A fascinating dive into the purpose and potential of dreams Dreaming is one of the most deeply misunderstood functions of the human brain. Yet recent science reveals that our very survival as a species has depended on it. This Is Why You Dream explores the landscape of our subconscious, showing why humans have retained the ability to dream across millennia and how we can now harness its wondrous powers in both our sleeping and waking lives. Dreaming fortifies our ability to regulate emotions. It processes and stores memories, amplifies creativity, and promotes learning. Dreams can even forecast future mental and physical ailments. Dreams can also be put to use. Tracing recent cutting-edge dream research and brain science, dual-trained neuroscientist and neurosurgeon Dr. Rahul Jandial shows how to use lucid dreaming to practice real-life skills, how to rewrite nightmares, what our dreams reveal about our deepest desires, and how to monitor dreams for signs of Parkinson's and Alzheimer's. In the tradition of James Nestor's Breath and Matthew Walker's Why We Sleep, This Is Why You Dream opens the door to one of our oldest and most vital functions, and unlocks its potential to impact and radically improve our lives.
With engrossing stories from the OR and the lab, a leading neurosurgeon and neuroscientist explores the cutting-edge science that can be applied to everyday life for peak performance, improved memory, enhanced creativity, and much more.
It's a brilliant book... There are lessons in every paragraph... Get it now.' Chris Evans 'Wonderous and wild. I loved this book' James Nestor, bestselling author of Breath 'Moving, raw and unflinching' Julia Samuel, bestselling author of This Too Shall Pass 'Incredible storytelling' Dr Rangan Chatterjee, bestselling author of Feel Better in 5 ____________________________________________________________________________ How do you carry on when things go deadly wrong? When Dr Rahul Jandial operated on Karina, an eleven-year-old girl whose spinal cord was splitting in two, he had to make an impossible decision. He followed his head over his gut and Karina was left permanently paralysed, altering both patient and surgeon's lives for ever. This decision would haunt Rahul for decades, a constant reminder of the fine line between saving and damaging a life. As one of the world's leading brain surgeons, Rahul is the last hope for patients with extreme forms of cancer. In treating them, he has observed humanity at its most raw and most robust. He has journeyed to unimaginable extremes with them, guiding them through the darkest moments of their lives. Life on a Knife's Edge is Rahul's poetic and beautifully written account of the resilience, courage and belief he has witnessed in his patients, and the lessons about human nature he has learned from them. It is about the impossible choices he has to make, and the fateful consequences he is forced to live with. From challenging the ethics of surgical practices, to helping a patient with locked-in syndrome communicate her dying wish to her family, Rahul shares his extraordinary experiences, revealing the depths of a surgeon's psyche that is continuously pushed to its limits.
Drawing upon his own experience from the OR and the lab, a leading neurosurgeon and neuroscientist applies his cutting-edge research and findings to everyday life, offering readers expert insights and advice for achieving peak performance, improved memory, enhanced creativity, and beyond. This engrossing journey through science and medicine brings together key areas of the author’s expertise—in surgery and science, cranial structure and the conscious mind—to explain the bigger picture of brain health and rejuvenation. It is a journey into his operating room, around the world on his surgical missions, inside his laboratory, and to the outer edges of neuroscience to reveal the latest breakthroughs that are turning science fiction into reality, and translating their implications for everyday life. Busting myths along the way, Life Lessons from a Brain Surgeon helps readers get wired for success at work and school, perform better when the pressure is on, boost memory, control stress and emotions, minimize pain, stick to a healthy eating plan, unleash creativity, raise smarter kids, and stay sharp as they age. Combining the treatment guidelines he gives his own patients, the most promising concepts from frontier science, and the smartest super-achiever hacks, Dr. Jandial provides practical takeaways for optimizing brain function and leading a healthier, happier, more productive life.
