Robert C. Atkins's Books

Dr. Atkins' New Diet Revolution

By: Robert C. Atkins

Write a review Read reviews Take a Quiz Solve Book Puzzle

Dr. Atkins' New Diet Revolution

By: Robert C. Atkins

A major new update and revision, incorporating up-to the minute information on the safety and efficacy of controlled carbohydrate weight-loss, as well as dozens of new case studies, and a two week jump-start program. This all-new revised and re-recorded edition of our very successful Dr. Atkins' New Diet Revolution audio will be updated throughout with new material, including a new jump-start program, new case studies, new information regarding using the diet safely, and new studies on efficacy of following the diet

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

342

Publisher

M.Evans

Published Date

ISBN 10

087131763X

ISBN 13

9780871317636

Dr. Atkins' Age-Defying Diet

By: Robert C. Atkins,Sheila Buff

Write a review Read reviews Take a Quiz Solve Book Puzzle

Dr. Atkins' Age-Defying Diet

By: Robert C. Atkins,Sheila Buff

Millions of people around the world rely on Dr. Atkins' groundbreaking dietary advice-his amazing New Diet Revolution has topped the New York Times bestseller list for nearly four years! Now he offers the next step in health improvement-a powerful, anti-aging program utilizing his innovative dietary ideas, combined with the latest research on exercise, vitamins, herbs, hormones, and other supplements. This safe, easy-to-follow regimen not only fights age-related illnesses like heart disease, cancer, arthritis, and diabetes, but dramatically improves the way we look and feel as we age. In this indispensable age-defying guide, Dr. Atkins reveals: - How a low-carb, high-protein diet-rich in both natural and supplementary antioxidants-can significantly boost your immunity - Effective ways to decrease free radicals and increase blood flow to the brain-the key to enhancing mental functioning and memory - How to stabilize blood sugar levels to greatly reduce the risk of cardiovascular disease and adult-onset diabetes - Why hormones keep us young-and how to prevent hormone decline that comes with aging - Essential ways to cleanse your body of harmful bacteria and other toxins - And many other ways to stay healthy, fit, energetic, and young!

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

384

Publisher

Macmillan + ORM

Published Date

ISBN 10

1429923229

ISBN 13

9781429923224

Dr. Atkins' Vita-Nutrient Solution

Nature's Answer to Drugs

By: Robert C. Atkins

Write a review Read reviews Take a Quiz Solve Book Puzzle

Dr. Atkins' Vita-Nutrient Solution

Nature's Answer to Drugs

By: Robert C. Atkins

THE HEALING POWER OF NUTRITIONAL SUPPLEMENTS Long a champion of complementary medicine and nutritional therapy, Dr. Robert Atkins, author of the #1 best-seller Dr. Atkins' New Diet Revolution, presents the scientific basis for the use of vitamins, minerals, amino acids, herbs, and hormones in the treatment and prevention of many of the chronic illnesses that plague us today. These vita-nutrients harness the body's ability to heal itself, rather than resorting to conventional drugs and invasive procedures, and address the true causes of disease instead of temporarily alleviating symptoms, promoting longer-lasting and more effective healing. In this comprehensive guide, Dr. Atkins shares vital information on more than 120 supplements, including: The specific restorative powers of each nutrient How to determine the optimal dosage schedule How to obtain supplements that are new to the market or are available only in limited supply The formula for a basic foundation of vita-nutrients that almost everyone needs every day Best of all, Dr. Atkins shows you how to create a personalized program to help improve or regain your health by using combinations of nutritional supplements specifically designed to help cure or prevent more than fifty common medical conditions, including arthritis, cancer, diabetes, heart disease, or infections. Backed by cutting-edge scientific research, his recommendations are both safe and effective.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

390

Publisher

Simon and Schuster

Published Date

ISBN 10

1439135010

ISBN 13

9781439135013

Dr. Atkins' Age-Defying Diet

By: Robert C. Atkins,Sheila Buff

Write a review Read reviews Take a Quiz Solve Book Puzzle

Dr. Atkins' Age-Defying Diet

By: Robert C. Atkins,Sheila Buff

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

384

Publisher

Macmillan + ORM

Published Date

ISBN 10

1429923229

ISBN 13

9781429923224

Dr. Atkins' Age-Defying Diet Revolution

A Powerful New Dietary Defense Against Ageing

By: Dr. Robert C. Atkins, M.D.

Write a review Read reviews Take a Quiz Solve Book Puzzle

Dr. Atkins' Age-Defying Diet Revolution

A Powerful New Dietary Defense Against Ageing

By: Dr. Robert C. Atkins, M.D.

