NEW YORK TIMES BESTSELLER “Wherever I travel, be it a different state, country, or continent, I always call Phil when I need to know where and what to eat. He’s the food guru of the world.” —Ray Romano The ultimate collection of must-have recipes, stories, and behind-the-scenes photos from the beloved Netflix show Somebody Feed Phil. Phil Rosenthal, host of the beloved Netflix series Somebody Feed Phil, really loves food and learning about global cultures, and he makes sure to bring that passion to every episode of the show. Whether he’s traveling stateside to foodie-favorite cities such as San Francisco or New Orleans or around the world to locations like Saigon, Tel Aviv, Rio de Janeiro, Mexico City, or Marrakesh, Rosenthal includes a healthy dose of humor to every episode—and now to this book. In Somebody Feed Phil the Book, Rosenthal presents never-before-heard stories from every episode of the first four seasons of the series, along with more than sixty of viewers’ most requested recipes from acclaimed international chefs and local legends alike (including Rosenthal’s favorite sandwich finds from San Francisco to Tel Aviv), so you can replicate many of the dishes from the show right at home. There are also “scripts” from some of Rosenthal’s video phone calls from the road with his family making this the ultimate companion guide for avid fans of the show as well as armchair travelers and adventurous at-home chefs.
Unsolved Murders of the UK: Cold cases from 1951 to Present Day delves into the mysterious and haunting cases of individuals who were brutally taken from this world, yet their killers were never brought to justice. From mysterious disappearances to seemingly motiveless killings, as well as other cases that continue to perplex law enforcement, this book takes a closer look at the victims, the crimes and the police investigations, as well as the theories surrounding each case. With a focus on the cold cases that have remained unsolved for decades, this book offers a comprehensive examination of the most intriguing and disturbing murders in the UKs recent history. Join us as we explore the twisted minds of the killers and the relentless pursuit of justice for the victims and their families. This book will captivate true crime enthusiasts and armchair detectives alike.
Mountains represent one of the most inspiring and attractive natural features on the surface of the earth. Visually, they dominate the landscape. However, the increasing realization of the fragility of mountain areas because of changes in land use, management and climate, combined with an understanding of their importance for water and other natural resources, has resulted in a growing interest in mountain environments in recent years. Hence, Mountain Geomorphology represents a timely and unique contribution to the literature. Written by a team of international experts, this book is divided into three sections, which consider historical, functional and applied mountain geomorphology from both global and local perspectives. Historical mountain geomorphology focuses on the evolution of landforms. Functional mountain geomorphology emphasises the interaction between processes and landforms, while applied mountain geomorphology concerns the interrelationships between geomorphological processes and society. Mountain Geomorphology is a valuable source of information for students studying mountain geomorphology, and also for academics and research scientists interested in mountain environments.
This celebration of all that is great about pork showcases its fantastic versatility. Chapters cover Shoulder & Ribs, Belly, Loin & Fillet, Ham, Bacon, Sausages and Oddbits (offal), and cover the recipes and techniques needed to make everything from Dry-cured Ham, Chorizo and Salami to Smoked Pig Cheek Pancetta and Black Pudding Fritters. The 100 international recipes hail from the USA, Spain, Italy, Germany, Hungary, France and India, among others, and explore the cooking and preserving of pork around the globe. The book also covers the rearing of pigs, including their feed regimes, day-to-day care and the best diets to produce flavoursome meat. Essential reading for pork lovers everywhere.
Eat clean with this easy meal prep cookbook and guide Eating clean every day can feel impossible when your days run a mile a minute—but it doesn't have to be a challenge. Nourish your body with real, whole foods no matter how busy life gets with this clean eating cookbook and meal prep guide. It stands out among clean eating cookbooks with its practical approach and easy-to-follow instructions. And with six weeks of easy prep plans—plus a lineup of delicious recipes—this healthy cookbook helps you save time and get the most out of common ingredients. Brush up on the fundamentals of a clean eating lifestyle and explore a complete guide to weekly meal prepping for sustainable success. You'll even find options for different dietary needs like gluten- and dairy-free, and customize your plans by swapping out recipes anytime. Plus, every recipe includes helpful nutritional info. Go beyond other clean eating cookbooks with: 6 weeks to prep like a pro—Learn to master meal prep with six clear and simple weeklong plans that build up your skills as you go. 75 nourishing recipes—Dig in to Green Tea & Ginger Overnight Oats, Spinach Avocado Chickpea Salad, Grilled Tandoori Chicken Legs, Caprese Salad Grain Bowl, and more. Whole, healthy foods—These clean eating plans center around whole foods that are easy to source and prepare, with options for both plant and animal proteins. Fuel yourself, even on the busiest days, with this delicious clean eating cookbook.