Rahul has spent the last 20 years treating patients whose lives hang in the balance, from keeping a gun victim's heart pumping with his own hand, to saving a woman from paralysis and performing brain surgery while time is running out on a haemorrhaging patient. Rules for Survival distils the resilience, courage and belief he has witnessed from patients and explains how he has harnessed them into 10 practical rules for living a better, more fulfilled life. Part memoir, part practical guide, this book will equip you with rules to help you cope with the difficulties in life, be it stress, failure, trauma, loss, addiction or identity. Jandial will help you find purpose in the face of futility, strength during times of loss and how to live life to the fullest"--Publisher's description.
Jandial’s 100 Case Reviews in Neurosurgery is the only reference offering a comprehensive approach to effective preparation for oral examinations, MOC, or grand rounds. Ideal for residents and graduates alike, it covers 100 of the most commonly encountered neurosurgical cases and presents them in a layout mirroring that of the oral exams. This singular resource eliminates the need to consult several texts, providing readers with all of the complete, concise knowledge needed to go in with confidence. Covers 100 of the most commonly encountered neurosurgical cases on oral exams. Highly templated format mirrors that of the oral exams and ensures quick and easy navigation. Over 500 illustrations ensure an enhanced visual understanding. Provides a chapter on endovascular neurosurgery, a topic newly included on oral exams. Features robust sections and art on the challenging areas of peripheral nerve surgery and vascular surgery. Includes common questions on complication management. Appendices with key neurosurgery tables and figures (e.g. positioning, spinal fracture grading, and neuropathology) facilitate quick review. Information is backed by evidence when available.
Get step-by-step, expert guidance on fundamental procedures in neurosurgery. Core Techniques in Operative Neurosurgery, 2nd Edition, provides the tools needed to hone existing surgical skills and learn new techniques, helping you minimize risk and achieve optimal outcomes for every procedure. Led by Dr. Rahul Jandial, this concise reference offers quick access to the expertise and experience of the world’s leading authorities in the field of neurosurgery. Presents consistent, easy-to-follow chapters that cover the indications and contraindications, pitfalls, tips and tricks from the experts, and more for each procedure. Covers minimally invasive spine techniques such as Thoracic Corpectomy and Minimally Invasive Direct Lateral Transpsoas Interbody Fusion. Includes new chapters on Microvascular Decompression and Brachial Plexus Injury Nerve Grafting and Transfers.
Spine disorders, including degenerative disk disease, spinal tumors, scoliosis, spinal trauma, etc., are very common. The problems range from inconvenient to life-threatening. New treatments are curing or at least improving the Quality Of Life of spine disorder patients. This easy to read book answers all questions that a patient diagnosed with a spine disorder will need to know about what to expect.
Provides an explanation of how the brain functions and what happens after a head injury. Discusses treatments, the long-term consequences of brain injury, and rehabilitation.
LEARN NEUROSCIENCE IN THE CONTEXT OF REAL-LIFE PATIENTS AND PREPARE FOR THE BOARDS Experience with clinical cases is key to excelling on the USMLE Step 1 and shelf exams, and ultimately to providing patients with competent clinical care. Case Files: Neuroscience provides 49 true-to-life cases that illustrate essential concepts in this field. Each case includes an easy-tounderstand discussion correlated to essential basic science concepts, definitions of key terms, neuroscience pearls, and USMLE-style review questions. With Case Files, you'll learn instead of memorize. Learn from 49 high-yield cases, each with board-style questions and key-point pearls Master complex concepts through clear and concise discussions Practice with review questions to reinforce learning Polish your approach to clinical problem-solving Perfect for medical, physical therapy, and neuroscience students preparing for course exams and the Boards
„Vrei să fii mai fericit, să te simţi mai tânăr şi să ţii demenţa la distanţă? Atunci încearcă exerciţiile simple ale lui Rahul Jandial pentru antrenarea celulelor tale cenuşii!" - Mail Online Dr. Rahul Jandial se află mereu în avangarda neuroştiinţelor, iar cartea de faţă condensează vasta lui experienţă de chirurg şi cercetător, oferind publicului larg o imagine de ansamblu asupra funcţionării creierului şi asupra modului în care îi putem îmbunătăţi activitatea. Dr. Jandial te ajută să dobândeşti succesul la muncă şi la şcoală, să faci faţă mai uşor stresului, să-ţi îmbunătăţeşti memoria, să-ţi controlezi emoţiile, să-ţi diminuezi durerea, să menţii o alimentaţie sănătoasă, să-ţi descătuşezi creativitatea şi să creşti copii mai deştepţi. Îmbinând recomandările pe care le dă pacienţilor săi, cele mai recente descoperiri ştiinţifice şi obiceiurile oamenilor de succes, Dr. Jandial îţi oferă sfaturi şi exerciţii pentru o funcţionare optimă a creierului tău şi pentru o viaţă mai sănătoasă, mai productivă şi mai fericită.
