Now, at last, there's a simple, easy-to-follow method for reducing the anxiety and panic attacks that feel like they are taking over your life. Developed by a renowned stress management consultant who has been there himself, you will discover the simple five-step prgram that will help you, conquer fear, reduce or eliminate anxiety, end stress-related illness, and change bad habits, and more--all without drugs or expensive therapy. You don't have to suffer anymore--join the countless number of people who have been helped by Robert Handly's LIFE-PLUS PLAN--starting right now! "Readable and timely, this is an important self-help book in our stressful times." Booklist
Although there is evidence that prehistoric people lived in the area, Texas County did not officially exist until the area comprising No Man's Land, the Neutral Strip, and later Cimarron Territory was tacked onto Oklahoma at statehood in 1907. For the 70 years prior, the area belonged to no state or nation, and for 70 years it was a haven for those who chose not to abide by the law, as well as some good folks who established ranches and small villages. The area drastically changed with the arrival of railroads at the beginning of the 20th century, causing the creation of new towns and the influx of homesteaders who created a whole new culture. From these humble beginnings, the area has grown to become a leader in gas production and hog farms, as well as a home for prosperous ranches and a packing plant.
Many areas of material science have been transformed by the use of synchrotron radiation X-rays, including the fields of cultural heritage materials and biomineralization. This book presents a selection of contributions that illustrate recent developments and applications of these tools, focused either on the main techniques used in the cultural heritage and biomineralization communities or on specific materials, studying their intrinsic properties or how they change with time. Each chapter can be read alone, and each individually demonstrates the intimate links between materials and methods. The chapters explore the main principles of synchrotron radiation, as well as techniques based on X-ray absorption and diffraction, and give an overview of how these approaches have developed in recent decades in the field of cultural heritage, with specific examples such as ancient ceramics, corrosion of iron-based materials, concrete used in Roman monuments and the biomineralization process in sea urchin spines.
Smart, funny, and unforgettable, Pauline Kael is the most interesting and influential film critic in America. Her ability to skewer an actor or director and her wit, insight, and thorough knowledge of the film business make her by far the most rewarding regular observer of the movie scene. This new collection covers films that have come out since the previous 1985 edition.
Noted scholar Pauline Lipman explores the implications of education accountability reforms, particularly in urban schools, in the current political, economic, and cultural context of intensifying globalization and increasing social inequality and marginalization along lines of race and class.
This book considers two key typifications within the Anglo-American captivity tradition: the Captive Self and the Captivating Other. It analyzes a hegemonic tradition of representation and illuminates the processes through which typifications are constructed, made authoritative, and transformed.
For the first time ever, here is an astrology book that focuses on astrological crosses (the cardinal, fixed, and mutable aspects of the signs of the zodiac) and their impact on people's lives, behavior, actions, and motivations. Crosses are so important to truly understanding a chart that you will wonder how you ever completed an astrological analysis without this essential component. Astrological Crosses in Relationships explores the strengths and challenges of each cross, using many real-life stories taken from the author's consulting practice. Crosses revealed in the birth chart provide the best clue to personal energy style: ·Cardinal energy dreams and initiates ·Fixed energy desires and creates ·Mutable energy communicates and analyzes With this innovative guide, you can learn to identify crosses in everyday life experiences, mend star-crossed relationships, and balance a lack or overemphasis of crosses in your birth chart. This is a Print-on-Demand title. Please allow an additional 2-3 days for delivery
Are you feeling overwhelmed by all that’s involved in self-publishing your book? Being an indie author should be a delight, not a drudgery. Indie With Ease demonstrates how a blend of clear purpose and steady pragmatism will enable you to thrive as an independent publisher. Through simple self-care techniques and a few mindset secrets, you’ll maximize motivation and minimize author anxiety. With a down-to-earth blend of inspiration and practical steps, you will: - Know yourself and your unique writing style. - Set authentic, long-term writing goals. - Nurture your creativity and protect your well-being. - Maximize your energy and work at a pace you can sustain. - Limit your marketing to what really works. - Prioritize key tasks and ignore distractions. - Dodge the most common pitfalls for independent authors. For a little extra inspiration, you will also find: - Contributions and advice from over a dozen experienced indie authors. - Bonus resources: checklists, templates, and trackers to jump start your daily routine. Indie with Ease is your essential guide to well-being, productivity and serenity as an indie author. Get it today!
Literature provides teachers with accessible pedagogy and practical advice for using literature in the classroom in learner-centred ways Focuses on ways in which both language development and literature learning can be achieved through careful design of tasks. Provides numerous activity ideas for a wide range of classroom contexts and types of literature. Makes reference to recent publications as well as more familiar, well known works of literature. Includes topics such as choosing texts and approaches, working with genres, and working with literature and other media. Extra resources are available on the website:www.oup.com/elt/teacher/itc
This is the Second Edition of the popular Canadian adaptation of Brunner and Suddarth's Textbook of Medical-Surgical Nursing, by Day, Paul, and Williams. Woven throughout the content is new and updated material that reflects key practice differences in Canada, ranging from the healthcare system, to cultural considerations, epidemiology, pharmacology, Web resources, and more. Compatibility: BlackBerry(R) OS 4.1 or Higher / iPhone/iPod Touch 2.0 or Higher /Palm OS 3.5 or higher / Palm Pre Classic / Symbian S60, 3rd edition (Nokia) / Windows Mobile(TM) Pocket PC (all versions) / Windows Mobile Smartphone / Windows 98SE/2000/ME/XP/Vista/Tablet PC
Now, at last, there's a simple, easy-to-follow method for reducing the anxiety and panic attacks that feel like they are taking over your life. Developed by a renowned stress management consultant who has been there himself, you will discover the simple five-step prgram that will help you, conquer fear, reduce or eliminate anxiety, end stress-related illness, and change bad habits, and more--all without drugs or expensive therapy. You don't have to suffer anymore--join the countless number of people who have been helped by Robert Handly's LIFE-PLUS PLAN--starting right now! "Readable and timely, this is an important self-help book in our stressful times." Booklist
Offers a simple program for overcoming the debilitating effects of anxiety and discusses how to reprogram your responses to typically stressful situations and how to achieve an outlook that banishes panic
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