Philippa Kaye's Books

Doctors Get Cancer Too

A Doctor's Diary of Life and Recovery From Cancer

By: Dr Philippa Kaye

Write a review Read reviews Take a Quiz Solve Book Puzzle

Doctors Get Cancer Too

A Doctor's Diary of Life and Recovery From Cancer

By: Dr Philippa Kaye

“It’s cancer.” Dr Philippa Kaye was 39 years old when she heard those dreaded words. The diagnosis of bowel cancer would change her life and mean crossing the divide from being a doctor to being a patient. She soon discovered that her years of training and experience had not prepared her for the realities of actually living with cancer. Doctors Get Cancer Too tells Dr Kaye’s moving story of being on both sides of the desk, and shares the insights she gained not only through the diagnosis and treatment but in surviving and thriving through cancer and beyond. Filled with practical advice, this book aims to make patients and their loved ones feel better understood, more prepared and less alone, and to provide solace for anyone navigating their way through hard times. Dr Philippa Kaye is a GP with a particular interest in children’s, women’s and sexual health. She has written multiple books on topics ranging from pregnancy and fertility to child health and child development, and she has a weekly column in Woman magazine as well as contributing to other magazines and newspapers. She has regularly been seen broadcasting on radio and television in programmes such as This Morning and The Victoria Derbyshire Show. She is also the GP ambassador for Jo’s Cervical Cancer trust. Her days are filled with a mix of general practice, media work and her other job – being a mum!

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

295

Publisher

Vie

Published Date

ISBN 10

1800070721

ISBN 13

9781800070721

The M Word

Everything You Need to Know About the Menopause

By: Dr Philippa Kaye,Vanessa Feltz

Write a review Read reviews Take a Quiz Solve Book Puzzle

The M Word

Everything You Need to Know About the Menopause

By: Dr Philippa Kaye,Vanessa Feltz

“Dr Kaye is the mate who’s always got your back, she knows her stuff and tells you exactly how it is” SARA COX The complete one-stop guide to the perimenopause and menopause, by Dr Philippa Kaye, with a foreword by Vanessa Feltz Menopause is the last taboo. But it does not have to mean the end of your libido, of sex, of work, or of feeling like who you used to be. With modern treatments and evidence-based knowledge, no woman need suffer or “just about” manage. You are still who you are – let’s celebrate that. Let’s get informed and get empowered to make our own choices about our symptoms, our treatments, our minds and our bodies. The M Word covers everything from understanding symptoms to managing relationships to which treatments really work. Discussing HRT as well as self-help and lifestyle tips, this fully updated edition of the bestselling book will be your companion through the years before, during and after the menopause. Topics covered include: Hot flushes and other physical symptoms Psychological symptoms Sex, libido and contraception HRT and other treatments Lifestyle changes Health after the menopause And much more! Written in a positive, uplifting and light-hearted style, with plenty of quotes from real women, this book shows you how to not just survive, but thrive through the menopause, letting you remain you.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

204

Publisher

Hachette UK

Published Date

ISBN 10

1837990913

ISBN 13

9781837990917

The First Five Years

From birth to primary school, understand and encourage your child's development

By: Philippa Kaye

Write a review Read reviews Take a Quiz Solve Book Puzzle

The First Five Years

From birth to primary school, understand and encourage your child's development

By: Philippa Kaye

Why do toddlers throw food on the floor again and again so that they can watch you pick it up? What's the best way to help a child learn to walk? When does a child understand the word 'no'? Babies and toddlers are fascinating and changing all the time. Each month brings with it a breakthrough in new skills and abilities. Each chapter explores the developmental areas for each age band, checklists for development and ways to stimulate these skills. There are suggested activities for each topic making this a truly practical book.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

