Binge eating, eating more food than feels comfortable, is a problem for more than half of all overweight Americans. Binge eating is not bulimia, and while many do it -- over the sink, late at night, or in front of the refrigerator -- yo-yo dieters are especially susceptible. Renowned diet expert Dr. Peter M. Miller reveals the proven six-step program that has already helped thousands of dieters conquer binge eating and lose weight permanently. Readers will discover: -- The psychological and biological reasons for binging -- Ways to eliminate the "all-or-nothing" syndrome -- How to eat "forbidden" foods in moderation -- Breakthrough techniques of "mindfulness" -- the key to overcoming binge eating permanently -- Behavior strategies, eating plans, and a moderate exercise program
This book focuses on the highly complex and intertwined relationship between civil aviation, technological globalization and Cold War politics. It explores how the advancement of Soviet civil aircraft engineering during the 1950s technically triggered the globalization of the Cold War. The study also shows how the processes of technological standardization facilitated transfers of technology and knowledge across the Iron Curtain and how East-West as well as East-South connections evolved. It uncovers the motives and reasons for this transfer of knowledge and expertise, and aims to identify the specific roles played by states, international organizations and interpersonal networks. By taking a global approach to this history, the book advances ongoing debates in the field. It reassesses Europe’s role in the Cold War, pointing out the substantial differences in how Western Europe and the United States viewed the Communist world. This book will be of interest to scholars of international history, the history of technology and Cold War history.
This critically analytical filmography examines 45 movies featuring "grande dames" in horror settings. Following a history of women in horror before 1962's What Ever Happened to Baby Jane?, which launched the "Grande Dame Guignol" subgenre of older women featured as morally ambiguous leading ladies, are all such films (mostly U.S.) that came after that landmark release. The filmographic data includes cast, crew, reviews, synopses, and production notes, as well as recurring motifs and each role's effect on the star's career.
Supported by original sources and thoroughly illustrated, a detailed account of the Douglases' fight against the Percys. In his Chronicles, Froissart describes Otterburn as 'the best fought and the most severe' battle of his time. Fought at Redesdale in Northumberland in August 1388, the battle originated from the ongoing war between the Scots and the English following Robert Bruce's victory over the English at Bannockburn in 1314. Using all the contemporary sources, this book details the events that led up to the clash on the borders, examines the opposing armies, their weaponry and their commanders – including the Douglases on the Scots side and the Percys on the English – and gives a full account of the battle and its aftermath.
This biographical dictionary of some 3,000 photographers (and workers in related trades), active in a vast area of North America before 1866, is based on extensive research and enhanced by some 240 illustrations, most of which are published here for the first time. The territory covered extends from central Canada through Mexico and includes the United States from the Mississippi River west to, but not including, the Rocky Mountain states. Together, this volume and its predecessor, Pioneer Photographers of the Far West: A Biographical Dictionary, 1840-1865, comprise an exhaustive survey of early photographers in North America and Central America, excluding the eastern United States and eastern Canada. This work is distinguished by the large number of entries, by the appealing narratives that cover both professional and private lives of the subjects, and by the painstaking documentation. It will be an essential reference work for historians, libraries, and museums, as well as for collectors of and dealers in early American photography. In addition to photographers, the book includes photographic printers, retouchers, and colorists, and manufacturers and sellers of photographic apparatus and stock. Because creators of moving panoramas and optical amusements such as dioramas and magic lantern performances often fashioned their works after photographs, the people behind those exhibitions are also discussed.
The citizens of the Marshall Islands have been told that climate change will doom their country, and they have seen confirmatory omens in the land, air, and sea. This book investigates how grassroots Marshallese society has interpreted and responded to this threat as intimated by local observation, science communication, and Biblical exegesis. With grounds to dismiss or ignore the threat, Marshall Islanders have instead embraced it; with reasons to forswear guilt and responsibility, they have instead adopted in-group blame; and having been instructed that resettlement is necessary, they have vowed instead to retain the homeland. These dominant local responses can be understood as arising from a pre-existing, vigorous constellation of Marshallese ideas termed "modernity the trickster": a historically inspired narrative of self-inflicted cultural decline and seduction by Euro-American modernity. This study illuminates islander agency at the intersection of the local and the global, and suggests a theory of risk perception based on ideological commitment to narratives of historical progress and decline.
