Now, it's even easier for readers to reduce, or even eliminate, dependency on insulin and oral drugs. Dr. Whitaker has created more than 200 delicious, kitchen-tested recipes, from appetizers to entrees, side dishes, desserts, and more. With full nutritional breakdowns provided, it's never been simpler for readers to manage their diabetes.
Andersons Survive the Civil Wartakes the reader on a fascinating journey of one Irish family's relocation from New York to New Orleans right as the Civil War was about to erupt. The Anderson family survived not only the long wagon ride south, but also the tense years of conflict that saw Union soldiers take over the city of New Orleans in hostile fashion. The book, thankfully, does not stop there. You will go up and down the Mississippi River ona riverboat with Michael Anderson, "The World's Greatest Magician," as he performs nightlyin the trade his parents taught him. You will also follow the paths of Mr. and Mrs. Anderson and all of their children as theyspread across the country and make a good living in the careers they choose, or have chosen for them. You will also see how love can persist overmany years andthousands of miles, against all odds.
“Delicious cheese pairings; amazing recipes . . . plus lots of great tips about cheese. I can’t wait to cook my way through their gorgeous book!” —Ina Garten, host of Barefoot Contessa and #1 New York Times bestselling author Collecting the vast accumulated wisdom of two of the world’s great cheesemakers, Cowgirl Creamery Cooks is one of those rare books that immediately asserts itself as an indispensable addition to the food lover’s library. That’s because Cowgirl Creamery Cooks is many things. It’s an engrossing read that shares the story of the Cowgirls, but also of the rise of the organic food movement and creating an artisanal creamery. It’s a primer on tasting, buying, storing, pairing, and appreciating all kinds of cheese that makes this a gorgeous gift for the cheese lover. And it’s a sumptuous collection of recipes, with seventy-five appetizers, soups, salads, snacks, entrees, and desserts that showcase cow-, goat-, and sheep-milk cheese. Throughout, the glorious photographs of Hirsheimer & Hamilton portray myriad cheeses, finished dishes, and the landscapes and people who created them. “Peggy and Sue are such wonderful teachers with a unique and very special style. I absolutely love seeing their vision and brilliance come to life in this gorgeous and inspiring book. It makes me want to eat more cheese, head to Point Reyes, and soak up their Cowgirl genius!” —Suzanne Goin, chef/owner of Lucques, a.o.c., and Tavern “Their new cookbook is required reading for every serious cook, chock-full of cheese-filled stories and recipes, not to mention everything you need to know about a proper cheese plate.” —David Tanis, author of A Platter of Figs
About the Book When Alex hires six new team members to solve the open murder cases, the team must look at each victim and figure out who could have killed them by looking at their social media. Max and Alex must find out who killed five people in an area in West Virginia. The new team is assigned a victim, and goes out to find out who they are friends with. They must determine if any of the friends are involved with their murder. Each victim has connecting friends. So, who could have done it and why? The youngest was found on his high school campus. Did he know too much and is that why one of the suspects had to shut him up? About the Author Peggy Hargis lives in the country in New York with her fiance, three dogs, and two cats. She has lived there most of her life. Hargis had lived in Georgia at the age of five and moved back to New York in 1993. She went to school there and graduated high school. Hargis enjoys playing games on her phone, watching YouTube, and learning whatever she can on the internet. She believes you can never learn too much, and she loves learning what other countries and cultures have to offer. Hargis is the author of Murder in the Night and The Fourth Floor.
Without rancor or blame, and even with occasional humor, The Pecan Orchard offers a window into the inequities between blacks and whites in a small southern town still emerging from Jim Crow attitudes.
