Awaken your heart and mind to see your own capacity for wisdom, compassion, and kindness. “When we awaken to our own light, it becomes possible to develop real wisdom about our life. As wisdom allows us to see clearly, our hearts break open with compassion for the struggles of our own lives and the lives of all beings. Awakened with wisdom and compassion, we are impelled to live our lives with kindness, and we are led to do whatever we can to repair the brokenness of our world.” —from the Introduction At last, a fresh take on meditation that draws on life experience and living life with greater clarity rather than the traditional method of rigorous study. Based on twenty-five years of bringing meaningful spiritual practice to the Jewish community, well-known meditation teacher and practitioner Rabbi Jeff Roth presents Jewish contemplative techniques that foster the development of a heart of wisdom and compassion. This contemporary approach to meditation—accessible to both beginners and experts alike—focuses on using the distilled wisdom of Buddhism and Judaism as a way to learn from life experience. By combining these two traditions, he presents a model that allows westerners—both Jews and non-Jews—to embrace timeless Eastern teachings without sacrificing their birth traditions.
Heal from the sense of separation that pervades human consciousness and awaken to the true oneness of all things. Many of our human existential struggles stem from the sense of disconnection, alienation and loneliness that comes from a fragmented view of reality. The typical concept of “self” creates a profound sense of isolation from other beings, leaving us feeling lost and hopeless. But the practice of mindfulness, combined with the teachings of Torah, offer a direct path to liberate ourselves from alienation, awaken to the truth of the present moment and create a new relationship with God. Drawing on the insight and audacity of Jewish mystics, and rooted in a rich understanding of Torah, Rabbi Jeff Roth helps readers overcome this sense of separation and reconnect with a more harmonious flow of life. He equips spiritual seekers of all faiths—or none—with powerful techniques rooted in Jewish mystical practices: using the raw material of sacred texts as building blocks for the construction of new worlds, and experiencing the present through mindfulness meditation and loving attention to each moment. By letting go of our old notions of reality, we can recognize the undivided nature of the world and enter into a transformative divine awareness.
Heal from the sense of separation that pervades human consciousness and awaken to the true oneness of all things. Many of our human existential struggles stem from the sense of disconnection, alienation and loneliness that comes from a fragmented view of reality. The typical concept of “self” creates a profound sense of isolation from other beings, leaving us feeling lost and hopeless. But the practice of mindfulness, combined with the teachings of Torah, offer a direct path to liberate ourselves from alienation, awaken to the truth of the present moment and create a new relationship with God. Drawing on the insight and audacity of Jewish mystics, and rooted in a rich understanding of Torah, Rabbi Jeff Roth helps readers overcome this sense of separation and reconnect with a more harmonious flow of life. He equips spiritual seekers of all faiths—or none—with powerful techniques rooted in Jewish mystical practices: using the raw material of sacred texts as building blocks for the construction of new worlds, and experiencing the present through mindfulness meditation and loving attention to each moment. By letting go of our old notions of reality, we can recognize the undivided nature of the world and enter into a transformative divine awareness.
Awaken your heart and mind to see your own capacity for wisdom, compassion, and kindness. “When we awaken to our own light, it becomes possible to develop real wisdom about our life. As wisdom allows us to see clearly, our hearts break open with compassion for the struggles of our own lives and the lives of all beings. Awakened with wisdom and compassion, we are impelled to live our lives with kindness, and we are led to do whatever we can to repair the brokenness of our world.” —from the Introduction At last, a fresh take on meditation that draws on life experience and living life with greater clarity rather than the traditional method of rigorous study. Based on twenty-five years of bringing meaningful spiritual practice to the Jewish community, well-known meditation teacher and practitioner Rabbi Jeff Roth presents Jewish contemplative techniques that foster the development of a heart of wisdom and compassion. This contemporary approach to meditation—accessible to both beginners and experts alike—focuses on using the distilled wisdom of Buddhism and Judaism as a way to learn from life experience. By combining these two traditions, he presents a model that allows westerners—both Jews and non-Jews—to embrace timeless Eastern teachings without sacrificing their birth traditions.