A comprehensive examination of the rulings, key figures, and legal legacy of the Stone Court. When President Franklin Roosevelt got the chance to appoint seven Supreme Court justices within five years, he created a bench packed with liberals and elevated justice Harlan Fiske Stone to lead them. Roosevelt Democrats expected great things from the Stone Court. But for the most part, they were disappointed. The Stone Court significantly expanded executive authority. It also supported the rights of racial minorities, laying the foundation for subsequent rulings on desegregation and discrimination. But whatever gains it made in advancing individual rights were overshadowed by its decisions regarding the evacuation of Japanese Americans. Although the Stone Court itself did not profoundly affect individual rights jurisprudence, it became the bridge between the pre-1937 constitutional interpretation and the "new constitutionalism" that came after.
A comprehensive history of the people and cases that have changed history, this is the definitive account of the nation's highest court featuring a forward by Howard Zinn Recent changes in the Supreme Court have placed the venerable institution at the forefront of current affairs, making this comprehensive and engaging work as timely as ever. In the tradition of Howard Zinn's classic A People's History of the United States, Peter Irons chronicles the decisions that have influenced virtually every aspect of our society, from the debates over judicial power to controversial rulings in the past regarding slavery, racial segregation, and abortion, as well as more current cases about school prayer, the Bush/Gore election results, and "enemy combatants." To understand key issues facing the supreme court and the current battle for the court's ideological makeup, there is no better guide than Peter Irons. This revised and updated edition includes a foreword by Howard Zinn. "A sophisticated narrative history of the Supreme Court . . . [Irons] breathes abundant life into old documents and reminds readers that today's fiercest arguments about rights are the continuation of the endless American conversation." -Publisher's Weekly (starred review)
The Seabrooks is the first book in a three-part saga that I am writing. This three-part saga chronicles and depicts the Seabrook family as they struggle to maintain their position of neutrality in the Revolutionary War. The entire family, which consists of Betty, Henry, and John, is convicted to their well-entrenched views toward the war; that is that they wish for the war to end as quickly and peacefully as possible, and with the least amount of bloodshed and property damage as possible. And most important of all, they want to stay completely out of the entire affair. But they are tested by loyalists and patriots alike, and they have to resist temptations, pressures, and other factors that attempt to sway their opinions and ideologies. That is to say, both loyalists (as well as the British) and patriots want the neutralists to join their side because they both knew that it was the neutralists that held the balance of power, and thus, they held the key to victory. The Seabrooks are subjected to a series of events that test the integrity of their neutrality and their resolve to stay neutral. But eventually, a very significant event impacts the entire family and causes them to reassess their ideologies and political views in regards to the war. The saga focuses on the life of John Seabrook, who is the only son and child of Henry and Betty Seabrook. They are a strong and morally upright family, and they portray a typical and traditional family that was common during the Revolutionary War era. They are members of the roughly one third of the colonial Americans who wished to remain neutral in the war. These neutralists, as I call them, took on a political view that emphasized not only staying uninvolved throughout the war, but they also desired a swift, bloodless, and peaceful resolution to the conflict; perhaps nowadays, one might refer to them as pacifists.
