We all want to look and feel good. We also want to perform well whether it's in the weight room, in sports, or at work. Research has shown exercise, proper nutrition, and adequate recovery affect health and human performance. However, there's lot of conflicting and confusing information regarding exercise and nutrition. In Essentials of Exercise and Sport Nutrition, author Dr. Richard B. Kreider offers an up-to-date assessment of the science and practice of exercise and sport nutrition. Kreider, who has conducted extensive research on the subject and has consulted with numerous teams, coaches, and athletes for more than thirty years, brings a scientific and applied perspective to discussing the latest research and how it can be used to optimize performance. He also provides summary recommendations, training programs, and meal plans for beginners through athletes, as well as for individuals who want to lose and/or manage their weight.
Our aim in this volume, as in Volume I, HormonaI Correlates of Behavior: A Life Span View, has been to provide a critical assess ment of the state of behavioral endocrinology as weIl as the more usual summary of extant data. Each contributor was asked to probe the strengths and weaknesses of his area as candidly as possible. As aresult, we hope the reader will find this Volume useful as a reference source and as an honest evaluation of our present know ledge of the interaction between hormones and behavior. R. L. Sprott Bar Harbor, 1975 B. E. Eleftheriou v CONTRIBUTORS Robert Ader, Ph.D., Department of Psychiatry, University of Rochester Schoo1 of Medicine and Dentistry, Rochester, New York 14642. F. R. Brush, Ph.D., Experimental Psychology Laboratory, Syracuse University, Syracuse, New York 13210. Robert M. Benson, M.D., Pediatric Endocrine Clinic, Children's Medical and Surgical Center, The Johns Hopkins Hospital and University, Baltimore, Maryland 21205. John J. Christian, Sc.D., Department of Biological Sciences, Univer sity of New York at Binghamton, Binghamton, New York 13901. David A. Edwards, Ph.D., Department of Psychology, Emory University, Atlanta, Georgia 30304. Carl Eisdorfer, Ph.D., M.D., Department of Psychiatry and Behaviora1 Sciences, School of Medicine, University of Washington, Seattle, Washington 98101. Basil E. Eleftheriou, Ph.D., The Jackson Laboratory, Bar Harbor, Maine 04609. Merri11 F. Elias, Ph.D., Department of Psychology and All-University Gerontology Center, Syracuse University, Syracuse, New York 13210.
A fully updated edition of one of the most original accounts of evolution ever written, featuring new fractal diagrams, six new 'tales' and the latest scientific developments. THE ANCESTOR'S TALE is a dazzling, four-billion-year pilgrimage to the origins of life: Richard Dawkins and Yan Wong take us on an exhilarating reverse journey through evolution, from present-day humans back to the microbial beginnings of life. It is a journey happily interrupted by meetings of fellow modern animals (as well as plants, fungi and bacteria) similarly tracing their evolutionary path back through history. As each evolutionary pilgrim tells their tale, Dawkins and Wong shed light on topics such as speciation, sexual selection and extinction. Written with unparalleled wit, clarity and intelligence; taking in new scientific discoveries of the past decade; and including new 'tales', illustrations and fractal diagrams, THE ANCESTOR'S TALE shows us how remarkable we are, how astonishing our history, and how intimate our relationship with the rest of the living world.
This fascinating book tells the story of how one museum changed ideas about dinosaurs, dynasties, and even the story of life on earth. The Yale Peabody Museum of Natural History, now celebrating its 150th anniversary, has remade the way we see the world. Delving into the museum’s storied and colorful past, award-winning author Richard Conniff introduces a cast of bold explorers, roughneck bone hunters, and visionary scientists. Some became famous for wresting Brontosaurus, Triceratops, and other dinosaurs from the earth, others pioneered the introduction of science education in North America, and still others rediscovered the long-buried glory of Machu Picchu. In this lively tale of events, achievements, and scandals from throughout the museum’s history. Readers will encounter renowned paleontologist O. C. Marsh who engaged in ferocious combat with his “Bone Wars” rival Edward Drinker Cope, as well as dozens of other intriguing characters. Nearly 100 color images portray important figures in the Peabody’s history and special objects from the museum’s 13-million-item collections. For anyone with an interest in exploring, understanding, and protecting the natural world, this book will deliver abundant delights.
