Wake up your Jewish spiritual life and restore your soul. “Has your heart ever been broken—by loss, divorce, disappointment, awe, fear, hope? Have you multitasked, worked past the level of your endurance, accumulated possessions, jumped the hurdles, and gotten the grades only to wonder, “Is that all there is?” Do you wish for a life that is physically grounded, emotionally satisfying, intellectually expansive, and profoundly connected? These are the qualities Judaism can provide when you understand how to practice it.” —from the Introduction This inspiring guidebook is your wake-up call for understanding the powerful intellectual and emotional tools that are essential for a lively, relevant, and fulfilling Jewish spiritual practice. Designed to become a lifelong resource for holy days and Shabbat, it presents Judaism as an evolving tradition in which you are the entrusted heir. The exercises and practices draw from the foundations of Judaism and empower you to create meaningful, satisfying, contemporary Jewish experiences for how you live today.
Delve deeper into spiritual practice to find the power and meaning waiting there for you. “Spiritual practice reveals that the Garden of Eden is right where you are standing and helps you to be here, now. Therefore, Jewish spiritual practices cultivate joy, hope, resilience and understanding so that you can undertake your soul’s work in this lifetime with vision, passion and integrity.” from the Introduction This innovative guidebook makes accessible Judaism’s spiritual pathways, principles and applications, and empowers you to test their value within your own life. Each chapter provides step-by-step, recipe-like guides to a particular Jewish practice or group of practices, gives examples of how they might unfold inside your life, and shows how each can help refuel your spirit throughout the day. You’ll discover: Prayer practices for embracing the body and creation with awe, limbering up your mind, and preparing for compassionate action How to draw sustenance from the Great Mystery, the inexplicable and unknowable Source of Life How to mine the Torah’s stories, commentaries, symbols and metaphors for meaning Ways to develop your Hebrew vocabulary so you can formulate your own interpretations of sacred text How to explore and practice mitzvot as meaningful, compelling parts of your spiritual life How to view the Jewish people as a precious human resource and as a model for resilience ... and much, much more.
Wake up your Jewish spiritual life and restore your soul. “Has your heart ever been broken—by loss, divorce, disappointment, awe, fear, hope? Have you multitasked, worked past the level of your endurance, accumulated possessions, jumped the hurdles, and gotten the grades only to wonder, “Is that all there is?” Do you wish for a life that is physically grounded, emotionally satisfying, intellectually expansive, and profoundly connected? These are the qualities Judaism can provide when you understand how to practice it.” —from the Introduction This inspiring guidebook is your wake-up call for understanding the powerful intellectual and emotional tools that are essential for a lively, relevant, and fulfilling Jewish spiritual practice. Designed to become a lifelong resource for holy days and Shabbat, it presents Judaism as an evolving tradition in which you are the entrusted heir. The exercises and practices draw from the foundations of Judaism and empower you to create meaningful, satisfying, contemporary Jewish experiences for how you live today.
The Special Times of the Jewish Year Can Be a Framework for Your Life as a Couple “Through the holiday cycle we have seen that life is a complex weave of light and darkness, bitter and sweet, striving and surrendering. The twisted candle reminds us that as a couple our two lives have become intertwined as one. Two souls enter a partnership, interwoven yet always distinct, joined by a third strand, the Divine Presence. As we perform the ritual of Havdalah, we hold our hands up to the flame and catch the reflection of the last light on our fingertips. We pray that the light will continue to shine through our words and deeds, in our homes and in the world.” —from Chapter 9 More than just calendar commitments, the Jewish holidays carry with them a view of what is important in life, a set of assumptions that can challenge and deepen the way we think about relationships. This inspiring and practical guidebook helps you to understand your life as a couple in the context of the themes of Jewish holidays (Yom Kippur, Purim, Pesah, Sukkot, Shabbat): Forgiving and Growing Playing, Laughing and Taking Risks Coming Home, Finding Freedom Blessing Bounty, Facing Impermanence Pausing to Bless What Is ... and more Drawing from ancient and contemporary texts, Jewish tradition and personal stories, Rabbi Nancy Fuchs-Kreimer and Rabbi Nancy H. Wiener provide creative exercises, rituals and guided discussions that help you make connections to tradition, community and each other. By experiencing the Jewish holidays as times to focus on your relationship, you’ll find renewed meaning in these holy celebrations and new opportunities for spiritual growth all year long.