Wake up your Jewish spiritual life and restore your soul. “Has your heart ever been broken—by loss, divorce, disappointment, awe, fear, hope? Have you multitasked, worked past the level of your endurance, accumulated possessions, jumped the hurdles, and gotten the grades only to wonder, “Is that all there is?” Do you wish for a life that is physically grounded, emotionally satisfying, intellectually expansive, and profoundly connected? These are the qualities Judaism can provide when you understand how to practice it.” —from the Introduction This inspiring guidebook is your wake-up call for understanding the powerful intellectual and emotional tools that are essential for a lively, relevant, and fulfilling Jewish spiritual practice. Designed to become a lifelong resource for holy days and Shabbat, it presents Judaism as an evolving tradition in which you are the entrusted heir. The exercises and practices draw from the foundations of Judaism and empower you to create meaningful, satisfying, contemporary Jewish experiences for how you live today.
A few short words—repeated with passion & intention—can unlock treasure upon treasure of healing, wisdom & love "Chant is a path for all of us who lead with our hearts, who are determined to seek out the truth that is buried deep beneath the ground of our lives, and who have made a commitment to live that truth, from moment to moment, breath to breath, 'one little bit at a time.'" —from the Introduction Chant is a meditative practice that fully engages the body, heart and mind, and facilitates healing and expansion of consciousness. Rabbi Shefa Gold, beloved teacher of chant, Jewish mysticism, prayer and spirituality, introduces you to this transformative spiritual practice as a way to unlock the power of sacred texts and take prayer and meditation into the delight of your life. She illuminates the usefulness, benefits and blessings of chant by: Teaching you the theory and foundations of chant—its relation to beauty, pleasure and the deep wisdom buried in sacred texts Providing—for the first time—complete musical notations for many of her popular chants and practical instruction for how to use them to cultivate self-awareness and love.
Who were the Sephardic Jews of the Ottoman Empire? What lasting lessons does their spiritual life provide for future generations? “How did the Judeo-Spanish-speaking Jews of the Ottoman Empire manage to achieve spiritual triumph? To answer this question, we need to have a firm understanding of their historical experience.... We need to be aware of the dark, unpleasant elements in their environments; but we also need to see the spiritual, cultural light in their dwellings that imbued their lives with meaning and honor.” —from Chapter 1, “The Inner Life of the Sephardim” In this groundbreaking work, Rabbi Marc Angel explores the teachings, values, attitudes, and cultural patterns that characterized Judeo-Spanish life over the generations and how the Sephardim maintained a strong sense of pride and dignity, even when they lived in difficult political, economic, and social conditions. Along with presenting the historical framework and folklore of Jewish life in the Ottoman Empire, Rabbi Angel focuses on what you can learn from the Sephardic sages and from their folk wisdom that can help you live a stronger, deeper spiritual life.
The Jewish community has lost some of the most sensitive spiritual souls of this generation. They are Jews who were looking for God and found spiritual homes outside of Judaism. Their journeys traversed the Jewish community, but nothing there beckoned them. The creation of synagogue-communities in which the voices of seekers can be heard and their questions can be asked will challenge many loyalist Jews. It will upset and enrage them. But it would also enrich them. —from Chapter 18 In this fresh look at the spiritual possibilities of American Jewish life, Rabbi Sidney Schwarz presents the framework for a new synagogue model—the synagogue community—and its promise to transform our understanding of the synagogue and its potential for modern Judaism. Schwarz profiles four innovative synagogues—one from each of the major movements of Judaism—that have had extraordinary success with their approach to congregational life and presents practical ways to replicate their success. Includes a discussion guide for study groups and book clubs as well as a new afterword by the author describing developments in synagogue change projects since the book was first published.
Fresh, Useful Perspectives on the Spiritual Dynamics of Prayer Better music, better sermons and better prayer books can only go so far. Many innovations have been tried around the world, and no doubt, synagogue leadership will continue to think creatively about improving services. But deep and lasting change will only come when each of us takes ownership and responsibility for what only we can really guideour inner lives. from the Preface Join over fifty Jewish spiritual leaders from all denominations in a candid conversation about the why and how of prayer: how prayer changes us and how to discern a response from God. In this fascinating forum, they share the challenges of prayer, what it means to pray, how to develop your own personal prayer voice, and how to rediscover meaning and Gods presence in the traditional Jewish prayer book.
