‘This isn’t living, this is just existing.’ A long-term physical health condition – a chronic illness, or even a disability – can take over your existence. Battling against the effects of the condition can take so much of your time and energy that it feels like the rest of your life is ‘on hold’. The physical symptoms of different conditions will vary, as will the way you manage them. But the kinds of psychological stress the situation brings are common to lots of long-term health problems: worry about the future, sadness about what has been lost, frustration at changes, guilt about being a burden, friction with friends and family. You can lose your sense of purpose and wonder ‘What’s the point?’ Trapped in a war against your own illness, every day is just about the battle, and it can seem impossible to find achievement and fulfilment in life if the condition cannot be cured. It doesn’t have to be like that. Using the latest developments in cognitive behavioural therapy (CBT) which emphasise mindfulness and acceptance, and including links to downloadable audio exercises and worksheets, this book will show you how you can live better despite your long-term condition. It will teach you to spot the ways of coping that haven’t been working for you, how to make sure that troubling thoughts and unwanted feelings don’t run your life, how to make sense of the changes in your circumstances, to make the most of today and work towards a future that includes more of the things that matter to you. If you stop fighting a losing battle, and instead learn how to live well with the enemy, then – even with your long-term condition – you’ll find yourself not simply existing, but really living again.
Cricket World Cup: The Indian Challenge is a complete match by- match catalogue of India in the Cricket World Cup with scorecards. It details the little-known story of India's turning point-a victory in March 1983 over the then invincible West Indies in Guyana, before Kapil Dev's team sensationally lifted the World Cup three months later. It relives India's forgotten triumph in the 1985 World Championship in Australia. It depicts how Sachin Tendulkar inspired Yuvraj Singh to perform at his best in India's successful campaign in the 2011 World Cup. And why the Indians disappointed in 2015 and 2019, but have home advantage in 2023.
This bibliography, the first volume in the new Conrad Studies series published in cooperation with The Joseph Conrad Society (UK), collects and annotates impressions and memories of Joseph Conrad by his family, friends, and acquaintances. It covers full length memoirs as well as newspaper and magazine articles, and in its wide sweep offers abundant details about the novelist's personality and life. Of particular value is Martin Ray's emphasis on difficult-to-trace items and the in-depth coverage of Conrad's trip to the United States in the spring of 1923. An essential tool for the scholar, this book can also be read with pleasure for the light it throws on Conrad the man.
Only The Makers Name is the poignant and reflective memoir of acclaimed Flying Instructor Ray Blyth. Spanning the years of his childhood growing up in a small terraced house on the outskirts of King?s Lynn in the county of Norfolk surviving the Kings Lynn Blitz as well as many childhood adventures, he writes vividly of his early life underscored by his undying ambition to fly. Inspired by an early Fun Flight on the beach at Hunstanton with his father, Family tragedy is soon to strike leaving him alone to set forth on the fulfillment of his dreams. Following many years of hard effort he becomes a flying instructor clocking up thousands of hours of flying time, but not without sacrifices of many kinds. A serious air accident leads to many months in hospital , and as he begins the long and agonising road to recovery uncertain he will ever be able to fly again he is faced with a recuperation process that demands every bit of his resourcefulness as he is tested to his emotional and physical limit time and again. An amusing sometimes hilarious biography for enthusiasts of flying whatever your background this is also the story of one mans brave fight against all the odds while retaining dignity and compassion. ?There I was old boy, upside down with nothing on the clock bar the maker?s name.?
In Under Pressure, Ray Lucas provides fans with a timely, uncensored look at pro football's play-at-all-costs culture. Overcoming questions about his size and skills as a quarterback, Lucas persevered and went on to play seven seasons in the NFL. His professional football career, however, came to a sudden end at age 30, when a neck injury caused him to collapse on the sideline during training camp. Instructed by NFL doctors that surgery wasn't an option, Lucas turned to painkillers for relief, but as his tolerance for medication escalated and his NFL insurance coverage expired, he began to plan his suicide. Just days before he planned to take his life, Lucas was put in touch with a group of doctors who agreed to perform neck surgery free of charge. In this tell-all, Lucas shares how—in a league without guaranteed contracts and careers that average just a few seasons long—players in the training room are perceived to lack the toughness necessary to succeed on the field. He discusses how this prevailing attitude leads to widespread abuse of painkillers and leaves many former players unable to lead a normal life once their playing career ends while also sharing details on how he overcame his drug addiction and turned his own life around.