Scenic Driving Minnesota highlights the natural and cultural history of the land. With stories and facts about the people, natural environment, and region to enhance travels, you’re in for quite the ride. Included are detailed, color maps to accompany each drive, as well as all new, stunning color photos.
Joshua lost him when he sacrificed his life to save Joshua’s at the battle of Chickamauga. In this book he will be coming home he will be home now to Oshkosh, Wisconsin with his family on his wife Mary’s family’s farm.
In Medicine: Preserving the Passion, Phil R. Manning, a pioneer and recognized authority in continuing medical education, and Lois DeBakey, a passionate advocate of critical reasoning and leading scholar in scientific communication, endeavor to shift the focus in lifelong learning from group exercises in a lecture hall to self-directed, practice-related activities. Al though most experts have applauded this new concept, few publications have addressed methods for implementation. The Manning-DeBakey book describes such methods as devised by outstanding clinicians and acade micians to obtain educational benefit from their clinical experience. Some techniques inspired by quality assurance, for example, these master cli nicians have used successfully to improve their knowledge, skills, and patient care. This book not only identifies the primary concerns in con tinuing medical education, but also offers sound recommendations and effective solutions and suggests future directions and approaches. The authors have analyzed the continuing educational practices of phy sicians in a wide range of environments, from small communities to the most acclaimed medical centers, and have extracted additional advice from the writings of past authorities like Osler. The resulting concepts will un doubtedly attract wide public attention. Office practice audit, self-directed learning, case indexing, patient education, computer-assisted education, and collegial networks, as well as regular reading, writing, and teaching, are among the successful methods described by physicians and surgeons who exemplify the highest standards of medical practice.
Developing Communities for the Future provides a comprehensive introduction to the theory, processes and practices of community development. It offers insights into the challenges and dilemmas of this demanding field and considers the ways in which it can empower citizens. Engaging case studies illustrate how community development practitioners operate in everyday situations. This new edition highlights cutting-edge issues and new technologies that are influencing practice. It demonstrates the dynamic nature of the field and how practitioners can help communities respond to the current challenges they face.
The case Phil makes for canned and frozen food is compelling.' - Waitrose Weekend Nutritious and convenient, canned and frozen food can be used for a wide range of value-for-money recipes. In The Canny Cook, Phil Vickery shows you not only how to spend and waste less, but also cook fast, fuss-free, good-for-you meals that are bursting with flavour. From vegan and vegetarian dishes, to pasta, meat and fish, desserts and healthy snacks, Phil's creative and inspiring recipes are perfect for anyone looking to feed a family using everyday supermarket ingredients.
With contributions from Geoffrey Boycott, Michael Vaughan, David Warner and many more, Phil McCann looks at the delicious and the devilish in the world of cricket teas.
War doesn't start at nine in the morning and finish at five at night...As the war progressed I soon learned there was no time, dates or even an outside world, it was just an existence.'- Phil Stant's story is miles away from your usual footballer's rags-to-riches tale. He might have grown up like many sixties lads - idolising George Best and dreaming of playing at Wembley - but his life before professional football included bomb disposal, manoeuvres in the dark and seeing front-line action in the Falklands.Throughout his school days, Stant dreamed of gracing the pitch and hearing thousands of fans cheer his name. As his thoughts turned to an army career, however, he endured rigorous training and was soon engaged in combat and military exercises. Part of the task force that sailed to regain the Falkland Islands, Phil witnessed the defining moment in the conflict - the sinking of the Sir Galahad. He never gave up his love for football, and swapped the thrill and excitement of the battleground for the pitch, playing for a string of teams, including Notts County, Reading, Fulham, Brighton and Lincoln City.Phil writes about his extraordinary life from the days of 'jumpers for goalposts' to living in the barracks and his time on the frontline, onto the pitch and from the sidelines. Including an account of his return to the Falklands on the twenty-fifth anniversary of the conflict and with candid anecdotes told in Phil's frank style, this is a must-read with something for everyone.