The God of Abraham The God of Isaac The God of Jacob The God of Sarah The God of Rebecca The God of Rachel The God of Leah ... the God of Me There is no easy prescription for how to know God, yet everyone can pursue a personal relationship with God, just as our patriarchs and matriarchs did in their lives. How we come to know God, however, is unique to each of us, influenced by our study of Torah, the insights of the Rabbis of antiquity, as well as our own experiences throughout our lifetime. To open the way for you to find God's presence in your life, Rabbi David Lyon uses the central prayer in Jewish worship, the Amidah, as a starting point, and guides you compellingly through classic Torah texts and midrash. He helps you clear away preconceived images of God from your childhood or dogmas that restrict your experience of God in personal and meaningful ways today. Combining profound teachings from Jewish sources with insights and experiences from real life, he shows how you can enjoy a unique relationship with God—the God of you, your God of me.
A spiritual memoir by the author of God Is a Verb. "This book is a treasure map, but not like any you have seen before. Most people believe that the object of a treasure hunt is to find a chest of gold. The mystical approach, however, is that the search itself is the treasure.... Here is an invitation to begin an exploration of the treasure fields of your own mind...the most exciting and rewarding adventure you will ever take." —from the Introduction Here is an insider’s look at a spectrum of mystical traditions—by someone who is remarkably fluent in the language of each. Three Gates to Meditation Practicechronicles more than fifteen years in the spiritual journey of "post-denominational" Rabbi David A. Cooper and his wife Shoshana—years that led the Coopers everywhere from a secluded mountain hut in New Mexico to the Sinai desert, from chanting Sufi dhikr and meditation with Buddhist masters to studying Kabbalah and esoteric Judaism in the Old City of Jerusalem. The Coopers’ story is an intimate account of what intensive spiritual practice is like, with an ultimate message that is supremely inspiring: The spiritual path is completely within our reach, whoever we are, whatever we do, as long as we are willing to try.
An inspiring introduction to the most important lesson for today's busy world: the take-away is to take away. "All we can hope to accomplish--by paying attention--is to learn to live with the mystery, become more comfortable with not knowing and try to enjoy life's uncertainty. Every day is a gift, but we often squander it by missing what matters most." --from the Introduction Every day we are faced with choices that entail saying no--and frankly we're not very good at it. Whether it's the desire to please, get ahead, accumulate or impress, our lives have become so full and so busy that it is hard to determine what we really need and what's really important to us. The purpose of this book is to help you regain control of the things that matter most in your life. It taps timeless Jewish wisdom that teaches how to "hold on tightly" to the things that matter most while learning to "let go lightly" of the demands, worries, activities and conflicts that do not ultimately matter. Drawing insights from ancient and modern sources, it helps you identify your core values as well as the opportunities that do not reflect those values, and that you can learn to pass up. It also shows you how to establish a disciplined practice to help you adhere to your choices. Whether it's letting go of resentment, learning to say "no" at work or to your loved ones, downsizing your diet or asking less of the earth, this book will help you distinguish between the trivial and the profound.
How does the story of the Exodus echo in our own generation and in our own lives? "For us to hear the Oneness of God, we must grow into a place where the cosmic and the political are deeply the same truth." —from Part V The story Jews retell on Passover is about rising up against tyranny, about the triumph of the God who sides with the despised against a resplendent emperor. Exploring how this tale applies to our own time enriches the ancient account—and it expands and transforms the community for which Exodus is a collective family story. Exodus is not only the saga of the escape from slavery, but also a story of courage, celebration, rebirth and community from which people of all faith traditions have learned and can continue to learn. Calling us to relearn and rethink the Passover story, Rabbi Arthur O. Waskow and Rabbi Phyllis O. Berman share: The enduring spiritual resonance of the Hebrews' journey for our own time Social justice, ecological and feminist perspectives on the Exodus How the Passover story has been adapted and used by African American as well as Christian and Muslim communities to provide insight and inspiration. With contributions by Dr. Vincent Harding: “Exodus in African America: A Great Camp Meeting” Dr. S. Ayse Kadayifci-Orellana: “Exodus in the Qur’an: Mercy, Compassion, and Forgiveness” Ched Myers and Russell Powell: “Exodus in the Life and Death of Jesus”
Jewish spiritual wisdom rooted in the sixth letter of the Hebrew alphabet, the "vav" -- which also means "and" -- is explored as a symbol of inclusiveness and connection.