In a fresh rendering of the role of leaders as healers, Forgiveness and Power in the Age of Atrocity considers love and power in the midst of personal, political, and social upheaval. Unexpected atrocity coexists alongside the quiet subtleties of mercy, and people and nations currently encounter a world in which not even the certainties of existence remain even as grace can sometimes arise under the most difficult circumstances. Ultimately, Forgiveness and Power in the Age of Atrocity is a book about the alienation and intimacy at war within us all. Ferch speaks to categorical human transgressions in the hope that readers will be compelled to examine their own prejudices and engage the moral responsibility to evoke in their own personal life, work life, and larger national communities a more humane and life-giving coexistence. In addition to a primary focus on servant leadership, the book addresses three interwoven aspects of social responsibility: 1) the nature of personal responsibility 2) the nature of privilege and the conscious and unconscious violence against humanity often harbored in a blindly privileged stance, and 3) the encounter with forgiveness and forgiveness-asking grounded in a personal and collective obligation to the well-being of humanity. Modernist and postmodernist notions of the will to meaning are considered against the philosophical notion of the will to power. The book examines the everyday existence of human values in a time when we inhabit a world filled as much with unwarranted cruelty as with the disarming nature of authentic and life-affirming love. The book asks the question: Can ultimate forgiveness change the heart of violence? In Forgiveness and Power, people are challenged not only by the work of profound thought leaders such as Mandela, Tutu, but also Simone Weil, Vaclav Havel, Emerson, Mary Oliver, Martin Luther King, Paulo Freire, bell hooks, and Robert Greenleaf. The hope of the book is that people of all ages and creeds come to a deeper understanding and of personal and collective responsibility for leadership that helps heal the heart of the world.
Elizabeth Taylor, Richard Burton, John Gielgud, Katherine Hepburn, Barbra Streisand and Alec Guinness are just a few of the hundreds of actors costumed by Ray Diffen during his career of more than fifty years in the US, UK and Canada. Working for a cadre of talented collaborators—producers, directors, designers and actors—Ray and his team of craftsmen created stage clothing for the best known Shakespeare Festivals, spectacular musical theatre productions, innovative dance companies, and epic stagings of the world’s best opera at the Met in New York City. Behind the scenes—in rehearsals, dressing rooms, and in that most intimate of settings, the fitting room—the actors’ lives are revealed, as they try on the skins of the characters they will portray. Despite tensions flaring in the crucible of theatrical pre-production, Ray Diffen and company stayed on task to implement the collaborators’ shared vision to create memorable performances.
Specializing in Cuts, Weaves, Manicures, Pedicures. . . and Passion. Rochelle Alers' Sweet Surrender Manicurist Maria Parker can't help but notice when a hunky financial planner brings his niece into Della's for a manicure. And when he starts to frequent the salon himself for manicures from Maria, she's pretty sure he has more than cuticles on his mind... Donna Hill's It Could Happen to You When Della turned Rosie's Curl and Weave into Della's House of Style, a few things managed to slip through the cracks—and now she's under fire by the IRS. When a by-the-book IRS agent comes to investigate, Della is infuriated by his presence in the salon—and reluctant to admit that she's growing more than a little used to it... Felicia Mason's Truly, Honestly High-maintenance investment banker Sheila needs some serious pampering. On a whim, she decides to get a shoulder-length weave at Della's House of Style, and afterwards visits the salon's lounge, where a sexy D.J. has a song in mind for her... Francis Ray's A Matter of Trust Single mother Hope Lassiter, once a critically acclaimed actress, is now a cosmetologist at Della's House of Style. When a handsome director tries to woo her back to the stage, Hope has to wonder if his intentions are more than professional...
Stereotypes of economically marginalized black and brown youth focus on drugs, gangs, violence, and teen parenthood. Families, schools, nonprofit organizations, and institutions in poor urban neighborhoods emphasize preventing such "risk behaviors." In The Making of a Teenage Service Class, Ranita Ray uncovers the pernicious consequences of concentrating on risk behaviors as key to targeting poverty. Having spent three years among sixteen black and Latina/o youth, Ray shares their stories of trying to beat the odds of living in poverty. Their struggles of hunger, homelessness, and untreated illnesses are juxtaposed with the perseverance of completing homework, finding jobs, and spending long hours traveling from work to school to home. By focusing on the lives of youth who largely avoid drugs, gangs, violence, and teen parenthood, the book challenges the idea that targeting these "risk behaviors" is key to breaking the cycle of poverty. Ray compellingly demonstrates how the disproportionate emphasis on risk behaviors reinforces class and race hierarchies and diverts resources that could support marginalized youth's basic necessities and educational and occupational goals."--Provided by publisher.
Defense attorney Kellan Keegan and her team try to unravel the truth in defense of a well-respected medical doctor who has been accused of committing a murder he didn’t committ. Mystery, suspense, and intrigue unfold as our trio of characters find themselves stalked, threatened, and attacked when they get nearer to the truth of what really happened. It’s Urban Fantasy populated with humans, aliens, alien-human hybrids, and witches in this tale to keep you guessing and turning pages. It’s not stop, action and intrigue as our heroes solve the mystery in a final courtroom showdown.
