How often do you think to yourself "So much to do and so little time"? Rita Emmett can not give you more minutes in an hour or more hours in a day, but she does offer help with the "so much to do" part. The key is not time management but "stuff" management--all those things to do, people to see, commitments and obligations to fulfill. And mismanaging all that to-do stuff is what leads to stress. We often have little control over the demands made upon us, yet we can control our reaction or response. That's where the management of stress must start. Stress is neither good nor bad: your response to it is what can be harmful. In Rita Emmett's signature style that combines quick, easy-to-digest tips and infectious good humor, Manage Your Time to Reduce Your Stress gives readers positive ways to handle stress; examines how stress impacts our physical, mental, and emotional health; how to clarify your values and prioritize activities based on what is important. Spending time doing things that are incongruent with your values makes you feel frustrated and stressed out. Striving for perfection, being overly competitive, and job insecurity are some of the other reasons you feel overburdened and overwhelmed. Rita Emmett draws on the stories of many people who have e-mailed or written her or spoken to her after her seminars; readers will identify not only with their problems but can find common ground in Rita's strategies that have worked for them.
The Clutter Busting Handbook is a streamlined guide to uncluttering your life from the best-selling author of The Procrastinator's Handbook.We are the clutter generation, inundated by a seemingly daily or weekly influx of clothes, accessories, gadgets, catalogs, mail, and e-mail. Clutter crowds our lives, is a chief source of stress, contributes to sidetracked dreams and opportunities, and can cause guilt and anxiety. If clutter is a problem in your life, then Rita Emmett-herself a reformed clutterer-can help you tame it. The Clutter-Busting Handbook is a concise, energizing guide giving readers insight and direction as well as proven tips, methods, and strategies that will change lives for the better. Emmett reveals: - the four primary causes of clutter - that cluttering is a habit that can be broken - the powerful connection between clutter and procrastination - how to help a pack rat part with unneeded objects - how to prevent clutter from returning, forever. As entertaining as she is helpful, Emmett offers practical advice on separating what you need or truly want from what you have been hanging onto for the wrong reasons. Her combination of experience and good humor-based on her hundreds of seminars and advice received from people all over the country-will win over the most reluctant convert.
Almost everyone procrastinates. For some it causes problems and strains relationships at home and at work. For most people, though, procrastination is a frustrating or troublesome habit we would like to overcome. Rita Emmett will inspire you to get started. With humor and with advice drawn from her own triumph over procrastination and that of people she has met at her acclaimed seminars, she gives you proven tips and techniques for: - identifying how and why you put things off - motivating yourself to begin-and finish-unpleasant tasks - organizing your time and efforts to achieve your goals - developing strategies to move forward when stuck or reverting to old procrastination patterns Filled with useful advice and real-life stories of people who have overcome procrastination, and written with a winning touch, The Procrastinator's Handbook is as entertaining as it is helpful and rewarding. After reading it, you'll find that your self-esteem and your productivity grow.
Parents, grandparents, teachers, supervisors, even baby-sitters, can be driven to distraction by a child's repeated procrastination. However, their distress is nothing compared to the toll procrastination takes on the child-eroding self-confidence, undermining self-esteem and relationships, increasing anxiety, and paving the way for similar behavior as an adult that can be even more costly. Helping a child stop procrastinating is one of the best gifts an adult can share, and Rita Emmett's informative and engaging new book is the place to start. Based on her own procrastination and parenting seminars and on interviews with hundreds of people about what works and what doesn't, Emmett offers proven techniques to defuse the frictions caused by youthful procrastination. Her central point is that, far from being a character flaw, procrastination-in children as in adults-is usually a habit that can be changed. Whether avoiding chores or homework or neglecting goals-or in dozens of other situations-children of all ages procrastinate for many reasons: - feeling overwhelmed or confused and not knowing where to begin - lack of motivation - a subversive desire to assert control by not doing what's asked - a dislike of the task - subconscious fears or anxieties about failure - poor time management skills In each case, Emmett provides strategies for breaking through a child's defense mechanisms or reluctance to talk, and for establishing rules and guidelines that encourage young children and teenagers alike to face obligations in a timely way. Lighthearted and rewarding, The Procrastinating Child is an invaluable resource.