Delve deeper into spiritual practice to find the power and meaning waiting there for you. “Spiritual practice reveals that the Garden of Eden is right where you are standing and helps you to be here, now. Therefore, Jewish spiritual practices cultivate joy, hope, resilience and understanding so that you can undertake your soul’s work in this lifetime with vision, passion and integrity.” from the Introduction This innovative guidebook makes accessible Judaism’s spiritual pathways, principles and applications, and empowers you to test their value within your own life. Each chapter provides step-by-step, recipe-like guides to a particular Jewish practice or group of practices, gives examples of how they might unfold inside your life, and shows how each can help refuel your spirit throughout the day. You’ll discover: Prayer practices for embracing the body and creation with awe, limbering up your mind, and preparing for compassionate action How to draw sustenance from the Great Mystery, the inexplicable and unknowable Source of Life How to mine the Torah’s stories, commentaries, symbols and metaphors for meaning Ways to develop your Hebrew vocabulary so you can formulate your own interpretations of sacred text How to explore and practice mitzvot as meaningful, compelling parts of your spiritual life How to view the Jewish people as a precious human resource and as a model for resilience ... and much, much more.
Deepen your understanding, harness the power of the Infinite inside you, and connect to your own soul. This unique guide to the nature of both physical and spiritual reality explores the body’s energy centers, the many dimensions of the soul, the Divine nature, and the unfolding relationship between the lower and the higher realms.
Does death end life, or is it the passage from one stage of life to another? In The Death of Death, noted theologian Neil Gillman offers readers an original and compelling argument that Judaism, a religion often thought to pay little attention to the afterlife, not only presents us with rich ideas on this subject—but delivers a deathblow to death itself. Combining astute scholarship with keen historical, theological and liturgical insights, Gillman outlines the evolution of Jewish thought about bodily resurrection and spiritual immortality. Beginning with the near-silence of the Bible on the afterlife, he traces the development of these two doctrines through Jewish history. He also describes why today, somewhat surprisingly, more contemporary Jewish scholars—including Gillman—have unabashedly reaffirmed the notion of bodily resurrection. In this innovative and personal synthesis, Gillman creates a strikingly modern statement on resurrection and immortality. The Death of Death gives new and fascinating life to an ancient debate. This new work is an intellectual and spiritual milestone for all of us interested in the meaning of life, as well as the meaning of death.
Combines Jewish tradition, contemporary sciences and world spiritual writings with practical contemplative exercises. Will help you balance and integrate mind, body, heart and spirit, reach out to the Divine, and be more fully present and effective in your life.
Find inspiration for a satisfying spiritual life of practice through the combination of contemporary mindfulness meditation and classical Hasidic spirituality. The soul yearns to feel connected to something greater and to know happiness despite personal suffering and seemingly endless need. Surprisingly, the perspectives of the late eighteenth- and nineteenth-century Hasidic spiritual teachers offer a radically different Jewish theology that speaks directly to today’s spiritual seekers whose faith has been shattered by both modernity and the Holocaust. These masters taught of interdependence, interconnectedness, selflessness, service and joy, anticipating the insights of contemporary science and twenty-first-century spirituality. Bringing together the teachings of beloved Hasidic master Rabbi Levi Yitzhak of Berdichev (1740–1809) and the practice of mindfulness meditation, Rabbi Jonathan P. Slater reveals a new entrance into Jewish spiritual life. Covering the Five Books of Moses, these two volumes present accessible translations of selections from Kedushat Levi, R. Levi Yitzhak’s Hasidic Torah commentary, which emphasizes our spiritual capacity to transform consciousness and so our life experience. The selections are paired with Rabbi Slater’s commentaries to illuminate their message. “The lessons in Kedushat Levi were not originally intended as intellectual curiosities or as demonstrations of R. Levi Yitzhak’s brilliance. They were meant to inspire religious passion and deeper spiritual practice. I believe that these teachings will come to life in us when we bring them into our lives in practice.” —from the Introduction
Reconnect with Judaism’s most important contribution to humanity—and redeem our world. “The gift of Judaism is an understanding of what it means to be a human being—what we can do, what we can hope for, how we can live with purpose, what is expected of us. It is a celebration of human freedom, human possibility and human responsibility. Judaism is a way to live a heroic life, to construct a life devoted to values that are eternal, values of ultimate significance. The reward of a Jewish life is walking the world with a profound faith that you matter, your life matters, your dreams matter. I call this chutzpah.” —from the Introduction In this clarion call for a new way to “do Judaism,” award-winning spiritual leader Rabbi Edward Feinstein urges us to recover this message of Jewish self-empowerment—or chutzpah—to reshape our world. He walks us through the history of chutzpah—from the early chapters of Genesis, Jewish biblical law and the Rabbis of the Talmud to the mystics of medieval Spain and the European Hasidic tradition, Zionism and post-Holocaust thought. By showing us the ever-presence of chutzpah in Judaism he reveals the inner story of the Jewish People’s soul as well as the meaning that Judaism’s deepest purpose and most precious treasure has for us today.