Beginning with a spirited defense of the view that propositions are structured and that propositional structure is "psychologically real," the author develops a subtle view of propositions and attitude ascription.
In 1925 the geological connection between Flint Ridge and Mammoth Cave was proved when dye placed in a Flint Ridge spring showed up in Echo River at Mammoth Cave. That tantalizing swirl of dye confirmed speculations that wereto tempt more than 650cavers over half a century with the thrill of being the first to make human passage of the cave connection. Roger Brucker and Richard Watson tell not only of their own twenty-year effort to complete the link but the stories of many others who worked their way through mud-choked crawlways less than a foot high only to find impenetrable blockages. Floyd Collins died a grisly death in nearby Sand Cave in1925, after being trapped there for 15 days. The wide press coverage of the rescue efforts stirred the imagination of the public and his body was on macabre display in a glass-topped coffin in Crystal Cave into the 1940s. Agents of a rival cave owner once even stole his corpse, which was recovered and still is in a coffin in the cave. Modern cavers still have a word with Floyd as they start their downward treks. Brucker and Watson joined the parade of cavers who propelled themselves by wiggling kneecaps, elbows, and toes through quarter-mile long crawlways, clinging by fingertips and boot toes across mud-slick walls, over bottomless pits, into gurgling streams beneath stone ceilings that descend to water level, down crumbling crevices and up mountainous rockfalls, into wondrous domed halls, and straight ahead into a blackness intensified rather than dispelled by the carbide lamps on their helmets. Over two decades they explored the passages with others who sought the final connection as vigorously as themselves. Pat Crowther, a young mother of two, joined them and because of her thinness became the member of the crew to go first into places no human had ever gone before. In that role, in July 1972, she wiggled her way through the Tight Spot and found the route that would link the Flint Ridge and Mammoth Cave systems into one cave extending 144.4 miles through the Kentucky limestone. In a new afterword to this edition the authors summarize the subsequent explorations that have more than doubled the established length of the cave system. Based upon geological evidence, the authors predict that new discoveries will add another 200 miles to the length of the world’s longest cave, making it over 500 miles long.
The success of the American Revolution is less likely to be understood through an examination of its ideological origins than through a close analysis of the political processes by which principles, beliefs, and anxieties were translated into revolutionary action. This book offers the first detailed profile of the several hundred obscure committeemen and propagandists who took up the new revolutionary ideology and carried it that one last step: out of the realm of rhetoric and into the domain of concrete change. And participatory democracy as a principle of American government owes its realization largely to these second-rank politicians and ordinary citizens, who provided the basic muscle of Revolutionary politics. In the 1760s and early 1770s Pennsylvania lacked nearly every ingredient for revolution found elsewhere in the colonies: a strong dissenting tradition, widely felt economic grievances, or a legislature intimately acquainted with royal government. Only the painstaking enlistment of a strong leadership core, the construction of new political institutions, and the rapid mobilization of the majority of the community could overcome these deficiencies. In Pennsylvania British authority succumbed to the activity of a few hundred men who were drawn into public life by a handful of veteran politicians within just two years. To these men and to their committees Pennsylvania owes its revolution. In his book Richard Alan Ryerson focuses on the daily business of politics in the Revolutionary period—the art of motivation for radical political purposes—and its economic and social dimensions in the most prominent American city of the time. How were the colonists mobilized for resistance? What was the political process? Who were the disaffected people who became the radical leaders of the Philadelphia community? To answer these questions, Ryerson compares campaigning styles, nomination and election procedures, and local political organizations in the colonial era with their counterparts during the Revolution. He also examines the age, economic status, religious faith, and national origins of the men who formed the radical committees of Philadelphia between 1765 and 1776.