107

Publisher

Crimson

Published Date

ISBN 10

1910336084

ISBN 13

9781910336083

The M Word

Everything You Need to Know about the Menopause

By: KAYE (PHILIPPA.),Philippa Kaye

Write a review Read reviews Take a Quiz Solve Book Puzzle

The M Word

Everything You Need to Know about the Menopause

By: KAYE (PHILIPPA.),Philippa Kaye

The menopause does not have to mean the end of your libido, of sex, of work, or of feeling like who you used to be. The M Word is a complete one-stop guide to the peri-menopause and menopause, covering everything from understanding symptoms to managing relationships to which treatments really work. Discussing HRT as well as self-help and lifestyle tips, this book will be your companion through the years before, during and after the menopause. Topics covered include: Hot flushes and other physical symptoms Psychological symptoms Sex, libido and contraception HRT and other treatments Lifestyle changes Health after the menopause And much more! Written in a positive, uplifting and light-hearted style, with plenty of quotes from real women, this book shows you how to not just survive, but thrive through the menopause, letting you remain you.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

288

Published Date

ISBN 10

1787832945

ISBN 13

9781787832947

Your Pregnancy Week by Week

Practical and reassuring advice from conception to birth

By: Philippa Kaye

Write a review Read reviews Take a Quiz Solve Book Puzzle

Your Pregnancy Week by Week

Practical and reassuring advice from conception to birth

By: Philippa Kaye

The wonderful news of a new addition to the family will leave you and your loved ones eager to prepare for their arrival. However, it is you, with the support of your partner, who will experience your child's first nine months of development during pregnancy. Your Pregnancy Week by Week tells you everything you need to know about your pregnancy. On a week-by-week basis, you can learn how your baby is developing, how and why your body is changing and what you can do to ensure a smooth and comfortable pregnancy, every step of the way. With clear, authoritative advice that demystifies complex medical jargon, this indispensable guide takes you through each stage of pregnancy, addressing common concerns and questions to ensure a healthy start for your baby.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

354

Publisher

Random House

Published Date

ISBN 10

1409004031

ISBN 13

9781409004035

Breasts

An Owner's Guide

By: Philippa Kaye

Write a review Read reviews Take a Quiz Solve Book Puzzle

Breasts

An Owner's Guide

By: Philippa Kaye

Become body literate with Breasts: An owner's guide, the first in an enlightening series of books that democratize health for a new generation of readers. Breasts is an informative, practical, and engaging introduction to understanding and caring for our most mythologized and objectified body part. This conversation-starting book focuses on breasts through lived experience, revealing essential things to know right now and what to expect tomorrow. Author Dr Philippa Kaye is both your GP and your friend, who believes everyone has a right to know their body. Dr Philippa tells it like it is, translating medical jargon into simple, witty prose, answering frequently asked patient queries, and investigating what we love, fear, and most misunderstand about our mammaries. Explore further: - A 10-step chapter structure to understanding and loving your breasts. - Explores the breast’s full lifespan and applies science to the everyday. - Easy-to-follow, with simple Q&As, how-to guides, and mythbusters; plus insightful diagrams and infographics. - Newly commissioned explanatory illustrations bring fresh light to the topic. From regular self-checks and bra fitting advice, to sports, breastfeeding and what to do when things go wrong – this taboo-tackling book applies science to the everyday, with simple illustrations, checklists, FAQs, and myth busters, all supported by the latest medical research. Breasts won’t just help you to better understand your body, it might even change your life.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

344

Publisher

Penguin

Published Date

ISBN 10

0744083524

ISBN 13

9780744083521

Musculoskeletal MRI

By: Asif Saifuddin,Philippa Tyler,Rikin Hargunani

Write a review Read reviews Take a Quiz Solve Book Puzzle

Musculoskeletal MRI

By: Asif Saifuddin,Philippa Tyler,Rikin Hargunani

Musculoskeletal MRI covers the entire musculoskeletal system and related conditions, both common and rare. The text is neatly divided into sections based on the major anatomic divisions. Each section discusses anatomic subdivisions or joints, keeping sections on normal anatomy and pathologic findings close to each other, allowing radiologists to easily compare images of normal and pathologic findings. With more than 4000 high-quality MR images, information is presented in an easy-to-read bulleted format, providing the radiologist with all the information required to make an informed diagnosis in the clinical setting. The new edition also includes a complimentary eBook as well as access to image downloads. Comprehensive and user-friendly in its approach, the book provides every radiologist, both consultant and trainee, with increased confidence in their reporting.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

