The all-purpose guide to swimming, for beginners and experts alike, that will help make you fitter, faster, more efficient, and more knowledgeable about this wonderful sport. The Complete Book of Swimming is written for those folks who want to become physically fit and stay physically for the rest of their lives; for folks who are seeking to enhance their lives. There are chapters on the different strokes that provide the “how-to” information people need to get started. Equally important are the chapters that answer such questions as Why should I swim? Why swimming and not some other sport? How can swimming improve my health? How can it enhance my life? How will I become a better person—more vital, more competent, vigorous, sexy . . . alive by swimming? Praise for The Complete Book of Swimming “Phil Witten not only explains the ‘how to’ of swimming in clear, easy-to-understand language, but he also explains the ‘why’ of swimming: why swimming can make you healthier, happier, and sexier, and can make you feel younger. If The Complete Book of Swimming doesn’t convince you that swimming is the best thing you could possibly do for your health, then nothing will.”—Mark Spitz “Finally a book has been written that will put swimming on the map for the general public. Phil Witten combines a storyteller’s gift for creating excitement with scientific knowledge and personal experience. The Complete Book of Swimming is a must read for swimmers (and coaches) at every level, and for anyone interested in lifelong fitness and health.”—Skip Kennedy, Olympic coaching staff, men’s swimming; men’s swimming coach, Stanford University (NCAA champions) “Dr. Whitten has written the perfect all-purpose guide. It’s a useful tool for both experienced swimmers who want to improve, and for rookies who aren’t sure where to begin. The Complete Book of Swimming is an invaluable source for all aging baby boomers.”—Karen Allen, USA Today “Passion arouses passion, and Dr. Whitten surely cannot fail to persuade aspiring swimmers of all ages and abilities that the sport of swimming is the way to a healthier, happier existence. This is a splendid invitation to beginners, while offering a clearer insight to those who have already donned their suits and goggles. The writing is instructive and entertaining, and the illustrations depict the very latest techniques used in the pool.”—Craig Lord, The Times (London)
The all-purpose guide to swimming, for beginners and experts alike, that will help make you fitter, faster, more efficient, and more knowledgeable about this wonderful sport. The Complete Book of Swimming is written for those folks who want to become physically fit and stay physically for the rest of their lives; for folks who are seeking to enhance their lives. There are chapters on the different strokes that provide the “how-to” information people need to get started. Equally important are the chapters that answer such questions as Why should I swim? Why swimming and not some other sport? How can swimming improve my health? How can it enhance my life? How will I become a better person—more vital, more competent, vigorous, sexy . . . alive by swimming? Praise for The Complete Book of Swimming “Phil Witten not only explains the ‘how to’ of swimming in clear, easy-to-understand language, but he also explains the ‘why’ of swimming: why swimming can make you healthier, happier, and sexier, and can make you feel younger. If The Complete Book of Swimming doesn’t convince you that swimming is the best thing you could possibly do for your health, then nothing will.”—Mark Spitz “Finally a book has been written that will put swimming on the map for the general public. Phil Witten combines a storyteller’s gift for creating excitement with scientific knowledge and personal experience. The Complete Book of Swimming is a must read for swimmers (and coaches) at every level, and for anyone interested in lifelong fitness and health.”—Skip Kennedy, Olympic coaching staff, men’s swimming; men’s swimming coach, Stanford University (NCAA champions) “Dr. Whitten has written the perfect all-purpose guide. It’s a useful tool for both experienced swimmers who want to improve, and for rookies who aren’t sure where to begin. The Complete Book of Swimming is an invaluable source for all aging baby boomers.”—Karen Allen, USA Today “Passion arouses passion, and Dr. Whitten surely cannot fail to persuade aspiring swimmers of all ages and abilities that the sport of swimming is the way to a healthier, happier existence. This is a splendid invitation to beginners, while offering a clearer insight to those who have already donned their suits and goggles. The writing is instructive and entertaining, and the illustrations depict the very latest techniques used in the pool.”—Craig Lord, The Times (London)
Republishes articles by two senior legal historians. Besides summarizing what has now become classical literature in the field, it offers illuminating insight into what it means to be a professional legal historian.