Meditation empowers us to transcend our material mind-set and touch the Infinite and Eternal. "True meditation transforms the way we see reality.... It touches the place inside us where a spark of the Eternal dwells. Meditation unites us with our true Self." —from the Introduction The life of meditation is much more than the act of sitting for half an hour or forty-five minutes and looking inward. It is a whole way of life. Through meditation we learn to live in a heightened awareness and walk at all times in the presence of God. Rabbi Yoel Glick brings wisdom from personal experience and Eastern traditions to illuminate and vitalize familiar Jewish rituals, vocabulary and imagery. He provides specific guidelines and practical techniques grounded in Judaism for each stage of the life of meditation, outlining the inner processes we encounter and the questions we face: How does meditation help us connect with the Collective Jewish Soul? What happens in our mind, body and soul when we meditate? How do we resist the pull of a material mind-set and live in expanded consciousness? What does it feel like to reach union with our spiritual source? How do we remain aware of God's living presence in our everyday life?
Claim the Spiritual Freedom That Waits Beyond the Suffering and Slavery of Addiction “One of the important similarities between AA and Jewish spirituality is the statement in Step 12, ‘to practice these principles in all our affairs....’ There is no dichotomy of sacred versus secular. Jewish spirituality applies to how we eat, sleep, work, socialize and recreate. There is nothing that is external to the relationship of human being to God.” —from the Foreword A major new Jewish contribution to 12-Step spirituality. This easy-to-read exploration from a Jewish perspective is the first comprehensive approach to successfully integrate classic Jewish spirituality with the 12 Steps of Alcoholics Anonymous (AA) and other recovery resources. With clarity and passion, Rabbi Paul Steinberg masterfully weaves traditional Jewish wisdom with the experience, strength and hope of AA. He draws on Jewish resources—theological, psychological and ethical—that speak to the spiritual dimension of the disease, and shows how the principles of Jewish spiritual recovery directly align with those of the AA 12 Steps. Along the way, he courageously shares his own personal struggles with alcoholism and addiction in a way that will help others find guidance and a new life path—and stay on it.
According to the Hebrew Bible, God made the world with words. God just spoke and the world became reality. (The Aramaic for 'I create as I speak' is avara k’davara, or in magician’s language, abracadabra.) . . . This does not protect words from the numbing effects of overuse in any religious tradition. . . . We need to dust off the words, shake away the accretions, wonder again about what they originally might have meant and enable ourselves to live in the word." —from the Introduction With creativity and poetry (and occasional heresy) Kushner dusts off thirty classical Hebrew words, shakes them free of the effects of generations of overuse, “re-translates” them, and liberates their ancient holy power. The result is a contemporary spiritual guide for your personal religious life. According to the Hebrew Bible, God made the world with words. God just spoke and the world came into being. Words therefore are not merely sounds signifying something else; they are instruments of creation, primary reality itself. They need only to be read, spoken, and interpreted. And to know them is to know reality itself. Kushner has designed the book himself, seamlessly blending graphics and content. In doing so he evokes the aesthetics of an ancient manuscript and a vision of our power to shape the future. Each finely crafted chapter begins with a Hebrew word and Kushner’s provocative English translation. At the bottom of the page is a transliteration of the Hebrew along with its more customary English rendering. In addition to his own intriguing definition, he includes a biblical citation anchoring the word, along with a more recent text showing the word’s evolution. Finally, we are offered a personal, meditative exercise designed to enable you to “live in the word.”
