This book provides nutritional knowledge of Power Foods that strengthen the immune system, decrease inflammation, and encourage stem cell growth. A collection of in-depth nutritional recipes is included.
S. Chand's ICSE Chemistry for Class X is strictly in accordance with the latest syllabus prescribed by the Council for the Indian School Certificate Examinations (CISCE), New Delhi. The book aims at simplifying the content matter and give clarity of concepts, so that the students feel confident about the subject as well as the competitive exams.
Harness the healing power of plant-based foods Natural medicine isn't just herbs and oils—what you eat every day has the power to support your health and well-being. Healing through Nutrition is your essential guide to 50 plant-based foods packed with vital nutrients like antioxidants and dietary fibers. With this nutrition reference at your fingertips, it's easy to integrate more plants into your diet—and invite their healing properties into your life. Discover some of the greatest benefits of plant-based nutrition and learn the basics about food and beverage remedies. With details for a wide variety of superfoods—vegetables, fruits, whole grains, nuts, herbs and spices, even coffee and tea—you'll find resources for many common health problems. In Healing through Nutrition, you'll find: 50 healing sources—Get acquainted with each food's restorative powers, the medical conditions it may benefit, and how you can use it in your everyday life. 94 nourishing recipes—Integrate each nutrition source into your life with one or two accompanying recipes, like Apple Cinnamon Ginger Oats, Chickpea-Stuffed Acorn Squash, Grapefruit Avocado Salad, and more. Food as medicine—Explore a short history of nutritional healing and get the rundown on adding medicinal foods to your diet for overall wellness. Apply Mother Nature's helping hand to many possible health issues with Healing through Nutrition.
S. Chand's ICSE Chemistry for Class X is strictly in accordance with the latest syllabus prescribed by the Council for the Indian School Certificate Examinations (CISCE), New Delhi. The book aims at simplifying the content matter and give clarity of concepts, so that the students feel confident about the subject as well as the competitive exams.
Principles And Practices Of Modern Coal Mining Is A Comprehensive Text Book On The Theory And Practice Of Coal Mining. It Highlights The Principles And Describes The Modern Techniques Of Surface And Underground Coal Mining Citing Examples From India And Abroad. It Deals With The Exploitation Of Coal Seams Of Different Thicknesses And Dips Occurring In A Variety Of Conditions. Emerging Technologies Of Coal Mining And Their Applications Have Also Been Amply Discussed.After An Introductory Chapter Tracing The History Of Coal Mining And The Development Of Coal Mining Industry In Different Principal Coal ProducingCountries And Highlighting The Emerging Technologies Of Coal Mining The World Over, The Book Offers A Chapter By Chapter Discussion Of The State Of Art Of Underground And Surface Coal Mining Technology.Every Aspect Of Science Of Coal Mining From Geological Occurrence And Exploration To Planning And Exploitation Of Coal Seams, Including Management Of Environment Has Been Scrutinised By The Author. For The Professionals In The Coal Industry As Well As To The Planners, Researchers And Students Of Mining Engineering, The Book Will Be A Useful Reference.
Are you searching for a book about American Football that has it all? R. D. Griffith will take you on a comprehensive drive through the history and highlights of American Football, its salient details, from its inception at the turn of the century to its centralized embodiment now in the modern era, the NFL. He will share with you the challenges the game faced through the Great Depression and two World Wars, including the spicy anecdotes of the people comprising the great game of American Football throughout the years.
Gluten, be gone! Gluten intolerance affects almost three million Americans with painful and frustrating symptoms. Although testing for it is fairly simple, it can be difficult to diagnose, and the only treatment is a strict gluten-free diet for life. Armed with this book, post-diagnosis readers can meet the challenge. It contains lists of 'legal' and 'illegal' foods, food substitutions, a lesson in how to find gluten in food labels and keep flavor in gluten-free meals, and a section on dieting.
The study of hydrodynamic stability is fundamental to many subjects, ranging from geophysics and meteorology through to engineering design. This treatise covers both classical and modern aspects of the subject, systematically developing it from the simplest physical problems, then progressing to the most complex, considering linear and nonlinear situations, and analyzing temporal and spatial stability. The authors examine each problem both analytically and numerically. Many relevant fluid flows are treated, including those where the fluid may be compressible, or those from geophysics, or those that require salient geometries for description. Details of initial-value problems are explored equally with those of stability. The text includes copious illustrations and an extensive bibliography, making it suitable for courses on hydrodynamic stability or as an authoritative reference for researchers. In this second edition the opportunity has been taken to update the text and, most importantly, provide solutions to the numerous extended exercises.