The Oklahoma Football Encyclopedia is an historical description of every University of Oklahoma football game from the beginning in 1895 through today. Learn how the team got its start and how Coach Bennie Owen laid the foundation for the Sooners to become one of the most respected teams on the college football scene. Bud Wilkinson, Barry Switzer, and Bob Stoops later directed the Sooners to college football’s elite prize. Wilkinson was a great teacher of the Split-T formation, which guided the Sooners to three national championships, 72 consecutive conference games without a loss, and a major college winning streak. Switzer, a master recruiter, implemented the Wishbone formation, which brought another three national titles and 12 conference crowns to Norman. After the Sooner football program had dropped to mediocrity status, Stoops turned the program around and won the national championship in his second year at the helm. This book, now in its second edition, provides insight into Sooner Magic. Many OU football teams appeared to have a supernatural force carry them to victory when victory was not assured. Was it sleight of hand? Smoke and mirrors? No, just pure talent and inspiration helped push the Sooners to the overwhelming tradition the teams have displayed on the gridiron.
This “excellent, wonderfully-researched” chronicle of WWII journalism explores the lives and work of embedded reporters across every theater of war (Chris Ogden, former Time magazine bureau chief in London). Luminary journalists Ed Murrow, Martha Gellhorn, Walter Cronkite, and Clare Hollingworth were among the young reporters who chronicled World War II’s daily horrors and triumphs for Western readers. In Reporting War, fellow foreign correspondent Ray Moseley mines their writings to create an exhilarating parallel narrative of the war effort in Europe, Pearl Harbor, North Africa, and Japan. This vivid history also explores the lives, methods, and motivations of the courageous journalists who doggedly followed the action and the story, often while embedded in the Allied armies. Moseley’s sweeping yet intimate history draws on newly unearthed material to offer a comprehensive account of the war. Reporting War sheds much-needed light on an abundance of individual stories and overlooked experiences, including those of women and African-American journalists, which capture the drama as it was lived by reporters on the front lines of history.
The Blasket Islands are famous for their writers, lore and unique location off the south-west tip of Ireland. This book is perfect for anyone who wants to explore the Great Blasket Island, learn its history and discover what has captivated visitors and residents in this special place. A beautifully illustrated and compelling history of the life, traditions and customs of an isolated community that has now disappeared. The book traces the fate of the Blasket people and the slow erosion of their culture to that sad day in 1952 when the families were evacuated from the Great Blasket Island.
Professor Of English Literature Of King S College, London Observes Thus: This Is An Extremely Bold And Far-Reaching Attempt At A Comprehensive Theory Of Poetry. There Is Evidence Everywhere Of Extensive Learning And Of Acute And Sensitive Literary Mind. The Author Draws With Equal Ease On Indian Poetics And On English And European Literature, Aesthetics And Philosophy. The Candidate Stands Very Much In The Tradition Of That Manner Of Thinking Which May Be Associated With I.A. Richards, Of Whom He Is No Unworthy Follower.This Is Not An Easy Thesis On Which To Pass Judgment. I Am Impressed And Convinced By The Distinction Of Mind And The Continuity Of Thought. I Believe, It Is Worthy Of The Highest Doctoral Degree, If That Is Now D.Litt. Should Be Described And Therefore Of Publication.
A revelatory study of how composers and dramatists of seventeenth- and eighteenth-century France criticized and trivialized independent women in their portrayals of them in works of theater and opera.
What starts out as a hunting trip for a young lawyer, turns into a mystery involving a 160 year old legend. A legend that, if proven, could alter the course of history. As his curiosity impels him to dig deeper, he never stops to think about the consequences of his actions, or who might be threatened by what he discovers. Or to what lengths they will go to stop him from revealing his discoveries! Join our young lawyer as he goes on the quest of a lifetime to discover the shocking truth behind the Legend of the Cherokee Maps!
Thomas Hardy Remembered assembles some 150 annotated interviews and recollections of Hardy, most of which are being reprinted for the first time. They range from close personal reflections by old friends such as Sir George Douglas, J.M. Barrie, and Edmund Gosse, to fleeting glimpses by strangers who saw Hardy at a London party or at his club. Martin Ray has selected items having the greatest literary or biographical significance, and annotated them with meticulous accuracy and a keen eye for the telling detail. As a result, the volume will be an invaluable resource to scholars who are interested not only in what concerned Hardy personally and professionally, but also in how he was perceived by others. Having these items collected in one volume reveals Hardy's contemporaneous opinions about his own writings and also makes it possible to trace the marked recurrence, over time, of certain preoccupations: ancient families, Hardy's hostility to reviewers, architecture, Roman relics, Wessex folklore and dialect, animal welfare, Napoleon, and hangings. With regard to his literary career, a portrait emerges of Hardy as the scrupulous professional, properly aware of his commercial rights, while at the same time appearing, to some who met him, unconscious of his own genius.