1266

Publisher

CRC Press

Published Date

ISBN 10

1482247828

ISBN 13

9781482247824

Doctors Get Cancer Too

A Doctor's Diary of Life and Recovery From Cancer

By: Dr Philippa Kaye

Write a review Read reviews Take a Quiz Solve Book Puzzle

Doctors Get Cancer Too

A Doctor's Diary of Life and Recovery From Cancer

By: Dr Philippa Kaye

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

295

Publisher

Vie

Published Date

ISBN 10

1800070721

ISBN 13

9781800070721

Justice and mercy

Moral theology and the exercise of law in twelfth-century England

By: Philippa Byrne

Write a review Read reviews Take a Quiz Solve Book Puzzle

Justice and mercy

Moral theology and the exercise of law in twelfth-century England

By: Philippa Byrne

This book examines one of the most fundamental issues in twelfth-century English politics: justice. It demonstrates that during the foundational period for the common law, the question of judgement and judicial ethics was a topic of heated debate – a common problem with multiple different answers. How to be a judge, and how to judge well, was a concern shared by humble and high, keeping both kings and parish priests awake at night. Using theological texts, sermons, legal treatises and letter collections, the book explores how moralists attempted to provide guidance for uncertain judges. It argues that mercy was always the most difficult challenge for a judge, fitting uncomfortably within the law and of disputed value. Shining a new light on English legal history, Justice and mercy reveals the moral dilemmas created by the establishment of the common law.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

346

Publisher

Manchester University Press

Published Date

ISBN 10

1526125366

ISBN 13

9781526125361

Menopause in Perspective

By: Philippa Pigache

Write a review Read reviews Take a Quiz Solve Book Puzzle

Menopause in Perspective

By: Philippa Pigache

Increasing medicalisation of the menopause has left many women feeling unsure and unconfident about this stage of their lives. While doctors may be able to help with some of the more unpleasant symptoms, menopause is a transition rather than a medical condition. Just as menarche ushered in the childbearing years, so menopause heralds the passing of this era in a woman's life; in both cases, the same hormones are making their entry and exit. So why is this hormonal change regarded as a medical event? If drugs are not needed at menarche, why should they be needed at menopause? Is the discomfort that unbearable, and are there other ways to help? This book looks at the options - both what the doctor can offer, and other ways to cope. Topics include: how naturally produced hormones change during the menopause; is it a natural event or historic accident? do you need medical treatment; if so, for which symptoms? is HRT the best thing for you? menopause and your heart and circulation; reducing the risk of cancer; taking care of your bones and skin; sex during and after the menopause; making the most of the rest of your life.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

150

Publisher

Sheldon Press

Published Date

ISBN 10

1847091911

ISBN 13

9781847091918

No End to Snowdrops

A Biography of Kathleen Raine

By: Philippa Bernard

Write a review Read reviews Take a Quiz Solve Book Puzzle

No End to Snowdrops

A Biography of Kathleen Raine

By: Philippa Bernard

Exploring the life of Kathleen Raine, who played an important role in the literary history of 20th-century England, this authorized biography tells how she developed from a small girl who only wanted to be a poet into a world-renowned poet and literary scholar. Starting with Kathleen’s struggle against the constrictions of her suburban childhood, the story of her life then continues with her exciting days at Girton College in the 1920s, where she became friends with many brilliant writers, artists, and scientists. She published Blake and Tradition, marking her as a leading William Blake scholar, and works on Coleridge, Yeats, and Thomas Taylor subsequently followed. Late in life, she founded the journal Temenos with the help of Prince Charles and was honored with the Queen’s Gold Medal for poetry. Using letters, documents, and personal interviews, the extensive research shows how a woman from a modest background used her talents and ambition, in spite of the problems that they may cause, to achieve worldwide distinction in her chosen field. This complete picture of a complex and brilliant individual sympathetically assesses Kathleen Raine's work while throwing a critical light on her private life, which was often at odds with her achievements.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

