Ranelle Kirchner MS, RD, LDN, CDCES's Books

Gestational Diabetes Cookbook for the Newly Diagnosed

Easy Recipes and Meal Plans for a Healthy Pregnancy

By: Ranelle Kirchner MS, RD, LDN, CDCES

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Gestational Diabetes Cookbook for the Newly Diagnosed

Easy Recipes and Meal Plans for a Healthy Pregnancy

By: Ranelle Kirchner MS, RD, LDN, CDCES

Manage your gestational diabetes with confidence A gestational diabetes mellitus (GDM) diagnosis can be worrying, but, with a little guidance, it's simple to care for yourself and your baby. Packed full of information and easy recipes, this health-focused cookbook gives you the tools you need to manage blood sugar, prepare nourishing meals, and have a happy, healthy pregnancy. What sets this book apart from other gestational diabetes cookbooks: Gestational diabetes basics—Clear up any concerns you might have about your diagnosis with a straightforward guide that explains causes, symptoms, nutritional needs, and treatment options. Complete meal plans—Jump into your new GDM-friendly diet with four weeks of shoppings lists and menus designed to help you get started. 65 simple recipes—Discover quick and convenient meals that are good for you and your baby, taste great, and don't take a lot of effort to prepare. Take charge of your GDM with this informative guide and cookbook.

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Page Count

269

Publisher

Sourcebooks, Inc.

Published Date

ISBN 10

1638072574

ISBN 13

9781638072577

The 30-Minute Prediabetes Cookbook

100 Easy Recipes to Improve and Manage Your Health through Diet

By: Ranelle Kirchner MS, RD, LDN, CDCES

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The 30-Minute Prediabetes Cookbook

100 Easy Recipes to Improve and Manage Your Health through Diet

By: Ranelle Kirchner MS, RD, LDN, CDCES

Fast and delicious recipes to help manage prediabetes If you've been diagnosed with prediabetes or are at risk, managing your diet can be challenging. The 30-Minute Prediabetes Cookbook is here to help, with a collection of recipes that are based around healthy whole foods and moderate portion sizes and come together in 30 minutes or less. Learn how to make a wide variety of flavorful dishes that are designed to help you ease your symptoms and live a healthier life. Prediabetes explained—Understand the link between diabetes and diet, which foods to embrace, which foods to enjoy in moderation, and healthier ways to prepare them. Something for everyone—Try out recipes that complement a variety of dietary needs and can be made with a range of easy cooking methods. Comprehensive advice—Find nutrition information for every dish, along with tips to make shopping, prepping, and storing food even easier. Make it simpler to manage prediabetes with a book of recipes and nutrition advice that helps put you on the right track.

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Page Count

297

Publisher

Sourcebooks, Inc.

Published Date

ISBN 10

1647393256

ISBN 13

9781647393250

The 30-Minute Prediabetes Cookbook

100 Easy Recipes to Improve and Manage Your Health through Diet

By: Ranelle Kirchner MS, RD, LDN, CDCES

Write a review Read reviews Take a Quiz Solve Book Puzzle

The 30-Minute Prediabetes Cookbook

100 Easy Recipes to Improve and Manage Your Health through Diet

By: Ranelle Kirchner MS, RD, LDN, CDCES

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

297

Publisher

Sourcebooks, Inc.

Published Date

ISBN 10

1647393256

ISBN 13

9781647393250

Gestational Diabetes Cookbook for the Newly Diagnosed

Easy Recipes and Meal Plans for a Healthy Pregnancy

By: Ranelle Kirchner MS, RD, LDN, CDCES

Write a review Read reviews Take a Quiz Solve Book Puzzle

Gestational Diabetes Cookbook for the Newly Diagnosed

Easy Recipes and Meal Plans for a Healthy Pregnancy

By: Ranelle Kirchner MS, RD, LDN, CDCES

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

269

Publisher

Sourcebooks, Inc.

Published Date

ISBN 10

1638072574

ISBN 13

9781638072577

Book's by Ranelle Kirchner MS, RD, LDN, CDCES

Gestational Diabetes Cookbook for the Newly Diagnosed

Gestational Diabetes Cookbook for the Newly Diagnosed

The 30-Minute Prediabetes Cookbook

The 30-Minute Prediabetes Cookbook

The 30-Minute Prediabetes Cookbook

The 30-Minute Prediabetes Cookbook

Gestational Diabetes Cookbook for the Newly Diagnosed

Gestational Diabetes Cookbook for the Newly Diagnosed

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