America's most trusted diet revolutionary, Dr. Robert Atkins, has found the Fountain of Youth! Building on his more than 40 years of medical and dietary experience, Dr. Atkins offers his know-how to readers wanting to learn how the Atkins program can help reverse the aging process. You'll discover how to optimize nutrition, idealize hormone levels, rejuvenate aging organs, and maximize brain health. In addition, you'll learn how to: *Reduce the risk of many types of cancer *Prevent stroke *Prevent cardiovascular disease *Avoid adult onset diabetes--or reverse its effects *Cure arthritis Dr. Atkins' millions of fans know that the Atkins program works--and now he'll show us a new plan for living longer, better, healthier lives.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

388

Publisher

St. Martin's Press

Published Date

ISBN 10

1429955880

ISBN 13

9781429955881

Dr. Atkins' Quick & Easy New Diet Cookbook

Companion to Dr. Atkins' New Diet Revolution

By: Robert C. Atkins,Veronica Atkins

Write a review Read reviews Take a Quiz Solve Book Puzzle

Dr. Atkins' Quick & Easy New Diet Cookbook

Companion to Dr. Atkins' New Diet Revolution

By: Robert C. Atkins,Veronica Atkins

Great taste in no time -- the Atkins way! Since its original publication, Dr. Atkins' Quick & Easy New Diet Cookbook has sold more than one million copies. Based on the bestselling Dr. Atkins' New Diet Revolution, the recipes in this completely revised edition will let you eat the most up-to-date Atkins way, whether you're just beginning to slim down or want to maintain your goal weight and enhance your health and well-being. The new edition will make it easier than ever to follow the controlled carbohydrate lifestyle pioneered by Dr. Atkins. Highlights include: 50 entirely new recipes recipes for breakfast updated favorites new nutritional data, including Net Carbs Designed for healthy eating and simple preparation, the controlled carb recipes in this must-have new edition of a perennially favorite cookbook will help you every day to produce delectable meals that will be the key to a whole new you.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

242

Publisher

Simon and Schuster

Published Date

ISBN 10

0743265785

ISBN 13

9780743265782

Atkins for Life

The Complete Controlled Carb Program for Permanent Weight Loss and Good Health

By: Robert C. Atkins

Write a review Read reviews Take a Quiz Solve Book Puzzle

Atkins for Life

The Complete Controlled Carb Program for Permanent Weight Loss and Good Health

By: Robert C. Atkins

This #1 "New York Times" bestseller is filled with advice on navigating the everyday challenges that can come with eating low carb in a high carb world. Provides a simple and straightforward lifetime program that anyone can follow. Martin's Press.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

484

Publisher

Macmillan

Published Date

ISBN 10

0312990073

ISBN 13

9780312990077

Dr. Atkins' New Diet Revolution

By: Robert C. Atkins, M.D.

Write a review Read reviews Take a Quiz Solve Book Puzzle

Dr. Atkins' New Diet Revolution

By: Robert C. Atkins, M.D.

This new edition contains the basic diet and is enhanced by new explanations of the underlying theories. There are seven new chapters.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

457

Publisher

Government Institutes

Published Date

ISBN 10

159077163X

ISBN 13

9781590771631

Dr. Atkins' New Diet Cookbook

By: Robert C. Atkins,Fran Gare

Write a review Read reviews Take a Quiz Solve Book Puzzle

Dr. Atkins' New Diet Cookbook

By: Robert C. Atkins,Fran Gare

Suggests healthful meal plans, and shares recipes for appetizers, soups, salads, meat, poultry, seafood, pasta, bread, sauces, and desserts.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

254

Publisher

Rowman & Littlefield

Published Date

ISBN 10

087131925X

ISBN 13

9780871319258

The Atkins Journal

Your Personal Journey Toward a New You, a 120-Day Record

By: Robert C Atkins M D

Write a review Read reviews Take a Quiz Solve Book Puzzle

The Atkins Journal

Your Personal Journey Toward a New You, a 120-Day Record

By: Robert C Atkins M D

This journal is a valuable ally to help you do Atkins properly--enhancing your potential to manage your weight and improve your overall health!