Few teams in major league baseball can match the pantheon of stars that played for the Detroit Tigers. From Ty Cobb to Harry Heilmann, Charlie Gehringer to Hank Greenberg, Al Kaline to George Kell, and Willie Horton to Alan Trammel, Tigers' players have won 22 batting championships, 11 home-run crowns, 19 RBI titles, nine MVP trophies, and three Cy young awards in the team's illustrious, 100-plus-year history. Now Parrish selects the top five Tigers of all time at each position and ranks them 1-5. Fans may disagree, but they are certain to find his choices interesting, his reasoning for the selections fascinating, and the anecdotes he draws from his years as a Tiger amusing and entertaining.
Since 1987 this book has helped and inspired physicians at all stages of their careers to get the most out of their professional and personal lives. Phil R. Manning and Lois DeBakey are pre-eminent medical educators, who seek, in their own work and through this book, to redirect the focus of continuing medical education from the classroom to more creative methods. Their approach is based on the physician's specific clinical practice, thus making continuing medical education more likely to improve patient care. Manning and DeBakey have completely revised and updated this second edition to reflect significant changes in how master physicians use information technology to keep abreast of exploding new medical information. This edition also addresses how professionals are coping with changes in the practice of medicine effected by managed care. All -new Reflections and Personal Essays from some of the most important names in medicine provide perspicacity, wisdom, and above all practical insight into the many facets of medical practice. Through the eyes of these celebrated figures, readers will find ways of making their work both more effective and more enjoyable. This one-of-a-kind book will fascinate physicians, residents, and medical students seeking to preserve and enhance their passion for medicine.
In Hoedowns, Reels, and Frolics, old-time musician and flatfoot dancer Philip Jamison journeys into the past and surveys the present to tell the story behind the square dances, step dances, reels, and other forms of dance practiced in southern Appalachia. These distinctive folk dances, Jamison argues, are not the unaltered jigs and reels brought by early British settlers, but hybrids that developed over time by adopting and incorporating elements from other popular forms. He traces the forms from their European, African American, and Native American roots to the modern day. On the way he explores the powerful influence of black culture, showing how practices such as calling dances as well as specific kinds of steps combined with white European forms to create distinctly "American" dances. From cakewalks to clogging, and from the Shoo-fly Swing to the Virginia Reel, Hoedowns, Reels, and Frolics reinterprets an essential aspect of Appalachian culture.
First published in 1989, The Dictionary of Contemporary Politics of South America provides a guide to the most important organizations, figures, events and themes in the contemporary politics of South America. The countries covered are Colombia, Venezuela, Ecuador, Bolivia, Peru, Chile, Argentina, Paraguay, Uruguay, Brazil, Suriname and Guyana, as well as the French overseas department of French Guiana. Central American and Caribbean affairs are also touched on when they have implications for South American politics. Taking a broad definition of the term ‘contemporary’, the authors isolate the strands of recent history which have a continual influence on political thinking. Although first published in 1989, this book will be a valuable resource for journalists, students, diplomats, business people, and anyone else who is interested in the politics of this richly diverse continent.
The 'Zonies' meal plan was developed as a tool to help you understand how to balance your diet by staying within caloric guidelines; each recipe is calculated not to exceed 1,700 calories. My two week program of 5 delicious meals per day are nutritionally balanced following the recommended ratio of 40% Complex Carbohydrates, 30% Lean Proteins and 30% Favorable Fats. Once completed, you may repeat the cycle or have the option to create your own meal plan by choosing your daily favorites. By keeping each meal in order and balancing your day within the limit of suggested calories, you will be on a healthy path to weight loss.