Education is a profession in which billions of federal dollars have been spent to reduce academic underachievement—particularly for minority children from poverty homes. Few funded programs have reduced failure on standardized achievement tests. Despite either repetition or innovation, most children who fail do not perform substantially better the next time around. On the other hand, practitioners who have used the Dunn and Dunn learning-styles approaches have reported statistically higher standardized achievement test scores among average, poorly achieving, and special education students. This book is based on the practical, diverse experiences of more than thirty different supervisors throughout the United States. Representing a variety of urban and suburban locations with diverse student populations, each supervisor was able to obtain significantly higher standardized achievement test scores for his or her student populations.
A biography of the "glamour boy" of the trade union movement in broadcasting. Heller and his actor colleagues Philip Loeb, Sam Jaffe, and Albert Dekker were instrumental in the formation and growth of the American Federation of Radio Artists and its later incarnation, the American Federation of Radio and Television Artists. They encountered resistance from Senator Joseph McCarthy and the radical right. Includes bandw photos. Paper edition (unseen), $19.95. Annotation copyright by Book News, Inc., Portland, OR
When a marriage crumbles, Jasmine, a hardworking mother of three, finds herself intrigued by a new relationship. Dirk seemed different than other men she had met. The relationship was budding quickly. Could she finally find happiness that she had so desperately longed for? He was a former marine sniper, financially stable, generous, and kind. Everyone liked him, especially Jasmine's mother. That was the illusion! Jasmine discovers Dirk's secrets, and things quickly unravel to expose deceit, lies, and misfortune. She was not prepared for what lay ahead or to what length this man would go to ruin her. That love illusion was coming to light. How could things be so wrongly perceived, a deception and betrayal? Follow her journey and the message she wants to leave to anyone in a domestic violence situation or if you are a friend of a victim.
For over forty years, John Hawkes has created fictions remarkable for their stylistic beauty and narrative experimentation. Rita Ferrari's Innocence, Power, and the Novels of John Hawkes is an unprecedented exploration of Hawkes's sixteen novels and novellas.
She had the president’s ear and the nation’s heart. She’s the wife of the fourth president of the United States; a spirited charmer who adores parties, the latest French fashions, and the tender, brilliant man who is her husband. But while many love her, few suspect how complex Dolley Madison really is. Only in the pages of her diary—as imagined by novelist Rita Mae Brown—can Dolley fully reveal herself. And there we discover the real first lady—impulsive, courageous, and wise—as she faces her harshest trial: in 1814, the United States is once more at war with mighty Britain, and her beloved James is the most hated man in America. From the White House receptions she gaily presides over to her wild escape from a Washington under siege, Dolley gives us a legend, made warmly human. For there has never been a first lady so tested—or one who came through the fire so brilliantly.
Seven romance stories take you back to the building of the Erie Canal and the opening of the Midwest to greater development. Completed in 1825, the Erie Canal connected the Great Lakes to the Hudson River, and soon other states like Ohio created canals linking Lake Erie to the Ohio River. Suddenly the Midwest was open to migration, the harvesting of resources, and even tourism. Join seven couples who live through the rise of the canals and the problems the waterways brought to each community, including land grabs, disease, tourists, racism, and competition. Can these couples hang on to their faith and develop love during times of intense change? The Way of a Child by Lauralee Bliss Little Falls, New York 1817 Widower David Marshall has no interest in selling his farm to the Erie Canal project presented by agent Ray O’Neil and his daughter Melanie. But his sons Matthew and Luke have taken a peculiar liking to Melanie. What the children reveal paves the way to a surprising future. Wedding of the Waters by Rita Gerlach Goshen Creek, New York. 1819 Charlotte Verger, a physician’s niece, is unexpectedly reunited with her first and only love, Blaine McKenna. When word comes that the Erie Canal builders at the Montezuma Swamp, where Blaine is working as a surveyor, are stricken with malaria, Charlotte risks a journey to reach him. Digging for Love by Ramona K. Cecil Rochester, New York 1822 For budding artist Emily Nichols, the coming Erie Canal brings dreams of leaving Rochester for the art markets of New York City. As he builds the canal, Irish laborer Seamus O’Grady is building his American dream in Rochester. When hearts meld, divergent dreams and old prejudices threaten burgeoning love. Return to Sweetwater Cove by Christina Miller Sweetwater Cove, New York, 1825 Reverend Josiah Wells travels to his hometown to pastor the church and make restitution for his youthful sins. Betsy Bennett wants to honor her late husband’s memory and make sure Sweetwater Cove never discovers the secret she shares with Josiah. Can they leave behind the past and find love beside still waters? Journey of the Heart by Johnnie Alexander Circleville, Ohio, early 1852 Charity Sinclair secretly writes abolitionist pamphlets while thwarting architect Tavish Dunbar’s effort to redesign her father’s post office, a hidden stop on the Underground Railroad. When a slave-hunter captures a runaway, Charity vows to rescue the fugitive. But can she trust Tavish with her secret. . .and with her heart? Pressing On by Rose Allen McCauley Zoar, Ohio, 1856 As a child, Amanda Mack loved her life in Zoar, Ohio, where she was born to Separatists. Now an adult, she starts to chafe at its many restrictions. After meeting riverboat captain Daniel Jeremiah, they both must make decisions about their futures. Can she leave or will he convert or…? The Bridge Between Usby Sherri Wilson Johnson Albion, New York, 1859 John Hawkins steps back into Susannah Higley’s life just in time to save it. Despite her father’s longstanding disdain for John’s family, can Susannah and John settle the family feud and save her father’s struggling sawmill—and their chance for love? Or will the feud continue?