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

228

Publisher

M. Evans

Published Date

ISBN 10

159077003X

ISBN 13

9781590770030

El Nuevo Libro de Cocina Dietetica del Dr. Atkins

Complementario a La Nueva Revolucion Dietetica del

By: Robert C. Atkins,Veronica Atkins

Write a review Read reviews Take a Quiz Solve Book Puzzle

El Nuevo Libro de Cocina Dietetica del Dr. Atkins

Complementario a La Nueva Revolucion Dietetica del

By: Robert C. Atkins,Veronica Atkins

Usted puede tenerlo todo: ¡Sabrosísimas recetas bajas en carbohidratos, rápidas y fáciles de hacer! Baje de peso -- y no vuelva a aumentar -- mientras disfruta de deliciosas comidas bajas en carbohidratos que puede servir en su mesa en diez minutos. He aquí sólo una muestra de los suculentos y super rápidos platos que puede saborear cuando hace la dieta Atkins: Comience el día con desayunos que le satisfacen y le dan energía -- Frittata de queso ricota y puerro; Tostadas francesas con almendra; Waffles de naranja. Disfrute de sopas reconfortantes como aperitivo o junto a nuestras refrescantes ensaladas -- Pimiento asado; Crema de berro; Espárragos y puerro; Aguacate; Verduras mediterráneas. Ofrézcales a sus invitados -- y a usted mismo -- elegantes aperitivos -- Rollitos de salmón ahumado; Corazones de alcachofa envueltos en tocino; Natillas de queso de cabra horneado y queso ricota; Huevos rellenos al curry. Pruebe un océano de platos de pescado y mariscos de rápida preparación -- Atún con jengibre y salsa de soya; Aguja con corteza de avellanas y pimienta; Tortas de salmón; Ensalada de camarones al estragón; Bacalao horneado con ajo y tomate. Déle un nuevo aspecto a la carne de ave tradicional -- Pollo Satay con coco y cilantro; Pollo con especias de la India; Ensalada de pollo con hinojo y pesto; Pollo a la crema con champiñones; Pechuga de pato en salsa de vino tinto. Sirva platos principales para toda la familia -- Chuletas de cerdo con naranja y romero; Albóndigas de ajo y eneldo; Cordero al curry; Saltimbocca de ternera; Chevapchichi; Bistec de costillar en salsa de vino tinto. Prepare una variedad de platos principales y acompañantes hechos de vegetales -- Chícharos (guisantes) con avellanas; Pimientos asados en aceite de ajo; Espárragos a la vinagreta; Chiles rellenos; Calabacitas salteadas con nuez moscada. Hornee panes al estilo casero -- Pan de queso cheddar; Muffins de mantequilla y ron; Pan de maíz Atkins. Dése gusto con decadentes dulces y deliciosos postres -- Zabaglione; Crema de mantequilla de chocolate; Bizcocho de limón y ajonjolí; Pasteles Verónica con un beso de ron; Bayas con ganache de chocolate. ¡ADEMÁS, muchos, muchos otros platos principales y acompañantes, meriendas y delicias culinarias que darán un buen gusto!

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

260

Publisher

Simon and Schuster

Published Date

ISBN 10

1451626649

ISBN 13

9781451626643

The Essential Atkins for Life Kit

Tools, Tips, and Techniques for Maintaining a Low Carb Lifestyle, Permanent Weight Loss, and Optimal Health

By: Robert C. Atkins

Write a review Read reviews Take a Quiz Solve Book Puzzle

The Essential Atkins for Life Kit

Tools, Tips, and Techniques for Maintaining a Low Carb Lifestyle, Permanent Weight Loss, and Optimal Health

By: Robert C. Atkins

A complete, easy-to-use program for sustaining lifelong weight loss from the author of the #1 New York Times bestseller Atkins for Life The Essential Atkins for Life Kit Includes: Eating for Life: 144-page book - Menu Plans: 120 menu plans with controlled carbohydrate counts of 45, 60, 80, and 100 grams - Carb Gram Counter: Listings and information on protein and fat grams for each entry - Daily Carb Log: Pages to record your Net Carb intake 100 Recipe Cards: Delicious controlled carb recipes with important nutritional information Staying -On-Track Card Deck: Hundreds of tips and strategies for Lifetime Maintenance Choosing The Rich Carbs: Foldout guide with easy-to-use Atkins Glycemic Rankings Compact Disc: 60 minute Motivation for Life CD with special introduction by Dr. Robert C. Atkins Wallet-Size Dining Out Guide: Tips for eating out at Chinese, Italian, Mexican, and other restaurants

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

166

Publisher

Macmillan

Published Date

ISBN 10

0312321600

ISBN 13

9780312321604

Atkins for Life

The Complete Controlled Carb Program for Permanent Weight Loss and Good Health

By: Robert C. Atkins

Write a review Read reviews Take a Quiz Solve Book Puzzle

Atkins for Life

The Complete Controlled Carb Program for Permanent Weight Loss and Good Health

By: Robert C. Atkins

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

484

Publisher

Macmillan

Published Date

ISBN 10

0312990073

ISBN 13

9780312990077

Dr. Atkins' Age-Defying Diet Revolution

A Powerful New Dietary Defense Against Ageing

By: Dr. Robert C. Atkins, M.D.