340

Publisher

Shepheard-Walwyn

Published Date

ISBN 10

0856833533

ISBN 13

9780856833533

Mountain Republic

A Lake District Parish - Eighteen Men, The Lake Poets and the National Trust

By: Philippa Harrison

Write a review Read reviews Take a Quiz Solve Book Puzzle

Mountain Republic

A Lake District Parish - Eighteen Men, The Lake Poets and the National Trust

By: Philippa Harrison

An affectionate but meticulously researched history of one of the most beautiful and best-loved corners of England – Crosthwaite Parish, nestling deep within the mountains and valleys of the Lake District. 'A unique contribution to English history' Hunter Davies 'A delightful, refreshingly written book, attentive to social detail and telling the only story that matters – history' Simon Jenkins 'A wonderful book' Margaret Drabble 'A completely fresh perspective on the Lakes and Lake Poets... I hugely enjoyed it' Andrew Marr Bounded by the peaks of Scafell, Skiddaw and Helvellyn, and embracing such well-known landmarks as Borrowdale, Derwentwater and Keswick, it lies within the heart of the Lake Poets' landscape and its rugged terrain excites passion in all those who know it. The Parish also boasts a remarkable history. Its 90 square miles were governed, from medieval times, by eighteen annually chosen 'customary tenants'; ancestors of the people who later prompted Wordsworth's portrayal of the area as 'a perfect Republic of Shepherds and agriculturalists'. His fellow poet Robert Southey lived within the Parish for forty years, was an active parishioner and rests in St Kentigern's churchyard. Here he is given his rightful position as a Lake Poet. In the nineteenth century, the Victorian state killed off the old parish system, sweeping away the egalitarian rule of the Eighteen Men. But a degree of redemption was at hand. Canon Rawnsley, vicar of Crosthwaite from 1883, pledged to defend the Lake District for future generations. So the Parish was at the heart of the creation of the National Trust and blazed a trail for a wider movement to preserve the English landscape. Writing with a historian's rigour and bearing aloft the banner of the Lake District statesmen, Philippa Harrison has produced a magisterial and fascinating record of a parish with a unique social, cultural and aesthetic resonance in English history.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

867

Publisher

Bloomsbury Publishing

Published Date

ISBN 10

1838931848

ISBN 13

9781838931841

Experimental Organic Chemistry

By: Philippa B. Cranwell,Laurence M. Harwood,Christopher J. Moody

Write a review Read reviews Take a Quiz Solve Book Puzzle

Experimental Organic Chemistry

By: Philippa B. Cranwell,Laurence M. Harwood,Christopher J. Moody

The definitive guide to the principles and practice of experimental organic chemistry - fully updated and now featuring more than 100 experiments The latest edition of this popular guide to experimental organic chemistry takes students from their first day in the laboratory right through to complex research procedures. All sections have been updated to reflect new techniques, equipment and technologies, and the text has been revised with an even sharper focus on practical skills and procedures. The first half of the book is devoted to safe laboratory practice as well as purification and analytical techniques; particularly spectroscopic analysis. The second half contains step-by-step experimental procedures, each one illustrating a basic principle, or important reaction type. Tried and tested over almost three decades, over 100 validated experiments are graded according to their complexity and all are chosen to highlight important chemical transformations and to teach key experimental skills. New sections cover updated health and safety guidelines, additional spectroscopic techniques, electronic notebooks and record keeping, and techniques, such as semi-automated chromatography and enabling technologies such as the use of microwave and flow chemistry. New experiments include transition metal-catalysed cross-coupling, organocatalysis, asymmetric synthesis, flow chemistry, and microwave-assisted synthesis. Key aspects of this third edition include: Detailed descriptions of the correct use of common apparatus used in the organic laboratory Outlines of practical skills that all chemistry students must learn Highlights of aspects of health and safety in the laboratory, both in the first section and throughout the experimental procedures Four new sections reflecting advances in techniques and technologies, from electronic databases and information retrieval to semi-automated chromatography More than 100 validated experiments of graded complexity from introductory to research level A user-friendly experiment directory An instructor manual and PowerPoint slides of the figures in the book available on a companion website A comprehensive guide to contemporary organic chemistry laboratory principles, procedures, protocols, tools and techniques, Experimental Organic Chemistry, Third Edition is both an essential laboratory textbook for students of chemistry at all levels, and a handy bench reference for experienced chemists.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