In this breakthrough plan by a renowned wellness doctor, one simple lifestyle change can help reverse metabolic syndrome, drop pounds, and lower insulin levels and blood pressure. The magic secret? A clinically proven, research-backed mini-fast that drives the body into an extreme fat-burning state called ketosis. Just skip breakfast, then add a simple exercise program to burn even more fat. After the mini-fast, eat normally for the rest of the day, focusing on proper portions of lean protein, vegetables, and low-fat, low-glycemic carbs. No counting calories—and no hunger. Readers will learn everything they need to follow this expertly designed program, plus: • How to kickstart and stay in ketosis • A 2-week sample meal plan with more than 50 easy, delicious recipes • Advice on safe, effective exercise habits, plus an illustrated guide to the fitness plan • Success stories from people who have changed their lives with the diet • Science on how the program helps fight or prevent diabetes, arthritis, heart disease, and more
The Contented Vegan is more than a cookbook. This is a practical guide to positive change to benefit future generations – and you'll truly enjoy the tasty dishes' Jane Goodall PhD, DBE How to lead a happy, healthy vegan lifestyle The Contented Vegan is your essential guide to transitioning to a vegan lifestyle, combining delicious recipes with practical, inspirational and reassuring advice on making the switch. Food writer Peggy Brusseau has been a vegan for over thirty years, and is often asked for guidance by people considering changing their diet. How do I get enough protein? How can I eat a plant-based diet when my partner doesn't want to? Is it safe for kids? In this book she answers all these questions and more, as well as providing over 100 simple, tasty recipes to inspire you in the kitchen, from breakfasts and snacks, through to easy midweek suppers and celebration feasts. Beautifully photographed throughout, The Contented Vegan provides all the information you need to become a happy, healthy, contented vegan.
A year of change, mystery, heartache and a bittersweet new beginning... As Jeannie McCarthy prepared for the opening of her new gallery, she had no way of knowing what the coming year would bring... Just weeks into planning the black-tie gala, fear struck her very heart and soul, threatening to destroy everything she had managed to build. Lonely and afraid, Jeannie was determined to carry on, until tragedy struck, forcing her to make a decision that would change her life forever.
TEXAS BRIDES BABY WRANGLIN' John Lee Carter was still the most irresistible cowboy this side of Texas, but these days the rugged rancher was packing more than a sexy grin. Seemed John Lee was now daddy to a sweet baby girlѿand looking at Merideth McCloud as though he'd like to make some more…. Well, Merideth didn't have a problem with making babies. Nor did she mind caring for John Lee's little darlin'. But it was high time the stubborn bachelor learned that all those early-morning feedings—and late-night seductions—could lead to only one thing…marriage! TEXAS BRIDES: Come on down to the McCloud family ranch—'cause there's no place like Texas for a wedding!
Sweets First…and then Some New and Revised By: Peggy Knets Peggy L. Knets brings to us her yummy collection of recipes in Sweets First…and then some! Almost all of her dishes can be doubled or cut in half and may be frozen. Readers can experiment with them, rearranging the ingredients, adding more milk, adding more sugar or less, more cheese, more sauce or less, more nutmeats, and more whipped cream or less. In other words, don’t measure if you care not to! The most important ingredient is enjoying yourself! Experiment with old favorites such as Swedish Meatballs and Clam Chowder; friends’ recommendations such as Kathy’s Whiskey Cake and Maryann’s Carrot Cake; and sinful treasures like Kahlua, Cream Cheese Pie, Kom Morgan Vieders, and Alexander Kuchen! Be creative!
We gathered hundreds of delicious recipes from our readers, staff, lodges, restaurants and outdoor guides to create this mouthwatering collection. Dishes range from Country Pan-fried Catfish to Salmon Chowder. What sets this fantastic book apart is the mouthwatering photography and the easy-to-follow recipes. Whether you're frying, steaming, stewing, baking, grilling, smoking, pickling or cooking over a campfire, you'll find new and delicious ways to prepare your catch. This includes special techniques for each method in addition to the recipes themselves. If a recipe looks good, but calls for a species of fish you don't have, there's a substitution chart that will give you an alternate choice. Plus, you'll find handy fish-cleaning tips that can help reduce contaminants and improve the flavor.
Internationally known as one of the most magnificent farmers' markets in the world, the San Francisco Ferry Plaza Farmers' Market has inspired this gorgeous illustrated market companion with more than 100 fresh, remarkably easy-to-assemble recipes. Full-color photos.
