Mo Rocca, host of "My Grandmother's Ravioli" says: "When life gives you lemons, make limoncello! Not My Mother's Kitchen is a funny, loving, and oh so useful manual on food, family and survival when your mom is a terrible cook." Serving up a tale that is part memoir and part cookbook, acclaimed foodie Rob Chirico shares his culinary journey after growing up with an Italian-American mother who was hopeless in the kitchen. Rob Chirico learned to cook as a defense against his mother’s awful meals. After discover-ing that there was more to real food than canned ravioli and frozen vegetables, he decided to try his hand in the kitchen. His memoir offers recipes, cooking techniques, and tips he has cultivated over decades. He blends his expert experience with an engaging and humorous narrative on growing up with suspect meals. "I was howling with laughter and shedding tears of nostalgia at the sensitive portraits of family and culture of the times." -- Linda Pelaccio, Culinary Historian and host of "A Taste of the Past" "... no mere cookbook. It is a personal story that lovingly and humorously describes the author's culinary coming of age. It is a family's history and it also is American cultural history..." -- Michael Stern, author of Roadfood, Chili Nation, American Gourmet “A heartwarming story of growing up in an Italian-American household where there was no dearth of love, but not much in the way of good food. Thrown in for good measure are plenty of recipes, cook’s tips, and historical anecdotes. It’s a keeper.” —Julia della Croce, writer, journalist, and cookbook author
In Psychedelia and Other Colours, acclaimed author Rob Chapman explores in crystalline detail the history, precedents and cultural impact of LSD, from the earliest experiments in painting with light and immersive environments to the thriving avant-garde scene that existed in San Francisco even before the Grateful Dead and the Fillmore Auditorium. In the UK, he documents an entirely different history, and one that has never been told before. It has its roots in fairy tales and fairgrounds, the music hall and the dead of Flanders fields, in the Festival of Britain and that peculiarly British strand of surrealism that culminated in the Magical Mystery Tour. Sitars and Sergeant Pepper, surfadelica and the Soft Machine, light shows and love-ins - the mind-expanding effects of acid were to redefine popular culture as we know it. Psychedelia and Other Colours documents these utopian reverberations - and the dark side of their moon - in a perfect portrait.
The Official Peaky Blinders Cookbook serves up delicious recipes from grills and hearty meals to snacks, sandwiches and bar food, all inspired by the critically acclaimed BBC period crime drama.
A modern-day Southern cookbook that celebrates the region's growing diversity, from chef and restaurateur Rob Newton. "There's no genre of American cuisine as storied as Southern," says Rob Newton. In his debut cookbook, Newton brings to life the regional distinctions and new influences that make up the changing face of Southern cuisine--a category of cooking as cutting-edge as any other in the world. As Southern regions' demographics shift and food cultures bump up against one another, Chef Newton reveals just how diverse Southern cuisine really is. As Newton explains, the pork and beans he grew up eating in the mountains of the Ozarks is very different from the shellfish-heavy food of the Lowcountry or the Cajun-influenced fare along the Gulf Coast. And though often overlooked, historically underrecognized populations have constantly reimagined what the Southern table looks like with their culinary contributions: Enslaved African cooks perfected fried chicken, Middle Eastern communities helped introduce spices such as sumac to the Mississippi Delta, and Korean and Mexican immigrants continue to reinvent the grilled meats and pickled vegetables that Southerners know and love. In Seeking the South, Newton brings his unique perspective to show readers there's much more to the food below the Mason-Dixon Line than meets the eye. Crisscrossing the South (the Upper and Deep South, Gulf Coast, Coastal Plains and Piedmont, and Lowcountry and Southeast Coast), Newton shares more than 125 recipes as old and familiar as Pork Hocks with Hominy, and as current as Okra with Sichuan Peppercorn and Black-Eyed Pea Falafel. To Newton, Southern cuisine delights because it is delicious and, above all, endlessly dynamic. In this cookbook, he brings this exciting evolution of flavors to your table.