(Applause Books). Shirley Temple was a phenomenon, a child star whose talent and personality earned her a permanent place in Hollywood history. The extraordinary six-year-old entertainer struck a chord with audiences all over the globe. Her career sparked a marketing sensation, spurring the production of anything and everything bearing her image-from dolls to tin whistles-in all corners of the globe, both authorized and unauthorized. Despite the decades-long interest in everything Temple, never before has there been a lavishly illustrated art book examining the phenomenon that was Shirley Temple as a child star in the 1930s. Many of the rare and unusual Shirley Temple collectibles have never been featured in print. Along with an informal, concise history of the childhood career of Ms. Temple (featuring film stills, many never-before-seen photographs, and personal snapshots of Shirley as well as several taken by her), this book is a visual treat befitting the magic of the most famous child star of all time, as well as the Golden Age of Hollywood.
This book integrates theories, research insights, practices, as well as current issues and cases into a comprehensive guide for internal communication managers and organizational leaders on how to communicate effectively with internal stakeholders. Important topics such as engagement, trust, change communication, new technologies, leadership communication, ethical decision making, transparency and authenticity, and measurement are discussed. The book concludes with predictions of the future of internal communications research, theory development, and practices.
FBI agent Craig Horn had his hands fullinvestigating a series of suspicious deaths withouta single lead while trying to avoid a media circus.Complicating matters, he'd finally met his matchin feisty reporter Olivia Thornbird.But while trying to get her scoop,Olivia suddenly became the victim of dangerousthreats—and honor demanded Craig offer hisprotection. Now, the only solution was to worktogether. But as Craig and Olivia joined forces todraw out a killer, the sassy spitfire's big baby bluesand tantalizing lips soon became a distraction hecouldn't afford….
As separate entities and later a unified state, the Caribbean islands of Trinidad and Tobago boast very unique histories. Initially claimed by the Spanish in 1498, these territories were affected by the imperialist thrusts of various European nations including the French, British and Dutch. The mercantilist infiltrations of these groups, particularly in the 18th century, led to the islands’ belated development as sugar producers and, particularly Trinidad, as a cradle of migration. World War II and the development of the oil and tourism industries in the 20th century transformed the economies, culture and society of these islands. The country has been one of the most important in the region in relation to economic and political leadership and as a centre of cultural development. Historical Dictionary of Trinidad and Tobago contains a chronology, an introduction, appendixes, and an extensive bibliography. The dictionary section has over 500 cross-referenced entries on important personalities, politics, economy, foreign relations, religion, and culture. This book is an excellent resource for students, researchers, and anyone wanting to know more about Trinidad and Tobago.
Finalist for the 2016 National Book Award Finalist for the 2017 NAACP Image Award Three decades of powerful lyric poetry from a virtuoso of the English language in one unabridged volume. Rita Dove’s Collected Poems 1974–2004 showcases the wide-ranging diversity that earned her a Pulitzer Prize, the position of U.S. poet laureate, a National Humanities Medal, and a National Medal of Art. Gathering thirty years and seven books, this volume compiles Dove’s fresh reflections on adolescence in The Yellow House on the Corner and her irreverent musings in Museum. She sets the moving love story of Thomas and Beulah against the backdrop of war, industrialization, and the civil right struggles. The multifaceted gems of Grace Notes, the exquisite reinvention of Greek myth in the sonnets of Mother Love, the troubling rapids of recent history in On the Bus with Rosa Parks, and the homage to America’s kaleidoscopic cultural heritage in American Smooth all celebrate Dove’s mastery of narrative context with lyrical finesse. With the “precise, singing lines” for which the Washington Post praised her, Dove “has created fresh configurations of the traditional and the experimental” (Poetry magazine).