Granny-Approved Comfort Food Without All the Time-Consuming Bullsh*t This book is a lazy person’s dream with tasty AF dishes that require no effort. Peggy Glenn has made a name for herself with her hilarious YouTube videos, and now her cookbook is ready to take the reins with more than 75 recipes that truly deliver on deliciousness and sass. Some of Granny’s signature sh*t includes: Three-Ingredient Potato Salad (so you don’t show up to a potluck looking like a moocher), French Toast Casserole (for the whiny butts who want to end up in a f*ckin’ food coma) and Meaty Spaghetti Sauce (that got a “real Italian dude’s” blessing). Her life-tested favorites like Effin Amazing Chicken, Bad-Ass Beef and Broccoli and Magical Rice Bowl just skim the surface of the awesomeness that you hold in your hands. With side-splitting commentary, yummy dishes for every occasion and directions even the dumbest of cooks can follow, you’re all set to enter cookbook heaven.
A top-shelf guide to entertaining guests—on Derby Day or any day—from two bourbon experts. Includes recipes! A good bottle of bourbon should be enjoyed in good company. During their travels in bourbon country and beyond to conduct tastings and seminars, entertainment experts Peggy Noe Stevens and Susan Reigler often heard the question, “How do I do this in my home?” This book is their answer. Which Fork Do I Use with My Bourbon? offers a step-by-step guide to hosting a successful bourbon-tasting party―complete with recipes, photos, and tips for beginners and experienced aficionados alike. From decorations to glassware, this one-stop resource will guide you from the day you mail invitations to the moment you welcome guests through the door. Alongside their favorite snack, entrée, dessert, and cocktail recipes, Stevens and Reigler offer expert tricks of the trade on how to set up a bar, arrange tables, and pair recipes with specific bourbons. Once you’re ready, Stevens and Reigler move on to advanced pairings for the bourbon foodie and present two innovative examples of tasting parties―a bourbon cocktail soiree and, of course, the traditional Kentucky Derby party. Inspired by the hosting traditions of five Kentucky distilleries, this book will introduce casual fans to bourbon-tasting methods and expand the expertise of longtime bourbon enthusiasts.
Is my book fiction or nonfiction? You'll be the judge of that. Here's the hitch to get you to buy my semi-autobiographical book. My book is in two parts. "Episode I," the fun game, contains short entertaining and serious stories and poems. Because of the controversial subject matter, the shortness of my book, and the little-known fact that I'm not famous you go through unique "Episode I" hunting for hidden movie and song titles. There are approximately 775 movie, television, and documentary programs. Then there are the 341 songs, and an added "downright fun," to the game, by using 31 clues you go through finding an Oscar nominated actor for the Sherlock in all of us. Play on your smartphone, computer, or tablet at airports, coffee houses, appointments, and basically anywhere you have to wait. Play with family and friends to see who can find the most titles. Who is the actor? You'd be surprised. A lot of fun for the trivia and entertainment sleuth. Are you entertainment savvy enough to play the game? Just to let you know titles, names, short phrases, expressions, and ideas are not protected by copyright laws. "Episode II," the second part, is the more serious part. "Communication in a non-confrontational manner promotes learning." This sentence is in my book. Communication, what is it? How can I get information to you in a non-confrontational manner that concern you and me? "Episode II," is a memoir containing journal entries, emails, and letters coping with a possible situation that could have ended in a mass shooting, the ups and downs of mental illness, postpartum depression, suicide, and my air traffic control experiences. All topics of conversation in today's society. My book is a collectible and the only one of its kind in the world. A little something extra-I have included some of my favorite easy recipes. Enjoy.