Phil Vickery believes that he can revolutionise the notoriously restrictive gluten-free diet. Using his Michelin-starred cooking talents and his nurturing of simple, honest ingredients, Phil has created over 150 recipes that coeliacs have until now only dreamed of. Food to enjoy, food that is nutritious, food that will make you feel good. There are recipes for breakfasts, healthy snacks, light lunches, easy suppers and sophisticated dinners, including Crispy Pork Salad with Lemon Dressing and a Lemon and Leek Risotto. Phil also brings his skills to cakes, puddings and pastries - recipes that are the hardest of all to find if you are following a gluten-free diet. The 30 sweet ideas include a Fudgy Almond Cake with Mint Syrup & Frosting, Millionaire's Shortbread with Bramley Apple Dip and a great kids' Birthday Cake Sponge. There are also a number of delicious bread ideas, including Chestnut & Roasted Onion Bread.
An accurate, thought provoking translation of original work from sociologist pioneer Tongo Takebe Today's sociology education emphasizes multiculturalism, yet most of the views originate from Judeo-Christian perspectives that can limit insight and understanding. Japanese Family and Society: Words from Tongo Takebe, A Meiji Era Sociologis
A Texas history classic, available again . . . Phil Collins received a birthday present that would change his life: a receipt for a saddle signed by an Alamo defender. From that point forward, the drummer began building his impressive Alamo and Texas Revolution collection. “I didn’t know this stuff was out there, that you could own it,” the rock-n-roll legend said. “It had never occurred to me.” Before long, he had amassed nearly 500 items! These priceless artifacts are now housed at the Alamo’s brand new Ralston Family Collections Center behind the iconic Alamo Church and the venerable Gift Shop amid the tranquil setting of the Alamo gardens. This 24,000 square foot facility showcases not only Phil’s great collection immortalized is this his book, but are joined by his remarkable narrated presentation of the siege and battle of the Alamo built around the masterpiece scale replica of the compound first created by artist Mark Lemon for the State House Press book The Illustrated Alamo: A Photographic Journey. The Alamo and Beyond, now in a third printing in partnership with The Texas Center at Schreiner University, is you way of taking Phil’s collection home with you. When Phil Collins was a kid growing up in a London suburb, he would often watch an amazing show on his family television. There, in black and white, was Fess Parker as Davy Crockett, King of the Wild Frontier. As he matured, Collins not only acted out the exploits of his new hero, but he often refought the Battle of the Alamo with his toy soldiers. Even though music came to dominate his life, it was this love of history—and Davy Crockett and the Alamo in particular—that was always near by. On one musical tour, Collins encountered his first David Crockett autograph—for sale at a store called the Gallery of History. “I didn’t know this stuff was out there, that you could own it,” the rock-n-roll legend said. “It had never occurred to him. Later, he received a birthday present that would change his life: a receipt for a saddle signed by an Alamo defender. From that point forward, the drummer began building his impressive Alamo and Texas Revolution collection. Here, for the first time in history, are the artifacts, relics, and documents that compose the Phil Collins collection, available in a beautifully designed color book shot-through with stunning photography and crisply rendered illustrations. Collins’s prose takes the reader through the joys of being a collector as he lovingly describes what each piece in this impressive assemblage means to him. Photographer Ben Powell of Austin brought these items to vivid relief, and artist Gary Zaboly’s masterful pen-and-ink drawings breath life into the items. Essays by Texas historians Bruce Winders, Don Frazier, and Stephen Hardin provide the historical background to the collection and help make this into a work of art that also serves handily as a serious research tool.
While the American health care system has consistently been criticized for its noticeable detriments, few have taken the time to recognize the significant benefits and potential of this system. But with Skin in the Game, authors John Hammergren and Phil Harkins provide a comprehensive overview of the history of our health care system, an explanation of its current state, and a picture of the great strides that they see being made in the near future.
Childhood obesity and diabetes are on the rise. Many kids would rather play video games than run around a playground or in their backyard. Yet they can’t engage fully in life when their physical well-being is less than what God intended. Using principles and practices they’ve used successfully in their own family, Phil and Amy Parham equip parents with the tools they need to help their children become healthier and happier. This book is an inspirational and easy-to-follow guide that teaches parents basic principles to raise fit kids the importance of setting a good example simple ways to prepare nutritious meals and snacks creative ways to be physically active as a family how to make a healthy lifestyle fun and rewarding The Amazing Fitness Adventure for Your Kids informs parents not only how to raise fit kids, but it also provides a roadmap to the rewards that come from sharing a healthy lifestyle together—stronger and healthier kids and more closely knit families.
