Prof. (Dr.) Kanchan Joshi's Books

Wide Vision-Visioner Perspectives

By: Prof. (Dr.) Kanchan Joshi,Prof. (Dr.) Priyanka Bankoti,Dr. Lata Sati,Dr. Bijendra Singh,Dr. Garima Singh,Dr. Surendra Prasad Rayal,Dr. Anil Thapliyal

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Wide Vision-Visioner Perspectives

By: Prof. (Dr.) Kanchan Joshi,Prof. (Dr.) Priyanka Bankoti,Dr. Lata Sati,Dr. Bijendra Singh,Dr. Garima Singh,Dr. Surendra Prasad Rayal,Dr. Anil Thapliyal

In a world of rapid change and uncertainty, there is need for a wide vision—one that transcends the immediate and embraces the future with clarity and foresight to view the changing world. It expands the horizon of reader and explores the interconnectedness of various topics and brings about potential for positive change that lies within each of us by inspiring a new way of thinking. In present times multidisciplinary approach in every field grasp the attention of academicians as it integrates knowledge and provide new insights and perspectives. The book is a culmination of thoughts, ideas, and insights gathered from diverse fields and perspectives, aiming to illuminate paths toward a more enlightened future. This book covers various topics from different disciplines like yoga, food and nutrition, agriculture, psychology and health. Health is part and parcel of every discipline. The health is important aspect from the point of view of yoga, home science, psychology and agriculture. It is a well known fact that health is true wealth. Investing in your health today will produce rewards for a lifetime.

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Page Count

404

Publisher

One Align Publisher

ISBN 10

9395970677

ISBN 13

9789395970679

Wide vision : Personal Growth and Transformation

By: Dr. Bijendra Singh, Prof. (Dr.) Kanchan Joshi, Dr. Surendra Prasad Rayal, Dr. Anil Thapliyal, Dr. Savita Pravin Patil

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Wide vision : Personal Growth and Transformation

By: Dr. Bijendra Singh, Prof. (Dr.) Kanchan Joshi, Dr. Surendra Prasad Rayal, Dr. Anil Thapliyal, Dr. Savita Pravin Patil

Welcome to Wide Vision, a journey of self-discovery and transformation. In today's fast-paced world, it's easy to get caught up in the status quo and lose sight of our true potential. But what if you could break free from limitations and unlock a more fulfilling life? This book is an invitation to explore the depths of your own potential, to challenge assumptions, and to embrace a wider vision for yourself. Through a combination of inspiring stories, practical exercises, and profound insights, you'll embark on a transformative journey that will help you: Develop a deeper understanding of yourself and your place in the world Cultivate resilience, confidence, and purpose Break through obstacles and limitations that hold you back Discover new perspectives and opportunities for growth Embrace your true potential and live a more authentic, meaningful life

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Page Count

350

Publisher

One Align Publisher

ISBN 10

9395970596

ISBN 13

9789395970594

Wide Vision

By: Prof.(Dr.) Ashish Kulshrestha. Prof.(Dr.) Kanchan Joshi

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Wide Vision

By: Prof.(Dr.) Ashish Kulshrestha. Prof.(Dr.) Kanchan Joshi

In present times stress has become an integral part of human life, though this statement sounds quite negative but sadly true. So stress is inescapable for us, consequently giving rise to many fatal diseases and medical conditions owing to life style disorders, which is not a good sign. This book is a combination of explanatory chapters on different tenets of Yoga, health, stress management, culture, communication and folk music. The book has 5 chapters with further subdivisions based on different subjects directly or indirectly related with Yoga, overall health management and cultural communication. Chapter 1 holds the information about role of bureaucracy in India and its challenges and opportunities. Chapter-2- talks about Mid life crisis and its various perspectives. Chapter-3 carries a review on different plant potential with ant-diabetic and anti oxidants properties. Chapter-4 is dedicated to Yoga and its different practices like yoga and stress management, yogic management and Lung cancer, Ashtanga yoga, sleep apnea management through yoga, yogic diet and nutrition, Mental Health in Yoga, yoga for diabetes, yogic impact on obesity, yogic treatment for back pain, benefits of Yoga during pregnancy, yogic impacts on respiratory disorders, Mud Therapy, Naturopathy and primary care, Medicinal plant against COVID 19, effects of yoga on Herniated Disc, Pranayam, Yoga Mudras, meditation, Mental ailments and treatment in Yog Darshan and an elaborate discussion on yoga plays a vital role in education that holds the power to transform the world. So the entire chapter 4 is about Yogic sciences, its treatments and impacts on different health problems. Chapter-5 includes flavours of Culture and communication as it contains sub divisions on role of Folk Music in Traditional forms of communication and Transformation in the art of Tabla music and Dilli Gharana. Beside that this sub division also has a chapter that elaborates about the significance of ‘Dhol’ as a prominent Folk Music instrument in Uttarakhand. In this highly competitive age Yoga had emerged as a life saving alternative therapy that could cure ailments completely –if practiced right and dedicatedly. No one can escape from stress and it affects not only our own lives but impacts our loved ones lives like our family, relationships, friends and our career also. If we see a bigger picture than it is evidently clear that stress is the cause root of deadly diseases and affects the entire society negatively by changing physiological and biochemical process in a human body. Yoga is a practice that aligns our body and mind through different exercises and breathing activities. Moreover Yoga is not only a science rather in recent past it had been established through many researches that Yoga is a way of Life. It leads towards a happy contented and fulfilling life.

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