Lily Simpson runs The Detox Kitchen, whose boutique delis and specially designed health menus have won thousands of customers – including international celebrities. She and consultant nutritionist Rob Hobson are devoted to their philosophy of great health through great food. Inside this book are 200 of Lily's exquisite recipes – brightly delicious and packed full of flavour thanks to her clever combinations of herbs, spices and oils. All wheat-, dairy- and refined sugar-free, you'll find recipes for invigorating breakfasts, zingy raw salads, delicious snacks and dips, vibrant fish and meat dishes, and scrumptious sweet treats. But this is not just a recipe book. Rob explains how to use these dishes to target your health needs, whether that's losing weight, gaining energy, getting clearer skin – or just having a weekend detox after a few days of indulgence. Eat your way to glowing health with this smart new guide to daily wellbeing.
What causes some marketing campaigns to go spectacularly wrong? Why might new product launches, publicity stunts or rebranding exercises be doomed to failure? How can you prevent a social media backlash spiralling out of control? When should you apologise, cut your losses, make a U-turn? Great Brand Blunders takes an informed and at times acerbic look at the worst marketing and social media disasters of all time - and treats them as an amazing learning opportunity. The first book for several years to examine brand failures - and the first with a special focus on social media - Great Brand Blunders offers a mix of entertaining commentary and authoritative advice, and features several first-hand interviews with those involved. A fascinating roll-call of over 150 A-list brands in sticky situations, the book will be required reading not only for professional marketers, academics and students, but for anyone interested in the gritty stories and testing challenges that lie behind the polished brand images marketers hope to present to the public. From awful advertising to ridiculous brand extensions, via misguided sales promotions and ill-conceived social media activity, Great Brand Blunders pulls no punches, putting rash decisions under the microscope and offering advice on how to avoid landing in the same foul mess yourself.
What happens when a promising young New York chef, Charles Mitello, loses his job because he suddenly develops food allergies? He writes about it. In Charles' case, however, it is not as a cookbook author but as a promoter, in the frenzied world of cookbook public relations. Bombastic chef and author Victor Buzzone, his company’s biggest client—literally and figuratively—is seeking national media attention, but Charles is simply not coming through for him. Seemingly stuck, Charles discovers that a major network is planning to air their own over-the-top version of cooking competition: Gladiator Chef. Charles eventually manages to wrangle an interview for Buzzone to be one of the chefs on the show, no mean feat since the chef previously offended one of the network's producers. After Charles secures the interview, the less-than-joyous Buzzone sheepishly informs Charles that as a restaurateur, he has had only minimal cooking experience in the last decade. With the interview set for a week away, Charles scrambles to find the best teachers in New York to retrain him. A madcap five-day cooking spree ensues with Charles' choice “chefs”: a pork butcher on Ninth, a pasta maker from Astoria, a retired firefighter and his grandmother. Can this motley group turn a novice into a pro? Or, when the show finally airs, will it be a chaotic, culinary free-for-all? Onward Kitchen Soldiers is a hilarious look inside the world of competitive cooking and TV chefs. Fans of Gordon Ramsay and Anthony Bourdain are sure to appreciate this no-holds-barred look behind the scenes of what really happens in the world of cooking.