The hands-on guide to antitrust issues that todayand’s courts confront most often, with guidance on developing litigation strategy, counseling clients on compliance, representing clients before regulators, and advising on mergers and acquisitions; confidently advise clients on Sherman Act compliance, Hart Scott Rodino, distribution and pricing issues, and complex commercial litigation. By Herbert Hovenkamp and Phillip E. Areeda. Now published in a single-volume with an annual update, Fundamentals of Antitrust Law, Fourth Edition provides sophisticated coverage of the topics most cited or litigated in the field. Whether you are developing litigation strategy, counseling clients on compliance, representing clients before regulators, or advising on mergers and acquisitions, Fundamentals of Antitrust Law, Fourth Edition has all the information you need, at your fingertips. Turn to this invaluable volume when: Advising clients on specific aspects to comply with the Sherman Act Developing litigation strategies Representing clients before regulators Advising clients on mergers and acquisitions Advising clients on Hart Scott Rodino Handling complex commercial litigation Handling distribution and pricing issues for clients And more Organized by issue, Fundamentals of Antitrust Law, Fourth Edition covers the full range of anticompetitive conduct, as well as procedural issues. It is keyed to the leading Areeda and& Hovenkamp treatise, Antitrust Law: An Analysis of Antitrust Principles and Their Application and includes extensive cross references, organization that follows the main work, and a thorough index that allow you to get to the information you need quickly and easily.
The Mississippi River was of vital importance to the Civil War efforts of both the North and South. Immediately after the attack on Fort Sumter, Confederate soldiers closed the Mississippi from New Orleans northward to Columbus, Kentucky, and Belmont, Missouri, effectively shutting off transportation and commerce to the northwestern states of the Union. President Lincoln responded with a national military strategy to regain control of the river, symbolized by the struggle to capture the town of Vicksburg. It took seven attempts for General U.S. Grant to deploy his soldiers around the difficult terrain, and finally to confront face-to-face the Confederate soldiers entrenched in Vicksburg. The strategies, battlefield dynamics and innovative bridgebuilding techniques used are highlighted in this day-by-day account of Grant's efforts in a pivotal campaign of the Civil War.
Slavery Religion and Regime challenged us to question the basis of a society founded on freedom for the elite and the subjugation and enslavement of natives and imported victims of slavery and slave-trading. The purpose of this book is to establish a critical theological interpretation of the interplay among the significant political, economic, and religious expressions of modernity in the founding of industrial societies then and today. The elite and justice for all while it heralds individualism, materialism, conceived in violence. The dehumanization process along with the killing of natives is a history that extends up to the present day,
Thoracic Imaging: Case Review, by Phillip M. Boiselle, MD, Theresa C. McLoud, MD and Gerald F. Abbott, MD, tests your ability to interpret a wide range of images seen in practice. The completely revised edition of this title in the popular Case Review series features all-new cases and superb-quality accompanying images that explore the newest imaging modalities, including new treatment guidelines for lung cancer, HIV/AIDS, and pneumonia. This complete study of thoracic imaging has been organized for quick reference and easy board and recertification review. Easily find and study the most challenging topics from among approximately 200 cases-organized by difficulty — and 400 images — with questions and answers, diagnoses, commentary, references, and cross-references to Thoracic Radiology: The Requisites. Study effectively with content that mimics the format of official exams as well as the everyday clinical experience-offering highly effective preparation for certification, recertification, and practice. Supplement your thoracic imaging board prep and get greater depth of information with easy cross-referencing to Thoracic Radiology — the companion volume in The Requisites series. Clearly see and interpret 400 high-quality, state-of-the-art images representing a wide range of clinical situations encountered in thoracic imaging. Get fresh perspectives from 200 updated or new cases reflecting the most recent changes in thoracic imaging, including PET-CT, emerging pulmonary infections, smoking-related lung diseases, Fleischner guidelines for management of incidentally detected lung nodules, and ground glass and part-solid lung nodules. Spend less time searching and more time learning with easy-to-navigate chapters focused on visual identification and diagnosis, and reorganized by degree of case difficulty.
When Aaron Langford' s friend, Otis Thomas, gives him a divination tray as a housewarming gift, Aaron thinks nothing of it. However, as weird occurrences begin to happen around him, Aaron' s life is suddenly thrust into turmoil with the disappearance of his son, Asher, and daughter, Imani. As Aaron' s marriage and life spiral out of control and the police zero in on him as the prime suspect in his children' s disappearance, Aaron realizes he and his friends may have unleashed ancient supernatural powers that were best left alone. In a desperate attempt to bring his children back and clear his name, Aaron decides to embark on an improbable journey with the help of the divination' s tray original owner, Urbi Houna, as his guide. Shadowland explores one man' s attempts to overcome death and despair as well as pierce the veil between life and death.
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