Rebecca S. Robbins's Books

Sleep for Success! Everything You Must Know About Sleep but Are Too Tired to Ask

By: Dr. James B. Maas,Rebecca S. Robbins

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Sleep for Success! Everything You Must Know About Sleep but Are Too Tired to Ask

By: Dr. James B. Maas,Rebecca S. Robbins

Given the present, stress-inducing state of the economy and the world, there has never been a better time to provide a wake-up call on how to relax, get centered, get 8 hours of sleep and be happier and more successful. Recent research has shown us that when we get enough sleep, we are able to accomplish more in less time and with less stress and greater health. We dont need a 26-hour day. With more efficient and effective sleep habits, in our book, 24 hours is more than adequate. Our proposition is simple and compelling. Do you want to be healthier, more productive, energetic, creative, organized, efficient, and constantly expanding your potential? Do you want to be less stressed, happier, have a better relationship with yourself and others, and a deeper sense of well-being? What if you could take a few small steps every day that would enable you to eventually achieve all these things? You can. In fact, its easy. Sleep for Success!, a convincing, psychological approach to changing attitudes and behaviors, is written for anyone who wants to get a great nights sleep, feel wide-awake and be a peak performer all day. It pertains to executives, students, parents, athletes, children and senior citizens. If youre human, chances are that you are at least somewhat sleep deprived. Sleep for Success! can change your life literally overnight.

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Page Count

265

Publisher

AuthorHouse

Published Date

ISBN 10

1452037779

ISBN 13

9781452037776

Cognitive Neuroscience

By: Marie T. Banich,Rebecca J. Compton

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Cognitive Neuroscience

By: Marie T. Banich,Rebecca J. Compton

Updated fully, this accessible and comprehensive text highlights the most important theoretical, conceptual and methodological issues in cognitive neuroscience. Written by two experienced teachers, the consistent narrative ensures that students link concepts across chapters, and the careful selection of topics enables them to grasp the big picture without getting distracted by details. Clinical applications such as developmental disorders, brain injuries and dementias are highlighted. In addition, analogies and examples within the text, opening case studies, and 'In Focus' boxes engage students and demonstrate the relevance of the material to real-world concerns. Students are encouraged to develop the critical thinking skills that will enable them to evaluate future developments in this fast-moving field. A new chapter on neuroscience and society considers how cognitive neuroscience issues relate to the law, education, and ethics, highlighting the clinical and real-world relevance. An expanded online package includes a test bank.

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Page Count

675

Publisher

Cambridge University Press

Published Date

ISBN 10

1108547656

ISBN 13

9781108547659

Flight Paths

How the mystery of bird migration was solved

By: Rebecca Heisman

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Flight Paths

How the mystery of bird migration was solved

By: Rebecca Heisman

How and why birds navigate the skies, travelling from continent to continent xe2x80x94 flying thousands of miles across the earth each autumn and spring xe2x80x94 has continually fascinated the human imagination, but only recently have we been able to fully understand these amazing journeys. How did this revolution come about? Flight Paths is the never-before-told story of how an eccentric group of ornithologists, engineers and other pioneering scientists have harnessed nearly every technological development of the last hundred years to understand bird migration in detail - from where and when they take off, their flight paths and behaviours, their destinations and the challenges they face getting there. In this fascinating and compelling story Rebecca Heisman uncovers the secret history of an ornithological arms race that not only helped solve the mystery of bird migration using radar, radioactive isotopes, satellites and the humble aluminium band but has also given us much needed insight into how best to protect and conserve the bird life we cherish.

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Page Count

276

Publisher

Swift Press

Published Date

ISBN 10

1800752938

ISBN 13

9781800752931

Book's by Rebecca S. Robbins

Sleep for Success! Everything You Must Know About Sleep but Are Too Tired to Ask

Sleep for Success! Everything You Must Know About Sleep but Are Too Tired to Ask

Cognitive Neuroscience

Cognitive Neuroscience

Flight Paths

Flight Paths

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