The hard knocks of life keep piling up for Eje. Born into a country on the brink of civil war, he knows the real meaning of survival. After a decade living in Canada, things aren’t getting any easier but if he can keep his head down for his last year of high school he thinks there might be an out for him from his poverty-stricken neighborhood. Too bad fate likes to throw fastballs at Eje and he’s forced into an afterschool paddling program. The Aquatic club is filled with white kids, who like to run for fun and paddle for performance. Eje has talent but liking paddling doesn’t mean much when you’re another kid from the projects. Shannon used to live to paddle. After a drunk driver crashed into the car holding her and her mother, life has been anything but normal. Re-learning how to kayak isn’t fun, and trying to find out where she stands with her once BFF’s at the club reinforces how much has changed. Before the accident she’d never give a newbie paddler the time of day, but the minute she meets Eje all that changes. Unlike the guys at the club Eje’s mysterious without trying. When ultimatums threaten to end the afterschool paddle program and secrets get revealed will Eje and Shannon forget their friendship for the good of others or trust each other to do right? Two teens with little in common tackle prejudice and stereotypes to risk it all to help each other.
She wants to find her twin. He’s ready to take over Hell. Could forbidden love be the key to their redemption? In her heart, Shea knows she has a twin sister but that’s blasphemy thinking in The Heavens. Joining the all-girl angel army to get exiled to Earth… as a permanent teen, takes her further from her goal. When a handsome demon offers her a choice, she vows to make him find her sister. As the God of Hell’s son, Ash knows all about sacrifice and torture but when he sets upon a path to gain more power by seducing an angel, the last thing he expects is for her to steal his heart. Vengeance gains a new meaning when the extent of Shea’s penance slams into him. A rescue to save a forbidden angel turns Hell upside down and Shea’s world becomes a merry-go-round of love and death. A power play can be turned to Ash’s advantage, but risking the angel who has captured his black heart could get her killed. Will Shea finally learn her true strength and take up arms to defend herself, while saving her fellow exiled sisters… even if that could kill the demon who has seduced her soul? Faith and love get tested and rules get broken all in the fight to stop a demon army from taking over Earth and The Heavens. Redemption is the second book in the Fallen Angel YA fantasy series. If you like immortally interesting characters, steamy scenes, and pulse palpitating action, then you’ll love Renee Pace’s fallen angel series.
She accidentally cursed them all. He’s ready to become the next big thing. Could joining together be the key to their salvation? Izzy can’t find peace. When demons gatecrash The Heavens, the independent Cherub despairs in the face of her mother’s death. But the hits keep coming when she tries to fight back, only for her all-girl angel army to get exiled… as permanent teens. Nathanael has battled as close to the top as possible. With his skills obscenely outweighing his status and locating his soulmate the only way left to advance, the proud Seraphim resolves to meet his destined partner on Earth. The last thing he expects upon arrival is for sparks to fly with a banished Cherub. After Nathanael binds the unconventional beauty to him, he hopes her loud disapproval will be a minor interruption to their destiny. Dismayed when one of her fellow fallen angels disappears, Izzy cautiously teams with the cocky warrior to reunite her broken sisterhood. Will the winged rebels return home arm-in-arm, or not at all? Can Izzy convince Nathanael it’s up to them to stop a demon army from once again invading The Heavens? Salvation is the first book in the Fallen Angel YA fantasy series. If you like immortally interesting characters, steamy scenes, and pulse palpitating action, then you’ll love Renee Pace’s fallen angel series.
When life knocks you flat on your back, and you know you've had enough, try telling that to a dog demanding his walk. Jay Walker is a fake. He acts full when starved and happy when sad. How else is a guy who has a deadbeat for a mother and a sister battling cancer supposed to feel? And isn't walking a pet just a chore? Too bad the dog doesn't know that. The dog lives in the now, embraces life to the fullest and gives his whole heart when offering love. Off Leash is unique because it showcases issues of poverty that transcend countries, age and color. Alternatively told between the POV of both Jay and the dog, Ollie, it shows the reader how a boy who wants a job to make some quick cash so he can buy food for his cancer-stricken sister struggles with trying to do the right thing in a world that has treated him wrong since birth. Off Leash has alternative endings.
