Rachel Philpotts's Books

The Burnout Bible

How to tackle fatigue and emotional overwhelm naturally

By: Rachel Philpotts

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The Burnout Bible

How to tackle fatigue and emotional overwhelm naturally

By: Rachel Philpotts

**Winner 2024: The People's Book Prize Beryl Bainbridge Award for First-Time Author** **Business Book Awards 2024 Finalist** Are you fed up of feeling tired, wired and unable to manage your mood? Worried that your mental health is having an effect on your relationships or your ability to perform at work? You are not alone. Many successful career women believe they thrive under pressure yet become susceptible to the negative effects of stress. Despite unexplained changes in their health, some ignore the warning signs and burn out. At best this leaves them unable to function and at worst it can lead to infertility, heart attack, stroke or dementia. Antidepressants are frequently offered for the symptoms of burnout but there is another way. In The Burnout Bible, registered nutritionist, functional medicine practitioner and mental health expert Rachel Philpotts shares: A simple 4-step solution to improving your mood naturally, Evidence-based nutrition and lifestyle tips to tackle fatigue and emotional overwhelm, and Quick and easy mood-boosting recipes All designed to help you beat burnout and feel revitalized, reenergized and restored.

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Page Count

320

Publisher

Practical Inspiration Publishing

Published Date

ISBN 10

1788603788

ISBN 13

9781788603782

The Burnout Bible

How to tackle fatigue and emotional overwhelm naturally

By: Rachel Philpotts

Write a review Read reviews Take a Quiz Solve Book Puzzle

The Burnout Bible

How to tackle fatigue and emotional overwhelm naturally

By: Rachel Philpotts

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

320

Publisher

Practical Inspiration Publishing

Published Date

ISBN 10

1788603788

ISBN 13

9781788603782

Unspeakable

A Life beyond Sexual Morality

By: Rachel Hope Cleves

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Unspeakable

A Life beyond Sexual Morality

By: Rachel Hope Cleves

The sexual exploitation of children by adults has a long, fraught history. Yet how cultures have reacted to it is shaped by a range of forces, beliefs, and norms, like any other social phenomenon. Changes in how Anglo-American culture has understood intergenerational sex can be seen with startling clarity in the life of British writer Norman Douglas (1868–1952), who was a beloved and popular author, a friend of luminaries like Graham Greene, Aldous Huxley, and D.H. Lawrence, and an unrepentant and uncloseted pederast. Rachel Hope Cleves’s careful study opens a window onto the social history of intergenerational sex in the nineteenth and twentieth centuries, revealing how charisma, celebrity, and contemporary standards protected Douglas from punishment—until they didn’t. Unspeakable approaches Douglas as neither monster nor literary hero, but as a man who participated in an exploitative sexual subculture that was tolerated in ways we may find hard to understand. Using letters, diaries, memoirs, police records, novels, and photographs—including sources by the children Douglas encountered—Cleves identifies the cultural practices that structured pedophilic behaviors in England, Italy, and other places Douglas favored. Her book delineates how approaches to adult-child sex have changed over time and offers insight into how society can confront similar scandals today, celebrity and otherwise.

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Page Count

380

Publisher

University of Chicago Press

Published Date

ISBN 10

022673367X

ISBN 13

9780226733678

Book's by Rachel Philpotts

The Burnout Bible

The Burnout Bible

The Burnout Bible

The Burnout Bible

Unspeakable

Unspeakable

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