A book about fish that's as fun as it is informative, and as easy to read as it is hard to put down."--Alton Brown, creator and host of the hit Food Network show Good Eats and author of I'm Just Here for the Food The ultimate guide to fish and shellfish, from deep to dock to dinner plate What's in a fish's name? History, mythology, and marketing: You'll find each in the names of everyday seafood, although sometimes it's what you don't find that's most interesting. Consider the Patagonian toothfish. Never heard of it? That's because it's Chilean Sea Bass on menus, even though it's not a bass, nor is it found primarily off the coast of Chile. Perhaps you'd prefer a nice Pacific red snapper fillet? Too bad, all fish sold using that name are actually rockfish. You could always order a jumbo shrimp . . . or would that be a colossal prawn? And if the menu says "dolphin," what are you eating, really? Of course, knowing the name of a fish is just what comes before eating it, and Fish on a First-Name Basis contains more than a hundred mouthwatering recipes, from classic fish-and-chips, lobster rolls, and crab fritters to Scalloped Ceviche and Cinnamon Crunch Tilapia. With Fish on a First-Name Basis, author Rob DeBorde has also filled in the gaps most seafood cookbooks leave open by crafting an indispensable scrapbook of seafood science, fish-market full disclosures, essential cooking tips, and even the truth behind a few underwater urban legends. With more than two hundred illustrations, photographs, and diagrams showing you exactly where to cut, crack, or shuck, Fish on a First-Name Basis is a treat for the eyes as well as the stomach. Informative, witty, and easy to read, Fish on a First-Name Basis is a must-read whether you're a seafood fanatic or a fish-phobic first-timer. "Terror struck the undersea community when Rob DeBorde wrote this book. Thanks to this grand fishing expedition, sea creatures everywhere will be forced to come out of their shells and onto our tables. A delight to read and cook from, Fish will cause a great many fish to be eaten."--Steven A. Shaw, author of Turning the Tables
From rising NPR star Rob Sachs—irreverent takes on handling life's sticky situations based on the popular What Would Rob Do? podcast What do you do if you get a bad haircut? Do you have trouble remembering people's names? What happens if you clog the toilet at a friend's house? NPR's Rob Sachs has given prudent and entertaining advice for dealing with all sorts of everyday challenges in his successful What Would Rob Do? podcast series, consulting with experts ranging from Fabio to Erik Estrada on dozens of daily dilemmas and common conundrums. Now he brings a wealth of this advice together in a single survival guide to fixing some of life's most vexing minor mishaps and speed bumps. Entertaining yet practical advice on what to do in tricky life situations Includes tips from interviews Sachs has conducted with celebrity experts Written by Rob Sachs, who has been a producer, reporter, and director for NPR shows including Morning Edition, All Things Considered, and Day to Day. Sachs also has a successful NPR podcast series What Would Rob Do? tackles the full spectrum of life's absurdities and shows how to turn them into an opportunity for adventure, fun, and best of all, laughter.
A savory account of how the pursuit of delicious foods shaped human evolution Nature, it has been said, invites us to eat by appetite and rewards by flavor. But what exactly are flavors? Why are some so pleasing while others are not? Delicious is a supremely entertaining foray into the heart of such questions. With generous helpings of warmth and wit, Rob Dunn and Monica Sanchez offer bold new perspectives on why food is enjoyable and how the pursuit of delicious flavors has guided the course of human history. They consider the role that flavor may have played in the invention of the first tools, the extinction of giant mammals, the evolution of the world’s most delicious and fatty fruits, the creation of beer, and our own sociality. Along the way, you will learn about the taste receptors you didn't even know you had, the best way to ferment a mastodon, the relationship between Paleolithic art and cheese, and much more. Blending irresistible storytelling with the latest science, Delicious is a deep history of flavor that will transform the way you think about human evolution and the gustatory pleasures of the foods we eat.
The Genesis Faction has colonized a new world of primitive humans, hoping to hide from intelligence-hunting aliens lurking between the stars. These newly primitive inhabitants of the Land of Eden are dubbed “neoprims”. One neoprim per tribe every three generations is selected to join the world of advanced humans in the Land of Nod. Enter Zeta of the Scorpion Tail Tribe — a neoprim who must replay her past experiences to piece together her fractured memory. Oraxis and Genevieve worry they have taken on more than they can handle when Zeta breaks out of beta bootstrapping early, forcing them to call on the headstrong Jamji and her monster-pooch, Pepper, for help. When Zeta faces the unthinkable truths of the past, she is forced to decide between living in a fantasy world of her own creation or accepting her fate and finding her purpose in this new reality. Neoprim is Rob Grafrath’s debut novel. It is the first novel in the Zeta Trilogy, and the first work of the Sapiens^6 Universe.