How would you like to add an extra 10 years to your life??? An enjoyable 10 years? It is now possible with health approaches I use. And if 10 years is acceptable to you, how about 15 years? 20 years? Still more? Please note that I said AN ENJOYABLE 10 YEARS. I believe that we can all agree that life without some form of enjoyment is not worth living. After all, I want to enjoy the presence of other people, especially my grandkids and great grandkids. Their occasional presence is an absolute delight. I am personally looking forward to my next 20 years. And at the end of that 20 years, I now plan to enjoy another 20 years. Would you like to join me? I am personally looking forward to what the future will bring. And I very much wish that you would also look forward to the future as I do. Please note that this report is guaranteed to change your way of life, for the better. Just imagine: a life with no worries about catching an ordinary disease like a cold or the flu (I habitually pass up the opportunity for a flu shot each Fall); a life of better and better health and better and better enjoyment; and, through contact with me, access to other ideas that can contribute to your future satisfaction and well-being. I now have several topics in expanded form that I plan to send to all my honored subscribers. Is the prospect of enjoyably living many more years very exciting to you? Then my report titled Future Health should be just the ticket you need. So send a check for $35 to Phil Sumner, 10 Ruth Drive, Gordonville PA 17529. My report will be sent to you as soon as possible. Send for your copy of my report today; your life of better and more enjoyable health awaits you. Your satisfaction is guaranteed; if you are not satisfied with the report, you can send it back undamaged and I will gladly refund your money.
The field of oncology is changing more rapidly than any other speciality and new biology as well as new therapies are constantly being tested. This entire text keeps the reader updated with these important advances in a comprehensive but readable format. This outstanding book has been authored by the world renowned experts in surgical oncology, practicing in a rising center of excellence in the field. It introduces 'Level of Evidence' tables to list the various options available for the treatment of each cancer and the strength of evidence available to support it. The text has been developed as.
Based on recent archaeological surveys and excavations, the chapters in this volume provide current, comprehensive, area-by-area summaries of the region's Precolumbian past. Research in the last two decades has indicated that the evolution and adaptations of the indigenous cultures of the region parallel those found elsewhere in Mesoamerica, from the simple Formative groups to the complex states of the North. The topics discussed in the book--areal and cultural syntheses and specific problems such as chronology, social organization, and economic systems--present much new information crucial to the understanding of cultural variations in Mesoamerica.
In The 20/20 Diet, Dr. Phil McGraw identifies seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus. Then, he addresses each of these roadblocks by applying the latest research and theories that have emerged since his last best seller on the same topic, The Ultimate Weight Solution. Dr. Phil and his team have created a plan that you can start following right now and continue working for the rest of your life. In this diet, readers will start by eating only 20 key ingredients, called the “20/20 Foods,” which theories indicate may help enhance your body’s thermogenesis and help you feel full. But that's just the beginning. This book explains why you haven't been able to lose the weight before, and empowers you with cognitive, behavioral, environmental, social and nutritional tools so you can finally reach your goal, and learn lifelong healthy habits to maintain those results.
A dog is an ideal workout partner: always supportive, happy to go for a walk, and never judgmental. When people and dogs exercise together, fitness and health happen on both ends of the leash. As the obesity epidemic spreads, 70 percent of Americans and 50 percent of dogs are overweight or obese, resulting in staggering health care costs and suffering. The causes, consequences, and treatment for the overweight and obese are strikingly similar in people and dogs. Walk a Hound, Lose a Pound, written by an expert veterinary surgeon and leading nurse researcher, helps you move from a food-centered relationship with dogs to an exercise-centered relationship. This volume is designed for dog lovers, dog owners, and families. Based on the latest scientific findings, it will also help professionals (including physicians, veterinarians, and physical therapists) fight obesity and promote fitness in both people and pets. Never has there been a more compelling time for innovative approaches to increasing physical activity, reforming sedentary lifestyles, and enhancing fitness. Walk a Hound, Lose a Pound provides specific strategies for people and dogs to exercise together, lose weight together, and have fun in the process.