An innovative yet practical guide to greater mindfulness that brings spirituality into our everyday lives—for any lifestyle. “Judaism offers a rich tradition for the spiritual seeker: its spirituality infuses daily activities with holiness and purpose. While relating the spiritual journey to a typical day in your life, we will walk with you through brief sections that discuss Jewish thought and tradition. These are followed by sections that include methods, activities, devotions, and blessings to enrich your spiritual practice. Every page offers the reader another step, another area of focus, another perspective to bring the sacred into everyday life.” —from the Introduction In every moment of each day, we have the opportunity to bring the sacred into our everyday lives. We can perform acts of mindfulness and thanksgiving that can transform our lives and help us repair the world. Stepping Stones to Jewish Spiritual Livingprovides spiritual activities, meditations, prayers, and simple rituals to accommodate any lifestyle and daily routine, giving us a chance to embrace God’s creation throughout the day. Coauthored by a rabbi and a psychotherapist, it bridges the gap between faith and healing, tradition and innovation, acceptance of the past and transformation for the future. Chapters are arranged according to the cycle of each day—from sunrise to midnight—and feature creative new rituals, inspiring passages from traditional Jewish texts, prayers, poems, blessings, acts of kavanah (spiritual intention), and more: SunriseRenewing our bodies with meditation and mindful breathing. Morning Contributing to tikkun olam (repairing the world) by ethically pursuing our livelihoods and recognizing our social responsibility. Afternoon Giving thanks with blessings at meal times, and extending hospitality to family, friends, and community. Evening Combining study and prayer with relaxation and leisure. Night Confronting pain, loss, and death with rituals for healing and renewal for the future. Includes special sections dealing with the sacred aspects of relationships, love and sexuality, mourning and loss, Kabbalah, and more. By transforming our days, Stepping Stones shows us how we can transform our lives to practice mindfulness all day, every day—and transform the ordinary into the extraordinary.
Delve deeper into spiritual practice to find the power and meaning waiting there for you. “Spiritual practice reveals that the Garden of Eden is right where you are standing and helps you to be here, now. Therefore, Jewish spiritual practices cultivate joy, hope, resilience and understanding so that you can undertake your soul’s work in this lifetime with vision, passion and integrity.” from the Introduction This innovative guidebook makes accessible Judaism’s spiritual pathways, principles and applications, and empowers you to test their value within your own life. Each chapter provides step-by-step, recipe-like guides to a particular Jewish practice or group of practices, gives examples of how they might unfold inside your life, and shows how each can help refuel your spirit throughout the day. You’ll discover: Prayer practices for embracing the body and creation with awe, limbering up your mind, and preparing for compassionate action How to draw sustenance from the Great Mystery, the inexplicable and unknowable Source of Life How to mine the Torah’s stories, commentaries, symbols and metaphors for meaning Ways to develop your Hebrew vocabulary so you can formulate your own interpretations of sacred text How to explore and practice mitzvot as meaningful, compelling parts of your spiritual life How to view the Jewish people as a precious human resource and as a model for resilience ... and much, much more.
The spiritual tools you can use to infuse Jewish life cycle ceremonies with meaning, integrity and joy. Discover the spiritual meaning in Judaism’s major life cycle moments. Understand, create and enter wholeheartedly into Jewish life cycle ceremonies, preparatory practice, and celebrations. More than just how-to, Rabbi Goldie Milgram guides you in making your Jewish rites come alive with meaning, beauty and with lasting impact on you, your friends and family. She takes you beyond rote rites—beyond just surviving—and directly into accessing Jewish rites of passage as a force for thriving. With careful attention to both traditional and emerging practices across the full spectrum of Jewish life, Rabbi Milgram examines: Jewish Weddings, Traditional and Inclusive Rites Welcoming a New Baby and Raising a Healthy Jewish Child Meaningful, Memorable Adolescent and Adult Bar/Bat Mitzvah Ritual Support for Many Stages of Adulthood Jewish Rituals for When Relationships End Jewish Approaches to Dying, Death, Burial, Mourning and Remembering
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