The ultimate guide for those suffering from celiac disease and other gluten intolerances! • With more than 200 recipes, this guide offers more delicious dishes than other cookbooks • Simplifies preparing delicious gluten-free meals
The study of hydrodynamic stability is fundamental to many subjects, ranging from geophysics and meteorology through to engineering design. This treatise covers both classical and modern aspects of the subject, systematically developing it from the simplest physical problems, then progressing chapter by chapter to the most complex, considering linear and nonlinear situations, and analysing temporal and spatial stability. The authors examine each problem both analytically and numerically: many chapters end with an appendix outlining relevant numerical techniques. All relevant fluid flows are treated, including those where the fluid may be compressible, or those from geophysics, or those that require salient geometries for description. Details of initial-value problems are explored equally with those of stability. As a result, the early transient period as well as the asymptotic fate for perturbations for a flow can be assessed. The text is enriched with many exercises, copious illustrations and an extensive bibliography and the result is a book that can be used with courses on hydrodynamic stability or as an authoritative reference for researchers.
When someone is trying to curb his or her sodium intake, preparing food that is tasty and nutritious can be difficult. This book offers readers over 250 recipes the whole family can enjoy. From appetizers to desserts and everything in between, this book focuses on everyday recipes families will love, put together with simple and flavourful salt substitutes. Over 250 appealing, easy-to-prepare recipes, including snacks, sauces, and condiments, categories often loaded with sodium. Covers the many herbs and spices that can be used as salt substitutes and provides advice on how to find the hidden sodium content in unlabelled foods and when eating out. More than 65 million Americans suffer from hypertension.
This eBook features the unabridged text of ‘Mary Anerley by R. D. Blackmore - Delphi Classics (Illustrated)’ from the bestselling edition of ‘The Complete Works of R. D. Blackmore’. Having established their name as the leading publisher of classic literature and art, Delphi Classics produce publications that are individually crafted with superior formatting, while introducing many rare texts for the first time in digital print. The Delphi Classics edition of Blackmore includes original annotations and illustrations relating to the life and works of the author, as well as individual tables of contents, allowing you to navigate eBooks quickly and easily. eBook features: * The complete unabridged text of ‘Mary Anerley by R. D. Blackmore - Delphi Classics (Illustrated)’ * Beautifully illustrated with images related to Blackmore’s works * Individual contents table, allowing easy navigation around the eBook * Excellent formatting of the textPlease visit www.delphiclassics.com to learn more about our wide range of titles
One of the most famous English novelists of the latter half of the nineteenth century, R. D. Blackmore won acclaim for his vivid portrayals of the countryside, sharing with Thomas Hardy a Western England background prevalent in many of his works. Blackmore’s masterpiece is ‘Lorna Doone’, a windswept romance with historical characters, set against the backdrop of late seventeenth century Devon, which has continued to win the hearts of readers since its first publication in 1869. This comprehensive eBook presents Blackmore’s complete works, with numerous illustrations, rare texts appearing in digital print for the first time, informative introductions and the usual Delphi bonus material. (Version 1) * Beautifully illustrated with images relating to Blackmore’s life and works * Concise introductions to the major novels * All 14 novels, with individual contents tables * Images of how the books were first published, giving your eReader a taste of the original texts * Excellent formatting of the texts * Includes story collections * Easily locate the poems or short stories you want to read * Includes Blackmore’s rare poetry collections – available in no other collection * Features three biographies - discover Blackmore’s literary life * Quincy G. Burris’ seminal study on Blackmore — first time in digital publishing * Scholarly ordering of texts into chronological order and literary genres Please visit www.delphiclassics.com to browse through our range of exciting titles CONTENTS: The Novels Clara Vaughan Cradock Nowell Lorna Doone The Maid of Sker Alice Lorraine Cripps the Carrier Erema Mary Anerley Christowell The Remarkable History of Sir Thomas Upmore Springhaven Kit and Kitty Perlycross Dariel The Shorter Fiction Tales from a Telling House Leila Poetry Collections The Georgics of Virgil Fringilla The Biographies Richard Doddridge Blackmore: His Life and Novels by Quincy G. Burris The Blackmore Country by F. J. Snell Richard Doddridge Blackmore by Stuart Johnson Reid Please visit www.delphiclassics.com to browse through our range of exciting titles or to purchase this eBook as a Parts Edition of individual eBooks
Relief from gout symptoms—through easy, delicious eating Gout attacks are painful, but research shows that adjusting your diet may help prevent and even heal symptoms of this difficult arthritic condition. The Healing Gout Cookbook is your guide to a nourishing, low-purine, anti-inflammatory diet full of fresh and flavorful foods. With these 85 simple, satisfying recipes, you can help control gout flare-ups—while enjoying what you eat every day. Find out how to reduce uric acid levels by decreasing your purine intake, and discover the benefits of anti-inflammatory and antioxidant-rich foods. The special recipes in this book are easy to follow and quick to prepare—so you can indulge in tasty meals while helping your body heal from gout symptoms. The Healing Gout Cookbook includes: 85 flavorful recipes—Savor a variety of dishes like Black Bean Breakfast Scramble, Chili Garlic Green Beans, Balsamic Marinated Chicken, Blueberry Peach Cobbler, and more. Dietary friendly—Recipes are labeled for specific dietary restrictions, like kidney-friendly and diabetic-friendly, and include variation tips to make life easier. At-a-glance facts—Encourage or avoid the right foods with the help of a handy purine level chart, and stock your kitchen in a snap with a list of pantry essentials for a gout friendly diet. Spend more time doing the things you love without pain with The Healing Gout Cookbook.
NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER IACP AWARD FINALIST • NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY THE KITCHN AND MINDBODYGREEN For your Instant Pot®, electric pressure cooker, air fryer, slow cooker, multi-cooker, Dutch oven, sheet pan, skillet, and more—140 healthy and delicious recipes that are big on flavor and low on calories and cleanup. Skinnytaste One and Done is the perfect resource for busy home cooks looking for easy, good-for-you dinnertime solutions. #1 New York Times bestselling author Gina Homolka incorporates her healthy, flavor-forward recipes with everyone's favorite way to cook—in one vessel, whether a sheet pan or multi-cooker, and everything in-between. No matter if you'd like to lose weight or just eat a little healthier, this book will make your weeknight dinner routine even simpler with satisfying, all-in-one recipes. Cooking in a single vessel means streamlined dinners with minimal fuss and cleanup—a huge plus after a long day. The cookbook is organized by vessels that include everyday cooking equipment such as an Instant Pot®, a sheet pan, a Dutch oven, a skillet, a slow cooker, and an air fryer. As always, the recipes are big on flavor and light on calories, and now more convenient than ever. With 140 healthy, family-friendly recipes, 120 full-color photos, nutritional information for every recipe, and Gina's signature cooking tips, Skinnytaste One and Done will be a weeknight game changer. Even if you don't own all of the appliances, Gina gives alternative cooking directions using everyday cooking equipment where possible, so you won't miss out. (Please note that nutritional information is provided with every recipe, but the most up-to-date Weight Watchers points can be found online on the Skinnytaste website.)
A great resource for diabetics facing their biggest culinary challenge: how to enjoy great desserts despite their dietary constraints. This completely updated new second edition of 1,001 Delicious Desserts for People with Diabetes is a must-have for everyone with diabetes who still love delicious sweets and treats. This huge cookbook contains 13 chapters of terrific recipes that are suitable for a diabetic diet, and since they taste as good as they are diabetes-safe, this book makes it easy to prepare tasty, satisfying, delectable desserts of all kind. Each recipe is also accompanied by both nutrition facts and food exchanges. The book contains more than a thousand easy recipes for everything from Chocolate Cake and Old-Fashioned Apple Crisp to Double Coconut Cream Meringue Pie, Black Walnut Sponge Cake,Key Lime Pie, and much, much more. Every variety of cake, pie, cookie, pudding, custard, cobbler, souffle, and mousse—they're all here, and all mouth-wateringly good. If you are a person with diabetes, you know you have to be careful about what you eat. But healthful food doesn't have to be dull, and nor should it mean giving up all the gooey, creamy, heavenly treats that everyone loves. As with all of the new editions of Surrey's 1001 series, it's got an all-new look, and new and updated recipes for streamlined use in your kitchen. The recipes in 1,001 Delicious Desserts for People with Diabetes are consistent with the latest diabetes recommendations and make the best use of the new lower-fat ingredients available today. Each recipe is accompanied by a nutritional analysis and the most current diabetes exchange information
Take a trip back in time to nineteenth-century Yorkshire in this emotionally engaging tale from British author R.D. Blackmore. Mary Anerley follows the life of the protagonist of the same name as she faces down the challenges of coming of age in an isolated rural environment.
This special 3-book bundle collects three of the works of master nature writer R.D. Lawrence. In The North Runner, he tells the true and moving story of the building of trust between a man and an exceptional dog that was half wolf, half Alaskan Malamute, and the resulting mutual affection and respect between them. In The Place in the Forest, he tells of a patch of Ontario wilderness, soon known as "The Place." Here Lawrence and his wife built a cabin and became immersed in studying the ways of the wild. "The Place" was home to a variety of wildlife, from black bears, wolves, beavers and raccoons through to hawks, snapping turtles and singing mice. Lawrence’s desire to learn, fuelled by his keen observation, led to his writing about and photographing life within his small corner of the forest — the result being a warm, witty account of change and survival in the natural world. The sequel, Where the Water Lilies Grow, continues the story of animals who inhabit the lakeside near his backwoods home. From the smallest water creature to wolves, deer and many, many birds, all are known to him with sensitivity, enthusiasm and empathy. Includes The North Runner The Place in the Forest Where the Water Lilies Grow
This new text examines thebiophysics and biochemistry of nucleic acids and proteins, carving outthe dynamic interface between chemistry and molecular biology, and providing adetailed picture of nucleic acids and proteins, their structures, biologicalproperties, and origins and evolution.
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