THE RUNNING AWARDS – BEST CHRISTMAS BOOK 'an inspiring collection of stories about runners who have run through unimaginable adversity to find perspective, resolution and ultimately peace, within themselves and with the universe.' - Dean Karnazes 'a really good book ... with fascinating stories' – BBC Radio Four, Today Programme ---- Hope through running... Written by bestselling author Phil Hewitt, Outrunning the Demons is an exploration of the transformative power of running – and how it can be the key to unlocking resilience we never knew we had. Running can take us to fantastic places. Just as importantly, it can also bring us back from terrible ones. For people in times of crisis, trauma and physical or mental illness – when normality collapses – running can put things back together again. After bestselling author Phil Hewitt was viciously mugged, stabbed and left for dead in 2016, he found himself suffering the acute symptoms of post-traumatic stress disorder. Unable to make sense of the horrific experience that had happened to him, Phil found that dedicating himself to running was slowly but surely helping him heal. Outrunning the Demons is an enriching and celebratory exploration of the transformative power of running – and how it can be the key to unlocking resilience we never knew we had. Told through 34 deeply affecting real-life stories and covering such diverse themes as trauma, bereavement, addiction, depression and anxiety, this compelling book is an exposition of just why running can so often be the answer to everything when we find ourselves in extremis.
In this book Phil Corr provides a tour de force by writing for both the biography reader and the scholar. In this hybrid work he vividly portrays the life of Titus Coan, "the pen painter," while also filling gaps in the scholarship. These gaps include: the volume itself (no full-length published book has previously been written on Titus Coan) and the following chapters--"Patagonia," "Peace," and "Other Religions." Using the unpublished thesis by Margaret Ehlke and many other primary and secondary sources, he significantly deepens the understanding of Coan in many areas. This book is presented to the future reader for the purposes of edification and increasing the scholarship of this man who lived an incredible life during incredible times.
The Rough Guide to Canada is the ultimate guide to this vast and varied land. Now in full colour throughout, this travel guide features clear maps, suggested itineraries and regional highlights. With plenty of recommendations for hotels, restaurants, cafés and bars, from Toronto and Montréal to Vancouver, and from the east coast to the far north, you'll discover all the best this country has to offer. The guide is packed full of practical advice on exploring Canada's great outdoors, from hiking or skiing in the Rockies to canoeing through British Columbia's lakes, and from whale watching to looking out for grizzly bears. Whether you're camping in one of the many beautiful national parks, heli-skiing in the mountains or going in search of the northern lights, this book will give you all the practical advice you need for an amazing adventure. Make the most of your time with The Rough Guide to Canada. Now available in ePub format.
Presents advice and coping strategies for dealing with crises in daily life, examining problems which can arise from such events as loss of a loved one, a physical or mental breakdown, or loss of a sense of purpose in life.
The Rough Guide to Mallorca & Menorca is your ultimate travel guide to two of the Mediterranean's most beautiful islands, with clear maps and detailed coverage of all the best attractions. From Mallorca's wild and wonderful Serra de Tramuntana and the hustle and bustle of Palma, to Menorca's remote coves and fishing villages, discover the highlights these two islands have to offer inspired by dozens of colour photos. Find detailed historical coverage of the must-see sights and practical advice on travelling around whilst relying on up-to-date descriptions of the best hotels, bars, clubs, shops and restaurants for all budgets. The Rough Guide to Mallorca and Menorca includes two full-colour sections on architecture and spectacular hiking and a crucial language section with basic, words, phrases and handy tips for pronunciation. You'll find up-to-date information on excursions including coastal walks from cove to cove, and riding the Palma-Soller train. Explore every corner of Mallorca and Menorca with expert background knowledge on everything from carob trees to fincas. Make the most of your holiday with The Rough Guide to Mallorca and Menorca
The Rough Guide to Canada is the ultimate travel guide to this staggeringly beautiful country with detailed coverage of all the top attractions. Inspired by stunning photography and insightful background information, discover both the urban and the wild with expert guidance on exploring everything from the glistening skyscrapers of Toronto, the restaurants of Montreal and the laid-back ambience of Vancouver, to the spectacular Niagra falls and the rolling plains of the Prairies. You'll find specialist information on a host of outdoor activities including winter sports in the Rockies, trekking through the Northwest Territories, and wildlife spotting in the country's great wilderness, with sections on the National Parks and Skiing and Snowboarding. Choose what to see and do whilst relying on up-to-date descriptions of the best hotels, bars, clubs, shops and restaurants for all budgets. Explore every corner of this stunning country with clear maps and expert background on everything from sea cliffs and tidal bores in the Bay of Fundy to the walled Old Town in Qu�bec City. Make the most of your holiday with The Rough Guide to Canada.