Best Evidence for Spine Surgery provides representative cases that help you determine the optimal surgical interventions for your patients. Drs. Rahul Jandial and Steven R. Garfin, and a balanced team of preeminent neurosurgeons and orthopaedists, address the trend toward a more collaborative approach between spine and orthopaedic surgery. This easy-to-read, evidence-based resource also features "Tips from the masters" for a quick review of important elements of diagnosis and treatment. Choose the best options for your patients using evidence that supports the optimal surgical intervention for each case. Apply a multi-disciplinary approach through coverage that reflects the changing nature of the specialty with chapters written by neurosurgeons and orthopaedists. Quickly review the most important elements of diagnosis through "Tips from the masters." Easily find the information you need with a consistent, case-based format that clearly presents evidence and techniques.
Embarking on the first clinical rotation in a hospital is a daunting experience for clinicians, as textbook knowledge does not necessarily correlate with the know-how that is necessary "in the trenches" at the hospital. Whether you are a nurse tending to a central venous line or an intern inserting that line, Code Blue is an indispensable addition to your arsenal of emergency care knowledge. Put this handbook in your lab coat pocket and place the following information at your fingertips: Basics on body systems, diseases, and drugs Critical information for emergent procedures at the patient’s bedside Information on treating cardiopulmonary emergencies Pearls and pitfalls for a wide range of conditions Needed supplies Important post-procedure checks Notes and orders, laboratory values, and equations you will refer to every day
With engrossing stories from the OR and the lab, a leading neurosurgeon and neuroscientist explores the cutting-edge science that can be applied to everyday life for peak performance, improved memory, enhanced creativity, and much more"--
Jandial’s 100 Case Reviews in Neurosurgery is the only reference offering a comprehensive approach to effective preparation for oral examinations, MOC, or grand rounds. Ideal for residents and graduates alike, it covers 100 of the most commonly encountered neurosurgical cases and presents them in a layout mirroring that of the oral exams. This singular resource eliminates the need to consult several texts, providing readers with all of the complete, concise knowledge needed to go in with confidence. Covers 100 of the most commonly encountered neurosurgical cases on oral exams. Highly templated format mirrors that of the oral exams and ensures quick and easy navigation. Over 500 illustrations ensure an enhanced visual understanding. Provides a chapter on endovascular neurosurgery, a topic newly included on oral exams. Features robust sections and art on the challenging areas of peripheral nerve surgery and vascular surgery. Includes common questions on complication management. Appendices with key neurosurgery tables and figures (e.g. positioning, spinal fracture grading, and neuropathology) facilitate quick review. Information is backed by evidence when available.
Best Evidence for Spine Surgery provides representative cases that help you determine the optimal surgical interventions for your patients. Drs. Rahul Jandial and Steven R. Garfin, and a balanced team of preeminent neurosurgeons and orthopaedists, address the trend toward a more collaborative approach between spine and orthopaedic surgery. This easy-to-read, evidence-based resource also features "Tips from the masters" for a quick review of important elements of diagnosis and treatment and online access at www.expertconsult.com with fully searchable text and downloadable images. Choose the best options for your patients using evidence that supports the optimal surgical intervention for each case. Access the fully searchable text online at www.expertconsult.com, along with a downloadable image gallery and a video library demonstrating nuances of key techniques. Apply a multi-disciplinary approach through coverage that reflects the changing nature of the specialty with chapters written by neurosurgeons and orthopaedists. Quickly review the most important elements of diagnosis through "Tips from the masters." Easily find the information you need with a consistent, case-based format that clearly presents evidence and techniques.