Siren’s Lure: A Mermaid's Tale of Secrets, High School, and the Chilling Depths of the Unknown. Unravel a web of mystery as a teenage mermaid battles sinister forces, confronts her siren heritage, and races against time to save her kidnapped parents from the clutches of an evil Sea Witch." In a twist of fate, I drowned, and everything changed. From the abyss, I emerged not as a victim, but as a mermaid. My parents hush about the incident, drowning my confusion in anti-psychotic pills. But I can't forget. High school is a torment, and my newfound ability to sense thoughts pushes everyone away, except Ash—a heartthrob hallucination turned real—who claims I'm a long-lost siren princess. As strange events unfold, my parents are kidnapped, and Ash becomes my protector, though doubt lingers. The hockey team's captain seeks more than friendship, and my life spirals out of control. I am determined to free my parents, even if it means returning to the ocean depths. Juggling high school and unraveling my mysterious powers, I discover a sinister Sea Witch threatening my family and the entire ocean realm. Time races against me. I'll fight, even if it means confronting the chilling Atlantic. Amidst the chaos, I cling to the hope that this isn't a psychotic episode—praying to wake up with legs instead of a tail. In this thrilling race against destiny, I must learn to control my powers before evil prevails, and my family is lost forever.
A great resource for anyone who is frustrated with the space around them. It gives Renee Weatherford's best tips in one simple, compact location, covering all aspects of the home. Your home didn't become cluttered in one day; it will take time to create new habits. Set aside one weekend and you will renew your space enough to get the motivation to go even farther.
Krista lives out her fantasies through her vixen-like characters she writes about for her romance publisher. They’re sexy, brazen and experienced in and out of the bedroom. When a young hunk of an electrician shows up at her house and offers her a delicious deal that will spark all her creative juices, Krista decides to throw caution out the window. After all she’s not getting any younger and the idea of finally becoming a sultry, sexually self-confident woman is a fantasy come true.
The law in the Heavens decrees twins don't exist. Shea knows this is a lie and her one goal, her entire life, has been to save her twin. She joined the fight for Cherub independence in the hope of finding a way to save her sister, and in the end gets exiled from the Heavens to Earth to become one of the fallen angels. Worse, she accepts a deal with a demon, who vows to save her sister, in exchange for her angel power, which changes Shea in ways she never imagined. Ash is Lucifer, the God of Hell's son and he'll do anything to take over his father's realm. He's ruthless in his determination but not even he could predict the outcome of his actions. He never expected to fall in love with Shea, but keeping his promise to her becomes his honor-bound duty. Saving Shea's sister unleashes a tide of consequences none of the fallen angels or one steadfast demon could foretell. As the ties that bind the fallen sisters start to fray, a demon army begins to form, and the lives of humans and angels hang in the balance. With their faith tested daily, will it be strong enough to stop the apocalypse?
When you’re in training, what you eat makes a real difference to your performance. This is the book every athlete needs to fuel their training – a practical, enjoyable, food guide that fits in with your everyday life. To help you achieve your goals, prevent injuries and keep your body working efficiently and effectively, Training Food provides everyday meal plans tailored around your sport. These include nutrient-packed breakfasts, energy-boosting lunches, recovery dinners and snacks to eat on the go. Whether you’re looking for the right performance nutrition for cycling, running, triathlons or team sports, this book shows you how to achieve the results you want.
Severe pain, debilitating fatigue, sleep disruption, severe gastrointestinal distress – these hallmarks of chronic illness complicate treatment as surely as they disrupt patients’ lives, in no small part because of the overlap between biological pathology and resulting psychological distress. Cognitive Behavioral Therapy for Chronic Illness and Disability cuts across formal diagnostic categories to apply proven therapeutic techniques to potentially devastating conditions, from first assessment to end of treatment. Four extended clinical case examples of patients with chronic fatigue, rheumatoid arthritis, inoperable cancer, and Crohn’s disease are used throughout the book to demonstrate how cognitive-behavioral interventions can be used to effectively address ongoing medical stressors and their attendant depression, anxiety, and quality-of-life concerns. At the same time, they highlight specific patient and therapist challenges commonly associated with chronic conditions. From implementing core CBT strategies to ensuring medication compliance, Renee Taylor offers professionals insights for synthesizing therapeutic knowledge with practical understanding of chronic disease. Her nuanced client portraits also show how individual patients can vary—even within themselves. This book offers clinicians invaluable help with - Conceptualizing patient problems - Developing the therapeutic relationship - Pacing of therapy - Cognitive restructuring - Behavioral modification - Problem solving - Fostering coping and adapting skills Taylor’s coverage is both clean and hands-on, with helpful assessments and therapy worksheets for quick reference. Cognitive Behavioral Therapy for Chronic Illness and Disability gives practitioners of CBT new insights into this population and provides newer practitioners with vital tools and tactics. All therapists will benefit as their clients can gain new confidence and regain control of their lives.