Wandering the Wilderness is a guidebook for individuals who are unsure of their path or are questioning the trails they were taught in the past. Author Ray Friesen is a former pastor and at the same time a life long “believing skeptic.” He’s an advocate for “abundant living” and the guideposts that mark it, as outlined by “Wholehearted Living” researcher Dr. Brené Brown (The Gifts of Imperfection). This informs Friesen’s thoughtful submission for a renewed approach to finding meaning in a life informed by the Bible in a time when the relevance of those Ancient Writings is often thrown into question. In Wandering the Wilderness, Friesen has us stop, listen, and learn at thirteen “trail posts” along life’s pilgrimage. In addition to Brown, he draws on the Ancient Writings (Bible) with the help of scholars like Walter Brueggemann, Eugene Peterson, and Peter Enns. All of this is shaped in the context of his personal life experiences, including his journey with cancer and chemotherapy. The result is a book for all who are looking for a path in their own wilderness. He invites the reader to understand that developing a Christian faith and spirituality can help re energize a life at times burdened with difficulty or plagued with aimlessness, even, maybe especially, in this post-modern age. Here is a thoughtful, informed guide for wanderers weary from the journey and skeptics wondering where or if faith still matters. Whether you read it alone or with fellow wanderers and/or skeptics wishing to believe, Wandering the Wilderness has the potential to transform your wandering.
2004 CHOICE Outstanding Academic Title According to Stephen Ray Flora, reinforcement is a very powerful tool for improving the human condition despite often being dismissed as regarding people as less than human and as "overly simplistic." This book addresses and defends the use of reinforcement principles against a wide variety of attacks. Countering the myths, criticisms, and misrepresentations of reinforcement, including false claims that reinforcement is "rat psychology," the author shows that building reinforcement theory on basic laboratory research is a strength, not a weakness, and allows unlimited applications to human situations as it promotes well-being and productivity. Also examined are reinforcement contingencies, planned or accidental, as they shape behavioral patterns and repertoires in a positive way.
Examines the role of science in the Industrial Revolution, its establishment as a popular discipline, and discoveries in the areas of atoms and the elements, chemistry, evolution, and energy.
As a leading political journalist and newspaper editor, Hartley had the best seat in the house for the unfolding drama of the new South Africa, as well as privileged access to many key players, including Nelson Mandela himself. Admirably concise but rich in detail, drawing on a wide spectrum of interviews, documents and experiences, Ragged Glory offers a bracingly critical look back at the achievements and the failures of two turbulent decades, during which South Africa took its place at the table of free nations but lost something of its moral authority. On a cold Highveld morning in May 1994, Nelson Mandela took the oath of office to become South Africa's first democratically elected president. A new era had begun. The promise of those heady days of political transition soon gave way to a more sober view on the magnitude of the challenges facing the new government. Under Mandela and his successor, Thabo Mbeki, the country grappled with the restructuring of the state, massive inequality and poverty, rising crime, battles over economic policy, the arms deal, the HIV/AIDS crisis, the BEE era, the cancer of political corruption and the rise of a new and predatory political elite. With the removal of Mbeki, followed by the interregnum of Kgalema Motlanthe, the stage was set for the coming to power of the controversial Jacob Zuma. All of these are key threads in Ray Hartley's rich and complex narrative history of the democratic era.
This work is the fifth volume in the series, The History of American Journalism. By 1906, the nation included 45 states connected by railroads, steamships, wagon trails, the postal system, the telegraph, and the press. The continuing trends of migration and immigration into the cities supported the publication of more newspapers than at any time in the history of the country. From coast to coast, newsgathering agencies knit thousands of local newspapers into the fabric of the nation and larger metropolitan papers routinely considered the relevancy of distant news.
This book is about the author's experience as a Light House keeper. It is an entertaining record of day-to-day living experienced by the author and other light-keepers at various light stations during their time of duties. Here are a few stories about some of those light-keepers, their attitude towards crises, and their humour. They most certainly were 'a variant breed.
The industry's longest-running publication for baseball analysts and fantasy leaguers, the 2014 Baseball Forecaster, published annually since 1986, is the first book to approach prognostication by breaking performance down into its component parts. Rather than predicting batting average, for instance, this resource looks at the elements of skill that make up any given batter's ability to distinguish between balls and strikes, his propensity to make contact with the ball, and what happens when he makes contact—reverse engineering those skills back into batting average. The result is an unparalleled forecast of baseball abilities and trends for the upcoming season and beyond.
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