Although a dream is unique to each individual, the sharing of that dream can lead to insights for both the dreamer and the listener. The authors explain how and why dream sharing can enhance personal growth and development, not just for the individual but for couples, family, friends, and groups. The Dream Sharing Sourcebook gives information on how to remember dreams, the best ways to share them with others, and what to expect as a result.
Exploring dreams from cultures worldwide and throughout history, The Dream Sourcebook draws on theories of Jung, Freud, and others, clearly explaining terms, theory, and symbolism. It explains how to set up a dream journal and offers suggestions for forming dream-sharing groups. It will help readers get a good, creative night's sleep and show them how to remember and understand their dreams upon waking."--Goodreads.com
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