Humans have bred dogs for physical and behavioral characteristics for millennia. These efforts can have unintended side effects, however, which may be either advantageous or cause issues - such as a predisposition to certain medical complaints, or, controversially, behavioural issues. The scientific study of domestic dogs is still in its infancy, but public demand for this information is at a record high as more and more pet owners seek to understand their canine family members. Focusing on the behavioral differences and tendencies that have arisen in different breed lines, this book explores, summarizes, and explains the scientific evidence on what breed can tell us about behaviour - and, crucially, what it cannot. Providing a comprehensive and approachable view of the science behind breed-specific behaviors, this book gives dog enthusiasts from all professional and personal backgrounds a better understanding of why dogs do what they do, and how we can improve our relationships with our canine companions. Covering genetics, phylogeny of canids, temperament, aggression, social behavior, and the history of dog breeding, it is an important read for researchers, students, veterinary practitioners and animal behaviourists, as well as shelter staff, dog trainers, or anyone looking for a greater understanding of dog breed differences.
No matter if you're running a 5k or a marathon, getting your training diet right is essential to maximise your performance. Renee McGregor, one of the UK's top sports nutritionists, explains the dietary plans needed to hit your goals as a runner. The science of what to eat, and why, is clearly and practically laid out for whatever kind of running you do. Meal plans are tailored to your running goals and cover what to eat on rest, easy, moderate and high-intensity training days. This includes how to get to grips with eating before, during and after running in the most efficient way for your body to fuel and restore itself, as well as marathon race meal plans and the top race day foods. Importantly, all of these meals and snacks are made for real people with real lives.
She wants to find her twin. He’s ready to take over Hell. Could forbidden love be the key to their redemption? In her heart, Shea knows she has a twin sister but that’s blasphemy thinking in The Heavens. Joining the all-girl angel army to get exiled to Earth… as a permanent teen, takes her further from her goal. When a handsome demon offers her a choice, she vows to make him find her sister. As the God of Hell’s son, Ash knows all about sacrifice and torture but when he sets upon a path to gain more power by seducing an angel, the last thing he expects is for her to steal his heart. Vengeance gains a new meaning when the extent of Shea’s penance slams into him. A rescue to save a forbidden angel turns Hell upside down and Shea’s world becomes a merry-go-round of love and death. A power play can be turned to Ash’s advantage, but risking the angel who has captured his black heart could get her killed. Will Shea finally learn her true strength and take up arms to defend herself, while saving her fellow exiled sisters… even if that could kill the demon who has seduced her soul? Faith and love get tested and rules get broken all in the fight to stop a demon army from taking over Earth and The Heavens. Redemption is the second book in the Fallen Angel YA fantasy series. If you like immortally interesting characters, steamy scenes, and pulse palpitating action, then you’ll love Renee Pace’s fallen angel series.
The next installment in the steamy and alpha-packed Walker Security series by New York Time Bestselling Author Lisa Renee Jones. Ex-special forces, Jacob King, is a man who keeps to himself, having learned the hard way that letting people close to you, trusting them, might just get you killed. A lesson he learned when members of his Special Ops team turned dirty, while others, men he considered friends, died. He made them pay. He made them hurt. He put them in jail. And so he doesn't trust anyone anymore. He keeps his women hot and fast, his friends few to none, and his clients through the elite Walker Security at a professional distance, but safe. It works for him. Until it doesn't. His newest job should be simple and cut and dry. Jewel Carpenter, the daughter of the CEO of Carpenter Enterprises, is receiving death threats. He's to protect her and find out who is issuing the treats. Simple. Cut and Dry. Until it's not. Until the chemistry between he and Jewel is all about love, hate, and sex. But even as he fights the attraction to Jewel and discovers there is more to her than meets the eye, the real threat comes not from the threats she's receiving, but the connection she has to him. Because his past has come full circle, and those men he's made pay for their sins now want him to pay. And what better way than the woman in his bed?
Swim, bike, run, and repeat. Simple, right? Wrong. What you eat while you train is just as important as how you're training. If you're going to perform at your best on race day, top sports nutritionist Renee McGregor has the dietary plans to hit your goals as a triathlete. What to eat, when and why are clearly explained in a way that is relatable to everyone and backed up by years of experience and expertise. Meal plans and the science are tailored to the multi-disciplinary training of a triathlete. How to fuel yourself for success by eating right before, during and after training is clearly laid out, along with how to shift your plan to match the intensity of your training days and the build up to race day. Importantly, this nutrition advice is designed for real people with real lives.
Leveraging Renée McGowan's weekly emails to colleagues in Asia and the Middle East over three years that included the global pandemic, this playbook showcases insights on how to stay at the top of your game. With a nod to the Asian lucky number, 88 tips provide bite-sized advice about purpose, people, path and progress. Each section is packed with useful examples and relatable how-tos and demonstrates that you can be a successful business leader with empathy, humanity and some fun.
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