Provides an explanation of how the brain functions and what happens after a head injury. Discusses treatments, the long-term consequences of brain injury, and rehabilitation.
Empower Yourself! Whether you're a newly diagnosed patient, a survivor, or loved one of someone suffering from a spine disorder, this book offers help. The only text available to provide both the doctor's and patient's views, 100 Questions & Answers About Spine Disorders, provides practical, authoritative answers to 100 of the most common questions asked. Written with commentary from actual patients, this is an invaluable resource for anyone struggling with the medical, physical, and emotional turmoil of this disease. This book includes sections on: The healthy spine Spine tumors Spinal cord tumors Spine trauma and fractures Spine degenerative disease (disc herniation and canal narrowing) Scoliosis Spine surgery Spine surgery-minimally invasive Spine infections Pediatric spine diseases Pediatric scoliosis Pediatric spine surgery Non-surgical spine procedures (injections) Spine rehabilitation exercises
A fascinating dive into the purpose and potential of dreams Dreaming is one of the most deeply misunderstood functions of the human brain. Yet recent science reveals that our very survival as a species has depended on it. This Is Why You Dream explores the landscape of our subconscious, showing why humans have retained the ability to dream across millennia and how we can now harness its wondrous powers in both our sleeping and waking lives. Dreaming fortifies our ability to regulate emotions. It processes and stores memories, amplifies creativity, and promotes learning. Dreams can even forecast future mental and physical ailments. Dreams can also be put to use. Tracing recent cutting-edge dream research and brain science, dual-trained neuroscientist and neurosurgeon Dr. Rahul Jandial shows how to use lucid dreaming to practice real-life skills, how to rewrite nightmares, what our dreams reveal about our deepest desires, and how to monitor dreams for signs of Parkinson's and Alzheimer's. In the tradition of James Nestor's Breath and Matthew Walker's Why We Sleep, This Is Why You Dream opens the door to one of our oldest and most vital functions, and unlocks its potential to impact and radically improve our lives.
LEARN NEUROSCIENCE IN THE CONTEXT OF REAL-LIFE PATIENTS AND PREPARE FOR THE BOARDS Experience with clinical cases is key to excelling on the USMLE Step 1 and shelf exams, and ultimately to providing patients with competent clinical care. Case Files: Neuroscience provides 49 true-to-life cases that illustrate essential concepts in this field. Each case includes an easy-tounderstand discussion correlated to essential basic science concepts, definitions of key terms, neuroscience pearls, and USMLE-style review questions. With Case Files, you'll learn instead of memorize. Learn from 49 high-yield cases, each with board-style questions and key-point pearls Master complex concepts through clear and concise discussions Practice with review questions to reinforce learning Polish your approach to clinical problem-solving Perfect for medical, physical therapy, and neuroscience students preparing for course exams and the Boards
Ideal for both neurosurgical residents and recertifying neurosurgeons, Neurosurgery Self-Assessment: Questions and Answers offers the most comprehensive, up to date coverage available. Over 1,000 clinically relevant multiple-choice questions across 46 topic areas test the candidate’s knowledge of basic neuroscience and neurosurgical subspecialties to an unparalleled degree and provide detailed answer explanations to facilitate learning and assessment. Over 700 histology, pathology, radiology, clinical and anatomical images serve as an index of routinely tested-on images in neurosurgical examinations with high-yield summaries of each pathology to reinforce and simplify key concepts. Includes only multiple choice questions in both single-best-answer and extended matching item (10-20 options) format increasingly adopted by neurosurgery certification boards worldwide. Questions are organized by topic and classified by degree of difficulty through a highly visual "traffic light system" which codes each question in green, amber, or red. Includes coverage of the landmark studies in areas such as vascular, stroke, spine and neurooncology. Practical tips facilitate study with test-taking strategies and things to consider before sitting for an exam. Utilizes Imperial and SI units throughout.
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