Rob Kirby invites you to share his best home cooking in this lovingly compiled collection of over 120 recipes for family life. With favourites for mum, dad and the kids to enjoy, there are cracking culinary delights for every occasion, whether you choose to be nutritious or naughty! When working 9–5, take comfort from great ideas for brekkie on the hoof, lunchbox treats, 20-minute lunch breaks, frugal suppers and quick evening specials. At weekend chill-out pace, find foodie plans for schmoozy mornings, Saturday night treats, tempting 'takeaways' to recreate, and Sunday brunch. While away and at play, trust hassle-free suggestions for perfect picnics and train journey tapas, and share Rob's creative ideas for feasts at BBQs and glam parties. Treasure baking time together and follow easy steps to make delicious cakes and chewy sweets over and over again. A fantastic foreword by Gregg Wallace and artistic and sumptuous photography completes the celebration of quality cooking. This warm and witty medley of reliable family recipes will always have you reaching for more when you cook for the people you love the most. Which fun dish will you try first? Eyes to the Sky Luxe Fish Pie, The Ultimate Velvet Macaroni Cheese, Perfect Pot Noodle, Saturday X-Factor Steak Sandwich, All in the Pan Pizza, Shake It Up Salad, Willy Wonka's Garden Box or Banging Banoffee and Pecan Shots? Following his award-winning book, Cook With Kids, this brilliant treasury honours Rob Kirby's passion for great food at the heart of the home – the family kitchen.
If you’ve ever wanted to know how Madonna and Naomi Watts sculpt their sexy bodies, celebrity trainer Rob Parr shares their workouts in Star Quality: The Red Carpet Workout for the Celebrity Body of Your Dreams. Choose your coveted body type based on the celebrity examples, follow Parr’s proven workout regimen, and achieve lasting results in only 90 days. The workouts are easy-to-follow with varied routines to prevent boredom, and the book includes celebrity secrets, motivational tips, and Hollywood stories for a fun and interactive approach to fitness.
Land and Longhouse examines the role of community, market, and state in the historic transformation of upland livelihoods in Southeast Asia. Focusing on the Saribas Iban of Sarawak, the book combines in-depth, generation-long village case studies with an account of changes in land use and tenure at the regional level spanning a century and a half. This analysis demonstrates that, far from being passive victims of globalization, the Iban have been active agents in their own transformation, engaging with both market and state while retaining community values and governance. R. A. Cramb makes a significant new contribution to debates about economic, social, and environmental change and conflict in upland Southeast Asia. His book offers a fascinating, empirically rich account of interest to scholars, development practitioners, and the general reader alike. "This study is certain to become a major reference point for future work on land use, tenure, and agrarian change in Upland Southeast Asia." --Clifford Sather, University of Helsinki "Rob Cramb has written an excellent book with a much needed longitudinal perspective on agrarian change. The book is an important contribution to the urgent need for understanding the dynamics and consequences--both environmental and social--of upland transformation in Southeast Asia." --Ole Mertz, University of Copenhagen "Rob Cramb's study raises provocative questions about Iban society, the nature of the Southeast Asia uplands, and agrarian history. He presents a work distinguished by the depth of its scholarship and the breadth of the questions addressed by it." --Michael R. Dove, Yale University
Chef Rob Rainford takes grilling to a whole new level--with over 100 recipes and 20 complete menus, all designed for your backyard barbeque. For Rob, grilling is about entertaining. It's about gathering friends and family together and spending time cooking and eating outdoors. It's also about pushing the boundaries of what you think you can do on the grill. Born to Grill takes you where no other barbecue book has gone before ... - 20 international menus, suitable for both charcoal and gas grilling - Over 100 diverse recipes designed to mix and match - Unique flavors and dishes from around the world - Great for novices and grill masters alike Born to Grill includes advice on the tools and equipment you'll need to grill like a pro. It also unveils the Rainford Method--a set of techniques designed to take your barbecuing to the next level. Born to Grill gives you all you need to master your grill, embrace the outdoor cooking experience and wow your friends and family with delicious dishes from around the globe--all in your own backyard.
