in on the subject of leadership over the centuries. Yet, the contemporary student of leadership often overlooks many of these names in favour of more recent theorists hailing from the social sciences. Understanding Leadership: An Arts and Humanities Perspective takes a different angle, employing the works of the great philosophers, authors and artists found in world civilization and presenting an arts and humanities perspective on the study of leadership. The authors build their conceptual framework using The Five Components of Leadership Model, which recognizes the leader, the followers, the goal, the environmental context, and the cultural values and norms that make up the leadership process. Supporting the text are a wealth of case studies which reflect on works such as Ayn Rand’s novella Anthem, Eugène Delacroix’s painting Liberty Leading the People, Charlie Chaplin’s film Modern Times, Athol Fugard’s play "Master Harold" . . . and the Boys, Lao Tzu’s poetic work Tao Te Ching, and Antonín Dvořák’s New World Symphony. The authors also introduce studies from various world cultures to particularly illustrate the role cultural values and norms play in leadership. This illuminating framework promotes the multidimensional thinking that is necessary for understanding and problem solving in a complex world. Understanding Leadership: An Arts and Humanities Perspective will be a valuable textbook for both undergraduate and postgraduate leadership students, while leadership professionals will also appreciate the book’s unique liberal arts and cultural approach.

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Page Count

299

Publisher

Routledge

Published Date

ISBN 10

131791595X

ISBN 13

9781317915959

Political Animals

Animal Protection Politics in Britain and the United States

By: Robert Garner

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Political Animals

Animal Protection Politics in Britain and the United States

By: Robert Garner

In this thorough, yet accessible, book, Robert Garner explores the character of animal protection policy making in Britain and the United States and the opportunities open to animal protection movements. In showing how the political system in both countries has been responsive to the growing demands for reforms in the way animals are treated, he argues that there is a viable reformist strategy for the animal protection movement short of the adoption of animal rights objectives. Much less protection is afforded to animals in the United States, however, largely as a consequence of the particular policy networks within which animal welfare decisions are made.

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Page Count

300

Publisher

Springer

Published Date

ISBN 10

1349264385

ISBN 13

9781349264384

Kid Meets Broadway

By: Robert Cortazal

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Kid Meets Broadway

By: Robert Cortazal

Kid Meets Broadway is about a young boy of eleven years old that falls into a famous play in 1949, then soon goes onto another play. The plays were on Broadway: South Pacific in 1949 and The King and I in 1951. This memoir has original onstage photos included within and an autographed photo signed to Robert by Yul Brynner dressed as the king.

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Page Count

159

Publisher

Fulton Books, Inc.

Published Date

ISBN 10

1649523823

ISBN 13

9781649523822

Dr. Atkins' New Carbohydrate Gram Counter

By: Robert C. Atkins

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Dr. Atkins' New Carbohydrate Gram Counter

By: Robert C. Atkins

Lists carbohydrate content for hundreds of foods.

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Page Count

132

Publisher

Government Institutes

Published Date

ISBN 10

0871318156

ISBN 13

9780871318152

Cloud Dynamics

By: Robert A. Houze Jr.

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Cloud Dynamics

By: Robert A. Houze Jr.

As models of the Earth/atmosphere system and observations become ever more sophisticated, and concerns about climate change and societal impacts of extreme weather and its forecasting grow, understanding the role of clouds in the atmosphere is increasingly vital. Cloud Dynamics, Second Edition provides the essential information needed to understand how clouds affect climate and weather. This comprehensive book examines the underlying physics and dynamics of every specific type of cloud that occurs in the Earth's atmosphere, showing how clouds differ dynamically depending on whether they occur over oceans or mountains, or as parts of atmospheric storms, such as thunderstorms, tropical cyclones, or warm and cold fronts. Covering both the microphysical and macrophysical aspects of clouds, the book treats all of the physical scales involved in cloud processes, from the microscale of the individual drops and ice particles up to scales of storms in which the clouds occur. As observational technology advances with increasingly sophisticated remote sensing capabilities, detailed understanding of how the dynamics and physics of clouds affect the quantities being measured is of paramount importance. This book underpins the work necessary for proper interpretation of these observations, now and in the future. - Provides the holistic understanding of clouds needed to pursue research on topics vital to life on Earth - Provides in-depth understanding of all types of clouds over all regions of Earth, from the poles to the equator - Includes detailed physical and dynamical insight into the entire spectrum of clouds populating Earth's atmosphere

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Page Count

457

Publisher

Academic Press

Published Date

ISBN 10

0080921469

ISBN 13

9780080921464

The Cottage Gardener

Vol. XXI

By: George W. Johnson,Robert Hogg

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The Cottage Gardener

Vol. XXI

By: George W. Johnson,Robert Hogg

Reprint of the original. The publishing house Anatiposi publishes historical books as reprints. Due to their age, these books may have missing pages or inferior quality. Our aim is to preserve these books and make them available to the public so that they do not get lost.

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Page Count

418

Publisher

BoD – Books on Demand

Published Date

ISBN 10

3382306115

ISBN 13

9783382306113

Book's by Robert Charles Atkins

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