This book offers comfort and psychoeducation to readers as well as psychological explanation of concepts to mental health and medical professionals. The importance of understanding how disease, illness, and health affect our emotional and mental wellbeing cannot be understated. The book is divided into four sections: a description of illness anxiety and its diagnostic criteria; coping strategies for managing illness-related anxiety; a section describing how patients heal from Illness Anxiety Disorder; and a section containing practical exercises, meditations, and activities. This book is a relevant resource that will highlight an underrepresented area of psychological literature.
20,000 Collisions Waiting to Happen.That's what faces America's driving population each and every day. No wonder. An exploding population of poorly-trained, overconfident, aggressive drivers cram themselves into a barely-growing network of pavement. That's why crashes shut down parts of our metropolitan arteries almost daily. It's why bad weather always brings a spike in the number of incidents. And it's why driving remains the most dangerous thing most of us do in our lives. The Driving Challenge was written to help reduce the odds that you'll be involved in one of those 20,000 daily collisions. It is drawn from Phil Berardelli's years of painstaking observations and research, and from his own experiences as a reformed aggressive driver. Just as in Safe Young Drivers, his acclaimed book for parents and teens, Phil provides sound advice and simple rules that can make a big difference in your safety - starting with the next time you slip behind the wheel. You can be safer and happier on the road. All it requires is a willingness to change - to refuse to accept the status quo on the roads any longer.
Are you a Baby Boomer? A member of the post-World War II generation? Retiring or planning to retire at a time when U.S. life expectancy has never been higher? If so, you're part of the exploding population of senior drivers on our highways. You're also helping to create potentially massive problems for our traffic planners, highway safety engineers and healthcare providers who are struggling to cope with the challenge of tens of millions of aging Americans plying the roadways. Or are you? In Drive On! six talented writers – most of them senior drivers themselves – tackle this question head-on. They sort through the many myths and misperceptions about senior drivers. They consult the best research available. And they draw on their own collective decades of experience to reach a surprising and welcome conclusion: You can stay safe behind the wheel for many years – if you follow their advice and learn from their insights. You will also enjoy their fascinating interviews, easy-to-use self-diagnostic quizzes and compelling personal stories, all packaged within this unique, concise and most entertaining little book. If you're a senior driver, or about the become one, Drive On! is invaluable!
15 of the best short walks in Cornwall around Falmouth and the Lizard. Our guidebook comes with easy-to-read Ordnance Survey maps and clear route descriptions, perfect if you're new to walking or are looking for something you can enjoy with the whole family. Easy-to-read Ordnance Survey maps, clear route descriptions and lots of images Includes St Agnes Beacon and Wheal Coates, Truro, Gwennap Pit, St Mawes, Mylor, Frenchman's Creek, Loe Pool, Cadgwith and Lizard Point Most walks are under 3 hours in duration All routes are accessible by public transport Information on local beauty spots and refreshment stops GPX files available for download
This book is intended to pull together our current knowledge of the ‘lost’ group of people called the Pecsaetna (literally, meaning the ‘Peak Sitters’) by synthesising more recent historical and archaeological research towards a better understanding of their activities, territory and identity. This group of people is shrouded in the mists of the so-called ‘Dark Ages’ and are only known to us by the chance survival of less than a handful of documents. Since the mid-20th century, valuable work has been done to identify former Anglo-Saxon estates in the Peak from the analysis of charters and from the Domesday survey, together with recent wider historical analysis. In addition, some have also attempted reconstructions of geographical territories from the Tribal Hidage, the document, which first mentions the Pecsaetna. To this historical analysis can be added further archaeological evidence which ranges from Anglo-Saxon barrow investigation in the limestone Peak District, to studies into the geographical distributions of free-standing stone monuments of the Anglo-Saxon and Anglo-Scandinavian periods. It is this latter study that has prompted the writer to attempt this study.
Teenagers are by far the most dangerous age group on the road: a 16-year-old is 12 times as likely as older drivers to die in a crash as a single occupant; put two young teens in a vehicle, and the odds of death and injury nearly double. Safe Young Drivers helps to address this enormous problem. It is an indispensable guide for teaching teens to drive. Intended for parents and teens to use together, it addresses parental issues such as how to choose a car for your teen, and provides teens with simple instruction and important tips to remember. With simple graphics, a complete index, and a section called Some ABCs for the Road, Safe Young Drivers is a valuable tool for all new drivers and their teachers.
Highlights the history, culture, and comtemporary life of the country while offering mapped walking and driving tours and complete visitor information.
Full-colour throughout, The Rough Guide to Norfolk & Suffolk is the ultimate travel guide to two of England's most captivating regions. With 30 years experience and our trademark 'tell it like it is' writing style, Rough Guides cover all the basics with practical, on-the-ground details, as well as unmissable alternatives to the usual must-see sights. At the top of your list and guaranteed to get you value for money, each guide also reviews the best accommodation and restaurants in all price brackets. We know there are times for saving, and times for splashing out. In The Rough Guide to Norfolk & Suffolk: - Over 50 colour-coded maps featuring every listing - Area-by-area chapter highlights - Top 5 boxes - Things not to miss section Make the most of your trip with The Rough Guide to Norfolk & Suffolk Now available in ePub format.