Winner: 'Best Fundraising & Charity Cookbook' at the Gourmand World Cookbook Awards 2012. From healthy snacks to delicious treats, Cooks with Kids is a cookbook that is geared towards bringing adults and children together to enjoy making food that looks and tastes great. This book is being produced with the full backing of the Children's Hospital School at Great Ormond Street Hospital with the aim of raising awareness and much-needed funds - royalties from the sale of every book will directly benefit the Children's Hospital School. Some great fun, tasty ideas feature, from 'Buttermilk Breaded Chicken Finger Bucket' to '5-A-Day Pasta Salad', and from 'Yoghurt, Strawberry and Mango Rocket Lollies' to 'Super Berry Blast drinks'.
Since he started smacking long balls for the Baltimore Orioles, John "Boog" Powell has enjoyed the gustatory delights of his adopted hometown. A four-time All-Star and a fixture in two World Series, Boog also knows how to make one heck of a pit beef sandwich. Backyard barbecues at Boog's Baltimore row house were once a post-game tradition for the team. After hanging up his spikes, the former MVP set up his now iconic barbecue operation at Camden Yards. Baltimore author Rob Kasper takes a behind-the-scenes look at the life of this smoky slugger from his Florida boyhood through his rise to major-league glory and beyond. Told in Boog's colorful style, this rollicking journey is spiced with recipes and topped off with interviews from former teammates like Brooks Robinson, Frank Robinson and Jim Palmer.
Explore the world’s most important white wines with this definitive compendium. Discover the delicious world of white wine with profiles of all the must-know varieties from Albarino to Viognier and styles from Bordeaux to Vinho Verde and dive deep into popular favorites, such as Chardonnay, Pinot Grigio, Prosecco, Riesling, Sauvignon Blanc, and Sherry. Peppered with engaging facts and figures, each chapter surveys one grape or blend, featuring all-inclusive at-a-glance information that tells you what to expect in the glass, suggested food pairings, and hundreds of recommended wines, from cheerful bargains to worthy splurges. Detailed essays offer capsule histories of each variety or style, including its origins, favored growing conditions, notable countries and regions that produce it, and typical characteristics. Winemakers and other industry experts share their wisdom alongside gorgeous photography that brings the vineyards, grapes, and bottles vividly to life. Complete with a handy checklist to track the delectable wines that you taste, White Wine is the perfect resource to help you enjoy the best white wines in the world.