Indiana Jones meets The Da Vinci Code in an old Egyptian synagogue--the amazing story of one of the most important discoveries in modern religious scholarship. In 1896, Rabbi Solomon Schechter of Cambridge University stepped into the attic of the Ben Ezra Synagogue in Cairo, Egypt, and there found the largest treasure trove of medieval and early manuscripts ever discovered. He had entered the synagogue's genizah--its repository for damaged and destroyed Jewish texts--which held nearly 300,000 individual documents, many of which were over 1,000 years old. Considered among the most important discoveries in modern religious history, its contents contained early copies of some of the Dead Sea Scrolls, early manuscripts of the Hebrew Bible, and other sacred literature. The importance of the genizah's contents rivals that of the Rosetta Stone, and by virtue of its sheer mass alone, it will continue to command our attention indefinitely. This is the first accessible, comprehensive account of this astounding discovery. It will delight you with its fascinating adventure story--why this enormous collection was amassed, how it was discovered and the many lessons to be found in its contents. And it will show you how Schechter's find, though still being "unpacked" today, forever transformed our knowledge of the Jewish past, Muslim history and much more.
Experience the living taste of prayer in your heart, the deep and gentle glow of prayer in your soul. "Many who live their lives as Jews, even many who pray every day, live on a wrapped and refrigerated version of prayer. We go to synagogue dutifully enough. We rise when we should rise, sit when we should sit. We read and sing along with the cantor and answer 'Amen' in all the right places. We may even rattle through the prayers with ease. We sacrifice vitality for shelf-life, and the neshomeh, the Jewish soul, can taste the difference." —from the Introduction This fresh approach to prayer is for all who wish to appreciate the power of prayer’s poetry and song, jump into its ceremonies and rituals, and join the age-old conversation that Jews have had with God. Reb Zalman, one of the most important Jewish spiritual teachers in contemporary American Judaism, offers you new ways to pray, new channels for communicating with God and new opportunities to open your heart to God’s response. With rare warmth and authenticity, Reb Zalman shows you: How prayer can engage not just spirit, but mind, heart and body Meditations that open the door to kavanah, the focus or intention with which we pray How to understand the underlying “deep structure” of our prayer services How to find and feel at home in a synagogue How to sing and lead niggunim, the simple, wordless tunes that Jews sing to get closer to God and more
20th anniversary sequel to a seminal book of the Jewish renewal movement. Deals with spirituality in relation to personal growth, marriage, ecology, feminism, politics and more. Outlines original ways to merge “religious” life and “personal” life today.
The question isn¿t whether grace¿ God¿s love freely given¿is there for you in Judaism. The question is, do you have the courage to accept it? Ask almost any Jew whether grace is a central concept in Judaism and an essential element in living Jewishly, and, chances are, their answer will be ¿no.¿ But that¿s the wrong answer. This fascinating foray into God¿s love freely given offers the reader a way to answer that question in the affirmative. Drawing from ancient and contemporary, traditional and non-traditional Jewish wisdom, this book reclaims the idea of grace in Judaism in three ways: ¿ It offers a view of God that helps the reader understand what grace is, why grace is, and how grace manifests in the world. ¿ It sets forth a reading of Judaism that is grace-filled: an understanding of creation, Shabbat and other Jewish practices from a grace-filled perspective. ¿ It challenges the reader to be embraced and transformed by grace, and to live life as a vehicle for God¿s grace, thereby fulfilling the promise of being created in God¿s image and likeness.
Enrich your spiritual practice with a deeper understanding of Hebrew blessing. A Hebrew blessing is a powerful thing—a short, deeply meditative exercise exploring the nature of God and the dynamic relationship between God, human consciousness and the unfolding universe. Written in clear, illuminating prose, this book will guide you through the opening words of a Hebrew blessing—six words which embody the depth of Jewish spirituality—revealing how the letters and words combine to promote joy and appreciation, wonder and thankfulness, amazement and praise. Each word becomes an invitation to discover the Presence of God flowing through even the smallest actions of our lives. Examine the deeper meaning behind: Barukh Ata Adonay Eloheynu Melekh Ha’Olam In the ancient language of the Jewish mystical tradition and the modern language of hasidism, creation theology and psychology, The Path of Blessing brings the words of the Hebrew invocation dramatically alive.
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