In his groundbreaking book ""Natural Selection"", Charles Darwin explained his theory that evolution is driven by adaptation of species to their environmental surroundings. From the tiniest microbe to the largest whale, all organisms have changed over vast expanses of time due to the forces of natural selection. This new title in the ""Science Foundations"" series provides an overview of the processes and causes that drive natural selection and the principles that explain how it operates, using numerous diverse organisms as examples. ""Natural Selection"" promotes a solid understanding of how organisms change over the course of generations and how current biodiversity came to be.
No one returns from Ikiri. Reece's gang of criminal jazz musicians have taken shelter in the wrong house. There's a girl with red eyes bound to a chair. The locals call her a devil – but Reece sees a kid that needs protecting. He's more right than he knows. Chased by a shadowy swordsman and an unnatural beast, the gang flee across the Deep South with the kid in tow. She won't say where she's from or who exactly her scary father is, but she's got powers they can't understand. How much will Reece risk to save her? On the other side of the world, Agent Sean Tasker's asking similar questions. With an entire village massacred and no trace of the killers, he's convinced Duvcorp's esoteric experiments are responsible. His only ally is an unstable female assassin, and their only lead is Ikiri – a black-site in the Congo, which no one leaves alive. How far is Tasker prepared to go for answers? Kept From Cages is the first part in an action-packed supernatural thriller duology, filled with eccentric characters and intricately woven mysteries. Buy it now to start your journey to Ikiri today. SPFBO 2021 SEMI-FINALIST What reviewers are saying... "Elements of Tarantino, Indiana Jones, and James Bond mix to form a heady brew of adrenaline cut with cultural soul." - Fantasy Book Review "a gripping and unique suspense novel with a significant cross-genre appeal" - Fantasy Book Critic "An addictive read that is difficult to put down" - Lynn's Books "one of the strongest and most attention-grabbing opening chapters of all the self-published books I've ever read" - Fantasy Inn "From the first page of the book, I was hooked" - Paul's Picks "A crazy kind of adventure where you can only expect the unexpected" - Space & Sorcery "If you're looking for a high adventure style book, with brilliantly written characters and a perfect mash-up of genres then look no further." - Crook's Books "pure popcorn...the thriller-style pacing had me flipping the pages" - Jen, Queen's Book Asylum "I had no idea what I was getting myself in for and I was richly rewarded" - The Sword Smith "A wonderful, exciting, page-turner of a book" - Phil Parker, author of The Knights Protocol "Get ready for a crazy, fun and terrifying ride!" - Dini Panda Reads "The ONLY Urban Fantasy writer I will not hesitate to read (other than Dyrk Ashton of course)." - OllieSpot SFF Book Reviews
In the wake of the most significant financial crisis since the Great Depression, the President signed into law on May 20, 2009, the Fraud Enforcement and Recovery Act of 2009, creating the Financial Crisis Inquiry Commission. The Commission was established to "examine the causes, domestic and global, of the current financial and economic crisis in the United States." The 10 members of the bi-partisan Commission, prominent private citizens with significant experience in banking, market regulation, taxation, finance, economics, housing, and consumer protection, were appointed by Congress on July 15, 2009. The Chair, Phil Angelides, and Vice Chair, Bill Thomas, were selected jointly by the House and Senate Majority and Minority Leadership.The FCIC is charged with conducting a comprehensive examination of 22 specific and substantive areas of inquiry related to the financial crisis. Some of these areas include: fraud and abuse in the financial sector, including fraud and abuse towards consumers in the mortgage sector; Federal and State financial regulators, including the extent to which they enforced, or failed to enforce statutory, regulatory, or supervisory requirements; the global imbalance of savings, international capital flows, and fiscal imbalances of various governments; monetary policy and the availability and terms of credit; accounting practices, including, mark-to-market and fair value rules, and treatment of off-balance sheet vehicles; tax treatment of financial products and investments; credit rating agencies in the financial system, including, reliance on credit ratings by financial institutions and Federal financial regulators, the use of credit ratings in financial regulation, and the use of credit ratings in the securitization markets; lending practices and securitization, including the originate-to-distribute model for extending credit and transferring risk; and more The Commission is called upon to examine the causes of major financial institutions which failed, or were likely to have failed, had they not received exceptional government assistance.In its work, the Commission is authorized to hold hearings; issue subpoenas either for witness testimony or documents; and refer to the Attorney General or the appropriate state Attorney General any person who may have violated U.S. law in relation to the financial crisis.