The post-World War II generation, the Baby Boomers, are beginning to retire at a time when U.S. life expectancy has never been higher. As a result, the population of senior drivers is exploding, a phenomenon that will create potentially massive problems for our traffic planners, highway safety engineers, and healthcare providers, as more and more Americans in their 70s, 80s, and even 90s continue to ply the roadways. Safe Senior Drivers is a unique, invaluable tool for keeping yourself—and your aging parent—as safe as possible on the roads. Packed with useful information and references, this guide is the clearest, most comprehensive resource available on what indeed is a critical time in the life of everyone who intends to stay behind the wheel and function well in today's driving environment.
20,000 Collisions Waiting to Happen.That's what faces America's driving population each and every day. No wonder. An exploding population of poorly-trained, overconfident, aggressive drivers cram themselves into a barely-growing network of pavement. That's why crashes shut down parts of our metropolitan arteries almost daily. It's why bad weather always brings a spike in the number of incidents. And it's why driving remains the most dangerous thing most of us do in our lives. The Driving Challenge was written to help reduce the odds that you'll be involved in one of those 20,000 daily collisions. It is drawn from Phil Berardelli's years of painstaking observations and research, and from his own experiences as a reformed aggressive driver. Just as in Safe Young Drivers, his acclaimed book for parents and teens, Phil provides sound advice and simple rules that can make a big difference in your safety - starting with the next time you slip behind the wheel. You can be safer and happier on the road. All it requires is a willingness to change - to refuse to accept the status quo on the roads any longer.
Hailing from the big cities and small towns of America, these young men came together to serve their country and the greater good. They were the 505th Parachute Infantry Regiment of the 82nd Airborne Division (the All Americans). Phil Nordyke, their official historian, draws on interviews with surviving veterans and oral history recordings as well as official archives and unpublished written accounts from more than three hundred veterans of the 505th PIR and their supporting units. This is history as it was lived by the men of the 505th, from their prewar coming of age in the regiment, through the end of World War II, when they marched in the Victory Parade up Fifth Avenue in New York, to the postwar legacy of having been part of an elite parachute regiment with a record unsurpassed in the annals of combat.
This guide to Hong Kong contains in-depth information combined with detailed maps and colour photographs. Special feature spreads provide facts combined with walks and drives in the surrounding area.
More than a Game covers the years that follow the one featured in the ESPN documentary series "The Last Dance." After leaving the Bulls at the end of the 1997-1998 season—the year featured in the new ESPN documentary series "The Last Dance"—Phil Jackson had one year off and started to write this book—together with his old friend, fellow player and coach, the basketball novelist Charley Rosen. Then Phil took the LA Lakers coaching job, Rosen followed him there, and by the time they finished writing this book it was 2000 and Phil had won yet another NBA championship, the first of five he would win with his new team. In More than a Game, Jackson and Rosen look backward to their origins as players and coaches, forward to the future of the game of basketball, and linger in the moving target of the present—lavishing page after page on the Triangle Offense and all the ways it reveals the essence of the game of basketball they both love so much. This is Jackson in his prime, transitioning from the Bulls to the Lakers, a master of the art of winning, who would go on to claim more NBA championships, eleven, than any other coach in NBA history. As he writes in More than a Game of his newest championship team: "We won because our fundamentals were sound, because Shaq was so dominant and Kobe was so creative, but we also won because we developed a certain confidence in our ability to win.
This is the definitive, unique account of the disaster in which 96 men, women and children were killed, hundreds injured and thousands traumatised. It details the appalling treatment endured by the bereaved and survivors in the immediate aftermath, the inhumanity of the identification process and the vilification of fans in the national and international media. In 2012, Phil Scraton was primary author of the ground-breaking report published by the Hillsborough Independent Panel following its new research into thousands of documents disclosed by all agencies involved. Against a backdrop of almost three decades of persistent struggle by bereaved families and survivors, in this new edition he reflects on the Panel’s in-depth work, its revelatory findings and their unprecedented impact – an unreserved apology from the Prime Minister; new criminal investigations; the Independent Police Complaints Commission’s largest-ever inquiry; the quashing of 96 inquest verdicts; a review of all health and pathology policies. Paving the way for truth recovery and institutional accountability in other controversial cases, he details the process and considers the impact of the longest ever inquests, from the preliminary hearings to their comprehensive, devastating verdicts. Powerful, disturbing and harrowing, Hillsborough: The Truth exposes the institutional complacency that led to the unlawful killing of the 96, revealing how the interests of ordinary people are marginalised when those in authority sacrifice truth and accountability to protect their reputations.