690

Publisher

John Wiley & Sons

Published Date

ISBN 10

1118683412

ISBN 13

9781118683415

Blockchain

Transforming Your Business and Our World

By: Mark Van Rijmenam,Philippa Ryan

Write a review Read reviews Take a Quiz Solve Book Puzzle

Blockchain

Transforming Your Business and Our World

By: Mark Van Rijmenam,Philippa Ryan

The internet was envisaged as a decentralised global network, but in the past 25 years it has come to be controlled by a few, very powerful, centralised companies. Blockchain is a technological paradigm shift that allows secure, reliable, and direct information transfer between individuals, organisations, and things, so that we can manage, verify, and control the use of our own data. Blockchain also offers a new opportunity for humanity to fix some major problems. It can authenticate data, manage its analysis, and automate its use. With better data comes better decision-making. In this way, Blockchain can contribute to solving climate change, reduce voting fraud, fix our identity systems, improve fair trade, and give the poor an opportunity to improve their lives by monetising their (digital) capital. A world built upon peer-to-peer transactions and smart contracts can empower individuals and communities. This book offers a fresh perspective with which to consider this transformative technology. It describes how Blockchain can optimise the processes that run our society. It provides practical solutions to global problems and offers a roadmap to incorporate Blockchain in your business. It offers a blueprint for a better world. Filled with easy-to-understand examples, this book shows how Blockchain can take over where the internet has fallen short.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

202

Publisher

Routledge

Published Date

ISBN 10

0429855559

ISBN 13

9780429855559

Wireless Communications

Algorithmic Techniques

By: Giorgio A. Vitetta,Desmond P. Taylor,Giulio Colavolpe,Fabrizio Pancaldi,Philippa A. Martin

Write a review Read reviews Take a Quiz Solve Book Puzzle

Wireless Communications

Algorithmic Techniques

By: Giorgio A. Vitetta,Desmond P. Taylor,Giulio Colavolpe,Fabrizio Pancaldi,Philippa A. Martin

This book introduces the theoretical elements at the basis of various classes of algorithms commonly employed in the physical layer (and, in part, in MAC layer) of wireless communications systems. It focuses on single user systems, so ignoring multiple access techniques. Moreover, emphasis is put on single-input single-output (SISO) systems, although some relevant topics about multiple-input multiple-output (MIMO) systems are also illustrated. Comprehensive wireless specific guide to algorithmic techniques Provides a detailed analysis of channel equalization and channel coding for wireless applications Unique conceptual approach focusing in single user systems Covers algebraic decoding, modulation techniques, channel coding and channel equalisation

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

849

Publisher

John Wiley & Sons

Published Date

ISBN 10

1118576608

ISBN 13

9781118576601

The Ultimate Guide to Sugars and Sweeteners

Discover the Taste, Use, Nutrition, Science, and Lore of Everything from Agave Nectar to Xylitol

By: Alan Barclay,Philippa Sandall,Claudia Shwide-Slavin

Write a review Read reviews Take a Quiz Solve Book Puzzle

The Ultimate Guide to Sugars and Sweeteners

Discover the Taste, Use, Nutrition, Science, and Lore of Everything from Agave Nectar to Xylitol

