Penn Holderness's Books

Everybody Fights

So Why Not Get Better at It?

By: Kim Holderness,Penn Holderness

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Everybody Fights

So Why Not Get Better at It?

By: Kim Holderness,Penn Holderness

A USA Today and Wall Street Journal bestseller! Learn how to fight better and end your arguments with your partner feeling closer, more loved, and better understood. We take our cars in for oil changes. We mow our lawns and pull weeds. Why don't we do maintenance on our marriages? This relationship is the most important one we will ever have, so why not get better at it? For the last several years, Penn and Kim Holderness of The Holderness Family have done the hard maintenance and the research to learn how to fight better. With the help of their marriage coach Dr. Christopher Edmonston, they break down their biggest (and in some cases, funniest) fights. How did a question about chicken wings turn into a bra fight (no, not a bar fight or a bra fight)? How did a roll of toilet paper lead to tears, resentment, and a stint in the guest bedroom? With their trademark sense of humor and complete vulnerability, Penn and Kim share their 10 most common Fight Fails and how to combat them. Throughout the book, they offer scripts for how to start, continue, and successfully close hard conversations. Couples will emerge equipped to engage and understand, not do battle—and maybe laugh a little more along the way. In Everybody Fights, couples will learn how to: Use "magic words" for healthy conflict resolution Address unspoken and unrealistic expectations Banish the three Ds of unhealthy communication—distraction, denial, and delay Carry individual baggage while helping your partner deal with theirs Penn and Kim want you to know you're not alone. Everybody fights. Marriage is messy. Marriage is work. But marriage is worth it. Fight for it!

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Page Count

256

Publisher

Thomas Nelson

Published Date

ISBN 10

0785235744

ISBN 13

9780785235743

ADHD is Awesome

A Guide to (Mostly) Thriving with ADHD

By: Penn Holderness,Kim Holderness

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ADHD is Awesome

A Guide to (Mostly) Thriving with ADHD

By: Penn Holderness,Kim Holderness

AN INSTANT NEW YORK TIMES BESTSELLER The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway). You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you’re failing at life. But you are not failing. You are awesome. Award-winning content creators Kim and Penn Holderness are on a mission to reboot how we think about the unfortunately named "attention-deficit/hyperactivity disorder." As always, they are doing it by looking in the mirror, because they don't just study ADHD; they live it. Penn was in college when he was diagnosed with ADHD, although the signs of having a brain that worked just a little bit differently had been there since he was a kid. Rather than view the diagnosis as a curse or give in to feelings of inadequacy or failure, he took a different approach, one that he wants to share with fellow ADHDers and the people who care about them. Drawing on their often-hilarious insights and the expertise of doctors, researchers, and specialists; Kim and Penn provide fun, easy-to-digest advice and explanations, including: What it's actually like to live with an ADHD brain. How to find humor in the pitfalls, sob stories, and unbelievable triumphs (like the time they won The Amazing Race!) that come with ADHD. How to tackle the challenges ADHD presents with a positive outlook. Targeted tools and techniques to play to your unique strengths. Fun extras like ADHD Bingo, an ode to cargo pants, and what the world would look like if ADHDers were in charge. Take it from Penn: Having ADHD can be scary, but it comes with incredible upsides, including creativity, hyperfocus, and energy. You might even say it's kind of awesome. Whether you have ADHD or want to support someone else in their journey, this is the guide you need to make the life you want.

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Page Count

321

Publisher

Harper Horizon

Published Date

ISBN 10

140033862X

ISBN 13

9781400338627

The Brothers York

A Royal Tragedy

By: Thomas Penn

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The Brothers York

A Royal Tragedy

By: Thomas Penn

For fans of Hilary Mantel and The Tudors, this is the dramatic story of the concluding episode in England's War of the Roses, featuring three brothers, two of whom became kings, Edward IV and Richard III, famous from Shakespeare's great history play Richard III"--

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Page Count

688

Publisher

Simon and Schuster

Published Date

ISBN 10

1451694180

ISBN 13

9781451694185

Everybody Fights

So Why Not Get Better at It?

By: Kim Holderness,Penn Holderness

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Everybody Fights

So Why Not Get Better at It?

By: Kim Holderness,Penn Holderness

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N/A

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Solve jigsaw puzzle

Age

Page Count

256

Publisher

Thomas Nelson

Published Date

ISBN 10

0785235744

ISBN 13

9780785235743

ADHD is Awesome

A Guide to (Mostly) Thriving with ADHD

By: Penn Holderness,Kim Holderness

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ADHD is Awesome

A Guide to (Mostly) Thriving with ADHD

By: Penn Holderness,Kim Holderness

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N/A

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Solve jigsaw puzzle

Age

Page Count

321

Publisher

Harper Horizon

Published Date

ISBN 10

140033862X

ISBN 13

9781400338627

Book's by Penn Holderness

Everybody Fights

Everybody Fights

ADHD is Awesome

ADHD is Awesome

The Brothers York

The Brothers York

Everybody Fights

Everybody Fights

ADHD is Awesome

ADHD is Awesome

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