“If you don't do anything, nothing will happen.” Nancy De Los Santos Reza learned this important lesson early in life. College wasn't an option, so she got a job as a secretary. A colleague, an older woman who had taken a liking to her, encouraged Nancy to ask her supervisor about attending a professional conference in California. “What's the worst that could happen?” the woman asked. “They say 'no' and you don't go? You're already not going.” As a result, Nancy found herself in San Francisco on a life-changing trip. She would go on to earn two college degrees and become the producer of Roger Ebert and Gene Siskel's movie review program, At the Movies. De Los Santos Reza's is one of eight inspiring personal essays by Latinas included in this collection. Each contributor overcame obstacles to happiness and success, and here they share their life lessons in the hopes of motivating others. Whether overcoming fear, guilt or low self-esteem, these women seek to encourage others to discover their personal power. With a foreword by acclaimed musician Vikki Carr, 8 Ways to Say I Love My Life and Mean It! contains chapters by women from a variety of professional backgrounds. Contributors include Latin Heat president Bel Hernandez Castillo and playwright and author of Real Women Have Curves, Josefina Lopez. Performed as monologues in 2009 in Los Angeles, the sold-out, ten-run show received a rave review in the Los Angeles Times and an Imagen Award, which recognizes positive portrayals of Latinos in the media. Designed to help women believe in the power of self-love and inner strength, this book will appeal to all women who seek a path to fulfillment.
In a career that spanned eight decades, Christopher Lee (1922–2015) appeared in more than 200 roles for film and television. Though he is best known for his portrayal of Dracula in films of the 1950s, ’60s, and ’70s—as well as his appearances in the Lord of the Rings trilogy—Lee also appeared in many other films, including The Three Musketeers, The Man with the Golden Gun, and Star Wars. The Christopher Lee Film Encyclopedia encompasses all of the films in the distinguished actor’s prolific career, from his early roles in the 1940s to his work in some of the most successful film franchises of all time. This reference highlights Lee’s iconic roles in horror cinema as well as his non-horror films over the years, including The Lord of the Rings and The Hobbit trilogies. The entries in this book feature: Cast and crew information Synopsis Critical evaluation Newspaper and magazine reviews DVD availability Many of the entries also feature Sir Christopher’s recollections about the production, as well as the actor’s insights about his directors and fellow costars. Appendices in this volume include discussions of Lee’s significant work on radio and television, as well as film shorts, screen tests, films in which he is mentioned, films from which he was cut, and unrealized projects. A film-by-film review of the actor’s cinematic output. The Christopher Lee Film Encyclopedia will appeal to this legend’s many devoted fans.
A book for every procrastinator from an author whose own triumph over procrastination has moved her to show others the way.Exuberant, witty and practical, The Procrastinator's Handbook is an invaluable self-help tool and an entertaining read, with real-life stories of people who have overcome procrastination. Rita Emmett gives comprehensive advice on: * how to identify the behavioural styles and patterns procrastinators use for putting things off * how to apply proven anti-procrastination tips and techniques for achieving goals * how to develop strategies to move forward when stuck or when reverting to old procrastination patterns * how to design personal action plans.
How often do you think to yourself "So much to do and so little time"? Rita Emmett can not give you more minutes in an hour or more hours in a day, but she does offer help with the "so much to do" part. The key is not time management but "stuff" management--all those things to do, people to see, commitments and obligations to fulfill. And mismanaging all that to-do stuff is what leads to stress. We often have little control over the demands made upon us, yet we can control our reaction or response. That's where the management of stress must start. Stress is neither good nor bad: your response to it is what can be harmful. In Rita Emmett's signature style that combines quick, easy-to-digest tips and infectious good humor, Manage Your Time to Reduce Your Stress gives readers positive ways to handle stress; examines how stress impacts our physical, mental, and emotional health; how to clarify your values and prioritize activities based on what is important. Spending time doing things that are incongruent with your values makes you feel frustrated and stressed out. Striving for perfection, being overly competitive, and job insecurity are some of the other reasons you feel overburdened and overwhelmed. Rita Emmett draws on the stories of many people who have e-mailed or written her or spoken to her after her seminars; readers will identify not only with their problems but can find common ground in Rita's strategies that have worked for them.
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