Based on the popular column by New York Magazine food editors Rob Patronite and Robin Raisfeld, In Season collects more than 150 recipes from the country’s finest chefs and restaurants, using fresh farmers’ market ingredients—with essays and recipes by Mario Batali, David Chang, Michael Anthony, Anita Lo, Wylie Dufresne, April Bloomfield, Momofuku Noodle Bar, and more. How popular has local and seasonal eating become? As chefs and home cooks have been discovering—or rediscovering—anticipating and celebrating ingredients at their seasonal peak is one of life’s culinary pleasures. Farmers’ markets throughout the country have become mesmerizing places to browse, but what should you actually do with all those fiddlehead ferns, parsnips, and Satsuma mandarins? In this beautifully illustrated and user-friendly cookbook, editors Rob Patronite and Robin Raisfeld have collected fresh, unique recipes from celebrated chefs for a vast array of ingredients, all easily adapted to casual at-home cooking. With well-rounded offerings for plentiful meals and holiday menus, In Season is a perennial source of inspiration for experienced and novice cooks alike. As the holidays approach, enjoy festive and delicious recipes from the country’s finest chefs and restaurants such as: Zak Pelaccio’s Oyster Omelette — François Payard’s Brown Butter Roasted Pears — Balthazar Bakery’s Ginger Citrus Tea — Jonathan Waxman’s Pan-Roasted Cauliflower with Anchovy — Frankies Sputino’s Orechiette with Horseradish and Parmesan — Kurt Gutenbrunner’s Roast Christmas Goose – Bobby Flay’s Hoppin’ John Risotto
William explained that the nave had round-headed arches and had been built by the Normans. "Gee! We have them in the States, you know, at Salt Lake City," Mr Murray remarked to his wife. "Honey, I think those are 'Mormons'. He said 'Normans'." William Simpson has everything he wants in life except a girlfriend. He loves his job, guiding coach tours of France, but he has never forgotten his schooldays and the bullies, prefects and teachers who made his adolescence a misery. One day his boss offers him ten complimentary places on his next tour. Rather than take his friends, William looks up his old enemies, and invites them on a free holiday none of them will ever forget. Remembering their personalities, interests and foibles, William is determined to get his revenge in a very special way! At the same time our hero has to look after a motley group of real holidaymakers, maintain the Entente Cordiale in his dealings with French hoteliers, save his coach driverís marriage and find out if he really is falling in love with his bossís bus-mad secretary - or she with him? As Tour F443/07 wends its way through rural France, William wonders whether any of his victims will recognise him, and whether they will make it back home! While his passengers fill up on vin ordinaire, he discovers new uses for a Norwegian Tourist Board video and an old halfpenny. A hilarious story about romance, money, revenge, cheap wine, bad coffee and an AEC Regent V with Park Royal bodywork.
Ireland's answer to Joe Wicks' Irish Independent Personal trainer and YouTube favourite, Rob Lipsett, will share with you his secrets to shaping up and getting fit at home or in the gym. Focusing on a three step approach, Rob will help you plan and follow a training regime you enjoy, and a sustainable diet that is both realistic and satisfying. · Rob will give you practical advice for getting motivated to incorporate a training regime into your daily life. · He will provide no-nonsense nutritional advice that will ensure you are eating well to maintain muscle tone, lose weight and stay healthy. · He will feature training plans that suit beginners to more advanced gym goers, and routines that can work both at home and in the gym. · He will share 20 of his favourite recipes that anyone can cook, are quick to prepare, healthy and delicious. '[Rob] shares his secrets for shaping up both body and mind' The Nicky Byrne Show 'Gives lots of advice on how to transform your body through mindset, training and nutrition' The Sunday World
Forage for Your Own Delicious Ingredients and Prepare Inventive Meals at Home In The Modern Forager's Cookbook, nationally acclaimed chef Rob Connoley offers more than seventy-five recipes featuring ingredients that any home cook can forage, grow, or hunt. Each recipe shares modern flavor and texture pairings that will excite the professional chef and home cook alike. The comforting mesquite chocolate chip cookie, the indulgent pork belly poppers, and the haute hackberry rabbit paté launch homespun do-it-yourself dishes into modern classics. In addition to learning to cook foraged and farmed foods, readers will explore the basics of wild plant harvesting (including identification and ethical best practices) while enjoying humorous anecdotes from Connoley’s years of remote gathering. Photographer Jay Hemphill also presents stunning images that capture the bounty of North America.
