A fresh, science-backed approach to reframing our often damaging relationship with technology—with tips on ergonomics, optimal screen-time, combatting ‘brain drain’, and more. Reclaim health, happiness, and sanity in a plugged-in world with this self-help guide for the 21st-century worker suffering from burnout, Zoom fatigue, shortened attention span, and smartphone addiction. Evolution shapes behavior—and as a species, we've evolved to be drawn to the instant gratification, constant connectivity, and the shiny lights, beeps, and chimes of our ever-present devices. In earlier eras, these hardwired evolutionary patterns may have set us up for success, but today they confuse our instincts, leaving us vulnerable and stressed out from fractured attention, missed sleep, skipped meals, aches, pains, and exhaustion. So how can we avoid the pitfalls programmed into modern technology use? Tech Stress offers real, practical tools to avoid the evolutionary traps that trip us up and to address the problems associated with technology overuse. You will find a range of effective strategies and best practices to individualize your workspace (in the office and at home), reduce physical strain, prevent sore muscles, combat brain drain, and correct poor posture. The book also provides fresh insights on reducing stress and enhancing health.
Now in full color, Lippincott's Illustrated Reviews: Microbiology, Second Edition enables rapid review and assimilation of large amounts of complex information about medical microbiology. The book has the hallmark features for which Lippincott's Illustrated Reviews volumes are so popular: an outline format, 450 full-color illustrations, end-of-chapter summaries, review questions, plus an entire section of clinical case studies with full-color illustrations. This edition's medical/clinical focus has been sharpened to provide a high-yield review. Five additional case studies have been included, bringing the total to nineteen. Review questions have been reformatted to comply with USMLE Step 1 style, with clinical vignettes.
This study will mark a turning point in the historiography of religion in colonial New York.... a book that every student of that subject must reckon with." -- Patricia Bonomi, New York University "... excellent and significantly revisionist examination... " -- American Studies International "... concise, insightful, and provocative... an important contribution that warrants the attention of all students of American religion." -- Journal of the Early Republic "... an important accomplishment... " -- Journal of American History "... Pointer has written a fine piece of church history that explores the interactions of denominations and politics in eighteenth-century New York. He has filled an important gap in the religious history of colonial America." -- American Historical Review "Pointer's study will be valuabe to those curious about the wonderful religious tapestry of colonial New York." -- Journal of Church and State "Richard Pointer should be commended for both his scholarship and his courage.... Pointer has written the most complete analysis we have of the impact and development of evangelical Protestantism in the province and state before 1800." -- New York History "... this is really an engaging piece of scholarship intended for the student of early America, but certainly useful to anyone having an interest in the origins of American pluralism and its impact on religious equality and toleration." -- History "A major new study in colonial American religious history... " -- Journal of the Evangelical Theological Society
Lippincott's Illustrated Reviews: Microbiology, Third Edition enables rapid review and assimilation of large amounts of complex information about medical microbiology. The book has the hallmark features for which Lippincott's Illustrated Reviews volumes are so popular: an outline format, 450 full-color illustrations, end-of-chapter summaries, review questions, plus an entire section of clinical case studies with full-color illustrations. NEW TO THIS EDITION: an online testbank of 100 review questions.
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