Traces the development of pretend play in nine children growing up in educated, middle-class European American families. Illuminates how pretend play is embedded in distinct sociocultural contexts: physical and social ecologies, social and communicative conventions, and a broad system of belief. Paper edition (unseen), $12.95. Annotation copyright by Book News, Inc., Portland, OR
In the autumn of her life, Landis harvests the stories of her seventy years. Here are stories of friendship and forgiveness, heritage and hospitality, generosity and gratitude, loss and love, and the people of a lifetime with whom she has broken bread. The memoir is a series of key words arranged alphabetically to construct a dictionary of her life. She coins the work "Kitchenary" to link the significance of food, its flavors and aromas, to memory. Because food evokes strong emotions, it recalls people and places to mind. When Landis tastes the smoky tartness of hot bacon dressing it conjures up a picture of her mother gathering the early spring shoots of dandelion along the farm fencerows to make a green salad. Food is the theme that binds the essays together. Realizing how our need and enjoyment of food remain constant, even though many aspects of family life change, she uses this medium as the connecting point across generations. Fifty-seven recipes are included, all from the kitchens of Landis, her family and friends.
Told in a series of vignettes, tall tales, and remembrances, and peopled by a host of characters as wild as the lives they lead, the immigrant community of 6th Street, Taylor, Nevada is home to a mixed bag of Eastern Europeans.
Collects recipes for sixty five pizza dishes inspired by the Teenage Mutant Ninja Turtles, including New York-style pepperoni pizza, Leo's katana slashes, and pizza potstickers.
In Composing Selves, award-winning author Peggy Whitman Prenshaw provides her most comprehensive and theoretically sophisticated treatment of autobiographies by women in the American South. This long-anticipated addition to Prenshaw's study of southern literature spans the twentieth century as she provides an in-depth look at the life-writing of eighteen female authors. Drawing on so many notable authors and her own life-time of scholarship Composing Selves is Prenshaw's master work.
These legal eagles might love their law and order, but they also know how to have a gavel-banging good time. Can late-night debriefings develop into lasting love for these ten couples? You be the judge! Her Faux Fiancé: Hotshot corporate lawyer Erik Sigurdson breezes into town determined to survive a family reunion. He makes his ex, Analise Thordarson, an irresistible offer: pretend to be his fiancée and he’ll lend her the money to pay off her grandfather’s debts. But when their fake engagement is complicated by a real pregnancy, they must sort out who is using whom and if this faux relationship could lead to a real future. Bride by the Book: Small-town Arkansas attorney Garner Holt needs an assistant to sort out his cluttered office, but he didn’t expect a super-secretary like Miss Angelina Brownwood. She’s perfect until an online search reveals a flaw: Angelina isn’t a secretary. Does her secret mean he can’t make this unique woman his for life? One Day’s Loving: Mae Alden likes her quiet life—she’s certainly not cut out to defy convention like her sisters. But everything changes when Boston attorney James Collins reads her father’s will and Mae must choose between who she is and the marriage everyone expects. Could James himself offer the answer to both? The Amulet: In their first life, Jackson Hawthorne was forced to watch as his fiancée was tried, convicted, and hung. Now an attorney in modern-day Salem, Massachusetts, can he get to the bottom of the mysterious threats to gorgeous Abby Corey’s life—and stop history from repeating itself? Find Me: Amanda Gillespie never bargained on seeing Jackson Holstenar again after she was asked to leave the law firm where they worked. Now he’s in the weird position of trying to help her become his best pal’s ideal girl. With a little help from fate, these two confused hearts might just find a way back to each other for good. Looking for Prince Charming: Glory agrees to pose as her fellow lawyer and boss’s girlfriend while he campaigns for Lord Mayor of Melbourne—which might not be the best idea since she’s already in love with the charming playboy. Counterpoint: The attorney general assigns Ciara Alafita to find out if defense attorney Bryce Gannon is corrupt, but this take-no-prisoners defense attorney is as elusive as the identity of the person trying to kill him. If she can’t convince Bryce to let the feds protect him or to give up his current case, she might never get the chance to admit the truth or her feelings to him. Trial Run: Nina Ryan was just doing her sister a favor when she agreed to sit on a mock jury to help form a defense for a confessed killer. But the evidence isn’t clear-cut, and it seems David Maitland, the sexy new guy in town that she’s falling for, might have something to do with this case. When the suspect ends up dead, can Nina accept some harsh realities