The critical literary world has spent a wealth of thought and words on the question of Hawthorne himself: Where does he stand in his works? In history? In literary tradition? In this major new study, G. R. Thompson recasts the "Hawthorne question" to show how authorial presence in the writer's works is as much a matter of art as the writing itself. The Hawthorne who emerges from this masterful analysis is not, as has been supposed, identical to the provincial narrator of his early tales; instead he is revealed to be the skillful manipulator of that narrative voice, an author at an ironic distance from the tales he tells. By focusing on the provincial tales as they were originally conceived--as a narrative cycle--Thompson is able to recover intertextual references that reveal Hawthorne's preoccupation with framing strategies and variations on authorial presence. The author shows how Hawthorne deliberately constructs sentimental narratives, only to deconstruct them. Thompson's analysis provides a new aesthetic context for understanding the whole shape of Hawthorne's career as well as the narrative, ethical, and historical issues within individual works. Revisionary in its view of one of America's greatest authors, The Art of Authorial Presence also offers invaluable insight into the problems of narratology and historiography, ethics and psychology, romanticism and idealism, and the cultural myths of America.
Principles of Addiction Medicine, 7th ed is a fully reimagined resource, integrating the latest advancements and research in addiction treatment. Prepared for physicians in internal medicine, psychiatry, and nearly every medical specialty, the 7th edition is the most comprehensive publication in addiction medicine. It offers detailed information to help physicians navigate addiction treatment for all patients, not just those seeking treatment for SUDs. Published by the American Society of Addiction Medicine and edited by Shannon C. Miller, MD, Richard N. Rosenthal, MD, Sharon Levy, MD, Andrew J. Saxon, MD, Jeanette M. Tetrault, MD, and Sarah E. Wakeman, MD, this edition is a testament to the collective experience and wisdom of 350 medical, research, and public health experts in the field. The exhaustive content, now in vibrant full color, bridges science and medicine and offers new insights and advancements for evidence-based treatment of SUDs. This foundational textbook for medical students, residents, and addiction medicine/addiction psychiatry fellows, medical libraires and institution, also serves as a comprehensive reference for everyday clinical practice and policymaking. Physicians, mental health practitioners, NP, PAs, or public officials who need reference material to recognize and treat substance use disorders will find this an invaluable addition to their professional libraries.
The book titled Charming Little Billy, The Saga of Billy the Kid, What Really Happened is an interesting concept of the old story of the famous outlaw from New Mexico. It goes beyond the grave into a new area of history. The book titled Legends of Sam Bass, The Denton Mare and Longhorn Caverns opens new doors to this famous Texas robber and the hidden treasure of his loots.
On September 11, 1857, a band of Mormon militia, under a flag of truce, lured unarmed members of a party of emigrants from their fortified encampment and, with their Paiute allies, killed them. More than 120 men, women, and children perished in the slaughter. Massacre at Mountain Meadows offers the most thoroughly researched account of the massacre ever written. Drawn from documents previously not available to scholars and a careful re-reading of traditional sources, this gripping narrative offers fascinating new insight into why Mormons settlers in isolated southern Utah deceived the emigrant party with a promise of safety and then killed the adults and all but seventeen of the youngest children. The book sheds light on factors contributing to the tragic event, including the war hysteria that overcame the Mormons after President James Buchanan dispatched federal troops to Utah Territory to put down a supposed rebellion, the suspicion and conflicts that polarized the perpetrators and victims, and the reminders of attacks on Mormons in earlier settlements in Missouri and Illinois. It also analyzes the influence of Brigham Young's rhetoric and military strategy during the infamous "Utah War" and the role of local Mormon militia leaders in enticing Paiute Indians to join in the attack. Throughout the book, the authors paint finely drawn portraits of the key players in the drama, their backgrounds, personalities, and roles in the unfolding story of misunderstanding, misinformation, indecision, and personal vendettas. The Mountain Meadows Massacre stands as one of the darkest events in Mormon history. Neither a whitewash nor an exposé, Massacre at Mountain Meadows provides the clearest and most accurate account of a key event in American religious history.
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