The Rough Guide Snapshot to The Northeast is the ultimate travel guide to this dramatic part of England. It guides you through the region with reliable information and comprehensive coverage of all the sights and attractions, from Hadrian's Wall to Holy Island and Durham Castle to Gateshead's BALTIC. Detailed maps and up-to-date listings pinpoint the best cafés, restaurants, hotels, bars and nightlife, ensuring you have the best trip possible, whether passing through, staying for the weekend or longer. Also included is the Basics section from the Rough Guide to England, with all the practical information you need for travelling in and around England, including transport, food, drink, costs, health, festivals, sports and outdoor activities. Also published as part of the Rough Guide to England. Full coverage: Durham, Beamish, Bishop Auckland, Locomotion, Barnard Castle, Teesdale, Weardale, the Allen Valley, Blanchland, Darlington, Middlesbrough, Saltburn, Newcastle upon Tyne, Wallsend and Segedunum, Bede's World, Sunderland, Washington, Hadrian's Wall, Vindolanda, Hexham, Corbridge, Northumberland National Park, Kielder Water, Rothbury, Wooler, Chillingham, Woodhorn, Warkworth, Alnmouth, Alnwick, Craster, Dunstanburgh, Seahouses, the Farne Islands, Bamburgh, Holy Island and Berwick-upon-Tweed. (Equivalent printed page extent 90 pages).
The 82nd Airborne Division - known as the "All-Americas" - parachuted into history as America's first airborne division to see combat. Always at the forefr
WONDER NO MORE—GET ALL THE FACTS ON DC COMICS’ FOREMOST SUPER HEROINE! She’s as beautiful as Aphrodite and as wise as Athena, stronger then Hercules and swifter than Hermes. Blessed at birth by the gods themselves, Princess Diana left an idyllic island paradise ruled by wise and brave women to bring the peace, love, and nobility of the Amazons to the tumultuous world of humankind. In January 1942, Wonder Woman took the world of comics—and its pantheon of superpowered males—by storm. Wielding her impervious silver bracelets and golden Lasso of Truth, she’s battled forces of evil from the Axis powers to a slew of super-villains worldwide, teamed up with the likes of Superman, Batman, Green Lantern, and the Flash, and become a high-flying feminist icon and pop-culture superstar. Now, for the first time in more than thirty years, here’s a definitive A-to-Z volume that draws together all the knowledge about the star-spangled, action-packed history of Wonder Woman. In more than 400 fact-packed pages you’ll find • the complete story of Wonder Woman’s origins, as imagined and reinterpreted by generations of comics writers—including her groundbreaking creator, William Moulton Marston • biographies of every major character in Wonder Woman’s universe, including her mother, Hippolyta; sister, Donna Troy; and mortal ally Steve Trevor—as well as such classic foes as Ares, Cheetah, Hades, and the members of Villainy Inc. • classic black-and-white comic book artwork throughout • two sixteen-page full-color artwork inserts—plus a dazzling original cover illustration by fan-favorite artist Adam Hughes Written by veteran Wonder Woman artist and writer Phil Jimenez and comics historian John Wells, The Essential Wonder Woman Encyclopedia is the ultimate archive, proving that die-hard devotees of the gorgeous go-to goddess don’t have to visit Paradise Island for a taste of heaven on earth. From the Trade Paperback edition.
Rule collectors rejoice! In A Source Book for Rule Collectors with Rule Concordance and Value Guide, Philip Stanley has crafted a masterfully comprehensive illustrated reference guide to the history, uses, and values of measuring instruments. ASource Book for Rule Collectors includes reprints of the best articles from the past 100 years dealing with rules and measurement; extensive coverage of the materials, construction, graduations and uses of rules; a detailed table of the European measures used before the metric system, for identifying rules by size and county of origin; a thorough cataloging of rule accessories; and a complete bibliography of reprints, articles, books, and publications dealing with measuring instruments. The included Rule Concordance and Value Guide gives complete information for identifying and comparing all rules by all major American makers; estimates for each rule’s value based on condition and maker; extensive information on rule value, including condition, selling environment, and charisma. This book is an essential reference. Rule enthusiasts will find the combination a pleasure to read. Mr. Stanley’s breadth of knowledge and his regard for the rules he discusses are apparent throughout. For the antique tool dealer, rule collector, and student of the history of technology, this book is essential.
The MIAMI POLICE WORKSHEET introduces readers to the proud yet sometimes lurid past of the Miami Police Department. Take an 09, check into service, and enjoy some real police stories from the offi cers that lived them.
15 of the best short walks in Cornwall around Land's End and Penwith. Most walks are under 3 hours in duration and between 2.5km and 8.5km, so they're perfect if you're new to walking or are looking for something that the whole family can enjoy. Easy-to-read OS maps, clear route descriptions and lots of images Includes St Ives, Mousehole, Penzance, Newlyn, Nine Maidens, Mên-an-Tol, Pendeen Watch, St Michael's Mount, St Just, Gurnard's Head and Botallack Head All routes are accessible by public transport Information on local beauty spots and refreshment stops GPX files available for download
Thank you for visiting our website. Would you like to provide feedback on how we could improve your experience?
This site does not use any third party cookies with one exception — it uses cookies from Google to deliver its services and to analyze traffic.Learn More.