___ ***SHORTLISTED FOR THE ROYAL SOCIETY SCIENCE BOOK PRIZE 2022*** Did you know that we can lead longer and healthier lives by making simple changes right now? Professor Rose Anne Kenny has 35 years of experience at the forefront of ageing medicine. In Age Proof, she draws on her own pioneering research and the latest evidence to demystify why we age and shows us that 80% of our ageing biology is within our control: we can not only live longer lives but become happier and healthier deep into our later years. Effortlessly distilling scientific theory into practical advice that we can apply to our everyday lives, Professor Kenny examines the impact that food, genetics, friendships, purpose, sex, exercise and laughter have on how our cells age. This illuminating book will show you the steps you can take to stay younger for longer - and will prove that you really are just as young as you feel.
___ ***SHORTLISTED FOR THE ROYAL SOCIETY SCIENCE BOOK PRIZE 2022*** Did you know that we can lead longer and healthier lives by making simple changes right now? Professor Rose Anne Kenny has 35 years of experience at the forefront of ageing medicine. In Age Proof, she draws on her own pioneering research and the latest evidence to demystify why we age and shows us that 80% of our ageing biology is within our control: we can not only live longer lives but become happier and healthier deep into our later years. Effortlessly distilling scientific theory into practical advice that we can apply to our everyday lives, Professor Kenny examines the impact that food, genetics, friendships, purpose, sex, exercise and laughter have on how our cells age. This illuminating book will show you the steps you can take to stay younger for longer - and will prove that you really are just as young as you feel.
Partitioned Lives: The Irish Borderlands explores everyday life and senses of identity and belonging along a contested border whose official functions and local impacts have shifted across the twentieth century. It does so through the accounts of contemporary borderland residents in Ireland and Northern Ireland who shared with us their reflections on and experiences of the border from the 1950s to the present day. Since the border is the product of the partition of the island and the creation of Northern Ireland, its meaning has been deeply entangled with the radically and often violently opposed perspectives on the legitimacy of Northern Ireland and the political reunification of the island. Yet the intensely political symbolism of the border has meant that relatively little attention has been paid to the lived experience of the border, its material presence in the landscape and in people’s lives, and its materialisation through the practices and policies of the states on either side. Drawing on recent approaches within historical, political and cultural geography and the cross-disciplinary field of border studies, this book redresses this neglect by exploring the Irish border in terms of its meanings (from the political to the personal) but also, and importantly, through the objects (from tables of custom regulations and travel permits to road blocks and military watch towers) and practices (from official efforts to regulate the movement of people and objects across it to the strategies and experiences of those subject to those state policies) through which it was effectively constituted. The focus is on the Irish border as practised, experienced and materially present in the borderlands.
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