About Reboot! "Reboot to work; retirement is a disease." "It's better to wear out than rust out." That is the message of Reboot! While American culture glamorizes the "Golden Years" of endless leisure and amusement, Phil Burgess rejects retirement, as he makes the case for returning to work in the post-career years, a time he calls later life. Based on solid research from the social and medical sciences, the author says, "It is better to die with your boots on, fully engaged in helping others and repairing the world." Reboot! is partly autobiographical. Indeed, the author is working well into his own post-career years, following two failed retirements. He is also convincing in his eye-opening, historically rooted, and hope-filled arguments for engaging in life-long work that is productive and satisfying. Reboot! identifies five different types of work: in-kind, volunteer, Samaritan, enrichment, and paid work. Booters who incorporate one or more of these types of work into their post-career lifestyle will, according to Burgess, live longer, live better, and die faster - avoiding boredom, aimless busy-ness, diminished self-worth and the anguish (and cost) of lingering death. With America's 78 million boomers turning 65 at the rate of 10,000 a day for the next 18 years, Reboot! provides a timely and provocative alternative to the conventional idea of retirement. With the promises of Social Security and Medicare about to be broken, Reboot! provides an upbeat and constructive way to deal with new financial realities. For men and women navigating life's transitions, striving to finish well, Reboot! provides a roadmap for living a life of meaning, challenging the reader to be a booter, not a retiree. Burgess boldly asserts that retirement is a deadly disease, and that work after a life of work is the best option for post-career years that are meaningful, productive, healthy, and satisfying. See www.BooterNation.com Excerpts: On retirement: "Not all ideas are good ideas. Some are bad ideas. Retirement is one of those bad ideas - it makes no sense...Retirement is not natural. It is not historic. It is not healthy. It is not, for most people, fulfilling. For many, retirement is a widow maker." On the value of work: "The social engagement and satisfaction that come from working in later life are keys to successful aging...There is much work to do in this world where we are but temporary inhabitants. We should find it and do it...at least for as long as we're able. In many ways, our life depends on it." On work and money: "Work is not only about money. Even if you don't need the money and your financial situation is stable and comfortable, returning to work in your post-career life is the smart thing to do - at least until sidelined by frailty or disability. It's smart because good health and satisfaction in later-life are most likely to come from working." On different types of work: "For most of us, post-career work will be tailored work, work customized to reflect our needs, our deepest desires, and the highest and best use of our gifts - especially time, talent, and treasure. Work tailored to our gifts will be productive and satisfying."...
The concept of "the craft of caring" dictates that the basis of good nursing practice is a combination of both art and science, encouraging nurses to take a holistic approach to the practice of psychiatric and mental health nursing. Supported by relevant theory, research, policy, and philosophy, this volume reflects current developments in nursing practice and the understanding of mental health disorders. The book includes case studies of patients with anxiety, schizophrenia, and bipolar disorder as well as victims of sexual abuse, those with an eating disorder, homeless patients, and those with dementia and autism.
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