Discover your new favourite wines, beers, spirits and cocktails in this unique and ingenious guide, led by your own taste buds 'All about the pleasures of raising a glass. This book tells you what to try next and why . . . Cheers!' Michel Roux Jr 'A kind of Flavour Thesaurus but for drinks. A joyful, thoughtful labyrinth in which you can happily lose yourself for hours' Daily Telegraph 'From floral to fruity, smoky to spicy, this invaluable tome will tell you how to hit every flavour high note' Esquire's 'Best Cocktail Books of 2023' **Finalist in the Guild of Food Writers Award for Drinks Book of the Year** ________ Do you always ask for the same old wine, the usual pint, the reliable spirit? It's all too easy to play it safe, and finding new favourites can take time and effort. Until now. Using the algorithm 'If you like this, you'll love that', this ingenious guide will lead you by your taste buds, using your existing favourite drinks and flavours to reveal vast varieties that will also suit your palate. Fan of New Zealand Sauvignon Blanc? Try Sancerre for similar grassy notes. Partial to Vintage Champagne? Believe it or not, you may also like a Brown Porter. Those who enjoy Scotch Single Malt Whisky should give a Californian Pinot Noir a go, while a preference for Pornstar Martinis suggests you'll also be fond of Japanese Sake. Exploring the gamut of flavour styles, from floral and fruity to smoky and spicy, then showcasing all the drinks in which you can find them, from wine, beer, cider, tequila and vodka through to tea, coffee, mixers and everything in between There's a whole universe of incredible wine, beer, spirits and cocktails just waiting to be discovered and enjoyed - if only we can step outside that comfort zone. This book will show you how. ________ 'Rob Buckhaven will help you discover your new favourite tipple . . . He knows his stuff and his enthusiasm is infectious' Sunday Express
Rob Feenie first wowed diners with his innovative tasting menus combining classic cooking techniques, international flavors, and local produce in the 1990s at Lumière restaurant in Vancouver. Rob Feenie's Casual Classics brings together the celebrated chef's favorite recipes for the best meals in life: everyday cooking with family and friends. From appetizers to desserts, every recipe has been tested in Feenie's home kitchen and approved by his own three kids, ages three, six, and seven. From such fundamental recipes as roasted tomato sauce and juicy poached chicken to globally inspired dishes like barbecued duck spring rolls and quinoa jambalaya and braised osso buco, Feenie shares his modern classics and adds practical tips for saving time and money. The result is a one-stop compendium of casual recipes, written as if Chef Feenie were cooking beside you. This beautifully illustrated and inspirational compendium of family classics is sure to become a staple in any home chef's library.
Vegetable small plates are the very heart of this mouth-watering debut book from Rob Howell. With a focus on sustainability and using the very best of ingredients, Rob showcases over 100 recipes from the award-wining Bristol waterfront restaurant for you to mix and match at home, creating greedy feasts for family and friends – or even just for yourself! Although not central to the book, meat and fish recipes abound to satisfy even the hungriest of carnivores, and the desserts are not to be missed. There is something for everyone within these pages. Recipes include: Welsh rarebit toasts KFC – Korean fried celeriac Cauliflower pakoras with cashew butter and pickled orange Tempura spring onions with sweet chilli sauce and peanut crumb Chicken schnitzel with sauerkraut Spiced monkfish tail with 3 sauces Doughnuts with carrot jam and Sherry panna cotta With stunning photography to accompany every dish, this is a cookbook to be devoured at once, and then read and cooked from time and time again.
“Insulin resistance . . . is a rampant modern health issue . . . [this book] unravels the science [and provides] practical solutions for undoing this condition.” —William Davis, MD, #1 New York Times–bestselling author Defeat your Insulin Resistance and change your life with an easy-to-follow plan and seventy-five recipes for a healthier you. It’s proven that a healthy lifestyle can dramatically reduce your chances of diabetes, heart disease, and other illnesses. But where should you start? Americans are slowly becoming ill from impaired glucose metabolism that manifests itself as a debilitating illness or chronic condition. You may try to manage one problem after another—diuretics to treat blood pressure, statins to lower cholesterol, metformin and insulin to treat diabetes—without fully realizing that the root of these issues is insulin resistance, which revs up inflammation, damages the immune system, and disrupts the whole hormonal/chemical system in the body. It’s time to feel better and get healthy by following a simple step-by-step plan to a healthy lifestyle. Rob Thompson, MD, and Dana Carpender create the ultimate dream team in your journey to wellness. The Insulin Resistance Solution offers a step-by-step plan and seventy-five recipes for reversing even the most stubborn insulin resistance. The Program: · Reduce Your Body’s Demand for Insulin (This is the stumbling block of many other plans/doctor recommendations. Even “healthy” and “moderate” carb intake can continue to fuel insulin resistance.) · Fat is Not the Enemy: Stop Worrying about Fat, Cholesterol, and Salt · Exercise—the RIGHT Way · Use Carb Blockers: Eat and Supplement to Slow Glucose Digestion and Lower Insulin Levels · Safe, Effective Medication
This guide highlights the best places to sleep, eat and drink in the Highlands and Islands. It includes coverage of all major and minor outdoor activities, hiking trails and mountain bike routes.