to her future with David? Dangerous Decisions: Someone is feeding the feds info on alleged illegal activities at the Franklin Everly law firm, and there’s enough evidence to put Carino Montgomery in the hot seat when hired gun Ramon Terrones arrives to uncover the mole. But from the moment they meet, Ramon relentlessly pursues Carino, triggering a whirlwind romance packed with fierce emotions and secrets that won’t remain buried. Unmasking Love: Sparks fly when Julie Payne meets Trace Watkins at a costume party, and they end the night beneath the sheets while literally hiding behind their masks. But their real identities present a serious snag: Trace manages the bank Julie happens to be suing for her client. Will they turn this nasty trick of fate into a treat? Sensuality Level: Sensual
Following in the footsteps of her tiger-taming grandmother, a woman flees her abusive husband to join the circus in this masterful, heartfelt work of women’s fiction. Peggy Webb won raves for her debut novel, The Tender Mercy of Roses*, with novelist Pat Conroy calling her “a truly gifted writer.” Now Webb has crafted a poignant portrayal of a woman on the edge seeking solace in the past. Nobody in the family talks about Ellen’s grandmother Lola, who was swallowed up by the circus and emerged as a woman who tamed tigers and got away scot-free for killing her husband. When Ellen’s husband, Wayne, beats her nearly to death, she runs to the only place she knows where a woman can completely disappear—the same Big Top that once sheltered her grandmother. Though the circus moves from one town to the next, Wayne tracks it, and Ellen, relentlessly. At the same time, Ellen learns more about her feisty, fiery relative, and the heritage that is hers for the taking—if she dares. With her violent husband hot on her trail, Ellen must learn to stand up and fight for herself, to break the cycle of abuse, and pass down a story of love and redemption to her children. *writing as Anna Michaels
The television actress recounts her life, including her stint on Mod Squad, her bi-racial marriage to Quincy Jones, and her friendships with such figures as Frank Sinatra, Michael Jackson, and Tupac Shakur.
Nutrition and Diet Therapy: Self-Instructional Approaches covers the fundamentals of basic nutrition, and then nutrition as therapy, in both adults and children. It is designed to work as a traditional text or a self-instructional text that allows for distance-learning and self-paced instruction. Progress checks throughout each chapter and chapter post-tests help students to evaluate their comprehension of key information. The Fifth Edition has been completely revised with a new Introduction to Nutrition chapter and updated My Pyramid and corresponding DRIs as well as all figures, tables and references.
Ideal for self-paced or distance-learning courses, the text's unique modular format contains practice exercises and posttests throughout, allowing students to master one section of the material before moving on to the next.Visit this text's Web site at http://nursing.jbpub.com/stanfield/
If you believe there are no coincidences in life and we are on a destined path, then this book will attest to that perception. The story of Luz is where this journey begins. It is a powerful example of strength, of will to push through one’s fears, and of raw determination to survive. The lessons and examples of having the courage not only to survive but to ultimately thrive through some of life’s hardships eventually became the threads of knowledge that were passed on to Marianna. Marianna enters her life’s story only to be abandoned by her mother at the age of three months, her mother who was too young and unwilling to do “what it takes” to care for the children she brought into the world. Whether by “destiny” or by “coincidence,” this child is left with Luz, who had also survived her own tragedy of being left and abandoned after her parents had been killed. Luz would become a grounding force and guiding light in Marianna’s life. Marianna spends a lifetime behind the facade of pretending, showing people she was happy and willing to do most anything to show the world how well-adjusted she was. Marianna’s journey to discover she was accepted and good enough unfolds in a way that she is able to gain insight into life—her life—thus passing along her own threads of knowledge to her children and generations to come for more of the tapestry to be woven.
First-hand accounts of Indigenous people's encounters with colonialism are rare. A daily diary that extends over fifty years is unparalleled. Based on a transcription of Arthur Wellington Clah's diaries, this book offers a riveting account of a Tsimshian man who moved in both colonial and Aboriginal worlds. From his birth in 1831 to his death in 1916, Clah witnessed profound change: the arrival of traders, missionaries, and miners, and the establishment of industrial fisheries, wage labour, and reserves. His many voyages � physical, cultural, and spiritual � provide an unprecedented Aboriginal perspective on colonial relationships on the Pacific Northwest Coast.
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