In the current legal climate where “everyone is an originalist,” conventional wisdom suggests that judges merely find law, rather than make it. Orthodox common-law jurisprudence makes fidelity to the past the central goal and criterion. By contrast, the alternative approach, “reading the law forward”—what some call judicial pragmatism or consequentialism—is viewed as heretical. Rather than mount a theoretical defense of a forward-thinking jurisprudence, legal historian Peter Charles Hoffer offers an empirical study of how this approach to constitutional interpretation actually leads to better law. Reading Law Forward looks at seven judges who exemplify this alternative jurisprudence: John Marshall, Joseph Story, Lemuel Shaw, Louis D. Brandeis, Benjamin Cardozo, William O. Douglas, and Stephen G. Breyer. “In the hands of America’s leading judges, a jurisprudence of reading law forward enabled courts to respond to the challenges of changing conditions. It kept law fresh. It promoted and still promotes the growth of a democratic society,” Hoffer convincingly argues.
Borley Rectory in Essex, built in 1862, should have been an ordinary Victorian clergyman's house. However, just a year after its construction, unexplained footsteps were heard within the house, and from 1900 until it burned down in 1939 numerous paranormal phenomena, including phantom coaches and shattering windows, were observed. In 1929 the house was investigated by the Daily Mail and paranormal researcher Harry Price, and it was he who called it 'the most haunted house in England.' Price also took out a lease of the rectory from 1937 to 1938, recruiting forty-eight 'official observers' to monitor occurences. After his death in 1948, the water was muddied by claims that Price's findings were not genuine paranormal activity, and ever since there has been a debate over what really went on at Borley Rectory. Paul Adams, Eddie Brazil and Peter Underwood here present a comprehensive guide to the history of the house and the ghostly (or not) goings-on there.
Jane Jacobs is universally recognized as one of the key figures in American urbanism. The author of The Death and Life of Great American Cities, she uncovered the complex and intertwined physical and social fabric of the city and excoriated the urban renewal policies of the 1950s. As the legend goes, Jacobs, a housewife, single-handedly stood up to Robert Moses, New York City's powerful master builder, and other city planners who sought first to level her Greenwich Village neighborhood and then to drive a highway through it. Jacobs's most effective weapons in these David-versus-Goliath battles, and in writing her book, were her powers of observation and common sense. What is missing from such discussions and other myths about Jacobs, according to Peter L. Laurence, is a critical examination of how she arrived at her ideas about city life. Laurence shows that although Jacobs had only a high school diploma, she was nevertheless immersed in an elite intellectual community of architects and urbanists. Becoming Jane Jacobs is an intellectual biography that chronicles Jacobs's development, influences, and writing career, and provides a new foundation for understanding Death and Life and her subsequent books. Laurence explains how Jacobs's ideas developed over many decades and how she was influenced by members of the traditions she was critiquing, including Architectural Forum editor Douglas Haskell, shopping mall designer Victor Gruen, housing advocate Catherine Bauer, architect Louis Kahn, Philadelphia city planner Edmund Bacon, urban historian Lewis Mumford, and the British writers at The Architectural Review. Rather than discount the power of Jacobs's critique or contributions, Laurence asserts that Death and Life was not the spontaneous epiphany of an amateur activist but the product of a professional writer and experienced architectural critic with deep knowledge about the renewal and dynamics of American cities.
England's landscape is as diverse as its culture. It is a country with magnificent landscapes. This guide looks at the more established places of interest throughout the country, but it also focuses on the more secluded and little known visitor attractions and places to stay, eat and drink.
Explores the murder of Mary Pinchot Meyer and her connected to President Kennedy Ideal book for fans of The Devil’s Chessboard by David Talbot, The Reporter Who Knew Too Much by Dorothy Kilgallen, Dr. Mary’s Monkey by Edward T. Haslam, and other JFK conspiracy books Updated edition of the true crime expose, including new evidence and government documents corroborating the conspiracy to assassinate JFK’s trusted ally and final true love The death of Mary Meyer left many Americans with questions. Who really killed her? Why did CIA counterintelligence chief James Angleton rush to find and confiscate her diary? Had she discovered the plan to assassinate her lover, President Kennedy, with the trail of information ending at the steps of the CIA? Was it only coincidence that she was killed less than three weeks after the release of the Warren Commission Report? Fans of The Murder of Mary Russell, JFK: A Vision for America, and other JFK books will love Mary’s Mosaic. Building and relying on years of interviews and painstaking research, author Peter Janney follows the key events and influences in Mary Pinchot Meyer’s life—her first meeting with Jack Kennedy; her support of her secret lover, President Kennedy, as he worked towards the pursuit of world peace and away from the Cold War; and her exploration of psychedelic drugs. Fifty years after the assassinations of President Kennedy and Mary Meyer, this book helps readers understand why both took place. Author Peter Janney fought for two years to obtain documents from the National Personnel Records Center and the US Army to complete this third edition. It includes a final chapter about the mystery man who could be the missing piece to learn the truth behind Meyer’s murder.
