While insulin is most closely associated with diabetes, it is actually the culprit of a number of diseases that are making the American population ill--heart disease, cancer, diabetes, stroke, and Alzheimer's, among others. This groundbreaking book reveals how insulin resistance is linked to these diseases--and how you can get insulin under control to keep yourself healthy. Freedom from Disease provides a comprehensive program for effectively reducing insulin levels and maintaining excellent health. Peter Morgan Kash and Jay Lombard, D.O., will show you: How and why insulin is the key to health and illness How insulin resistance arises even in people who don't have diabetes How to assess your insulin levels The real connection between stress and insulin A food and supplement program that will keep your insulin levels in check, protect you against a host of diseases, and help you feel your best Drawing on the latest scientific research on the role that insulin plays in the body, this book presents information on nutrition and exercise that will battle increased insulin levels, reduce insulin resistance, maintain health, and reduce disease.
Peter Morgan Mash seems to be one of those people upon whom good fortune shines. Just when he's about to lose a big deal, chance rears its beautiful head to help him on his way; just when he's about to give up on meeting a key potential investor, he ends up stuck in the elevator with him. To what does Mash attribute his good fortune? Simple kindness, integrity and personal values. By stressing these personal attributes, he says that anyone can benefit from the kindness of life. getAbstract.com recommends this book to anyone convinced that the universe is a basically friendly place.
With the latest scientific research, this simple guide shows how insulin and inflammation affect your health and what you can to take control. Insulin: It's a scary word for anyone. Levels too high or too low can have grave medical consequences, and the rigorous testing and change in diet it takes to manage it can be daunting. Inflammation: Is this the cause of damage within the body? Worse still, insulin and inflammation have increasingly been found to affect much more than diabetes. Heart disease, cancer, Alzheimer's disease, and strokes have all been found to possibly link back to insulin resistance. The good news? You’ve got armor. While managing your insulin and inflammation levels can seem like impossible work, Dr. Peter Kash, Dr. Linda Friedland, and Dr. Jay Lombard have created an easy to follow guide that not only breaks down how insulin and inflammation affect your health, but also provides the information you need to keep it in check. “Drs. Kash, Friedland and Lombard finally put together the real story of the underlying cause of our epidemic of chronic illness from ADD to Alzheimer's, from depression to heart attacks, from cancer to obesity—it is the insulin flooding through our bodies triggering a deathly cascade. Read this book—it will save your life.”—Mark Hyman, MD, author of the New York Times bestseller, UltraMetabolism
Peter Morgan Mash seems to be one of those people upon whom good fortune shines. Just when he's about to lose a big deal, chance rears its beautiful head to help him on his way; just when he's about to give up on meeting a key potential investor, he ends up stuck in the elevator with him. To what does Mash attribute his good fortune? Simple kindness, integrity and personal values. By stressing these personal attributes, he says that anyone can benefit from the kindness of life. getAbstract.com recommends this book to anyone convinced that the universe is a basically friendly place.
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