Write a review Read reviews Take a Quiz Solve Book Puzzle

Dr. Atkins' Age-Defying Diet Revolution

A Powerful New Dietary Defense Against Ageing

By: Dr. Robert C. Atkins, M.D.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

388

Publisher

St. Martin's Press

Published Date

ISBN 10

1429955880

ISBN 13

9781429955881

Dr. Atkins' New Carbohydrate Gram Counter

By: Robert C. Atkins

Write a review Read reviews Take a Quiz Solve Book Puzzle

Dr. Atkins' New Carbohydrate Gram Counter

By: Robert C. Atkins

Lists carbohydrate content for hundreds of foods.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

132

Publisher

Government Institutes

Published Date

ISBN 10

0871318156

ISBN 13

9780871318152

Dr. Atkins' New Diet Revolution

By: Robert C. Atkins,MD. Atkins

Write a review Read reviews Take a Quiz Solve Book Puzzle

Dr. Atkins' New Diet Revolution

By: Robert C. Atkins,MD. Atkins

Twenty years later Dr. Atkins takes a fresh look at weight loss. Over 10 million Atkins books have sold worldwide.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

366

Published Date

ISBN 10

0871318865

ISBN 13

9780871318862

Dr. Atkins New Diet Revolution

The No-hunger, Luxurious Weight Loss Plan that Really Works!

By: Robert C. Atkins

Write a review Read reviews Take a Quiz Solve Book Puzzle

Dr. Atkins New Diet Revolution

The No-hunger, Luxurious Weight Loss Plan that Really Works!

By: Robert C. Atkins

With dozens of tips to make doing Atkins easier--at home and elsewhere--this revised classic contains the basic Atkins diet enhanced by new explanations of the underlying theories. Includes new charts in a special exercise chapter and 100 recipes.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

562

Publisher

Random House

Published Date

ISBN 10

0091889480

ISBN 13

9780091889487

El Nuevo Libro de Cocina Dietetica del Dr. Atkins

Complementario a La Nueva Revolucion Dietetica del

By: Robert C. Atkins,Veronica Atkins

Write a review Read reviews Take a Quiz Solve Book Puzzle

El Nuevo Libro de Cocina Dietetica del Dr. Atkins

Complementario a La Nueva Revolucion Dietetica del

By: Robert C. Atkins,Veronica Atkins

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

260

Publisher

Simon and Schuster

Published Date

ISBN 10

1451626649

ISBN 13

9781451626643

Dr. Atkins New Carbohydrate Counter

By: Robert C. Atkins

Write a review Read reviews Take a Quiz Solve Book Puzzle

Dr. Atkins New Carbohydrate Counter

By: Robert C. Atkins

The easiest way to count your carbs, no matter what diet you're on is with Dr Atkins New Carbohydrate Counter. Plan your daily or weekly menu by adding up all the carbohydrate grams in the foods you plan to eat. Pocket sized, it is handy enough to take with you to the supermarket, or to make out your shopping list in advance. The Dr Atkins New Carbohydrate Counter- s guaranteed to work for all diets as over 1200 listings s now in a fully international edition ists grams of carbohydrates, protein and fat an be used for weight loss and maintenance

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

111

Publisher

Vintage/Ebury (a Division of Random

Published Date

ISBN 10

0091889472

ISBN 13

9780091889470

Atkins Diabetes Revolution

The Groundbreaking Approach to Preventing and Controlling Type 2 Diabetes

By: Robert C. Atkins,Mary C. Vernon,Jacqueline A. Eberstein

Write a review Read reviews Take a Quiz Solve Book Puzzle

Atkins Diabetes Revolution

The Groundbreaking Approach to Preventing and Controlling Type 2 Diabetes

By: Robert C. Atkins,Mary C. Vernon,Jacqueline A. Eberstein

A new framework for fighting Type 2 diabetes, based on the science of the doctor and #1 New York Times–bestselling author. As a respected physician and pioneer in the field of complementary medicine, Dr. Robert C. Atkins recognized early on that diabetes and obesity are twin epidemics, and that the way to reverse both is to permanently change the way people eat. Yet much of the mainstream medical establishment continues to advocate the treatment of diabetes with insulin and other drugs, neglecting the major role nutrition and eating habits can play. The Atkins Blood Sugar Control Program (ABSCP) helps you identify the metabolic signposts that indicate trouble long before the onset of Type 2 diabetes so you can stop it in its tracks. If you already have the disease, the ABSCP offers you and your physician a strategy for weight management and blood-sugar control, while minimizing your exposure to drugs. Atkins Diabetes Revolution presents a comprehensive lifestyle program, including diet, exercise, and nutrient supplementation. The book also contains meal plans, recipes, a fitness routine, and case studies. This revolutionary book, a fitting tribute to Dr. Atkins, tackles one of the greatest health challenges you and your family may ever face. “Valuable nutritional information.” —Publishers Weekly

Average ratings

N/A