Foxhunting is in Melvin Poe's blood. As a child, he hunted with hounds owned by his grandfather and father in Rappahannock County, Virginia, and he became the professional huntsman for the Old Dominion Hounds for 16 seasons and the Orange County Hunt for 27 years. He is now, at age 82, in his eleventh year as huntsman for the Bath County Hounds. In 1979, Melvin was featured in the film documentary "Thoughts on Hunting. "Author Peter Winants, a lifelong foxhunter, has been the field master at Bath County since the founding of the hunt in 1992. His book ably captures the essence of one of the most legendary and colorful characters in American foxhunting. In addition to Melvin's upbringing, chapters deal with breeding and training foxhounds, his techniques in finding and hunting foxes and the strategies that have led to immense success through the years at hound shows. The final chapter, "Thanks, Melvin," has testimonials from a number of prominent foxhunters who have enjoyed sport with Melvin, including Benjamin H. Hardaway III, Jacqueline Kennedy Onassis and Senator John W. Warner. Foxhunting With Melvin Poe is must reading for foxhunters and anyone who enjoys the countryside and nature.
Handsomely illustrated and engagingly written, New York Modern documents the impressive collective legacy of New York's artists in capturing the energy and emotions of the urban experience.
Originally published in 1975, this assessment of the American Civil War is a broad treatment of the war as a major historical event, set in the context of a detailed picture of two governments, economies and societies at war. It discusses many controversial topics - the uncertainty and hesitation that surrounded the origins of the war, for example, its economic impact, the Radicals and their relationship with Lincoln and reconstruction as a wartime issue. It offers acute analysis of Lincoln’s political skills, and an evaluation of emancipation and Lincoln’s approach to it; the problems and performance of the opposition during the war; international reactions; an assessment of some of the leading generals like McClellan and Lee and the impact of the war on both Southern and Northern society.
In the Civil War, the United States and the Confederate States of America engaged in combat to defend distinct legal regimes and the social order they embodied and protected. Depending on whose side's arguments one accepted, the Constitution either demanded the Union's continuance or allowed for its dissolution. After the war began, rival legal concepts of insurrection (a civil war within a nation) and belligerency (war between sovereign enemies) vied for adherents in federal and Confederate councils. In a "nation of laws," such martial legalism was not surprising. Moreover, many of the political leaders of both the North and the South were lawyers themselves, including Abraham Lincoln. These lawyers now found themselves at the center of this violent maelstrom. For these men, as for their countrymen in the years following the conflict, the sacrifices of the war gave legitimacy to new kinds of laws defining citizenship and civil rights. The eminent legal historian Peter Charles Hoffer's Uncivil Warriors focuses on these lawyers' civil war: on the legal professionals who plotted the course of the war from seats of power, the scenes of battle, and the home front. Both the North and the South had their complement of lawyers, and Hoffer provides coverage of each side's leading lawyers. In positions of leadership, they struggled to make sense of the conflict, and in the course of that struggle, began to glimpse of new world of law. It was a law that empowered as well as limited government, a law that conferred personal dignity and rights on those who, at the war's beginning, could claim neither in law. Comprehensive in coverage, Uncivil Warriors' focus on the central of lawyers and the law in America's worst conflict will transform how we think about the Civil War itself.