As executive chef of Vancouver's renowned Lumiere, Rob Feenie has been celebrated for his ability to combine French sophistication, Asian simplicity, and the finest North American ingredients. At Feenie's, his new bistro, the fare is simpler but still sublime, prepared to the same high standards and with winning flavor and texture combinations that elevate casual dishes to a delicious new level. Collected here are more than 80 easy-to-prepare bistro favorites, including decadent brunch treats such as Brioche French Toast with Candied Pecans, Whiskey Maple Syrup, and Sour Cream Mousse; lunch and dinner favorites like Crab and Corn Chowder and Grilled Ahi Tuna Sandwich with Shiso Guacamole; and Feenie's sly twists on casual classics, including his own deluxe version of the humble hotdog, Feenie's Weenies. Other chapters cover starters, salads, side dishes, and desserts. Forty luscious color photographs add additional inspiration, and chef's tips and commentaries ensure that each recipe works perfectly.
Everything you need to build websites with the newest versions of HTML and CSS If you develop websites, you know that the goal posts keep moving, especially now that your website must work on not only traditional desktops, but also on an ever-changing range of smartphones and tablets. This step-by-step book efficiently guides you through the thicket. Teaching you the very latest best practices and techniques, this practical reference walks you through how to use HTML5 and CSS3 to develop attractive, modern websites for today's multiple devices. From handling text, forms, and video, to implementing powerful JavaScript functionality, this book covers it all. Serves as the ultimate beginners guide for anyone who wants to build websites with HTML5 and CSS3, whether as a hobbyist or aspiring professional developer Covers the basics, including the different versions of HTML and CSS and how modern websites use structure and semantics to describe their contents Explains core processes, such as marking up text, images, lists, tables, forms, audio, and video Delves into CSS3, teaching you how to control or change the way your pages look and offer tips on how to create attractive designs Explores the jQuery library and how to implement powerful JavaScript features, such as tabbed content, image carousels, and more Get up to speed on HTML5, CSS3, and today's website design with this practical guide. Then, keep it on your desk as a reference!
The extraordinary story of how Dutch sailors found Australia and an English pirate almost beat Captain Cook Rob Mundle is back on the water with another sweeping and powerful account of Australian maritime history. It is the story of 17th-century European mariners - sailors, adventurers and explorers - who became transfixed by the idea of the existence of a Great South Land: ‘Terra Australis Incognita'. Rob takes you aboard the tiny ship, Duyfken, in 1606 when Dutch navigator and explorer, Willem Janszoon, and his 20-man crew became the first Europeans to discover Australia – on the coast of the Gulf of Carpentaria. In the decades that followed, more Dutch mariners, like Hartog, Tasman, and Janszoon (for a second time), discovered and mapped the majority of the coast of what would become Australia. Yet, incredibly, the Dutch made no effort to lay claim to it, or establish any settlements. This process began with British explorer and former pirate William Dampier on the west coast in 1688, and by the time Captain Cook arrived in 1770, all that was to be done was chart the east coast and claim what the Dutch had discovered.
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