By: Alan Barclay,Philippa Sandall,Claudia Shwide-Slavin

“Whether you’re a healthcare provider, a chef, or simply a foodie, you’ll find The Ultimate Guide to Sugars and Sweeteners an accurate and complete resource.”—Hope Warshaw, MMSC, RD, CDE, BC-ADM, best-selling author of The Diabetes Food and Nutrition Bible and Diabetes Meal Planning Made Easy An all-in-one reference to sugars and sweeteners—for any sweet-toothed consumer who also craves the facts Today, supermarkets and natural food stores feature a bewildering variety of sugars and alternative sweeteners. The deluge of conflicting information doesn’t help. If choosing a sweetener leaves you scratching your head, this handy guide will answer all of your questions—even the ones you didn’t know to ask: Which sweeteners perform well in baking? Will the kids notice if I sub in stevia? What’s the best pick if I’m watching my waistline, blood sugar, or environmental impact? Are any of them really superfoods . . . or toxic? Perfect for foodies, bakers, carb counters, parents, chefs, and clinicians, this delightfully readable book features more than 180 alphabetical entries on natural and artificial sweeteners, including the usual suspects (table sugar, honey), the controversial (aspartame, high-fructose corn syrup), the hyped (coconut sugar, monk fruit sweetener), and the unfamiliar (Chinese rock sugar, isomaltulose). You’ll also find myth-busting Q&As, intriguing trivia, side-by-side comparisons of how sweeteners perform in classic baked goods, and info on food-additive regulations, dental health, the glycemic index, and more. Your sweet tooth is in for a real education!

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

288

Publisher

The Experiment

Published Date

ISBN 10

1615192166

ISBN 13

9781615192168

Silver in England

By: Philippa Glanville

Write a review Read reviews Take a Quiz Solve Book Puzzle

Silver in England

By: Philippa Glanville

First Published in 2005. Silver is unique among the decorative arts in that its raw material is both inherently valuable and infinitely reusable. Its ownership has been a social bench-mark and its form has exercised the skills of sculptors, designers, chasers and engravers, but ultimately it could be, and normally was, melted down and refashioned quite without sentiment. Because of this constant recycling, the survival of any individual object is quite random and unrelated to its uniqueness or otherwise in its period. Hitherto plate historians have focused on individual objects almost to the exclusion of the context - social or economic - from which they came but now that context is seen as crucial in understanding historic plate. So in the first section of this book each chapter considers contemporary attitudes and usage.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

391

Publisher

Routledge

Published Date

ISBN 10

1136611630

ISBN 13

9781136611636

Low GI Eating Made Easy

By: Janette Brand Miller,Jennie Brand-Miller,Kaye Foster-Powell,Philippa Sandall

Write a review Read reviews Take a Quiz Solve Book Puzzle

Low GI Eating Made Easy

By: Janette Brand Miller,Jennie Brand-Miller,Kaye Foster-Powell,Philippa Sandall

The authors of the 'Glucose Revolution' series present an overview of the glycaemic index and the positive impact it can have on your health. There is a guide to choosing low GI foods - which produce minimal fluctuation in blood sugar levels. They cover weight loss and how, on a low GI diet, it becomes healthy and sustainable.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

256

Published Date

ISBN 10

0340896000

ISBN 13

9780340896006

The Low GI Vegetarian Cookbook

By: Janette Brand Miller,Kaye Foster-Powell,Kate Marsh,Philippa Sandall

Write a review Read reviews Take a Quiz Solve Book Puzzle

The Low GI Vegetarian Cookbook

By: Janette Brand Miller,Kaye Foster-Powell,Kate Marsh,Philippa Sandall

Science has proven that low GI, slowly digested carbohydrates are key to healthy and sustained weight loss. The authors of the bestselling LOW GI DIET series have often been asked 'what should I eat if I'm a vegetarian or vegan?' In their definitive healthy vegetarian cookbook, the Low GI pioneers answer why we should choose low GI carbs, what we should be eating, and how to be a low GI healthy vegetarian. THE LOW GI VEGETARIAN COOKBOOK brings you over eighty delicious and tempting recipes, illustrated with mouth-watering photography including recipes for breakfasts, light lunches and snacks, main courses and desserts and sweet treats including Asian, Indian and Mediterranean style dishes.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