More than twenty years after its publication, Peter Singer's Ethics into Action continues to inspire new generations of activists through its portrayal of Henry Spira and the animal rights movement. With a new preface from the author, this edition celebrates the continued importance of social movements and provides a path towards furthering changes in our world. Singer, one of the world's most influential living philosophers, reveals how Henry Spira influenced major corporations by simultaneously applying targeted pressures and removing existing obstacles to achieve his ethical goals. As people all over the world continues to struggle for justice, Spira's method of effecting change serves as a proven model for activists fighting across a wide range of causes.
The United Kingdom comprises thousands of islands and for many centuries transport between the main islands and the outlying communities has required reliable shipping routes, both long and short-haul, for commerce, trade and travel. Ferries have become an essential means of transport for many outlying populations and down the years routes have continually changed and been adapted to meet the requirements of the period. This remains so today, with established ferry routes in a constant state of flux, with the dire economic circumstances of the present imposing their own financial restraints upon routes and timetables. This volume presents a snapshot of the major Offshore Ferry routes as they currently stand, with details of the routes, the ships and the amenities; added to which are the outline histories of companies and links. This volume encapsulates all these strands and should prove a useful aide to all travellers.
Details on planes like the German Stuka, the American Dauntless, the Japanese Aichi D3A1 "Val," the Soviet PE-2, and numerous others Riveting accounts of aerial combat Includes maps, diagrams, tables, and photos For many, it is a dive bomber that conjures the most dramatic, quintessential image of World War II: a screaming German Stuka hurtling toward the ground as part of the frightening blitzkrieg that opened the war. In this illustrated history of Allied and Axis dive bombers, Peter C. Smith traces these formidable aircraft from the earliest experiment, through the planes' first operation, to their emergence as devastatingly effective tools of aerial warfare in World War II.
Peter Cornwell tells the story of the greatest air battle of the Second World War when six nations were locked in combat over north-western Europe for a traumatic six weeks in 1940. He describes the day-to-day events as the battle unfolds, and details the losses suffered by all six nations involved: Britain, France, Holland, Belgium, Germany and, rather belatedly, Italy. As far as RAF fighter squadrons in France were concerned, it was an all-Hurricane show, yet it was the Blenheim and Battle crews who suffered the brunt of the casualties. Every aircraft lost or damaged through enemy action while operating in France is listed together with the fate of the crews. The RAF lost more than a thousand aircraft of all types over the Western Front during the six-week battle, the French Air Force 1,400, but Luftwaffe losses were even higher at over 1,800 aircraft.
Lonely Planet: The world's leading travel guide publisher Lonely Planet Great Britain is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Ponder the mysteries of Stonehenge, explore the many sides of Edinburgh, or try new versions of British pub favourites at a gastropub; all with your trusted travel companion. Get to the heart of Great Britain and begin your journey now! Inside Lonely Planet's Great Britain Travel Guide: Full-colour maps and images throughout Highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices Honest reviews for all budgets - eating, sleeping, sight-seeing, going out, shopping, hidden gems that most guidebooks miss Cultural insights give you a richer, more rewarding travel experience - history, architecture, landscape, wildlife, literature, cinema, television, music, painting, sculpture, theatre, sports, cuisine, politics. Covers London, Canterbury, Cambridge, Oxford, Birmingham, Yorkshire, Newcastle, The Lake District, Cardiff, Snowdonia, Glasgow, Argyll, Inverness, Stirling and more eBook Features: (Best viewed on tablet devices and smartphones) Downloadable PDF and offline maps prevent roaming and data charges Effortlessly navigate and jump between maps and reviews Add notes to personalise your guidebook experience Seamlessly flip between pages Bookmarks and speedy search capabilities get you to key pages in a flash Embedded links to recommendations' websites Zoom-in maps and images Inbuilt dictionary for quick referencing The Perfect Choice: Lonely Planet Great Britain, our most comprehensive guide to Great Britain, is perfect for both exploring top sights and taking roads less travelled About Lonely Planet: Lonely Planet is a leading travel media company and the world’s number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveler since 1973. Over the past four decades, we’ve printed over 145 million guidebooks and grown a dedicated, passionate global community of travelers. You’ll also find our content online, and in mobile apps, video, 14 languages, nine international magazines, armchair and lifestyle books, ebooks, and more. Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.
