Rebecca Dolton's Books

Anger Management

How to Avoid the Anger Trap, Take Control of Your Emotions and Make Your Relationships Thrive

By: Rebecca Dolton

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Anger Management

How to Avoid the Anger Trap, Take Control of Your Emotions and Make Your Relationships Thrive

By: Rebecca Dolton

Are you sick and tired of anger taking over your emotions, influencing how you think, feel, and react in certain situations? Maybe you have decided that enough is enough, and you are ready to tackle your issues with anger head on and rid your life of them for good. I have been there myself, which is why I have written this book for people just like you—someone who is ready to make a positive change in their life but just isn’t quite sure where to start. I first noticed how my temper was impacting my life when it started seriously hurting my relationships with my partner, friends, and family. I realized at this stage that I needed to make a change and that no one was going to be able to help me until I helped myself first. I did hours of research online only to realize that it was very hard to find any books that effectively explained the issue of anger management and provided the tools needed to eradicate it from my life. With that in mind, I set about writing this book so that the information was much easier to find for other like-minded individuals who were ready to change these negative habits and stop being controlled by their emotions. Within Anger Management, you will be pleased to find: ● The root causes of anger issues and how to understand which ones affect you the most ● A range of tips and ideas on how to squash your feelings of anger and, in the long run, replace them with more rational thinking ● Useful tips on how to maintain better habits going forwards and prevent anger issues from rearing its ugly head in the future Don’t let anger control another minute of your life! Purchase this book today and readjust your mindset forever.

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Page Count

123

Publisher

Wryting Ltd

ISBN 10

191387169X

ISBN 13

9781913871697

Quit Drinking

Understanding alcoholism, removing the addiction from your life and believing in your future sober self

By: Rebecca Dolton

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Quit Drinking

Understanding alcoholism, removing the addiction from your life and believing in your future sober self

By: Rebecca Dolton

You're hungover, thinking about the questionable things you did or said the night before, hesitant to check the messages on your phone. You're filled with feelings of regret and embarrassment because no matter how hard you try, you seem to keep making the same mistakes. The next time you feel that you are not in control, please remember there are 66.7 million other people going through the same types of struggles you are. You are not alone, alcohol abuse is a real issue, and it can't go unchecked. Some can overcome it, while others often fail to recover. The method for approaching and achieving wellness proposed by this book combines ground-breaking psychotherapeutic approaches with ancient alchemical teachings in a practical guide to understand and overcome alcohol dependency. Scroll Down Now and discover more about what Quit Drinking will help you achieve. Through awareness, acceptance, and the commitment to create the positive changes in your life that you so passionately desire, your drinking problems will naturally disappear. Recognize the mistakes you have made up until now and show that you want to change through your actions. You are NOT your mistakes. You ARE much more than that time you got drunk and cheated on your partner. You aren't inherently bad, you CAN change. It's time to reach your true potential. 'Add To Cart' now and begin your journey now to a meaningful life.

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Page Count

140

Publisher

Wryting Ltd

Published Date

ISBN 10

1913871452

ISBN 13

9781913871451

Beyond Persuasion

How to recognise and use Dark Psychology, Neuro-Linguistic Programming, and Mind Control in Everyday life

By: Rebecca Dolton

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Beyond Persuasion

How to recognise and use Dark Psychology, Neuro-Linguistic Programming, and Mind Control in Everyday life

By: Rebecca Dolton

How to master the art of manipulation to improve your career and work life and have more successful personal relationships. The word manipulation gets a bad rap, but what it’s really about is understanding human thought patterns and behaviors. Maybe you’re a manager having a hard time getting your team members to listen to you. Maybe you have a manipulator in your life and you want to learn new ways to deal with them or combat their manipulations. Perhaps you’re just curious about the concept and want to understand how humans can be manipulated. Whatever your purpose or need, Beyond Persuasion can open your eyes to the world of dark psychology. A human brain is a fascinating place, and this book will give you a unique view of what goes on inside it. By examining the concepts that make up dark psychology, you’ll begin to understand things like mind control, neuro-linguistic programming, body language, and more. If you’re concerned about the ethical implications of dark psychology, there’s even a section on how to use the techniques discussed responsibly. In addition, you’ll discover: How manipulation differs from persuasion and why that matters The basics of dark psychology These real-world applications of neuro-linguistic programming How to read body language Techniques to help you defend yourself from manipulative people Manipulation is part of human existence. It has always been around, and it always will be. What you can do is learn the techniques and tricks so that you can either use them effectively or protect yourself from others who would use them against you. The knowledge is in front of you. All you have to do is reach out and take it. If you’re ready to learn the art of manipulation and gain the power to influence others, click “add to cart.”

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