185

Published Date

ISBN 10

0340923113

ISBN 13

9780340923115

The Low GI Vegetarian Cookbook

80 Delicious Recipes for Vegetarians and Vegans

By: Jennie Brand-Miller,Kaye Foster-Powell,Kate Marsh,Philippa Sandall

Write a review Read reviews Take a Quiz Solve Book Puzzle

The Low GI Vegetarian Cookbook

80 Delicious Recipes for Vegetarians and Vegans

By: Jennie Brand-Miller,Kaye Foster-Powell,Kate Marsh,Philippa Sandall

Science has proven that low GI, slowly digested carbohydrates are key to healthy and sustained weight loss. The authors of the bestselling LOW GI DIET series have often been asked 'What should I eat if I m a vegetarian or vegan?' In their definitive healthy vegetarian cookbook, the Low GI pioneers answer why we should choose low GI carbs, what we should be eating, and how to be a low GI healthy vegetarian. THE LOW GI VEGETARIAN COOKBOOK brings you over eighty delicious and tempting recipes, illustrated with mouth-watering photography including recipes for breakfasts, light lunches and snacks, main courses and desserts and sweet treats including Asian, Indian and Mediterranean style dishes.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

185

Publisher

Hodder

Published Date

ISBN 10

0733621201

ISBN 13

9780733621208

The New Glucose Revolution Low GI Eating Made Easy

The Beginner's Guide to Eating with the Glycemic Index-Featuring the Top 100 Low GI Foods

By: Jennie Brand-Miller,Kaye Foster-Powell

Write a review Read reviews Take a Quiz Solve Book Puzzle

The New Glucose Revolution Low GI Eating Made Easy

The Beginner's Guide to Eating with the Glycemic Index-Featuring the Top 100 Low GI Foods

By: Jennie Brand-Miller,Kaye Foster-Powell

A guide to making informed everyday low-GI food choices explains how readers can increase energy, feel fuller longer, and achieve sustainable weight loss; in a volume that lists the top 100 low-GI foods in easy-to-follow sections that are complemented by cooking and shopping tips. By the co-authors of the best-selling The New Glucose Revolution. Original.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

264

Publisher

Da Capo Press

Published Date

ISBN 10

1569243859

ISBN 13

9781569243855

Low GI Diet Handbook

Your Definitive Guide to Using the Glycemic Index to Achieve Scientifically Proven Long-term Health Benefits

By: Jennie Brand-Miller,Kaye Foster-Powell,Stephen Colagiuri,Philippa Sandall

Write a review Read reviews Take a Quiz Solve Book Puzzle

Low GI Diet Handbook

Your Definitive Guide to Using the Glycemic Index to Achieve Scientifically Proven Long-term Health Benefits

By: Jennie Brand-Miller,Kaye Foster-Powell,Stephen Colagiuri,Philippa Sandall

The most significant dietary finding of the last 25 years, the glycemic index (GI) is an easy-to-understand measure of how food affects blood glucose levels and has revolutionised the way we eat. This fifth edition of Australia’s original international bestseller is the one-stop classic resource for anyone who wants to discover the benefits of adopting a healthy low GI lifestyle. It will help you: • Lose weight and keep it off; • Improve diabetes management; • Reduce the risk of heart disease; • Improve blood cholesterol levels; • Manage the symptoms of PCOS; • Boost your fertility; • Reduce hunger and stay full for longer; • Prolong physical endurance; • Prevent obesity; • Increase your body’s sensitivity to insulin.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

342

Publisher

Hachette UK

Published Date

ISBN 10

0733628079

ISBN 13

9780733628078

Book's by Philippa Kaye

Username

Password

Password again

Birthday

Email