It is a cruel irony of history that as we celebrate the centenary of flight on December 17, 2003, aviation is in a tailspin and airlines are disappearing in Canada. Yet flight itself remains one of humanity’s most spectacular triumphs, and Canada especially has much to be proud of. Contained within these covers is a complex portrait of Canadian aviation, from the Silver Dart to the Cormorant. Packed with photographs as colourful as the details that accompany them, it bursts with unforgettable aircraft trivia.
Criminal Justice and Criminology Research Methods, Third Edition, is an accessible and engaging text that offers balanced coverage of a full range of contemporary research methods. Filled with gritty criminal justice and criminology examples including policing, corrections, evaluation research, forensics, feminist studies, juvenile justice, crime theory, and criminal justice theory, this new edition demonstrates how research is relevant to the field and what tools are needed to actually conduct that research. Kraska, Brent, and Neuman write in a pedagogically friendly style yet without sacrificing rigor, offering balanced coverage of qualitative, quantitative, and mixed methods. With its exploration of the thinking behind science and its cutting-edge content, the text goes beyond the nuts and bolts to teach students how to competently critique as well as create research-based knowledge. This book is suitable for undergraduate and early graduate students in US and global Criminology, Criminal Justice, and Justice Studies programs, as well as for senior scholars concerned with incorporating the latest mixed-methods approaches into their research.
Anthony Lockwoods story is at the heart of the Georgian Navy though the man himself has never taken centre stage in its history. His naval career described by himself as twenty five years incessant peregrination followed a somewhat erratic course but almost exactly spanned the period of the French wars and the War of 1812. Lockwood was commended for bravery in action against the French; was present at the Spithead Mutiny; shipwrecked and imprisoned in France; appointed master attendant of the naval yard at Bridgetown, Barbados, during the year the slave trade was abolished; and served as an hydrographer before beginning his three-year marine survey of Nova Scotia and the Bay of Fundy. Against the odds he managed to finesse a treasury appointment as Surveyor General of New Brunswick and became the right hand man of the Governor, General Smyth.Deeply ingrained in his character, however, was a democratic determination that was out of step with the authoritarian character of the Navy and the aristocratic one of New Brunswick. His expectation of social justice verged on madness, and when he finally succumbed to lunacy it was in the defence of democracy. The turbulence of the times inspired Lockwood to stage a one-man coup detat which ended with him being jailed and shipped back to London to live out his days as a pensioner and mental patient. Truly a dramatic rise and a tragic fall.
The Aviation Pioneers of Canada 7-Book Bundle presents the high-flying insight of Peter Pigott, in a special collection chronicling the aviators, aircraft, and drama of over a century of Canadian flight. From the Avro Arrow and the Silver Dart to the adventurers and visionaries who pushed Canadian airways to new heights, Pigott covers it all with his trademark breezy style and incredible historical photographs. Includes Brace for Impact: Air Crashes and Aviation Safety Air Canada: The History Flying Canucks: Famous Canadian Aviators Flying Canucks II On Canadian Wings: A Century of Flight Taming the Skies: A Celebration of Canadian Flight Wings Across Canada: An Illustrated History of Canadian Aviation
This entertaining and informative book traces the history of butterfly collection in Britain from the 17th century, when the study of natural history had its beginnings. Laced with anecdotes and quotations, the beautifully illustrated volume describes the equipment used and gives brief biographies of 101 deceased lepidopterists. 58 illustrations, 42 in color.
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